Essential Self

Change your life for the better with this in-depth guide to the ayurvedic self-healing diet and meditation! Do you want to heal your mind and body and remain mindful? This audiobook is a two-in-one bundle covering the topics of Ayurveda and meditation which heal both body and mind! Ayurveda is one of the oldest healing systems in the world, hailing from India. It promotes health through usage of non-toxic substances. Ayurveda has a holistic view of health, saying that our well-being depends on our physical, mental, and spiritual conditions.

Not all online business opportunities are created equal. As a matter of fact, some industries are far better than others. But unless you know what to look for, they all appear to be full of potential. This guide will detail each industry for you and provide specific reasons why you should pursue some opportunities while running far away from others.

Aprender cosas por tu cuenta no es difícil. Simplemente lo has estado haciendo mal. ¿Quieres hacerlo bien? He aquí cómo... El autor, empresario y orador motivacional Jim Rohn dijo: "La educación formal te permitirá ganarte la vida; el ser autodidacta te hará ganar una fortuna". Rohn nació en una familia pobre, creció en una granja, fue millonario a los 30, lo perdió todo a los 33 y volvió a recuperarlo.

Transform your life with this essential guide and empathetic companion. It makes your parenting journey easy and enjoyable while enabling your tween to thrive in middle school and life.

Dreaming of lounging on warm, sandy beaches, hiking through evergreen forests, or exploring unique attractions in the heart of bustling cities? Then, you’ve come to the right place. Traveling can be a joyous, thrilling, nerve-wracking experience all at once. Fortunately, Essential Travel Hacks has everything you need for successfully planning your ultimate getaway! This audiobook offers practical, valuable, and budget-friendly advice for domestic and international travel, including stress-free strategies for booking flights, lodging, packing, and much more.

People keep track. In the 18th century, Benjamin Franklin kept charts of time spent and virtues lived up to. Today, people use technology to self-track: hours slept, steps taken, calories consumed, medications administered. Ninety million wearable sensors were shipped in 2014 to help us gather data about our lives. This audiobook examines how people record, analyze, and reflect on this data, looking at the tools they use and the communities they become parts of.

Essential Life Skills for Teens by Emma Davis is the ultimate guide to empowering teens with the practical skills they need to thrive during adolescence and beyond. In today’s fast-paced world, teens often face overwhelming challenges, from financial literacy to social interactions, time management, and career planning. This book provides the essential tools to help them navigate these obstacles with confidence and success.

People have been living off the land for millions of years, and in recent times, self-sustainability has become a hot topic. Rising costs in supermarkets and the lack of true organic produce have led to more and more people turning to their own gardens to provide some of their food. The only way to eat truly organic and healthy produce is to grow your own, and over the years, I've made the mistakes and learned from them so that I can pass my knowledge on to you. Make no mistake; gardening is not easy, but it is one of the most rewarding things you can do for a healthier life.

Are you overwhelmed by schoolwork, social media pressures, or life in general? Do you sometimes struggle with body image, self-esteem, or balancing all your responsibilities? "Self-Care Superpower" is designed for teen girls like you, aged 13 to 19, navigating the exciting yet often stressful teenage years. This book focuses on ALL key aspects of life and self-care and includes 101 bonus tips to master essential life skills. Strengthen Relationships

Stop crying over the past! Learn how to walk into the light of victory. In this book, you will discover many important truths that will push you over the top of the pain from your past and launch you into a victorious future. It includes real-life testimonies and stories that will inspire you to keep running toward the finish line of your total freedom and victory in life. I share parts of my own journey of receiving God's love and helping others walk in the fulfillment of what God has for them. There is great potential in you like hidden treasure waiting to be discovered.

Listen to everyday words and phrases in Vietnamese, then repeat, practise and refine! A relaxing way to pick up the language. Covers the words you need for modern life in Vietnam with topics on home life, work and school environments, shopping, food and drink, sport and leisure, transport, technology, and the environment. Great care has been given to represent modern Vietnamese culture and enhance your experience of Vietnam and its people, including food and drink, customs, celebrations and festivals.

The financier, Georgetown University professor, and former White House advisor teaches you how to find meaning, balance, and purpose throughout your career while reaching the highest levels of professional achievement - how to do well without losing yourself. Throughout his illustrious career, J. Douglas Holladay has taught generations of executives, as well as students in his popular MBA course at Georgetown, how to use a holistic approach to defining and reaching success in life and business.

Powerful audiobook to learn all essential skills, improve self-confidence, and climb the ladder to success! Do you often find yourself choked up at a certain level and miss out on great opportunities, while others learn smarter and become successful? Do you often wonder why only a handful of people beam with self-confidence and perform at their best, while others struggle to finish their tiny five-pointer to-do-list? Seven Essential Skills to Success is a powerful solution to learn seven essential skills.

In Meditation for New Moms, Shannon Lesley offers a lifeline to overwhelmed new mothers. Pulling from her experiences, Lesley shares her own story of grief, pain, and postpartum depression, as well as how meditation saved her life and her family.

Procrastination is when you put things off or find excuses for not doing a task that needs doing. Some of the common procrastination techniques employed by online business owners can include spending huge amounts of time on social network sites like Facebook or Twitter; taking phone calls when you are supposed to be working on a project for a client; taking too many long lunches or simply not bothering to get out of bed before lunchtime. All of these examples are timewasters.

You can use this list to build up your knowledge of Spanish words. It is a comprehensive list fully illustrated with examples of the words in English and Spanish to give you a good idea of how to use the word.

Are you ready to make huge positive changes to your mental health, inner happiness, and physical wellbeing...reads the first line of the introduction to the new title Rise Happy, Realise Potential, Repeat Daily by up and coming author Rudy James. This book will teach you how to do just that, and prides itself on getting straight to the point, to the important steps needed to make such changes, without being "padded out" with example after example of the authors own positive experiences using the steps detailed.

Begin your path to ultimate self-healing and change your life forever with traditional Reiki. In the late 1800s, the Japanese found a way to reduce stress and promote relaxation by transferring universal energy from the healer’s palms to the patient’s body. This practice is what we know today as Reiki Healing. This audiobook is the essential guide for beginners to learn to self-heal with positive spiritual energy by using traditional techniques of Yoga therapy and Chakra meditation.

The Beginner's Guide to Aromatherapy places your hands on the strength of natural healing. This guide distills the information you need to unlock the potential that commonly found essential oils can bring into your daily life. Start making all-natural and inexpensive treatments to treat a variety of conditions.

How to enhance your life through yoga, even if you’ve never set foot on a mat before. Yoga has changed the lives of millions, and it can do the same for you. All you need to do is start with the right guide. The Ultimate Beginner's Guide to Losing Weight and Staying Fit with Yoga teaches you everything you need to know, from what to wear to your first yoga class, to how to use yoga to lose weight, and even some basic yoga routines to get you started.