Essential Wellness
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Essential Oils to Boost the Brain and Heal the Body
- 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health
- Auteur(s): Jodi Cohen, Terry Wahls - foreword
- Narrateur(s): Jodi Cohen, Leslie Howard
- Durée: 7 h et 38 min
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Complaints of brain fog, fatigue, and ADD/ADHD are on the rise and growing every year. All of these factors can block the brain's ability to detoxify and heal. If toxins are not eliminated, they recirculate in the brain, leading to inflammation, which further compromises your brain. Here's the good news: Plant-based essential oils are a powerful self-care tool for transforming your life and healing on many levels, even when prescription drugs have failed. In Jodi Cohen’s five-step protocol, the body's natural systems are jump-started with essential-oil recipe blends.
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Essential Oils to Boost the Brain and Heal the Body
- 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health
- Narrateur(s): Jodi Cohen, Leslie Howard
- Durée: 7 h et 38 min
- Date de publication: 2021-03-16
- Langue: Anglais
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Plant-based essential oils are a powerful self-care tool for transforming your life and healing on many levels, even when prescription drugs have failed. In Jodi Cohen’s five-step protocol, the body's natural systems are jump-started with essential-oil recipe blends.
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Prix courant: 20,40$ ou 1 crédit
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Push Off from Here
- Nine Essential Truths to Get You Through Sobriety (and Everything Else)
- Auteur(s): Laura McKowen
- Narrateur(s): Laura McKowen
- Durée: 7 h et 34 min
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In Push Off from Here, McKowen delves deeply into each of her nine points: what they mean, how they work, and how every person can live them. She addresses topics such as the correlation between trauma and addiction, the importance of radical honesty, letting go of the illusion of control, the value of community, a reminder that healing is a continual process, and that the process is a gift. Whether you’re just starting out or have been sober for decades, McKowen instructs us to be kind to ourselves: Change is messy and progress is rarely linear, but we can always push off from here.
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Great messages
- Écrit par Samantha D le 2023-10-23
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Push Off from Here
- Nine Essential Truths to Get You Through Sobriety (and Everything Else)
- Narrateur(s): Laura McKowen
- Durée: 7 h et 34 min
- Date de publication: 2023-03-07
- Langue: Anglais
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In Push Off from Here, McKowen delves deeply into each of her nine points: what they mean, how they work, and how every person can live them....
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Prix courant: 20,40$ ou 1 crédit
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The Essential Oils Menopause Solution
- Alleviate Your Symptoms and Reclaim Your Energy, Sleep, Sex Drive, and Metabolism
- Auteur(s): Dr. Mariza Snyder
- Narrateur(s): Eileen Stevens
- Durée: 10 h et 38 min
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Your body is always changing - necessarily and beautifully - throughout life. During menopause, however, declining ovarian function and fluctuating hormones often clash with environmental toxins, stress, and digestive distress, leading to the symptoms we have been told we should expect. But as women’s hormonal health expert and best-selling author Dr. Mariza Snyder explains, you can and deserve to experience a good night’s sleep, clear thinking, stable moods, an energized metabolism, and pain-free sex.
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The Essential Oils Menopause Solution
- Alleviate Your Symptoms and Reclaim Your Energy, Sleep, Sex Drive, and Metabolism
- Narrateur(s): Eileen Stevens
- Durée: 10 h et 38 min
- Date de publication: 2021-04-20
- Langue: Anglais
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Alleviate the symptoms of perimenopause and menopause with simple and safe DIY diffusions, tonics, and tinctures made with essential oils....
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Prix courant: 20,40$ ou 1 crédit
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Surviving the Wild
- Essential Bushcraft and First Aid Skills for Surviving the Great Outdoors
- Auteur(s): Joshua Enyart, Dave Canterbury - foreword
- Narrateur(s): Matthew Boston
- Durée: 7 h et 49 min
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If you found yourself suddenly thrust into the wild without any modern conveniences like electricity, running water, Wi-Fi, or Google - would you know what to do? In a pandemic-induced post-apocalypse, do you know what your first priority should be? If your caving, camping, or hiking adventure goes haywire, how would you ensure your survival? By a former army ranger and Green Beret, this survival book provides crucial information alongside a logical, systems-based approach to survival and preparedness.
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A great addition to any foragers arsenal!!
