Essential Wellness
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The Portable Supervisor
- The Essential Guide for Students and New Mental Health Professionals
- Auteur(s): Wendy Nathan
- Narrateur(s): Dani Ryan
- Durée: 9 h et 14 min
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What you will find inside: Practical tools, wisdom and guidance you can learn and use immediately. Theories to explore more deeply that will enhance your success. Professional and personal development questions to boost your initial practice. Reassurance that you can achieve the outcomes you want for your clients despite being new to the field.
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The Portable Supervisor
- The Essential Guide for Students and New Mental Health Professionals
- Narrateur(s): Dani Ryan
- Durée: 9 h et 14 min
- Date de publication: 2024-07-29
- Langue: Anglais
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What you will find inside: Practical tools, wisdom and guidance you can learn and use immediately. Theories to explore more deeply that will enhance your success. Professional and personal development questions to boost your initial practice.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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How to Be a Patient
- The Essential Guide to Navigating the World of Modern Medicine
- Auteur(s): Sana Goldberg
- Narrateur(s): Ann Marie Gideon
- Durée: 9 h et 44 min
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From registered nurse and public health advocate Sana Goldberg, RN, a timely, accessible, and comprehensive handbook to navigating common medical situations. From the routine to the unexpected, How to Be a Patient is your ultimate guide to better health care.
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How to Be a Patient
- The Essential Guide to Navigating the World of Modern Medicine
- Narrateur(s): Ann Marie Gideon
- Durée: 9 h et 44 min
- Date de publication: 2019-03-19
- Langue: Anglais
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From registered nurse and public health advocate Sana Goldberg, RN, a timely, accessible, and comprehensive handbook to navigating common medical situations. From the routine to the unexpected, How to Be a Patient is your ultimate guide to better health care....
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Prix courant: 31,46$ ou 1 crédit
Prix réduit: 31,46$ ou 1 crédit
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55 Essential Balance Exercises for Seniors
- A Simple Senior-Friendly Guide to Fall Prevention, Improving Strength, Stability, Posture & Living a More Independent Life
- Auteur(s): Brandon Lee
- Narrateur(s): Joshua Johnson
- Durée: 4 h et 56 min
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With age comes mobility issues caused by muscle weakness, bone density loss, disease, and other conditions related to aging. While you can’t avoid aging, you can avoid falling and getting injured by building strength and restoring balance. You can improve your fitness and get stronger at any age. You just need to know the right exercises that can help you achieve these fitness goals...and more importantly, how to do these workouts safely. Let this audiobook be your guide.
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55 Essential Balance Exercises for Seniors
- A Simple Senior-Friendly Guide to Fall Prevention, Improving Strength, Stability, Posture & Living a More Independent Life
- Narrateur(s): Joshua Johnson
- Durée: 4 h et 56 min
- Date de publication: 2023-08-18
- Langue: Anglais
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With age comes mobility issues caused by muscle weakness, bone density loss, disease, and other conditions related to aging. While you can’t avoid aging, you can avoid falling and getting injured by building strength and restoring balance. You can improve your fitness and get stronger at any age....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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O ciclo da vida [Life Time]
- Como a nova ciência do relógio biológico pode revolucionar seu sono e sua saúde [Your Body Clock and Its Essential Roles in Good Health and Sleep]
- Auteur(s): Russell Foster, André Fontenelle - translator
- Narrateur(s): Flávio Kranic
- Durée: 14 h et 45 min
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Todo mundo precisa de oito horas diárias de sono? Por que comer após o pôr do sol pode afetar nosso peso? As pesquisas do neurocientista Russell Foster sobre o relógio biológico nos orientam para os horários ideais de dormir, comer, praticar exercícios, estudar e trabalhar. Saiba como viver em harmonia com o seu.
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O ciclo da vida [Life Time]
- Como a nova ciência do relógio biológico pode revolucionar seu sono e sua saúde [Your Body Clock and Its Essential Roles in Good Health and Sleep]
- Narrateur(s): Flávio Kranic
- Durée: 14 h et 45 min
- Date de publication: 2024-04-30
- Langue: Portugais
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As pesquisas do neurocientista Russell Foster sobre o relógio biológico nos orientam para os horários ideais de dormir, comer, praticar exercícios, estudar e trabalhar. Saiba como viver em harmonia com o seu.
