Essential Wellness
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Keto Meal Plan for Beginners: This Book Includes: Ketogenic Diet, Vegetarian and Recipes
- An Easy and Essential Guide for Women and Men for Weight Loss
- Auteur(s): Wilson Ketonik
- Narrateur(s): Betty Johnston
- Durée: 10 h et 1 min
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It's easy to decide to adopt a healthier lifestyle - for instance, going for ketogenic diet - but difficult to follow through. The core reason why people fail to go through is they either don't have the practical information that can help them ease into the new lifestyle or they get fed up by eating the same boring and bland stuff day in and day out. Eating well in a ketogenic diet is now possible with this book which has a wonderful and amazing variety of healthy recipes that will help you achieve all your weight loss and health resolutions in 2020.
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Keto Meal Plan for Beginners: This Book Includes: Ketogenic Diet, Vegetarian and Recipes
- An Easy and Essential Guide for Women and Men for Weight Loss
- Narrateur(s): Betty Johnston
- Durée: 10 h et 1 min
- Date de publication: 2020-04-16
- Langue: Anglais
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Eating well in a ketogenic diet is now possible with this book which has a wonderful and amazing variety of healthy recipes that will help you achieve all your weight loss and health resolutions in 2020....
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Prix courant: 31,26$ ou 1 crédit
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Diabetic and Sugar Free Diet Recipes
- The Best Diabetic and Sugar Free Diet Recipes For Your Health (The Essential Kitchen Series, Book 109)
- Auteur(s): Sarah Sophia
- Narrateur(s): Sheila Stasack
- Durée: 1 h et 10 min
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Get ready to prepare a mouthwatering assortment of delicious recipes that will help you maintain a healthy blood-sugar level. Yes, that’s right. The Essential Kitchen Series delivers a wonderful new cookbook with dozens of recipes in one quick purchase. You’ll get an assortment of diabetic and sugar-free recipes that can easily be made at home. They’re all here in one fantastic bundle. Enjoy a host of recipes that will simplify meal planning, save you time, and help you enjoy something delicious while watching your sugar intake.
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Diabetic and Sugar Free Diet Recipes
- The Best Diabetic and Sugar Free Diet Recipes For Your Health (The Essential Kitchen Series, Book 109)
- Narrateur(s): Sheila Stasack
- Durée: 1 h et 10 min
- Date de publication: 2015-11-06
- Langue: Anglais
- Get ready to prepare a mouthwatering assortment of delicious recipes that will help you maintain a healthy blood-sugar level. Yes, that’s right....
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Prix courant: 9,20$ ou 1 crédit
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Wheat Belly Breakfast Cookbook: 30 Delicious Grain-Free Recipes to Help You Lose Weight and Feel Great
- The Essential Kitchen Series, Book 44
- Auteur(s): Sarah Sophia
- Narrateur(s): Jigisha Patel
- Durée: 41 min
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Lifestyle changes, in a positive direction, can and will transform your life, and there is no better time than the present to make one critically important adjustment - breakfast. The Wheat Belly Cookbook - breakfast edition - is a must listen for individuals desiring more energy, weight loss, and a positive outlook to start their day.
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Wheat Belly Breakfast Cookbook: 30 Delicious Grain-Free Recipes to Help You Lose Weight and Feel Great
- The Essential Kitchen Series, Book 44
- Narrateur(s): Jigisha Patel
- Durée: 41 min
- Date de publication: 2015-05-11
- Langue: Anglais
- A step in the right direction can make all the difference in your daily performance. This cookbook is a must for individuals desiring energy, weight loss, and a positive outlook....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Off the Cuff
- The Essential Style Guide for Men and the Women Who Love Them
- Auteur(s): Carson Kressley
- Narrateur(s): Carson Kressley
- Durée: 4 h et 9 min
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Trading trends for timeless style, Off the Cuff helps readers abandon the chase for "the newest black" or tomorrow's version of the mandarin collar. Kressley delivers a guide that mines each man's unique personality and physique and lets readers in on his best-kept secret, that the only thing sure to stay in fashion is the man who wears what's right for him.
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Off the Cuff
- The Essential Style Guide for Men and the Women Who Love Them
- Narrateur(s): Carson Kressley
- Durée: 4 h et 9 min
- Date de publication: 2005-09-15
- Langue: Anglais
- Written with Carson's signature wit and irreverence, Off the Cuff is poised to deliver what Queer Eye fans have always wanted: Carson in their closet....