- Écrit par Tom le 2023-03-31
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Surviving the Wild
- Essential Bushcraft and First Aid Skills for Surviving the Great Outdoors
- Narrateur(s): Matthew Boston
- Durée: 7 h et 49 min
- Date de publication: 2021-07-13
- Langue: Anglais
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This survival book provides crucial information alongside a logical, systems-based approach to survival and preparedness....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Essential Oils for Natural Weight Loss
- All You Need to Know About Aromatherapy to Lose Massive Weight and Feel Amazing
- Auteur(s): Marta Tuchowska
- Narrateur(s): Bo Morgan
- Durée: 1 h et 25 min
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You are just about to discover why essential oils work as natural weight loss stimulants, and how they can help you create a new, healthier version of yourself. Essential oils have a range of healing properties for the body and mind and should be a part of everyone's daily lifestyle whether you want to lose weight or not.
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Essential Oils for Natural Weight Loss
- All You Need to Know About Aromatherapy to Lose Massive Weight and Feel Amazing
- Narrateur(s): Bo Morgan
- Durée: 1 h et 25 min
- Date de publication: 2016-12-07
- Langue: Anglais
- You are just about to discover why essential oils work as natural weight loss stimulants, and how they can help you create a new, healthier version of yourself....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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ACT for Treating Children
- The Essential Guide to Acceptance and Commitment Therapy for Kids
- Auteur(s): Tamar D. Black PhD, Dr. Russ Harris - foreword
- Narrateur(s): Karen Ruth Johnston
- Durée: 8 h et 29 min
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If you treat children struggling with mental health conditions such as depression or anxiety, you know that approaches designed for adults do not work with younger clients. ACT for Treating Children presents skills grounded in evidence-based acceptance and commitment therapy (ACT) to help children regulate emotions and cope with the inevitable ups and downs of life, and is suitable for clinicians with no prior knowledge of or training in ACT, as well as seasoned ACT clinicians.
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Wonderful!
- Écrit par Mélanie Bibeau le 2023-01-16
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ACT for Treating Children
- The Essential Guide to Acceptance and Commitment Therapy for Kids
- Narrateur(s): Karen Ruth Johnston
- Durée: 8 h et 29 min
- Date de publication: 2022-08-09
- Langue: Anglais
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If you treat children struggling with mental health conditions such as depression or anxiety, you know that approaches designed for adults do not work with younger clients....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Herbalism for Beginners: Your Guide to Herbal Medicine and 45 Essential Healing Herbs
- Auteur(s): Minerva Woodward
- Narrateur(s): Randa Craft
- Durée: 3 h et 16 min
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Continue reading if you want to learn more about magic medicinal properties of plants...The truth is that our bodies provide us signals that we need to fix imbalances. However, ignoring these signs and relying solely on conventional medications to mask symptoms rather than identifying and treating the fundamental problem might lead to disaster. This training is so fun and easy to follow that you can start producing your own herbal medication in just one week, even if you've never created or tried a home cure before.
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Hard to hear
- Écrit par Seccoya le 2024-07-21
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Herbalism for Beginners: Your Guide to Herbal Medicine and 45 Essential Healing Herbs
- Narrateur(s): Randa Craft
- Durée: 3 h et 16 min
- Date de publication: 2021-10-21
- Langue: Anglais
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Continue reading if you want to learn more about magic medicinal properties of plants...The truth is that our bodies provide us signals that we need to fix imbalances. However, ignoring these signs and relying solely on conventional medications to mask symptoms might lead to disaster....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Ayurveda
- Ayurvedic Essential Oils & Aromatherapy for Amazing Relaxation, Beautiful Skin & Tremendous Healing!
- Auteur(s): Elena Garcia, James Adler
- Narrateur(s): Bo Morgan
- Durée: 1 h et 49 min
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Start creating a stress-free and balanced lifestyle with ayurvedic aromatherapy and essential oils. Your ayurvedic aromatherapy home spa is waiting for you!
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Ayurveda
- Ayurvedic Essential Oils & Aromatherapy for Amazing Relaxation, Beautiful Skin & Tremendous Healing!
