Essential Self
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The Body Keeps the Score
- The Essential Guide on How to Heal Your Mind and Body
- Auteur(s): Shannon Findley
- Narrateur(s): Marcus Mulenga
- Durée: 11 min
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Have you ever wondered why you feel down, anxious, and fearful? Your problems may stem from early experiences, from things that happened when you were very young—maybe even before you were born! In this audiobook, you will learn about the process of resolving trauma and how to restore your mind, body and spirit to bring it to a place of wholeness. It will teach you tools that will help you bring back that inner child—the one who is playful and carefree, but also strong and resilient.
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11 mins, no content
- Écrit par Utilisateur anonyme le 2024-11-25
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The Body Keeps the Score
- The Essential Guide on How to Heal Your Mind and Body
- Narrateur(s): Marcus Mulenga
- Durée: 11 min
- Date de publication: 2023-04-17
- Langue: Anglais
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In this audiobook, you will learn about the process of resolving trauma and how to restore your mind, body and spirit to bring it to a place of wholeness. It will teach you tools that will help you bring back that inner child—the one who is playful and carefree, but also strong and resilient....
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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The Quinn Essentials for Women
- 9 Transformational Tools to Accomplish Anything
- Auteur(s): Andrea Quinn
- Narrateur(s): Andrea Quinn
- Durée: 5 h et 23 min
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The Quinn Essentials empowers you to receive the life you have always wanted to manifest. These nine transformational tools will ignite, balance, create or recreate your life whether it's in love relationships, career or your personal life. The first four tools are the inner life essentials you must align with to begin receiving your dreams.
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The Quinn Essentials for Women
- 9 Transformational Tools to Accomplish Anything
- Narrateur(s): Andrea Quinn
- Durée: 5 h et 23 min
- Date de publication: 2023-03-09
- Langue: Anglais
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The Quinn Essentials empowers you to receive the life you have always wanted to manifest. These nine transformational tools will ignite, balance, create or recreate your life whether it's in love relationships, career or your personal life....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Mindset and Self-Talk
- An Essential Guide to Transforming Negative Thinking into Positive Thinking and Increasing Your Confidence, Self-Discipline, Success, and Productivity
- Auteur(s): Mark Dudley
- Narrateur(s): Sam Slydell
- Durée: 8 h et 13 min
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If you've always wanted to achieve greatness in your life, but you struggle with negative thoughts or productivity, then pay attention...Two manuscripts in one audiobook: Mindset and Self-Talk. Some of the topics covered: Unlocking the power of positive thinking through learning how to approach each day with joy and enthusiasm, and where negative self-talk comes from, and how we form habits and behaviors from it that are holding us back.
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Mindset and Self-Talk
- An Essential Guide to Transforming Negative Thinking into Positive Thinking and Increasing Your Confidence, Self-Discipline, Success, and Productivity
- Narrateur(s): Sam Slydell
- Durée: 8 h et 13 min
- Date de publication: 2020-04-10
- Langue: Anglais
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If you've always wanted to achieve greatness in your life, but you struggle with negative thoughts or productivity, then pay attention...Two manuscripts in one audiobook: Mindset and Self-Talk....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Essential Guide to Quantum Jumping
- The Art of Mental Creationism Using Universal Laws, Affirmations, and Visualization
- Auteur(s): Colette Quinn
- Narrateur(s): Cora Blouch
- Durée: 2 h et 39 min
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Do you want to unlock the power of your subconscious mind and create the life of your dreams? This book, The Essential Guide to Quantum Jumping: The Art of Mental Creationism Using Universal Laws, Affirmations, and Visualization, is designed for anyone looking to break free from their mental barriers and achieve success.
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The Essential Guide to Quantum Jumping
- The Art of Mental Creationism Using Universal Laws, Affirmations, and Visualization
- Narrateur(s): Cora Blouch
- Durée: 2 h et 39 min
- Date de publication: 2023-03-02
- Langue: Anglais
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Do you want to unlock the power of your subconscious mind and create the life of your dreams? This book, The Essential Guide to Quantum Jumping: The Art of Mental Creationism Using Universal Laws, Affirmations, and Visualization, is designed for anyone looking to break free....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Leader You Want to Be
- Five Essential Principles for Bringing Out Your Best Self--Every Day
- Auteur(s): Amy Jen Su
- Narrateur(s): Chloe Cannon
- Durée: 6 h et 28 min
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Drawing on rich and instructive stories of clients, leaders, artists, and athletes, as well as research by experts, the author brings together the best of both Western management thinking and Eastern philosophy to provide a holistic yet hands-on approach. The Leader You Want to Be is the indispensable guide to helping you tap into and expand your leadership capacity so that you can sustain your optimal level of performance and thrive as a leader.
