Essential Wellness
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The Crucial Years
- The Essential Guide to Mental Health and Modern Puberty in Middle Childhood (Ages 6-12)
- Auteur(s): Sheryl G. Ziegler
- Durée: 12 h
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There is a pivotal sea change happening in children’s development. The age of puberty has been trending earlier for decades, and now starts as young as 8 years old in girls and 9 in boys. Bullying doesn’t just happen on the playground, but over text and DM. Depression and anxiety are drastically on the rise. Couple earlier puberty with ill-equipped, developing brains and the onslaught of new media and stressors that never existed when we were kids, and it’s clear that parents need a new guide to raise this new generation.
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The Crucial Years
- The Essential Guide to Mental Health and Modern Puberty in Middle Childhood (Ages 6-12)
- Durée: 12 h
- Date de publication: 2025-05-06
- Langue: Anglais
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An essential guide for parents and caregivers, this book offers insights, strategies, and understanding to navigate middle childhood (ages 6–12). Dr. Sheryl Ziegler highlights ways to foster resilience, encourage open communication, and build lasting connections during this crucial period.
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Prix courant: 31,92$ ou 1 crédit
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The Mind-Body Problem
- The MIT Press Essential Knowledge Series
- Auteur(s): Jonathan Westphal
- Narrateur(s): Sean Pratt
- Durée: 5 h
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In this book the philosopher Jonathan Westphal examines the mind-body problem in detail, laying out the reasoning behind the solutions that have been offered in the past and presenting his own proposal. The sharp focus on the mind-body problem, a problem that is not about the self or consciousness or the soul or anything other than the mind and the body, helps clarify both problem and solutions. Westphal outlines the history of the mind-body problem, beginning with Descartes.
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The Mind-Body Problem
- The MIT Press Essential Knowledge Series
- Narrateur(s): Sean Pratt
- Durée: 5 h
- Date de publication: 2016-09-12
- Langue: Anglais
- In this book the philosopher Jonathan Westphal examines the mind-body problem in detail, laying out the reasoning behind the solutions that have been offered in the past....
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Prix courant: 27,82$ ou 1 crédit
Prix réduit: 27,82$ ou 1 crédit
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Healthy Pregnancy Food
- The Essential Guide to Pregnancy Nutrition. Learn How to Choose the Best Pregnancy Foods for a Happy, Healthy Pregnancy.
- Auteur(s): Sally Bedford
- Narrateur(s): Deedee Ash
- Durée: 41 min
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Introducing "Healthy Pregnancy Food: The Essential Guide to Pregnancy Nutrition"—the must-have audiobook that empowers expectant mothers with the knowledge and tools to nurture their bodies and baby through wholesome and nourishing foods. If you're seeking a happy and healthy pregnancy journey, this comprehensive guide is your trusted companion. In this audiobook, you'll embark on a delightful exploration of pregnancy nutrition, learning how to make informed choices that positively impact both you and your baby.
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Healthy Pregnancy Food
- The Essential Guide to Pregnancy Nutrition. Learn How to Choose the Best Pregnancy Foods for a Happy, Healthy Pregnancy.
- Narrateur(s): Deedee Ash
- Durée: 41 min
- Date de publication: 2024-04-30
- Langue: Anglais
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Introducing "Healthy Pregnancy Food: The Essential Guide to Pregnancy Nutrition"—the must-have audiobook that empowers expectant mothers with the knowledge and tools to nurture their bodies and baby through wholesome and nourishing foods....
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Freed & Fierce
- The 7 Untapped Essentials for Life-Long Eating Disorder Recovery
- Auteur(s): Kara Holmes
- Narrateur(s): Bree Carlile
- Durée: 4 h et 19 min
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Does fear of weight gain and all the options available overwhelm you, keeping you stuck where you’re at? Wouldn’t it be great if you had access to a recovery resource that works and left you feeling confident with how to get there and stay well? Freed & Fierce has got you covered! This comprehensive book is your solution to sustainable recovery, with a structured system to help you through each phase of recovery, step by step.