- Narrateur(s): Bo Morgan
- Durée: 1 h et 49 min
- Date de publication: 2016-12-21
- Langue: Anglais
- Start creating a stress-free and balanced lifestyle with ayurvedic aromatherapy and essential oils. Your ayurvedic aromatherapy home spa is waiting for you....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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The Flavor Equation
- The Science of Great Cooking Explained + More than 100 Essential Recipes
- Auteur(s): Nik Sharma
- Narrateur(s): Vikas Adam
- Durée: 12 h et 14 min
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Aroma, texture, sound, emotion—these are just a few of the elements that play into our perceptions of flavor. The Flavor Equation demonstrates how to convert approachable spices, herbs, and commonplace pantry items into tasty, simple dishes. In this groundbreaking book, Nik Sharma, scientist, food blogger, and author of the buzz-generating cookbook Season, guides home cooks on an exploration of flavor in more than 100 recipes.
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The Flavor Equation
- The Science of Great Cooking Explained + More than 100 Essential Recipes
- Narrateur(s): Vikas Adam
- Durée: 12 h et 14 min
- Date de publication: 2022-06-28
- Langue: Anglais
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Aroma, texture, sound, emotion—these are just a few of the elements that play into our perceptions of flavor. The Flavor Equation demonstrates how to convert approachable spices, herbs, and commonplace pantry items into tasty, simple dishes....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Find Your Artistic Voice
- The Essential Guide to Working Your Creative Magic
- Auteur(s): Lisa Congdon
- Narrateur(s): Maggi-Meg Reed
- Durée: 3 h et 56 min
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Best-selling author, artist, and illustrator Lisa Congdon brings her expertise to this guide to the process of artistic self-discovery. Featuring advice from Congdon herself and interviews with a roster of established artists, illustrators, and creatives, this one-of-a-kind book will show listeners how to identify and nurture their own visual identity, navigate the influence of artists they admire, push through fear and insecurity, and appreciate the value of their personal journey.
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Would have been better as a one hour podcast
- Écrit par Utilisateur anonyme le 2024-04-18
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Find Your Artistic Voice
- The Essential Guide to Working Your Creative Magic
- Narrateur(s): Maggi-Meg Reed
- Durée: 3 h et 56 min
- Date de publication: 2019-08-06
- Langue: Anglais
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Best-selling author, artist, and illustrator Lisa Congdon brings her expertise to this guide to the process of artistic self-discovery. Featuring advice from Congdon herself and interviews with a roster of established artists, illustrators, and creatives....
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Prix courant: 23,18$ ou 1 crédit
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An Essential Guide to Kriya Yoga Practice
- A Handbook for Kriya Initiates in the Tradition of Mahavatar Babaji, Lahiri Mahasaya, Swami Sri Yukteswar, Paramahansa Yogananda and Roy Eugene Davis
- Auteur(s): Ryan Kurczak
- Narrateur(s): Ryan Kurczak
- Durée: 8 h
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An Essential Guide to Kriya Yoga Practice contains all you need to know to prepare for Kriya Initiation and to begin practicing Kriya Yoga. If you are looking for one of the most effective approaches to Kriya Yoga, you will find it in this audiobook. Based on over two decades of actual experience practicing and teaching Kriya Yoga, this book demystifies the process, and explains the proper integration between meditation and living a full life.
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An Essential Guide to Kriya Yoga Practice
- A Handbook for Kriya Initiates in the Tradition of Mahavatar Babaji, Lahiri Mahasaya, Swami Sri Yukteswar, Paramahansa Yogananda and Roy Eugene Davis
- Narrateur(s): Ryan Kurczak
- Durée: 8 h
- Date de publication: 2024-03-15
- Langue: Anglais
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An Essential Guide to Kriya Yoga Practice contains all you need to know to prepare for Kriya Initiation and to begin practicing Kriya Yoga. If you are looking for one of the most effective approaches to Kriya Yoga, you will find it in this audiobook.
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Prix courant: 25,00$ ou 1 crédit
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The Essential Guide to Health Anxiety
- Auteur(s): Dennis Simsek
- Narrateur(s): Dennis Simsek
- Durée: 9 h et 49 min
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If you answered yes to any of these questions, The Essential Guide to Healing Health Anxiety will show you the formula to ending the cycle of worry, fear, and distrust—for good. There’s a big difference between coping with your anxiety symptoms and true healing.
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Great read for anyone with anxiety or that wants to understand the why of anxiety
- Écrit par Amazon Customer le 2024-06-11
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The Essential Guide to Health Anxiety
- Narrateur(s): Dennis Simsek
- Durée: 9 h et 49 min
- Date de publication: 2023-02-07
- Langue: Anglais
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If you answered yes to any of these questions, The Essential Guide to Healing Health Anxiety will show you the formula to ending the cycle of worry, fear, and distrust—for good. There’s a big difference between coping with your anxiety symptoms and true healing....