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Prix courant: 25,98$ ou 1 crédit
Prix réduit: 25,98$ ou 1 crédit
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Digital Minimalism
- The Essential Guide to Minimizing Your Time in the Digital World, Learn Tips and Strategies on How You Can Unplug and Spend More Time in the Real World
- Auteur(s): Will Regent
- Narrateur(s): Deedee Ash
- Durée: 26 min
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There is no denying that technology has done wonders in our life. It has made connecting with other people easier. But online activity in social media, online shopping and even online gambling can lead to unhealthy amounts of time spent online and even addiction. It is crucial that you learn how to disconnect. This audiobook will teach you how you can try to disconnect from the digital world. You will discover about the current state of the digital world and how it affects or impact your physical and mental health.
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Digital Minimalism
- The Essential Guide to Minimizing Your Time in the Digital World, Learn Tips and Strategies on How You Can Unplug and Spend More Time in the Real World
- Narrateur(s): Deedee Ash
- Durée: 26 min
- Date de publication: 2024-10-19
- Langue: Anglais
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This audiobook will teach you how you can try to disconnect from the digital world. You will discover about the current state of the digital world and how it affects or impact your physical and mental health.
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Mediterranean Diet Lunch Recipes: 30 Healthy & Delicious Recipes You Can Easily Cook for Lunch That Will Help You Lose Weight, Feel Great & Look Amazing
- The Essential Kitchen Series, Book 35
- Auteur(s): Sarah Sophia
- Narrateur(s): Youlanda Burnett
- Durée: 32 min
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You may well ask, "What is a Mediterranean Diet Lunch?" You'll discover the answer in the first few minutes of this remarkable cookbook. The EKS Mediterranean Diet should be an integral part of any kitchen, especially if you're watching calories but want to maintain taste satisfaction.
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Mediterranean Diet Lunch Recipes: 30 Healthy & Delicious Recipes You Can Easily Cook for Lunch That Will Help You Lose Weight, Feel Great & Look Amazing
- The Essential Kitchen Series, Book 35
- Narrateur(s): Youlanda Burnett
- Durée: 32 min
- Date de publication: 2015-05-19
- Langue: Anglais
- You may well ask, "What is a Mediterranean Diet Lunch?" You'll discover the answer in the first few minutes of this remarkable cookbook....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Reiki Essential Guide
- Techniques and Insights to Master the Art of Energy Healing
- Auteur(s): Lou Simon
- Narrateur(s): Deedee Ash
- Durée: 33 min
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Within "Reiki Essential Guide: Techniques and Insights to Master the Art of Energy Healing," lies the key to a realm where healing, balance, and spiritual awakening converge. This audiobook serves as your trusted companion on a journey into the ancient and revered practice of Reiki—a journey that promises profound transformation and mastery. Reiki, often described as the gentle yet potent touch of universal energy, has the power to heal not only the physical body but also the mind and soul. This audiobook is your gateway to understanding and harnessing this transcendent force.
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Reiki Essential Guide
- Techniques and Insights to Master the Art of Energy Healing
- Narrateur(s): Deedee Ash
- Durée: 33 min
- Date de publication: 2024-10-17
- Langue: Anglais
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Reiki, often described as the gentle yet potent touch of universal energy, has the power to heal not only the physical body but also the mind and soul. This audiobook is your gateway to understanding and harnessing this transcendent force.
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Prepper’s Natural Medicine
- The Essential Guide of Survival Medicine, Essential Oils, Natural Remedies, and Lifesaving Herbs
- Auteur(s): Jessica Williams
- Narrateur(s): Betty Johnston
- Durée: 3 h et 39 min
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This book provides all the information you need to deal with emergencies and survival situations effectively. Packed with useful information, how-to, and step-by-step recipes, this is your reference guide for whenever disaster strikes. It explains different measures you can take to handle situations that require rapid response. More importantly, it highlights the important steps you can take to acquire survival skills that are ready to apply in a variety of high-risk or life-threatening situations.
