Essential Wellness

Dr Sara Kayat is a GP and mum of two – as a medical professional overwhelmed by the information (and often lack of information!) available to new parents, she wanted to write the book that she wish she’d had when she was starting her family. The chapters cover everything from pre-pregnancy nutrition, early pregnancy symptoms and FAQs, to what all the medical jargon at your scans really means, when to worry and when not to worry, what to expect, what is normal, and when to seek further help – Sara has it all covered.

Are you looking to learn more about CBD and cannabis oil? You’ve come to the right place! This audiobook will provide you with the most important information about CBD and cannabis oil.

The Fat Busy Family Guy covers Brent's incredible weight loss of over 80 pounds in under five months and how he did it without disrupting his busy schedule of a nine to five job with two children at home, no fad diets and no long workout sessions. The Essential Guide to Autophagy is the follow-up book that dives into the real science behind autophagy, a natural process the body enters into at certain times of the day.

Babies' skin is often sensitive, and that's why you have to be careful with what you apply to it. Since you are going to make use of essential oils, you need not worry much because these oils come from natural sources, which means they are safe to use.

Are you curious about my Essential Oil Recipe book, but still not sure this is the right fit for you? There's an easy way to find out! Let me ask you this: Are you ready to start taking 100% responsibility for your health (and for your family's health)? If your answer is yes, then I'm happy to tell you you've arrived at the right place! One big part of taking responsibility for our health is to be able to open our eyes and accept the fact that most of the things we've learned thus far in our lives about health have been completely, utterly wrong.

Essential oils will not only help cure illnesses, they can help you lose weight and provide a deeper sense of calm and clarity. Certain essential oils can boost your energy and mood levels through the roof, all while keeping your hair and skin looking healthy and great. This audiobook offers something for beginners and more experienced users alike. For those new to the world of essential oils, I'll walk you through what you need to get started and the different types of carrier oils and essential oils available on today's market. I've also included frequently asked questions and 50+ handy tips and tricks.

Are you ready to improve your dog's health and vitality with the use of nature's greatest medicines? Allow me to introduce you to the world of essential oils and aromatherapy for dogs. In this book there is absolutely no prior knowledge required, and everything is explained in simple, easy to understand steps. What if I told you I could teach you a natural treatment that takes care of your dog's mental and physical health at the same time? What if I could teach you how to eliminate bad odor naturally and healthily?

TennisWorldItalia (www.tennisworlditalia.com) presenta la serie Essential Tennis. Il vero rovescio giocato nel tennis moderno è quello compiuto con due mani ed è diventato nel corso degli anni sempre più comune. È il rovescio più utilizzato dai giocatori professionisti perché permette un maggior controllo dei colpi e una migliore stabilità della racchetta all’impatto.

Essential oils are typically used by people who don't want to use chemically based treatments to cure certain problems. They are never considered to be an alternate treatment for pets. The author provides information on the types of essentials oils that can safely be used on dogs and the best ways to administer said oils.

TennisWorldItalia (www.tennisworlditalia.com) presenta la serie Essential Tennis. Il rovescio a una mano è probabilmente il colpo più elegante del tennis e, senza dubbio, quello più efficace: un movimento fluido e completo della racchetta, che unisce potenza e timing. Attraverso numerose immagini e dettagliati consigli, questa guida ti illustrerà le tecniche per imprimere topspin alla palla nel rovescio a una mano: un utile strumento per eseguire il colpo perfetto e vincente.

TennisWorldItalia presenta la serie Essential Tennis. Il topspin è un colpo spesso utilizzato nel tennis moderno: oltre all’elevato grado di controllo, la sua caratteristica fondamentale è la grande velocità che dà alla palla. Attraverso numerose immagini e dettagliati consigli, questa guida ti illustrerà le tecniche per imprimere topspin alla palla: un utile strumento per eseguire il colpo perfetto e vincente.

Essential oils can be used for many things. In this audiobook, we will address some of those uses. In the first chapter, we will talk about some aromatherapy basics you need to understand before doing anything else with the oils. In the following chapters, you will learn more about the oils’ usages for health symptoms such as nausea, infertility, attention span disorders, sore throats, sore muscles, and heartburn.

If you’re wondering what essential oils can do for you, then you are at the right place. This book takes into consideration the many effects of the various essential oils that are available on the market today. It goes over some excellent utilizations of these oils for someone’s mental and physical health. For example, which essential oils help you sleep better? Which ones reduces anxiety? And which ones can elevate your mood?

Finally, an easy-to-use and all-inclusive guide to essential oils. In this audiobook, you are going to learn eye-opening secrets about why you should be using essential oils, and how to use them. This audiobook will open doors to a happier, more peaceful and well-rested life, teaching you exactly what oils you need to improve enjoyment in every aspect of your life....

In recent years, essential oils have been popularized in the media and also mainstream culture. You can't go anywhere without hearing about essential oils and how they can help you. But what exactly are essential oils, and why are they so beneficial? In this guide, you will learn exactly how essential oils can benefit you and why you need to start paying attention to them. You will learn the essential oils that are the most important and ones that will give you the most "bang for your buck".

There's a good reason why everyone - from massage therapists to doctors to counselors - recommend aromatherapy extensively throughout the world. It is indeed a natural cure and remedy for many ailments. Not just that, essential oils can be ingeniously used in creating everything from natural perfumes to homemade shampoos and conditioners to effective insect repellents. This resourceful guide aims to offer the listener just about everything he needs to know about using essential oils.

Essential oils are regenerating and oxygenating. They are the immune defense properties of plants and are so small in molecular size that they can quickly penetrate the tissues of the skin. Essential oils are lipid-soluble and are capable of penetrating cell walls, even if they have hardened because of an oxygen deficiency. In fact, essential oils can affect every cell of the body within 20 minutes and are then metabolized like other nutrients.

Do you want to naturally heal your body without the need of harmful pills and other forms of false medicine? Essential oils will make you feel like a new person and also make cleaning so much easier. Explore what essential oils can do and choose how you will best put them to use.

You're about to discover how to heal your mind, body, and soul with help from Mother Earth using essential oils. In this book we offer you comprehensive details about the types of essential oils to use, various kinds of benefits they offer, the safety precautions to take while using them, and much more. This book is a treasure chest for all those who are conscious about their health, beauty, weight, lifestyle, mind-set, and more.

Essential oils have been around for thousands of years, helping ancient cultures to cure ills, to reduce pain, and feel invigorated. Although we in the West have traditionally used medication to help us feel better, more and more people are now realizing that essential oils can play a significant part in our health too.