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Prix courant: 24,97$ ou 1 crédit
Prix réduit: 24,97$ ou 1 crédit
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How to Be a Patient
- The Essential Guide to Navigating the World of Modern Medicine
- Auteur(s): Sana Goldberg
- Narrateur(s): Ann Marie Gideon
- Durée: 9 h et 44 min
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From registered nurse and public health advocate Sana Goldberg, RN, a timely, accessible, and comprehensive handbook to navigating common medical situations. From the routine to the unexpected, How to Be a Patient is your ultimate guide to better health care.
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How to Be a Patient
- The Essential Guide to Navigating the World of Modern Medicine
- Narrateur(s): Ann Marie Gideon
- Durée: 9 h et 44 min
- Date de publication: 2019-03-19
- Langue: Anglais
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From registered nurse and public health advocate Sana Goldberg, RN, a timely, accessible, and comprehensive handbook to navigating common medical situations. From the routine to the unexpected, How to Be a Patient is your ultimate guide to better health care....
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Prix courant: 31,46$ ou 1 crédit
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Neuro-Linguistic Programming
- Essential Guide to Overcome Anxiety, Depression, Panic Attacks, and ADHD Using NLP
- Auteur(s): Ryan Farrell
- Narrateur(s): Jim Clark
- Durée: 6 h et 20 min
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Neuro-linguistic programming is a behavioral science that uses proven techniques to help you in real life. It uses outstanding methods for changing the negative way of thinking into a positive one. Neuro-linguistic programming is relating three things together; thinking, language, and behavior or emotions. Its applications cover many aspects of everyday life.
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Neuro-Linguistic Programming
- Essential Guide to Overcome Anxiety, Depression, Panic Attacks, and ADHD Using NLP
- Narrateur(s): Jim Clark
- Durée: 6 h et 20 min
- Date de publication: 2020-07-24
- Langue: Anglais
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Neuro-linguistic programming is a behavioral science that uses proven techniques to help you in real life. It uses outstanding methods for changing the negative way of thinking into a positive one....
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Prix courant: 25,00$ ou 1 crédit
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Chakras for Beginners
- The Newcomer’s Guide to Balancing and Awakening Your Chakras to RADIATE POSITIVE ENERGY Others Will Notice. Includes a Spiritual Guide to Crystals, Stones, Essential Oils, Gems, and Herbs for Meditation and Healing
- Auteur(s): Kara Lawrence
- Narrateur(s): Simon Maeder
- Durée: 3 h et 51 min
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Our bodies function on energy. In essence, our bodies are energy. Because of this, we as humans are very sensitive to the things that happen around us, and everyday things - such as technology, our thoughts, and our routine - influence how we feel. There are points within the body where this energy is concentrated, and these are known as chakras.
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Chakras for Beginners
- The Newcomer’s Guide to Balancing and Awakening Your Chakras to RADIATE POSITIVE ENERGY Others Will Notice. Includes a Spiritual Guide to Crystals, Stones, Essential Oils, Gems, and Herbs for Meditation and Healing
- Narrateur(s): Simon Maeder
- Durée: 3 h et 51 min
- Date de publication: 2020-09-28
- Langue: Anglais
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Our bodies function on energy. In essence, our bodies are energy. Because of this, we as humans are very sensitive to the things that happen around us, and everyday things - such as technology, our thoughts, and our routine - influence how we feel....
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Prix courant: 18,74$ ou 1 crédit
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The Complete Dr. Sebi Diet Cookbook
- Your Essential Guide to Reverse Diabetes and High Blood Pressure Through Dr. Sebi Alkaline Diet
- Auteur(s): Stephanie Henery
- Narrateur(s): Jimmy Allen Fuller
- Durée: 1 h et 34 min
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Do you want to know how to improve overall health, lose weight, remove phlegm and mucus, naturally prevent some diseases such as Diabetes and high blood pressure? Did you know all this can be done by sticking to just one diet? The Dr. Sebi diet, is a plant-based diet. It rejuvenate your cells by eliminating toxic waste through alkalizing your blood. This diet is all about minimizing acidity in your foods and mucus in your body.