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Prepper’s Natural Medicine
- The Essential Guide of Survival Medicine, Essential Oils, Natural Remedies, and Lifesaving Herbs
- Narrateur(s): Betty Johnston
- Durée: 3 h et 39 min
- Date de publication: 2022-08-30
- Langue: Anglais
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This book provides all the information you need to deal with emergencies and survival situations effectively. Packed with useful information, how-to, and step-by-step recipes, this is your reference guide for whenever disaster strikes....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Weight Loss Surgery
- The Essential Guide
- Auteur(s): Bilal Alkhaffaf
- Narrateur(s): Bilal Alkhaffaf
- Durée: 5 h et 9 min
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Weight loss (bariatric) surgery is a life-changing medical treatment which, in combination with lifestyle changes, results in unparalleled weight loss and the reversal of weight-related medical conditions. It has offered millions of people the chance to achieve better control of a problem which impacts daily on their physical and mental health, quality of life and ultimately life expectancy.
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Weight Loss Surgery
- The Essential Guide
- Narrateur(s): Bilal Alkhaffaf
- Durée: 5 h et 9 min
- Date de publication: 2024-01-04
- Langue: Anglais
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Weight loss (bariatric) surgery is a life-changing medical treatment which, in combination with lifestyle changes, results in unparalleled weight loss and the reversal of weight-related medical conditions....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Gluten Free Italian Cookbook
- 45 Simple Recipes for Cooking Delicious Gluten Free Italian Cuisine (The Essential Kitchen Series, Book 10)
- Auteur(s): Sarah Sophia
- Narrateur(s): Claire White
- Durée: 1 h et 21 min
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Want to cook quick and easy gluten-free Italian food that you, your friends, and your family will love? Well, this is the book for you. Simple, gluten-free Italian recipes that anyone can follow to whip up incredible dishes.
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The Gluten Free Italian Cookbook
- 45 Simple Recipes for Cooking Delicious Gluten Free Italian Cuisine (The Essential Kitchen Series, Book 10)
- Narrateur(s): Claire White
- Durée: 1 h et 21 min
- Date de publication: 2015-04-22
- Langue: Anglais
- Want to cook quick and easy gluten-free Italian food that you, your friends, and your family will love? Find out how....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Cancer Prevention: Cancer Factors, Cancer Fighting Foods and How the Spices Turmeric, Ginger, and Garlic Can Reduce Cancer Risk
- Essential Spices and Herbs
- Auteur(s): Joseph Veebe
- Narrateur(s): Ivy White
- Durée: 2 h et 46 min
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Preventing Cancer offers a quick insight into cancer-causing factors, foods that fight cancer, and how the three spices - turmeric, ginger, and garlic - can not only spice up your food but potentially make all your food into cancer-fighting meals. While there are many other herbs and spices that help fight cancer, these three spices work together and complementarily. In addition, the medicinal value of these spices has been proven over thousands of years use.
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Cancer Prevention: Cancer Factors, Cancer Fighting Foods and How the Spices Turmeric, Ginger, and Garlic Can Reduce Cancer Risk
- Essential Spices and Herbs
- Narrateur(s): Ivy White
- Durée: 2 h et 46 min
- Date de publication: 2019-08-12
- Langue: Anglais
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Preventing Cancer offers a quick insight into cancer-causing factors, foods that fight cancer, and how the three spices - turmeric, ginger, and garlic - can not only spice up your food but potentially make all your food into cancer-fighting meals....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Nursing Pharmacology Through Study Stanzas
- 300 Essential Medications Explained Through Poetic Insights
- Auteur(s): Callie Parker
- Narrateur(s): Jasmine E.
- Durée: 5 h et 33 min
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Nursing Pharmacology Through Study Stanzas: Poetic Insights Into Medications Dive deep into the world of medications with the evocative power of poetry! "Nursing Pharmacology Through Study Stanzas" provides both students and healthcare professionals an innovative approach to understanding drugs. Every poem becomes a mnemonic, every verse a guide, making complex pharmacological concepts not only comprehensible but memorable.
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Nursing Pharmacology Through Study Stanzas
- 300 Essential Medications Explained Through Poetic Insights
- Narrateur(s): Jasmine E.
- Durée: 5 h et 33 min
- Date de publication: 2024-05-09
- Langue: Anglais
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Nursing Pharmacology Through Study Stanzas: Poetic Insights Into Medications Dive deep into the world of medications with the evocative power of poetry!