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Freed & Fierce
- The 7 Untapped Essentials for Life-Long Eating Disorder Recovery
- Narrateur(s): Bree Carlile
- Durée: 4 h et 19 min
- Date de publication: 2022-02-04
- Langue: Anglais
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Wouldn’t it be great if you had access to a recovery resource that works and left you feeling confident with how to get there and stay well? Freed & Fierce has got you covered! This comprehensive book is your solution to sustainable recovery....
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Prix courant: 18,74$ ou 1 crédit
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Ketogenic Diet: The Essential Beginner’s Guide to Quick Weight Loss and Clean Eating (Volume 3)
- 60 Quick and Simple Low Carb Keto Recipes
- Auteur(s): Tyler Smith
- Narrateur(s): Sam Slydell
- Durée: 1 h et 54 min
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Would you like to learn more about the ketogenic diet? Would you like to create quick and simple keto recipes? Would you like to upgrade your life with healthy and nutritious ketogenic dishes without spending all day cooking? If yes, then this audiobook might be a perfect choice for you!
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Ketogenic Diet: The Essential Beginner’s Guide to Quick Weight Loss and Clean Eating (Volume 3)
- 60 Quick and Simple Low Carb Keto Recipes
- Narrateur(s): Sam Slydell
- Durée: 1 h et 54 min
- Date de publication: 2018-08-01
- Langue: Anglais
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Would you like to learn more about the ketogenic diet? Would you like to create quick and simple keto recipes? Would you like to upgrade your life with healthy and nutritious ketogenic dishes without spending all day cooking? If yes, then this audiobook might be a perfect choice for you....
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Prix courant: 8,71$ ou 1 crédit
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Essential Oils: Essential Oils for Beginners
- Auteur(s): Joy Louis
- Narrateur(s): Jessica Bellinger
- Durée: 2 h et 20 min
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You're about to discover the number-one natural resource for weight loss, antiaging, natural cures, and healthy lifestyles. Learn about essential oil safety, topical application, using essential oils for weight loss, and more.
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Essential Oils: Essential Oils for Beginners
- Narrateur(s): Jessica Bellinger
- Durée: 2 h et 20 min
- Date de publication: 2015-06-02
- Langue: Anglais
- You're about to discover the number-one natural resource for weight loss, antiaging, natural cures, and healthy lifestyles. Learn about safety, topical application, and more....
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Prix courant: 9,20$ ou 1 crédit
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Guided Chakra Meditations
- Heal Yourself Through Meditation, Awareness, and Yoga, by Using the Power of the Energetic and Healing Properties of Chakras, Crystals and Essential Oils
- Auteur(s): Olivia Stones
- Narrateur(s): Katheryn Siggers
- Durée: 6 h et 38 min
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Chakra healing is an ancient healing technique that has been around for thousands of years. It is also referred to as "energy medicine" or "energy therapy". It originated in India, but now it's successfully used all over the world because it's so easy and so effective. The intent of chakra healing is to realign and replenish the energy of the chakras within the human body. It will put you in a state of relaxation, followed by emotional, physical, and spiritual healing.
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Guided Chakra Meditations
- Heal Yourself Through Meditation, Awareness, and Yoga, by Using the Power of the Energetic and Healing Properties of Chakras, Crystals and Essential Oils
- Narrateur(s): Katheryn Siggers
- Durée: 6 h et 38 min
- Date de publication: 2020-12-11
- Langue: Anglais
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Chakra healing is an ancient healing technique that has been around for thousands of years. It is also referred to as "energy medicine" or "energy therapy". It originated in India, but now it's successfully used all over the world because it's so easy and so effective....
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Prix courant: 25,00$ ou 1 crédit
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The Essential Guide to Intermittent Fasting for Women
- Lose Weight, Lower Stress & Optimize Health
- Auteur(s): Elora A. June
- Narrateur(s): Becky Brabham
- Durée: 3 h et 20 min
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Are you looking to optimize your health, lower stress, and lose weight? Have you been exploring various diet plans but haven't found one that suits your lifestyle? What if you could achieve your health goals through a simple, flexible eating pattern rather than a restrictive diet? The solution you've been searching for might be intermittent fasting.
