Essential Self

Have you ever wondered why you feel down, anxious, and fearful? Your problems may stem from early experiences, from things that happened when you were very young—maybe even before you were born! In this audiobook, you will learn about the process of resolving trauma and how to restore your mind, body and spirit to bring it to a place of wholeness. It will teach you tools that will help you bring back that inner child—the one who is playful and carefree, but also strong and resilient.

Step into a transformative journey crafted for those eager to reshape their lives through the power of self-discipline. "365 Days with Self Discipline" presents an actionable guide, effortlessly weaving theory and hands-on practice to bring about genuine change.

"Let Your Light Shine" introduces the acronym SHINE, which stands for Sleep, Hydrate, Intuit, Nourish, and Engage. Through these essential self-care practices, Joseline encourages women to prioritize their well-being and embrace their inner strength. From the importance of restful sleep and staying hydrated to listening to their intuition and nourishing their minds, bodies, and souls, Joseline guides listeners towards a life of self-love, empowerment, and authenticity.

Covers the words you need for modern life in Thailand with topics on home life, work and school environments, shopping, food and drink, sport and leisure, transport, technology and the environment. Great care has been given to represent modern Thai culture and enhance your experience of Thailand and its people, including food and drink, customs, celebrations and festivals.

Most of us will admit to living with some kind of fear that holds us back, that keeps us running, or that crushes our hopes and dreams. And if we could peek into the secret longing that lives in the hearts of everyone we know, we would see there the one great wish that we all share in common: we want to be fearless and free.

The Essential Enneagram has descriptive copy which is not yet available from the Publisher.

Powerful audiobook to learn all essential skills, improve self-confidence, and climb the ladder to success! Do you often find yourself choked up at a certain level and miss out on great opportunities, while others learn smarter and become successful? Do you often wonder why only a handful of people beam with self-confidence and perform at their best, while others struggle to finish their tiny five-pointer to-do-list? Seven Essential Skills to Success is a powerful solution to learn seven essential skills.

Originally written in the fifth century, The Art of War is a masterpiece of military strategy and Chinese philosophy that has influenced countless leaders, both on the battlefield and in the boardroom. The exhortations and advice from The Art of War have echoed throughout the centuries as pieces of timeless wisdom, no matter the foe you may be facing.

Are you looking for a fun and educational way to help your seven year old unlock their secret superpowers and reach their full potential? Look no further than Life Skills Every 7 Year Old Should Know! Packed with practical tips, easy-to-understand content, and powerful exercises, this book covers a wide range of life skills that will help your child succeed both now and in the future.

Homesteading is having a new surge in popularity as people look for more ways to become self-sustaining. You can learn all the basics to start a backyard homestead. That means you need not go buy a plot of land; instead, you can homestead with the very foundation of it in mind, use what you have on hand, and cultivate for the future.

Do you sense you haven't been blessed with fine fat-burning genetics? Does food appear to move instantly to your trouble regions like your stomach, bum, and thighs? Do you think you have tried each food plan known to man however the weight keeps coming back? What if I advised you that you can lose weight, look better, have extra power, reduce pain, increase your intercourse force, save yourself from disease...and best of all, you will still be able to nevertheless devour a number of the foods you crave the most and still enjoy a slimmer body!?

Packed with practical tips, easy-to-understand content, powerful exercises, and enlightening paradigms, this book covers a wide range of life skills that will help your child succeed both now and in the future. Whether they're struggling with school or facing challenges at home, this book has everything your child needs to thrive. As your child works their way through this handbook, they'll gain valuable insights into how to navigate the world around them. They'll learn to communicate more effectively, make better decisions, and develop healthy habits that will last a lifetime.

Are you one of those people who think preppers are foolish, wasting their time, or panicking over nothing? Or, are you starting to take it seriously? The world is falling apart, bit by bit. Be it a human-made or natural disasters, things are getting worse, and everyone needs to be prepared for the day when the SHTF (shit hits the fan). It isn’t just weather and wars; with one financial crash after another, there is every chance that disaster could strike at any time.

Stop Chasing Squirrels lays out a step-by-step system to uncover your true, hidden passion. Not to limit your creativity, but to focus it. So that every idea you follow unlocks your deepest potential and fills your life with meaning.

The Essential Laws of Fearless Living is a step-by-step manual for all who aspire to realize their ultimate potential as a human being. In its seven chapters of 40 concise essays, Finley explores deeply personal and meaningful ideas, revealing the secrets of the universe itself; but he does so in a way that makes the journey fascinating, compelling, and comforting at the same time.

Imagine having the ability to always make calculated decisions in your life, uninfluenced by impulse, and are best for you. Imagine being able to traverse, contemplate and respond appropriately to your own thoughts, with simple and easy techniques. Welcome to the exclusive world of journaling. Journal keeping is an art somewhat lost in time, however, its relevance is at its pinnacle in this modern era. In this audio programme, you will be introduced to the special truths about journaling. You will then have everything you need to become the authority of your own reality.

Procrastination is when you put things off or find excuses for not doing a task that needs doing. Some of the common procrastination techniques employed by online business owners can include spending huge amounts of time on social network sites like Facebook or Twitter; taking phone calls when you are supposed to be working on a project for a client; taking too many long lunches or simply not bothering to get out of bed before lunchtime. All of these examples are timewasters.

Listen to everyday words and phrases in Korean, then repeat, practise and refine! A relaxing way to pick up the language. Covers the words you need for modern life in Korea with topics on home life, work and school environments, shopping, food and drink, sport and leisure, transport, technology, and the environment. Great care has been given to represent modern Korean culture and enhance your experience of Korea and its people, including food and drink, customs, celebrations, and festivals.

Listen to everyday words and phrases in British English, then repeat, practise and refine! A relaxing way to pick up the language. Covers the words you need for modern life in the UK with topics on home life, work and school environments, shopping, food and drink, sport and leisure, transport, technology, and the environment. Great care has been given to represent modern British culture and enhance your experience of the UK and its people, including food and drink, customs, celebrations, and festivals.

More people suffer from a lack of self-compassion than many of us would like to admit. Always putting others above themselves, people who fail to give themselves enough love and value can easily feel emotionally drained, tired, and unhappy. In this complete guide, we’re sharing all the information you need to know to help you climb out of that seemingly bottomless pit to achieve a greater sense of self-worth and importance to fuel an eagerness to love yourself more.