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Prix courant: 25,00$ ou 1 crédit
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CBT and NLP Techniques
- Essential Guide to Overcome and Manage Anxiety, Depression, Emotions, and Panic Attacks Using NLP and Therapeutic Techniques
- Auteur(s): Ryan Farrell
- Narrateur(s): Jim Clark
- Durée: 13 h et 23 min
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You can manage anxiety, anger, panic, worry, and depression with effective Cognitive Behavioral Therapy and Neuro-Linguistic Programming techniques. CBT and NLP are behavioral sciences that use proven techniques to help you in real life. Both use outstanding methods for changing negative ways of thinking into positive ones. CBT and NLP relate three things together; thinking, language, and behavior or emotions. Its applications cover many aspects of everyday life.
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CBT and NLP Techniques
- Essential Guide to Overcome and Manage Anxiety, Depression, Emotions, and Panic Attacks Using NLP and Therapeutic Techniques
- Narrateur(s): Jim Clark
- Durée: 13 h et 23 min
- Date de publication: 2020-07-24
- Langue: Anglais
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Cognitive Behavioral Therapy and Neuro-Linguistic Programming is a valuable tool for those interested in understanding the proven advantages of CBT and NLP. It can encourage personal development and resolve obstacles to enhance your wellbeing....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Creating Compassionate Kids
- Essential Conversations to Have with Young Children
- Auteur(s): Shauna Tominey
- Narrateur(s): Lisa Larsen
- Durée: 11 h et 33 min
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As parents and caregivers of young children, we know what we want for our children, but not always how to get there. Many children today are stressed by academic demands, anxious about relationships at school, confused by messages they hear in the media, and overwhelmed by challenges at home. Young children look to the adults in their lives for everything. Sometimes we're prepared...sometimes we're not. In this book, Shauna Tominey guides parents and caregivers through how to have conversations with young children about a range of topics....
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Creating Compassionate Kids
- Essential Conversations to Have with Young Children
- Narrateur(s): Lisa Larsen
- Durée: 11 h et 33 min
- Date de publication: 2019-04-30
- Langue: Anglais
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Young children can surprise us with tough questions. Tominey's essential guide teaches us how to answer them and foster compassion along the way....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Neuro-Linguistic Programming
- Essential Guide to Overcome Anxiety, Depression, Panic Attacks, and ADHD Using NLP
- Auteur(s): Ryan Farrell
- Narrateur(s): Jim Clark
- Durée: 6 h et 20 min
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Neuro-linguistic programming is a behavioral science that uses proven techniques to help you in real life. It uses outstanding methods for changing the negative way of thinking into a positive one. Neuro-linguistic programming is relating three things together; thinking, language, and behavior or emotions. Its applications cover many aspects of everyday life.
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Neuro-Linguistic Programming
- Essential Guide to Overcome Anxiety, Depression, Panic Attacks, and ADHD Using NLP
- Narrateur(s): Jim Clark
- Durée: 6 h et 20 min
- Date de publication: 2020-07-24
- Langue: Anglais
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Neuro-linguistic programming is a behavioral science that uses proven techniques to help you in real life. It uses outstanding methods for changing the negative way of thinking into a positive one....
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Prix courant: 25,00$ ou 1 crédit
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Outsmart Your Pain!
- The Essential Guide to Overcoming Pain and Transforming Your Life
- Auteur(s): Lisa Barr MD
- Narrateur(s): Sarah Mollo-Christensen
- Durée: 6 h et 15 min
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In Outsmart Your Pain!, Dr. Barr shares innovative solutions to help you overcome your pain. Dr. Barr's goal in this audiobook is to empower you to focus your energy on the underlying issues that cause pain rather than focusing only on pain as a symptom.
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Outsmart Your Pain!
- The Essential Guide to Overcoming Pain and Transforming Your Life
- Narrateur(s): Sarah Mollo-Christensen
- Durée: 6 h et 15 min
- Date de publication: 2018-06-21
- Langue: Anglais
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In Outsmart Your Pain!, Dr. Barr shares innovative solutions to help you overcome your pain. Dr. Barr's goal in this audiobook is to empower you to focus your energy on the underlying issues that cause pain rather than focusing only on pain as a symptom....