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The Leader You Want to Be
- Five Essential Principles for Bringing Out Your Best Self--Every Day
- Narrateur(s): Chloe Cannon
- Durée: 6 h et 28 min
- Date de publication: 2019-10-18
- Langue: Anglais
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How can you be the leader you want to be, every day? The answer is more than a time-management system or a silver-bullet solution for changing your routines. Leadership expert and coach Amy Jen Su's powerful new book helps listeners discover that the answer lies within....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Van Life Essentials
- A Beginner’s Guide to a Successful Life on the Road - Tips on How to Prepare, Gear for Long-Term Travel, Making the Most of Limited Space, What to Expect, Where to Go, and More!
- Auteur(s): Self Reliant Books
- Narrateur(s): Jesse Burke
- Durée: 2 h et 19 min
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Ever dream of living life on the road, surrounded by the wonder and beauty of nature, all while residing in the comforts of your very own vehicle? Then, the van life might just be for you! Nothing beats the feeling of freedom and satisfaction from seeing new places, immersing in exciting cultures, and connecting with the world. After all, that’s what living is all about - pursuing your unique journey. Of course, there are so many important things to consider before heading on your ideal trip.
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Van Life Essentials
- A Beginner’s Guide to a Successful Life on the Road - Tips on How to Prepare, Gear for Long-Term Travel, Making the Most of Limited Space, What to Expect, Where to Go, and More!
- Narrateur(s): Jesse Burke
- Durée: 2 h et 19 min
- Date de publication: 2023-09-20
- Langue: Anglais
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Ever dream of living life on the road, surrounded by the wonder and beauty of nature, all while residing in the comforts of your very own vehicle? Then, the van life might just be for you....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Living off the Grid
- The Essential Guide to Embracing Minimalism and Self Reliance with Your Own Sustainable Homestead
- Auteur(s): Chase Bourn
- Narrateur(s): KC Wayman
- Durée: 3 h
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Despite what others may say about the off-grid style of living, it’s not strange and it’s not a “phase” you will eventually get over. Everyone has different passions and definitions of what the perfect life would be, so not all people will understand. Regardless of what family or friends say, don’t let them deter you. If it’s something you truly desire, then there’s no other option than to go for it!
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Living off the Grid
- The Essential Guide to Embracing Minimalism and Self Reliance with Your Own Sustainable Homestead
- Narrateur(s): KC Wayman
- Durée: 3 h
- Date de publication: 2020-02-21
- Langue: Anglais
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Despite what others may say about the off-grid style of living, it’s not strange and it’s not a “phase” you will eventually get over. Everyone has different passions and definitions of what the perfect life would be, so not all people will understand....
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Prix courant: 18,74$ ou 1 crédit
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The Power of Less
- The Fine Art of Limiting Yourself to the Essential...in Business and in Life
- Auteur(s): Leo Babauta
- Narrateur(s): Fred Stella
- Durée: 3 h et 54 min
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With the countless distractions that come from every corner of a modern life, it's amazing that we're ever able to accomplish anything. The Power of Less demonstrates how to streamline your life by identifying the essential and eliminating the unnecessary - freeing you from everyday clutter and allowing you to focus on accomplishing the goals that can change your life for the better
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WOW !!!
- Écrit par Utilisateur anonyme le 2024-03-20
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The Power of Less
- The Fine Art of Limiting Yourself to the Essential...in Business and in Life
- Narrateur(s): Fred Stella
- Durée: 3 h et 54 min
- Date de publication: 2009-01-01
- Langue: Anglais
- The Power of Less demonstrates how to streamline your life by identifying the essential and eliminating the unnecessary....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Acupressure with Essential Oils
- A Self-Care Guide to Enhance Your Health and Lift Your Spirit—Includes 24 Common Conditions
- Auteur(s): Merina Ty-Kisera
- Narrateur(s): Merina Ty-Kisera
- Durée: 5 h et 59 min
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Fast, easy, and fun, Acupressure with Essential Oils empowers you to take control of your health to dissolve tension patterns, relieve symptoms and pain, and rediscover an integrated sense of self. Author Merina Ty-Kisera introduces her unique Aroma Acupressure method for self-care—applying the healing properties of essential oils to points on the body that cue energetic changes to bring the body and mind back to balance.