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The Complete Dr. Sebi Diet Cookbook
- Your Essential Guide to Reverse Diabetes and High Blood Pressure Through Dr. Sebi Alkaline Diet
- Narrateur(s): Jimmy Allen Fuller
- Durée: 1 h et 34 min
- Date de publication: 2020-06-22
- Langue: Anglais
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Do you want to know how to improve overall health, lose weight, remove phlegm and mucus, naturally prevent some diseases such as Diabetes and high blood pressure? Did you know all this can be done by sticking to just one diet....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Complete Alkaline Diet for Beginners 2019
- Your Essential Guide to Alkaline Foods for Natural Weight Loss. Rebalance Your PH and Reclaim Your Health with 50+ Easy Recipes and an All-Day Plan
- Auteur(s): Leanne Ryan
- Narrateur(s): Aida-Maria Boiesan
- Durée: 3 h et 30 min
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Are you looking for a diet to help you lose weight naturally, quickly and effectively while still enjoying your favourite foods? But, are you also looking for a diet that will come with a plethora of health benefits, such as improving your metabolism, helping to fight off diseases, and even enhance the look of your skin? Look no further! This audiobook contains a surplus of information on the alkaline diet, so there's no need to worry if you're a beginner, or if you've never even heard of the diet before!
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Lacks content.
- Écrit par Amazon Customer le 2019-11-03
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The Complete Alkaline Diet for Beginners 2019
- Your Essential Guide to Alkaline Foods for Natural Weight Loss. Rebalance Your PH and Reclaim Your Health with 50+ Easy Recipes and an All-Day Plan
- Narrateur(s): Aida-Maria Boiesan
- Durée: 3 h et 30 min
- Date de publication: 2019-10-24
- Langue: Anglais
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Are you looking for a diet to help you lose weight naturally, quickly and effectively while still enjoying your favourite foods? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Preventing Alzheimer's
- Alzheimer's Factors, Prevention Steps and Foods that Prevent or Slow Alzheimer's, Recipes for Alzheimer's Prevention Diet (Essential Spices and Herbs, Book 6)
- Auteur(s): Joseph Veebe
- Narrateur(s): Ivy White
- Durée: 2 h et 22 min
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Approximately 50 million people suffer from Alzheimer’s worldwide. In the US alone, 5.5 million people have Alzheimer’s - about 10 percent of the worldwide Alzheimer’s population. Alzheimer's disease is a progressive brain disorder that damages and eventually destroys brain cells, leading to memory loss, changes in thinking and other brain functions. While the rate of progressive decline in brain function is slow at the onset, it gets worse with time and age.
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Preventing Alzheimer's
- Alzheimer's Factors, Prevention Steps and Foods that Prevent or Slow Alzheimer's, Recipes for Alzheimer's Prevention Diet (Essential Spices and Herbs, Book 6)
- Narrateur(s): Ivy White
- Durée: 2 h et 22 min
- Date de publication: 2019-10-16
- Langue: Anglais
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Approximately 50 million people suffer from Alzheimer’s worldwide. In the US alone, 5.5 million people have Alzheimer’s - about 10 percent of the worldwide Alzheimer’s population....
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Prix courant: 8,71$ ou 1 crédit
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The Yoga Bible for Beginners
- 30 Essential Poses for Better Health, Stress Relief and Weight Loss
- Auteur(s): Charice Kiernan
- Narrateur(s): Graham Anderson
- Durée: 2 h et 50 min
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Do you often feel stressed, tense, or even anxious? Would you like to live a healthier and happier life instead? Then you have come to the right place: The Yoga Bible for Beginners will allow you to reconnect with your deepest self again, so you can experience deep joy, contentment, and inner peace. Learn why successful people like Beyonce, Ryan Gosling, and Arianna Huffington all practice yoga! Yoga can help restore balance between body and mind. For example, one study showed that yoga can normalize levels of the stress hormone cortisol.
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The Yoga Bible for Beginners
- 30 Essential Poses for Better Health, Stress Relief and Weight Loss
- Narrateur(s): Graham Anderson
- Durée: 2 h et 50 min
- Date de publication: 2017-10-17
- Langue: Anglais
- Do you often feel stressed, tense, or even anxious? Would you like to live a healthier and happier life instead? Then you have come to the right place....
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Prix courant: 9,34$ ou 1 crédit
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The Essential Prepper's Medical Handbook
- The Pocket Sized Survival Guide
- Auteur(s): Edwin Hose
- Narrateur(s): Tom Brooks
- Durée: 1 h et 44 min
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With Wars brewing around the world, viruses crippling society, prepping is no longer a fringe hobby. Your readiness and well-being is your responsibility. Not your neighbors…….not the government...not any agency. Take control...give yourself the tools, And knowledge to safeguard the well-being of yourself and your loved ones.... No matter what the situation is. Arm yourself with The Essential Preppers Medical Handbook. This pocket-size book will help you when no one else is around.
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The Essential Prepper's Medical Handbook
- The Pocket Sized Survival Guide
- Narrateur(s): Tom Brooks
- Durée: 1 h et 44 min
- Date de publication: 2024-03-14
- Langue: Anglais
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With Wars brewing around the world, viruses crippling society, prepping is no longer a fringe hobby. Your readiness and well-being is your responsibility. Not your neighbors…….not the government...not any agency.