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Prix courant: 25,00$ ou 1 crédit
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The Essential Oils Apothecary
- Advanced Strategies and Protocols for Chronic Disease and Conditions
- Auteur(s): Eric Zielinski DC, Sabrina Ann Zielinski
- Narrateur(s): Mark Deakins
- Durée: 10 h et 33 min
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Extracted directly from the bark, flowers, leaves, resins, and roots of plants, essential oils are highly concentrated plant-based chemical compounds that have been the basis for natural medicine for thousands of years. Whether you apply them topically, ingest them, or diffuse them in the air, they are scientifically proven to work on the body’s physiology gently and quickly, which is why more and more people living with chronic conditions.
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The Essential Oils Apothecary
- Advanced Strategies and Protocols for Chronic Disease and Conditions
- Narrateur(s): Mark Deakins
- Durée: 10 h et 33 min
- Date de publication: 2021-09-07
- Langue: Anglais
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Soothing practices, healing rituals, and 150+ practical recipes for applying essential oils to the treatment and symptom management of 25 chronic illnesses....
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Prix courant: 23,31$ ou 1 crédit
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Ayurveda Beginner's Guide
- Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
- Auteur(s): Susan Weis-Bohlen
- Narrateur(s): Christine Williams
- Durée: 5 h et 1 min
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Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner's Guide, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life. Discover how you can unlock the transformative powers of Ayurveda and move forward in your journey toward a healthier state of mind, body, and spirit.
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it was ok
- Écrit par Karine Essiembre le 2021-02-23
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Ayurveda Beginner's Guide
- Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
- Narrateur(s): Christine Williams
- Durée: 5 h et 1 min
- Date de publication: 2018-11-20
- Langue: Anglais
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Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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Essential Oils and Aromatherapy Bundle: The Beginner's Guide to Natural Healing Using the Power of Essential Oil: Natural Remedies for Health, Beauty, and Wellness Using This Ancient Medicine
- Auteur(s): Olivia Banks
- Narrateur(s): Tiana Hanson
- Durée: 3 h et 37 min
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Looking for books on essential oils and aromatherapy? You’ve come to the right place. This bundle features two of the best on the market! The Essential Oils and Aromatherapy Bundle contains everything a new or seasoned oils enthusiast would want to know. You’ll explore the MANY benefits of aromatherapy and essential oils: from home remedies to picking your first starter kit of oils, it’s all here! This truly is the ultimate one stop shop to diving in head first to the world of essential oils.
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Essential Oils and Aromatherapy Bundle: The Beginner's Guide to Natural Healing Using the Power of Essential Oil: Natural Remedies for Health, Beauty, and Wellness Using This Ancient Medicine
- Narrateur(s): Tiana Hanson
- Durée: 3 h et 37 min
- Date de publication: 2018-10-30
- Langue: Anglais
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The Essential Oils and Aromatherapy Bundle contains everything a new or seasoned oils enthusiast would want to know. You’ll explore the MANY benefits of aromatherapy and essential oils: from home remedies to picking your first starter kit of oils, it’s all here....
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Prix courant: 18,74$ ou 1 crédit
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The Simple Art of Letting Go
- Daily Mindful Practices to Move Beyond the Past, Claim Inner Peace, and Find Your Path to Emotional Freedom
- Auteur(s): Lila Hart
- Narrateur(s): Suzi Myers Tipa
- Durée: 6 h et 8 min
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How to move on from anguish to a brighter future, even if you’ve been holding on for years. The journey is not easy, but it can be simple, and this book will show you a step-by-step process for getting through it.
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The Simple Art of Letting Go
- Daily Mindful Practices to Move Beyond the Past, Claim Inner Peace, and Find Your Path to Emotional Freedom
- Narrateur(s): Suzi Myers Tipa
- Durée: 6 h et 8 min
- Date de publication: 2024-12-20
- Langue: Anglais
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How to move on from anguish to a brighter future, even if you’ve been holding on for years. The journey is not easy, but it can be simple, and this book will show you a step-by-step process for getting through it.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Weed Witch
- The Essential Guide to Cannabis for Magic and Wellness
- Auteur(s): Sophie Saint Thomas
- Narrateur(s): Tegan Cohan, Sophie Saint Thomas
- Durée: 5 h et 32 min
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Cannabis and magic are woven together throughout history, and there has never been a better time to embrace your inner weed witch. In this comprehensive guide and spellbook, practicing witch and cannabis writer Sophie Saint Thomas explores the beautiful relationship between the two, offering everything you need to use marijuana in all its forms to awaken your inner magic, enhance your practice, care for your body and soul, and reach your highest self.