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Acupressure with Essential Oils
- A Self-Care Guide to Enhance Your Health and Lift Your Spirit—Includes 24 Common Conditions
- Narrateur(s): Merina Ty-Kisera
- Durée: 5 h et 59 min
- Date de publication: 2024-02-27
- Langue: Anglais
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Discover the healing powers of pairing essential oils with ancient acupressure techniques in this holistic self-care guide for treating 24 common ailments such as cold/flu, migraines, and muscular aches and pains....
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Prix courant: 35,30$ ou 1 crédit
Prix réduit: 35,30$ ou 1 crédit
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365 Days with Self Discipline
- The Essential Guide to Mastering Self Control, Building Mental Resilience, and Achieving Success
- Auteur(s): Roy Bowman
- Narrateur(s): DM Studios
- Durée: 4 h et 8 min
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Step into a transformative journey crafted for those eager to reshape their lives through the power of self-discipline. "365 Days with Self Discipline" presents an actionable guide, effortlessly weaving theory and hands-on practice to bring about genuine change.
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365 Days with Self Discipline
- The Essential Guide to Mastering Self Control, Building Mental Resilience, and Achieving Success
- Narrateur(s): DM Studios
- Durée: 4 h et 8 min
- Date de publication: 2023-12-03
- Langue: Anglais
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Step into a transformative journey crafted for those eager to reshape their lives through the power of self-discipline. "365 Days with Self Discipline" presents an actionable guide, effortlessly weaving theory and hands-on practice to bring about genuine change....
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Prix courant: 13,12$ ou 1 crédit
Prix réduit: 13,12$ ou 1 crédit
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The Secret Language of Your Body
- The Essential Guide to Health and Wellness
- Auteur(s): Inna Segal
- Narrateur(s): Shakira Shute, Fred Sanders
- Durée: 11 h et 3 min
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Dive into the enchanting world of holistic healing with renowned intuitive healer Inna Segal. Digging into the root causes of over 300 symptoms and medical conditions, she lays bare the mental, emotional, and energetic triggers behind physical ailments. This comprehensive guide comes complete with a free thirty-five-minute audio download where Inna herself guides you into a powerful self-care and well-being journey, attuning you to the messages your body communicates.
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The Secret Language of Your Body
- The Essential Guide to Health and Wellness
- Narrateur(s): Shakira Shute, Fred Sanders
- Durée: 11 h et 3 min
- Date de publication: 2024-11-05
- Langue: Anglais
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Discover the groundbreaking bestseller and TikTok sensation that reveals the connection between your physical health and emotional well-being, and offers processes for healing—featuring a foreword by Bernie Siegel, M.D.
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Prix courant: 26,21$ ou 1 crédit
Prix réduit: 26,21$ ou 1 crédit
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ADHD for Parents
- This Book Includes: Positive Discipline, the Montessori Method, Essential Everyday Discipline, Emotional Control Strategies, Self-Regulate and Self Discipline for Success!
- Auteur(s): Willy Blaine
- Narrateur(s): Willy Blaine, Mary Walter, Janet Roy
- Durée: 18 h et 30 min
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We all want our children to excel and succeed in life. Unfortunately, with very young children, it can sometimes feel like an uphill battle when you are trying to communicate, and they simply don’t listen. It can make us feel like we are failing as a parent when this happens, but that isn’t usually the case. Now you can learn the secrets and tips that will help your children to grow and flourish with the Montessori educational method, a time-tested way to encourage independent learning in children and help them grow into responsible adults.
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ADHD for Parents
- This Book Includes: Positive Discipline, the Montessori Method, Essential Everyday Discipline, Emotional Control Strategies, Self-Regulate and Self Discipline for Success!
- Narrateur(s): Willy Blaine, Mary Walter, Janet Roy
- Durée: 18 h et 30 min
- Date de publication: 2022-06-24
- Langue: Anglais
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You want to raise your child the right way—it's every parent's dream. You want to hand over a mentally strong and highly disciplined being to the world—because, from your experience, you know that they will be able to cope better....