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Prix courant: 8,71$ ou 1 crédit
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4 Steps to Manage Your Stress Naturally
- How to Enjoy Life Again Using Natural Solutions and doTERRA Essential Oils
- Auteur(s): Ben Balden
- Narrateur(s): Ben Balden
- Durée: 4 h et 34 min
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Stress isn't what most people think. It's not something to eliminate. It is something to manage. There is so much you can do to manage your stress before it manages you. Here are four steps anyone can do to get the power of stress on your side. The more you learn about, learn how to identify, reduce, and recover from stress, the more you will feel empowered.
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4 Steps to Manage Your Stress Naturally
- How to Enjoy Life Again Using Natural Solutions and doTERRA Essential Oils
- Narrateur(s): Ben Balden
- Durée: 4 h et 34 min
- Date de publication: 2020-01-15
- Langue: Anglais
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Stress isn't what most people think. It's not something to eliminate. It is something to manage. There is so much you can do to manage your stress before it manages you. Here are four steps anyone can do to get the power of stress on your side....
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Prix courant: 18,74$ ou 1 crédit
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Dr. Sebi Sea Moss and Smoothie Diet
- A Super Simple Way to Follow Dr. Sebi Alkaline Diet with Delicious Smoothies Packed with Essential Nutrients for a Healthy Lifestyle
- Auteur(s): Stephanie Quiñones
- Narrateur(s): Tyla Shandro
- Durée: 3 h et 39 min
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How would it make you feel, if you could acquire more energy, sharper thinking, better sleep, and clearer skin?Are you looking for an easier and more efficient way to cleanse, revitalize, and heal your body? With the Dr. Sebi smoothie diet, you’ll gain all the benefits of fighting off diseases whilst drinking a delicious smoothie. In this audiobook, no longer will you be aimlessly searching the internet for a Dr. Sebi Sea Moss guide. We have compiled some of the best known Dr. Sebi’s Sea Moss smoothie recipes to help you achieve a healthier lifestyle.
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Dr. Sebi Sea Moss and Smoothie Diet
- A Super Simple Way to Follow Dr. Sebi Alkaline Diet with Delicious Smoothies Packed with Essential Nutrients for a Healthy Lifestyle
- Narrateur(s): Tyla Shandro
- Durée: 3 h et 39 min
- Date de publication: 2021-07-30
- Langue: Anglais
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How would it make you feel, if you could acquire more energy, sharper thinking, better sleep, and clearer skin?Are you looking for an easier and more efficient way to cleanse, revitalize, and heal your body? We have compiled some of the best known Dr. Sebi’s sea moss smoothie recipes....
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Prix courant: 18,74$ ou 1 crédit
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Wealth Wounds: Why You've Had Money Troubles for So Long and What to Do About It
- The Essential Guide to Becoming Wealthy in Recovery
- Auteur(s): Jeff Birch
- Narrateur(s): Richard Wilson
- Durée: 2 h et 40 min
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Wealth Wounds is a revolutionary new book. Written for members of 12-step anonymous fellowships, learn how your recovery program can help you have wealth health for the first time in your life. Finally leave behind not having enough money. Locked inside this short book are the secrets and techniques that will guide you through healing your wealth wounds that have crippled you for so long. As you heal, you will then be supported in generating new wealth building ideas and habits.
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Wealth Wounds: Why You've Had Money Troubles for So Long and What to Do About It
- The Essential Guide to Becoming Wealthy in Recovery
- Narrateur(s): Richard Wilson
- Durée: 2 h et 40 min
- Date de publication: 2015-06-18
- Langue: Anglais
- Wealth Wounds is a revolutionary new book....
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Prix courant: 9,20$ ou 1 crédit
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Heal with Oil
- How to Use The Essential Oils of Ancient Scripture
- Auteur(s): Rebecca Park Totilo
- Narrateur(s): Derik Hendrickson
- Durée: 8 h et 49 min
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During ancient times, spices, resins and other aromatics were an integral part of the Hebraic culture. People of the Holy Land understood the use of fragrant plants in maintaining wellness and physical healing, as well as the plant’s oil to enhance their spiritual state in worship, prayer and confession, and for cleansing and purification from sin.
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Heal with Oil
- How to Use The Essential Oils of Ancient Scripture
- Narrateur(s): Derik Hendrickson
- Durée: 8 h et 49 min
- Date de publication: 2022-04-21
- Langue: Anglais
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During ancient times, spices, resins and other aromatics were an integral part of the Hebraic culture. People of the Holy Land understood the use of fragrant plants in maintaining wellness and physical healing....