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The Essential Guide to Intermittent Fasting for Women
- Lose Weight, Lower Stress & Optimize Health
- Narrateur(s): Becky Brabham
- Durée: 3 h et 20 min
- Date de publication: 2023-08-14
- Langue: Anglais
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Are you looking to optimize your health, lower stress, and lose weight? Have you been exploring various diet plans but haven't found one that suits your lifestyle? The solution you've been searching for might be intermittent fasting....
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Prix courant: 18,74$ ou 1 crédit
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Essential Oils Book for Beginners
- Auteur(s): Emma Heshelow
- Narrateur(s): Tyla Shandro
- Durée: 3 h et 43 min
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Are you ready to embark on a journey towards a healthier, more balanced lifestyle? Do you wish to harness the power of nature to improve your well-being? This comprehensive guide is your key to unlocking the myriad benefits of essential oils. Designed for beginners but packed with valuable insights, this book will lead you through the fascinating world of essential oils, from their historical use to the science behind their effectiveness.
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Essential Oils Book for Beginners
- Narrateur(s): Tyla Shandro
- Durée: 3 h et 43 min
- Date de publication: 2023-08-04
- Langue: Anglais
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This comprehensive guide is your key to unlocking the myriad benefits of essential oils. Designed for beginners but packed with valuable insights, this book will lead you through the fascinating world of essential oils, from their historical use to the science behind their effectiveness....
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Know Your Mouth
- The Essential Guide to Understanding Teeth in One Hour!
- Auteur(s): Dr Jonathan S. Lee
- Narrateur(s): Christian Neale
- Durée: 2 h et 40 min
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This book was written to not only address frequently asked questions like those above, but also to cover everything you need to know about teeth, gums, modern, and cosmetic dentistry! But don't let that scare you!! Dr lee keeps things simple and to the point!
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Know Your Mouth
- The Essential Guide to Understanding Teeth in One Hour!
- Narrateur(s): Christian Neale
- Durée: 2 h et 40 min
- Date de publication: 2024-03-21
- Langue: Anglais
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This book was written to not only address frequently asked questions like those above, but also to cover everything you need to know about teeth, gums, modern, and cosmetic dentistry! But don't let that scare you!! Dr lee keeps things simple and to the point....
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Prix courant: 8,71$ ou 1 crédit
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The Concise Book of Yoga Anatomy
- Essential Insights for Practitioners to Enhance Your Yoga Journey
- Auteur(s): Rian Weston
- Narrateur(s): Deedee Ash
- Durée: 42 min
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Whether you're seeking to deepen your practice or broaden your knowledge of yoga anatomy, this audiobook is your invaluable companion, guiding you towards a more meaningful and fulfilling yoga journey.
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The Concise Book of Yoga Anatomy
- Essential Insights for Practitioners to Enhance Your Yoga Journey
- Narrateur(s): Deedee Ash
- Durée: 42 min
- Date de publication: 2024-04-10
- Langue: Anglais
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Whether you're seeking to deepen your practice or broaden your knowledge of yoga anatomy, this audiobook is your invaluable companion, guiding you towards a more meaningful and fulfilling yoga journey.
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Herbal Medicine & Natural Healing 2-In-1 Box-Set
- Discover the Healing Power of Natural Medicine & Essential Oils to Relieve Stress and Anxiety, Uplift Energy and Focus and Cure Ailments & Inflammation
- Auteur(s): Shirley Wood
- Narrateur(s): Casey Ellicot
- Durée: 7 h et 19 min
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Are you struggling with health problems like inflammation, anxiety, or allergies that just won’t go away? Are you constantly feeling exhausted? Or do you just have an overall sense of not feeling your best? It is time to stop worrying about the side effects of pharmaceutical medicines and start discovering natural solutions to safely treat your health issues. Thanks to more and more scientific research, we know exactly what we should and should not do, which makes the use of this essential oils guide so easy-to-follow and effective now.
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Herbal Medicine & Natural Healing 2-In-1 Box-Set
- Discover the Healing Power of Natural Medicine & Essential Oils to Relieve Stress and Anxiety, Uplift Energy and Focus and Cure Ailments & Inflammation
- Narrateur(s): Casey Ellicot
- Durée: 7 h et 19 min
- Date de publication: 2021-02-04
- Langue: Anglais
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Most of the time modern medicines, with lists of dangerous side effects, create more issues than they solve. Thanks to more scientific research, we know exactly what we should and should not do, which makes the use of this essential oils guide so easy-to-follow and effective now....