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Prix courant: 31,26$ ou 1 crédit
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Os cinco pilares do autocuidado [The Self-Healing Mind]
- Práticas essenciais para superar a ansiedade e a depressão e revitalizar suas energias [Essential Practices to Overcome Anxiety and Depression and Revitalize Your Energy]
- Auteur(s): Gregory Scott Brown
- Narrateur(s): Diego Muras
- Durée: 8 h et 19 min
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Neste audiolivro, o psiquiatra Gregory Brown demonstra que, no tratamento do estresse, da ansiedade e da depressão, é na rotina do autocuidado que o trabalho mais importante acontece. A consciência de que podemos melhorar a maneira como nos sentimos, aliada a práticas diárias e a mudanças no estilo de vida, é o meio mais seguro para alcançar o bem-estar sustentável. Apresentando estratégias práticas, ele mostra como fortalecer o que chama de os cinco pilares do autocuidado: respiração, sono, espiritualidade, alimentação e movimento.
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Os cinco pilares do autocuidado [The Self-Healing Mind]
- Práticas essenciais para superar a ansiedade e a depressão e revitalizar suas energias [Essential Practices to Overcome Anxiety and Depression and Revitalize Your Energy]
- Narrateur(s): Diego Muras
- Durée: 8 h et 19 min
- Date de publication: 2024-12-10
- Langue: Portugais
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Nossa saúde mental é importante demais para ficar apenas nas mãos dos médicos e terapeutas. Neste audiolivro, o psiquiatra Gregory Brown demonstra que, no tratamento do estresse, da ansiedade e da depressão, é na rotina do autocuidado que o trabalho mais importante acontece.
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Prix courant: 20,79$ ou 1 crédit
Prix réduit: 20,79$ ou 1 crédit
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Learn French
- 3000 essential words and phrases
- Auteur(s): Collins Dictionaries
- Narrateur(s): Erwan Trematerra, Daniel Richards, Michel Rousseau
- Durée: 7 h et 52 min
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Listen to the key words and phrases in French, then repeat, practise and refine! A relaxing way to pick up the language. All essential words and phrases for modern life in France are here, with topics covering home life, work and school environments, shopping, food and drink, sport and leisure, transport, technology and the environment. Great care has been given to represent modern French culture and enhance your experience of France and its people, including food and drink, customs, celebrations and festivals.
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Learn French
- 3000 essential words and phrases
- Narrateur(s): Erwan Trematerra, Daniel Richards, Michel Rousseau
- Durée: 7 h et 52 min
- Date de publication: 2019-05-16
- Langue: Anglais
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Listen to the key words and phrases in French, then repeat, practise and refine! A relaxing way to pick up the language....
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Prix courant: 26,65$ ou 1 crédit
Prix réduit: 26,65$ ou 1 crédit
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The Essential Social Skills Handbook for Teens
- Fundamental Strategies for Teens and Young Adults to Improve Self-Confidence, Eliminate Social Anxiety and Fulfill Their Potential in the 2020s
- Auteur(s): Richard Meadows
- Narrateur(s): Corey Katona
- Durée: 3 h et 28 min
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Have you been missing out on getting what you want most in life because you lack confidence or are shy? Do you want to have the confidence to do anything you want and not care about what others think of you? Then keep reading….
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Very helpful
- Écrit par Blake le 2023-03-01
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The Essential Social Skills Handbook for Teens
- Fundamental Strategies for Teens and Young Adults to Improve Self-Confidence, Eliminate Social Anxiety and Fulfill Their Potential in the 2020s
- Narrateur(s): Corey Katona
- Durée: 3 h et 28 min
- Date de publication: 2022-02-09
- Langue: Anglais
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Have you been missing out on getting what you want most in life because you lack confidence or are shy? Do you want to have the confidence to do anything you want and not care about what others think of you?...
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Prepping
- An Essential Survival Guide for DIY Preppers Who Want to Be Self-Reliant When SHTF, Including Tips for Living Off the Grid, Homesteading, and Stockpiling Properly
- Auteur(s): Dion Rosser
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 25 min
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Are you one of those people who think preppers are foolish, wasting their time, or panicking over nothing? Or, are you starting to take it seriously? The world is falling apart, bit by bit. Be it a human-made or natural disasters, things are getting worse, and everyone needs to be prepared for the day when the SHTF (shit hits the fan). It isn’t just weather and wars; with one financial crash after another, there is every chance that disaster could strike at any time.
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I paid money for this??