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Prix courant: 25,00$ ou 1 crédit
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Mediterranean Diet for Beginners + Dash Diet for Beginners Complete Guide
- 2 Books in 1: Essential Plan for Fast Fat Burn, Lose Weight Easily, Lower Your Blood Pressure and Live a Healthy Lifestyle
- Auteur(s): Josh Atkins
- Narrateur(s): Jim Rising, Gordon Graham
- Durée: 5 h et 10 min
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Lose weight in the fastest and healthiest way possible! With this bundle, you will receive the complete guide to two of the most effective diets available. If your goal is to lose weight and regain your health, you are in the right place. As you may already know; knowledge is power. The more information you have, the better results you will obtain with these diets. Change your lifestyle today by incorporating both of our best-selling diet audiobooks.
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Mediterranean Diet for Beginners + Dash Diet for Beginners Complete Guide
- 2 Books in 1: Essential Plan for Fast Fat Burn, Lose Weight Easily, Lower Your Blood Pressure and Live a Healthy Lifestyle
- Narrateur(s): Jim Rising, Gordon Graham
- Durée: 5 h et 10 min
- Date de publication: 2019-08-23
- Langue: Anglais
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Lose weight in the fastest and healthiest way possible! With this bundle, you will receive the complete guide to two of the most effective diets available....
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Prix courant: 25,00$ ou 1 crédit
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The Modern Man's Dating Guide
- 21 Essential Secrets to Talk, Attract, and Seduce Any Woman
- Auteur(s): Alexander Blake
- Narrateur(s): Alexander Blake
- Durée: 1 h et 41 min
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The Modern Man's Dating Guide is a book dedicated to helping men everywhere talk to, attract, and seduce the woman of their dreams. Rest assured, there are essential skills involved that must be learned and must be developed. But any man is capable of doing this, and once you know what these skills are, your chances of getting women you previously thought were out of your league will be exponentially increased.
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The Modern Man's Dating Guide
- 21 Essential Secrets to Talk, Attract, and Seduce Any Woman
- Narrateur(s): Alexander Blake
- Durée: 1 h et 41 min
- Date de publication: 2014-06-13
- Langue: Anglais
- The Modern Man's Dating Guide is a start-to-finish method of taking your dating game to the highest level....
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Prix courant: 9,20$ ou 1 crédit
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The Portable Supervisor
- The Essential Guide for Students and New Mental Health Professionals
- Auteur(s): Wendy Nathan
- Narrateur(s): Dani Ryan
- Durée: 9 h et 14 min
- Version intégrale
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Au global
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Performance
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Histoire
What you will find inside: Practical tools, wisdom and guidance you can learn and use immediately. Theories to explore more deeply that will enhance your success. Professional and personal development questions to boost your initial practice. Reassurance that you can achieve the outcomes you want for your clients despite being new to the field.
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The Portable Supervisor
- The Essential Guide for Students and New Mental Health Professionals
- Narrateur(s): Dani Ryan
- Durée: 9 h et 14 min
- Date de publication: 2024-07-29
- Langue: Anglais
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What you will find inside: Practical tools, wisdom and guidance you can learn and use immediately. Theories to explore more deeply that will enhance your success. Professional and personal development questions to boost your initial practice.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Crucial Years
- The Essential Guide to Mental Health and Modern Puberty in Middle Childhood (Ages 6-12)
- Auteur(s): Sheryl G. Ziegler
- Durée: 12 h
- Version intégrale
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Au global
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Performance
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Histoire
There is a pivotal sea change happening in children’s development. The age of puberty has been trending earlier for decades, and now starts as young as 8 years old in girls and 9 in boys. Bullying doesn’t just happen on the playground, but over text and DM. Depression and anxiety are drastically on the rise. Couple earlier puberty with ill-equipped, developing brains and the onslaught of new media and stressors that never existed when we were kids, and it’s clear that parents need a new guide to raise this new generation.
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The Crucial Years
- The Essential Guide to Mental Health and Modern Puberty in Middle Childhood (Ages 6-12)
- Durée: 12 h
- Date de publication: 2025-05-06
- Langue: Anglais
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An essential guide for parents and caregivers, this book offers insights, strategies, and understanding to navigate middle childhood (ages 6–12). Dr. Sheryl Ziegler highlights ways to foster resilience, encourage open communication, and build lasting connections during this crucial period.
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Prix courant: 31,92$ ou 1 crédit
Prix réduit: 31,92$ ou 1 crédit
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