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Prix courant: 25,00$ ou 1 crédit
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Essential Oils for Beginners: Use the Power of Essential Oils & Aromatherapy for Healthy Living
- Auteur(s): Steven Ballinger
- Narrateur(s): John Steele
- Durée: 1 h et 35 min
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As more and more Americans are becoming aware of the risks that come with being overweight, weight loss programs and diet menu plans have never been in great demand as they are today.
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Essential Oils for Beginners: Use the Power of Essential Oils & Aromatherapy for Healthy Living
- Narrateur(s): John Steele
- Durée: 1 h et 35 min
- Date de publication: 2015-06-02
- Langue: Anglais
- As more and more Americans are becoming aware of the risks that come with being overweight, weight loss programs and diet menu plans have never been in great demand as they are today....
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Prix courant: 9,20$ ou 1 crédit
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The Essential Handbook to a Healthy Gut
- How a Leaky Gut Impacts Your Entire Body and How to Make It Healthy Once Again
- Auteur(s): Evelyn Carmichael
- Narrateur(s): Kimberly S Hobscheid
- Durée: 39 min
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Is your gut impacting your health? Find out if your gut is responsible for inflammation and a host of medical issues, from anxiety to autoimmune disorders. If you have an unhealthy gut, chances are you frequently suffer from heartburn, constipation, bloating, abdominal pain, and diarrhea. These symptoms occur frequently in people who have gut issues. But the good news is they can all be treated. Many people tend to treat the symptoms of an unhealthy gut, rather than trying to boost the health of the gut in the first place.
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The Essential Handbook to a Healthy Gut
- How a Leaky Gut Impacts Your Entire Body and How to Make It Healthy Once Again
- Narrateur(s): Kimberly S Hobscheid
- Durée: 39 min
- Date de publication: 2017-08-09
- Langue: Anglais
- Is your gut impacting your health? Find out if your gut is responsible for inflammation and a host of medical issues, from anxiety to autoimmune disorders....
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Prix courant: 5,22$ ou 1 crédit
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The Essential Handbook to Lectin
- The Protein Causing Inflammation, Digestive Issues, and Weight Gain
- Auteur(s): Evelyn Carmichael
- Narrateur(s): Sangita Chauhan
- Durée: 36 min
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Many people eat a gluten-free diet, but they may not be aware that the real culprit that's responsible for their ill health is in fact a protein known as 'lectin'. This little-known intolerance can cause a wide range of nasty symptoms, from leaky gut to autoimmune disorders. The good news is that you can help to eliminate those symptoms if you make a few changes to the way that you eat.
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The Essential Handbook to Lectin
- The Protein Causing Inflammation, Digestive Issues, and Weight Gain
- Narrateur(s): Sangita Chauhan
- Durée: 36 min
- Date de publication: 2017-06-01
- Langue: Anglais
- Is gluten-free enough? Find out how lectins impact inflammation, autoimmune and digestive issues, and cause you to gain weight....
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Prix courant: 5,22$ ou 1 crédit
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Eating for Pregnancy
- The Essential Guide to Nutritious Eating during Pregnancy. Learn How to Optimize Your Nutrition for a Healthy Pregnancy
- Auteur(s): Raven Kennedy
- Narrateur(s): Laurel Brushett
- Durée: 33 min
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Embark on a nourishing journey for you and your growing baby with "Eating for Pregnancy: The Essential Guide to Nutritious Eating during Pregnancy." This audiobook is your comprehensive resource to optimize your nutrition and embrace a healthy pregnancy.
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Eating for Pregnancy
- The Essential Guide to Nutritious Eating during Pregnancy. Learn How to Optimize Your Nutrition for a Healthy Pregnancy
- Narrateur(s): Laurel Brushett
- Durée: 33 min
- Date de publication: 2024-02-29
- Langue: Anglais
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Embark on a nourishing journey for you and your growing baby with "Eating for Pregnancy: The Essential Guide to Nutritious Eating during Pregnancy." This audiobook is your comprehensive resource to optimize your nutrition and embrace a healthy pregnancy.