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Prix courant: 25,00$ ou 1 crédit
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If Your Adolescent Has Bipolar Disorder
- An Essential Resource for Parents
- Auteur(s): Dwight L. Evans MD, Tami D. Benton MD, Katherine Ellison
- Narrateur(s): Patryce Williams
- Durée: 8 h et 21 min
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While coping with teenage moodiness can be difficult under any circumstances, it can be especially challenging if a teenager has a serious mood disorder. This concise book is the definitive guide to understanding and getting effective help for adolescents with bipolar disorder, designed for parents and other adults in contact with afflicted teens.
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If Your Adolescent Has Bipolar Disorder
- An Essential Resource for Parents
- Narrateur(s): Patryce Williams
- Durée: 8 h et 21 min
- Date de publication: 2023-10-17
- Langue: Anglais
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This concise book is the definitive guide to understanding and getting effective help for adolescents with bipolar disorder, designed for parents and other adults in contact with afflicted teens....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Essentiality of Essential Oils
- The Secret Benefits of Eucalyptus Essential Oils & 14 Other Botanicals that Help Combat Disease and Make You Look Good While Doing It
- Auteur(s): Sarah M. Lynn
- Narrateur(s): Samantha Novak
- Durée: 5 h et 37 min
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You must have heard the term “Essential Oils” being thrown about by companies that try to convince potential customers of their products’ authenticity and usefulness. But have you ever wondered what that term actually means, and what this seemingly all-encompassing panacea actually does for you? If you haven’t, then don’t be ashamed.
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The Essentiality of Essential Oils
- The Secret Benefits of Eucalyptus Essential Oils & 14 Other Botanicals that Help Combat Disease and Make You Look Good While Doing It
- Narrateur(s): Samantha Novak
- Durée: 5 h et 37 min
- Date de publication: 2023-06-12
- Langue: Anglais
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You must have heard the term “Essential Oils” being thrown about by companies that try to convince potential customers of their products’ authenticity and usefulness....
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Prix courant: 25,00$ ou 1 crédit
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fMRI
- MIT Press Essential Knowledge Series
- Auteur(s): Peter A. Bandettini
- Narrateur(s): Chris Sorensen
- Durée: 6 h et 46 min
- Version intégrale
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Au global
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Performance
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Histoire
Peter Bandettini covers the essentials of fMRI, providing insight and perspective from his nearly three decades of research. He describes other brain imaging and assessment methods; the sources of fMRI contrasts; the basic methodology, from hardware to pulse sequences; brain activation experiment design strategies; and data and image processing. A unique, stand-alone chapter addresses major controversies in the field, outlining 26 challenges that have helped shape fMRI research.
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fMRI
- MIT Press Essential Knowledge Series
- Narrateur(s): Chris Sorensen
- Durée: 6 h et 46 min
- Date de publication: 2020-06-02
- Langue: Anglais
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Peter Bandettini covers the essentials of fMRI, providing insight and perspective from his nearly three decades of research....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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The Essential Preppers Survival Toolkit
- Master Self Reliance, Enhance Crisis Preparedness and Ensure Water, Food and Home Security for Long Term Survival in Any Scenario
- Auteur(s): C. W. McElroy
- Narrateur(s): Barry Fike
- Durée: 3 h et 17 min
- Version intégrale
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Au global
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Histoire
Arm yourself with everything you need to tackle any crisis, natural disaster, or the unexpected – transform fear into confidence with practical, hands-on strategies and tips! In today's unpredictable world, being caught off guard by an emergency isn't just a remote possibility—it's almost a given. The question is no longer if a crisis will happen, but when. In the last year alone, natural disasters have affected millions of people worldwide, and economic downturns have left even the most stable households scrambling for security.
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The Essential Preppers Survival Toolkit
- Master Self Reliance, Enhance Crisis Preparedness and Ensure Water, Food and Home Security for Long Term Survival in Any Scenario
- Narrateur(s): Barry Fike
- Durée: 3 h et 17 min
- Date de publication: 2024-07-19
- Langue: Anglais
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Arm yourself with everything you need to tackle any crisis, natural disaster, or the unexpected – transform fear into confidence with practical, hands-on strategies and tips! In today's unpredictable world, being caught off guard by an emergency isn't just a remote possibility—it's almost a given.
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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