- Écrit par Hallsy le 2021-08-12
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Prepping
- An Essential Survival Guide for DIY Preppers Who Want to Be Self-Reliant When SHTF, Including Tips for Living Off the Grid, Homesteading, and Stockpiling Properly
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 25 min
- Date de publication: 2020-09-21
- Langue: Anglais
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Are you one of those people who think preppers are foolish, wasting their time, or panicking over nothing? Or, are you starting to take it seriously? The world is falling apart, bit by bit....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Off Grid Home Building Essentials
- A Comprehensive Planning Handbook for House Options, Solar, Wind, Water, Heating and Cooling - Self-Sufficiency Projects for Off Grid Living!
- Auteur(s): John Utterback
- Narrateur(s): Brian Morrow
- Durée: 4 h et 52 min
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Most people who are considering off grid living, are those who are wanting to escape the stress and busyness of city life, and enjoy the peace and tranquility of country living. Owning your own property, and providing for your needs with self-sufficiency projects sounds wonderful and fun, but what are the most important self-sufficiency/survival projects, and how do you accomplish them? That is where this book will help.
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Off Grid Home Building Essentials
- A Comprehensive Planning Handbook for House Options, Solar, Wind, Water, Heating and Cooling - Self-Sufficiency Projects for Off Grid Living!
- Narrateur(s): Brian Morrow
- Durée: 4 h et 52 min
- Date de publication: 2023-11-03
- Langue: Anglais
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Most people who are considering off grid living, are those who are wanting to escape the stress and busyness of city life, and enjoy the peace and tranquility of country living....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Intermittent Fasting for Women 101: The Essentials and 30 Day Challenge for Proven Weight Loss Results
- Auteur(s): Will Ramos, Gin Fung
- Narrateur(s): betty johnston
- Durée: 3 h et 6 min
- Version intégrale
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Histoire
Many women swear by intermittent fasting, losing up to 10 pounds in three or four weeks, all without exercise! And without having to watch what they eat religiously! But there are also many who don’t know what it is and are thoroughly misled by all the misinformation readily found on the net.
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great read. very informative
- Écrit par Erin Lacey le 2023-01-30
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Intermittent Fasting for Women 101: The Essentials and 30 Day Challenge for Proven Weight Loss Results
- Narrateur(s): betty johnston
- Série: As Health and Nutrition Diet For Self Development, Livre 3
- Durée: 3 h et 6 min
- Date de publication: 2019-01-25
- Langue: Anglais
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Many women swear by intermittent fasting, losing up to 10 pounds in three or four weeks, all without exercise! And without having to watch what they eat religiously....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Unlock Your Greatness
- 6 Essential Steps to Self-Transformation
- Auteur(s): Zig Ziglar
- Narrateur(s): Dan Strutzel
- Durée: 4 h et 59 min
- Version intégrale
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By working methodically through the 6 steps that are outlined in each of the book's 6 chapters, you will have the perfect combination to unlock your greatness, and firmly establish your lasting imprint on the world. You’ll be using the power of your mind to achieve a level of self-confidence and success that you previously thought were out of reach. The core idea that Zig will present to achieve this is one that Zig learned from the classic researcher Maxwell Maltz—and that’s the idea of self-image.
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Unlock Your Greatness
- 6 Essential Steps to Self-Transformation
- Narrateur(s): Dan Strutzel
- Durée: 4 h et 59 min
- Date de publication: 2023-07-25
- Langue: Anglais
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In this life-changing book, Zig will show you how to unleash your own hidden potential....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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1000 French Words in Context: A Self-Study Guide for French Language Learners
- Essential Vocabulary Series, Book 2
- Auteur(s): Alex Forero
- Narrateur(s): Anne-Sophie Marie
- Durée: 5 h et 22 min
- Version intégrale
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I have put together a comprehensive list of the 1000 most used words in French with French and English sentences. Learning a language really takes time and effort. Don't be fooled. Ongoing dedication really will get you through. You can use this list to build up your knowledge of French words. It is a comprehensive list fully illustrated with examples of the words in English and French to give you a good idea of how to use the word.
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1000 French Words in Context: A Self-Study Guide for French Language Learners
- Essential Vocabulary Series, Book 2
- Narrateur(s): Anne-Sophie Marie
- Durée: 5 h et 22 min
- Date de publication: 2016-07-15
- Langue: Anglais
- I have put together a comprehensive list of the 1000 most used words in French with French and English sentences....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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