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Prix courant: 7,00$ ou 1 crédit
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Essential Oils
- A Comprehensive Guide for Aromatherapy
- Auteur(s): Rina Harris
- Narrateur(s): Jeanne Van Wagoner
- Durée: 45 min
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This guide will go over essential oils and aromatherapy to help you make an informed decision. This book also has a section on how to use essential oils in your daily life. It will teach you about the safety precautions of using these oils as well as give suggestions on which ones are best for your skin type and hair type. You will learn which essential oils are good for stress management, relaxation, muscle pain relief, and more!
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Essential Oils
- A Comprehensive Guide for Aromatherapy
- Narrateur(s): Jeanne Van Wagoner
- Durée: 45 min
- Date de publication: 2022-12-12
- Langue: Anglais
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This guide will go over essential oils and aromatherapy to help you make an informed decision. This book also has a section on how to use essential oils in your daily life...
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Essential Oils and Aromatherapy Bundle: The Beginner's Guide to Natural Healing Using the Power of Essential Oil: Natural Remedies for Health, Beauty, and Wellness Using This Ancient Medicine
- Auteur(s): Olivia Banks
- Narrateur(s): Tiana Hanson
- Durée: 3 h et 37 min
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Looking for books on essential oils and aromatherapy? You’ve come to the right place. This bundle features two of the best on the market! The Essential Oils and Aromatherapy Bundle contains everything a new or seasoned oils enthusiast would want to know. You’ll explore the MANY benefits of aromatherapy and essential oils: from home remedies to picking your first starter kit of oils, it’s all here! This truly is the ultimate one stop shop to diving in head first to the world of essential oils.
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Essential Oils and Aromatherapy Bundle: The Beginner's Guide to Natural Healing Using the Power of Essential Oil: Natural Remedies for Health, Beauty, and Wellness Using This Ancient Medicine
- Narrateur(s): Tiana Hanson
- Durée: 3 h et 37 min
- Date de publication: 2018-10-30
- Langue: Anglais
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The Essential Oils and Aromatherapy Bundle contains everything a new or seasoned oils enthusiast would want to know. You’ll explore the MANY benefits of aromatherapy and essential oils: from home remedies to picking your first starter kit of oils, it’s all here....
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Prix courant: 18,74$ ou 1 crédit
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How to Have a Baby
- The Essential Unbiased Guide to Pregnancy, Birth and Beyond
- Auteur(s): Dr Sara Kayat
- Narrateur(s): Dr Sara Kayat
- Durée: 11 h et 1 min
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Histoire
Dr Sara Kayat is a GP and mum of two – as a medical professional overwhelmed by the information (and often lack of information!) available to new parents, she wanted to write the book that she wish she’d had when she was starting her family. The chapters cover everything from pre-pregnancy nutrition, early pregnancy symptoms and FAQs, to what all the medical jargon at your scans really means, when to worry and when not to worry, what to expect, what is normal, and when to seek further help – Sara has it all covered.
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How to Have a Baby
- The Essential Unbiased Guide to Pregnancy, Birth and Beyond
- Narrateur(s): Dr Sara Kayat
- Durée: 11 h et 1 min
- Date de publication: 2024-04-11
- Langue: Anglais
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In a world where our instinct is to turn to the internet for answers, even when we know we shouldn’t, this book delivers an entirely unbiased, medical-based guide to everything you need and want to know about pregnancy, birth and babyhood....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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The Essential Guide to CBD & Cannabis Oil
- Auteur(s): Max Burton
- Narrateur(s): Skyler Morgan
- Durée: 1 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you looking to learn more about CBD and cannabis oil? You’ve come to the right place! This audiobook will provide you with the most important information about CBD and cannabis oil.
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The Essential Guide to CBD & Cannabis Oil
- Narrateur(s): Skyler Morgan
- Durée: 1 h et 28 min
- Date de publication: 2019-03-18
- Langue: Anglais
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Are you looking to learn more about CBD and cannabis oil? You’ve come to the right place! This audiobook will provide you with the most important information about CBD and cannabis oil....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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