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Weed Witch
- The Essential Guide to Cannabis for Magic and Wellness
- Narrateur(s): Tegan Cohan, Sophie Saint Thomas
- Durée: 5 h et 32 min
- Date de publication: 2023-04-04
- Langue: Anglais
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Discover and harness the magic of cannabis and get wicked high, in this first-of-its-kind guide to weed in witchcraft....
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Prix courant: 19,18$ ou 1 crédit
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Emotional Intelligence: The Essential Guide to Improving Your Social Skills, Relationships and Boosting Your EQ
- Emotional Intelligence EQ, Book 1
- Auteur(s): David Clark
- Narrateur(s): Sam Slydell
- Durée: 1 h et 47 min
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Histoire
According to research, Emotional Intelligence (EQ) or quotient is far more important than ones intelligence quotient or technical abilities when it comes to determining a person’s overall success in life. Emotional intelligence directly impacts the way we formulate personal decisions, the way we mange behavior, and our ability to maneuver through social complexities. It is something that everybody is able to develop with time. This guide will provide all the essential knowledge needed to improve your EQ.
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Emotional Intelligence: The Essential Guide to Improving Your Social Skills, Relationships and Boosting Your EQ
- Emotional Intelligence EQ, Book 1
- Narrateur(s): Sam Slydell
- Série: Mindset Habits Collection for Self-Help, Self-Development and NLP Psychology, Livre 1
- Durée: 1 h et 47 min
- Date de publication: 2018-05-11
- Langue: Anglais
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Emotional intelligence directly impacts the way we formulate personal decisions, the way we mange behavior, and our ability to maneuver through social complexities. This guide will provide all the essential knowledge needed to improve your EQ....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Power of Kindness
- Why Empathy Is Essential in Everyday Life
- Auteur(s): Dr. Brian Goldman
- Narrateur(s): Dr. Brian Goldman
- Durée: 8 h et 52 min
- Version intégrale
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Au global
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Performance
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Histoire
Dr. Brian Goldman always believed that caring came naturally to physicians but over time was left wondering if he might not be the same caring doctor he was at the beginning of his career. The Power of Kindness takes us far from the theatre of medicine and into the world at large and investigates why kindness is so vital to our existence.
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The Power of Kindness
- Why Empathy Is Essential in Everyday Life
- Narrateur(s): Dr. Brian Goldman
- Durée: 8 h et 52 min
- Date de publication: 2020-12-15
- Langue: Anglais
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Dr. Brian Goldman always believed that caring came naturally to physicians but over time was left wondering if he might not be the same caring doctor he was at the beginning of his career....
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Prix courant: 37,41$ ou 1 crédit
Prix réduit: 37,41$ ou 1 crédit
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Parenting ADHD Kids Simplified
- The Essential Guide for Effective Behavior Management, Empowered Academic Success, and Improved Family Harmony
- Auteur(s): Lucy Marvar
- Narrateur(s): Brennan Koenigsreuter
- Durée: 4 h et 5 min
- Version intégrale
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Au global
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Performance
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Histoire
Exploring ADHD often comes with concerns of labeling our children, yet understanding it can celebrate their uniqueness. With about 6 million children diagnosed according to the Centers for Disease Control and Prevention, and possibly millions more undiagnosed, the spectrum of ADHD symptoms is broad, affecting family dynamics, academic success, and everyday challenges both for the children and their parents trying to navigate this complex condition.
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Parenting ADHD Kids Simplified
- The Essential Guide for Effective Behavior Management, Empowered Academic Success, and Improved Family Harmony
- Narrateur(s): Brennan Koenigsreuter
- Durée: 4 h et 5 min
- Date de publication: 2024-05-08
- Langue: Anglais
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If you're ready to transform your approach to ADHD and foster a supportive, understanding environment for your child, download this audiobook today.
Échec de l'ajout au panier.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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