Essential Wellness

Liste de produits
    • Why Empathy Is Essential - and Endangered
    • Auteur(s): Bruce D. Perry, Maia Szalavitz
    • Narrateur(s): Corey M. Snow
    • Durée: 11 h
    • Date de publication: 2015-09-29
    • Langue: Anglais
    • 5 out of 5 stars 40 évaluations
    • From birth, when babies' fingers instinctively cling to those of adults, their bodies and brains seek an intimate connection - a bond made possible by empathy....

    Prix réduit: 7,99$ (78% de réduction) ou 1 crédit

    Prix courant: 37,04$

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    • Nine Essential Truths to Get You Through Sobriety (and Everything Else)
    • Auteur(s): Laura McKowen
    • Narrateur(s): Laura McKowen
    • Durée: 7 h et 34 min
    • Date de publication: 2023-03-07
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • In Push Off from Here, McKowen delves deeply into each of her nine points: what they mean, how they work, and how every person can live them....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The Essential Guide to Working Your Creative Magic
    • Auteur(s): Lisa Congdon
    • Narrateur(s): Maggi-Meg Reed
    • Durée: 3 h et 56 min
    • Date de publication: 2019-08-06
    • Langue: Anglais
    • 4.5 out of 5 stars 36 évaluations
    • Best-selling author, artist, and illustrator Lisa Congdon brings her expertise to this guide to the process of artistic self-discovery. Featuring advice from Congdon herself and interviews with a roster of established artists, illustrators, and creatives....

    Prix courant: 23,18$ ou 1 crédit

    Prix réduit: 23,18$ ou 1 crédit

    • Essential Skills to Help Families Manage Borderline Personality Disorder
    • Auteur(s): Daniel S. Lobel PhD
    • Narrateur(s): Terrence Bayes
    • Durée: 6 h et 9 min
    • Date de publication: 2020-02-25
    • Langue: Anglais
    • 4.5 out of 5 stars 24 évaluations
    • If your daughter has BPD and your family is struggling to make it through each day, this book offers essential skills to help you cope and recover a sense of stability....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Advanced Strategies and Protocols for Chronic Disease and Conditions
    • Auteur(s): Eric Zielinski DC, Sabrina Ann Zielinski
    • Narrateur(s): Mark Deakins
    • Durée: 10 h et 33 min
    • Date de publication: 2021-09-07
    • Langue: Anglais
    • Pas de évaluations
    • Soothing practices, healing rituals, and 150+ practical recipes for applying essential oils to the treatment and symptom management of 25 chronic illnesses....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • The Science of Great Cooking Explained + More than 100 Essential Recipes
    • Auteur(s): Nik Sharma
    • Narrateur(s): Vikas Adam
    • Durée: 12 h et 14 min
    • Date de publication: 2022-06-28
    • Langue: Anglais
    • Pas de évaluations
    • Aroma, texture, sound, emotion—these are just a few of the elements that play into our perceptions of flavor. The Flavor Equation demonstrates how to convert approachable spices, herbs, and commonplace pantry items into tasty, simple dishes....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The Ten Essential Habits to Help You Move Freely and Live Fully
    • Auteur(s): Kelly Starrett, Juliet Starrett
    • Narrateur(s): Kelly Starrett, Juliet Starrett
    • Durée: 8 h et 32 min
    • Date de publication: 2023-04-04
    • Langue: Anglais
    • 5 out of 5 stars 22 évaluations
    • The fitness innovators behind The Ready State and the movement bible Becoming a Supple Leopard present 10 practices to keep you healthy all your life, featuring new ways to enhance mobility and improve day-to-day wellness....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History
    • Auteur(s): Dr. Josh Axe
    • Narrateur(s): Chris Abell
    • Durée: 10 h et 7 min
    • Date de publication: 2021-02-02
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • Best-selling author Dr. Josh Axe explains how to treat more than 70 diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • The Essential Guide to Overcoming Problems Caused by Pornography
    • Auteur(s): Wendy Maltz LCSW DST, Larry Maltz LCSW
    • Narrateur(s): Frank Block
    • Durée: 11 h et 56 min
    • Date de publication: 2023-08-08
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • In this highly acclaimed recovery guide, renowned sex and relationship therapists Wendy and Larry Maltz shed new light on the compelling nature and destructive power of today's instantly available pornography....

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • A Real-Life Guide to Solving Problems with 27 Essential Conversations
    • Auteur(s): Laura Tamblyn Watts, Debra Whitman - foreword
    • Narrateur(s): Erin deWard
    • Durée: 8 h et 24 min
    • Date de publication: 2024-04-30
    • Langue: Anglais
    • Pas de évaluations
    • Caring for an aging parent can raise a host of tricky questions, but these conversation-starting scripts, plus expert advice, will help you and your parent find answers.

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • The Essential Art of Preparing for Pregnancy
    • Auteur(s): Heng Ou, Amely Greeven, Marisa Belger
    • Narrateur(s): Cindy Kay
    • Durée: 5 h et 57 min
    • Date de publication: 2020-03-24
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Including 25 healing recipes, Awakening Fertility is a source of connection, nourishment, and guidance to those desiring to become mothers. As opposed to the countless other books on "trying to conceive," it looks at this time before motherhood as a chance for discovery and growth....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • An Essential Guide to the Heart of Yoga Philosophy
    • Auteur(s): Nicolai Bachman
    • Narrateur(s): Nicolai Bachman
    • Durée: 7 h
    • Date de publication: 2019-06-04
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • The path of yoga is far more than just difficult stretches and contemplation in savasana. In The Yoga Sutras, noted Sanskrit and yoga teacher Nicolai Bachman invites you to deepen your practice with translations and commentary on the teachings of the great sage Patanjali....

    Prix courant: 42,96$ ou 1 crédit

    Prix réduit: 42,96$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Have Essential Conversations with Your Parents About Their Finances
    • Auteur(s): Cameron Huddleston
    • Narrateur(s): Heather Wynne
    • Durée: 5 h et 13 min
    • Date de publication: 2019-07-16
    • Langue: Anglais
    • Pas de évaluations
    • As your parents age, you may find that you want or need to broach the often - difficult subject of finances. In Mom and Dad, We Need to Talk: How to Have Essential Conversations with Your Parents About Their Finances, you'll learn the best ways to approach this issue....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Auteur(s): Mayo Clinic
    • Narrateur(s): Eliza Foss
    • Durée: 12 h et 1 min
    • Date de publication: 2022-03-08
    • Langue: Anglais
    • Pas de évaluations
    • More people than ever before have diabetes. Unlike years ago, you have a good chance of living an active and healthy life with diabetes—provided you work with your health care team to take the necessary steps to control your blood sugar....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Awaken Your Healing Power with Meditation and Visualization
    • Auteur(s): April Pfender
    • Narrateur(s): Kate Marcin
    • Durée: 2 h et 45 min
    • Date de publication: 2019-09-10
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Unlock your healing power with chakra meditation. Your chakras are your body’s vital energy centers, and their health can impact your physical and mental wellbeing....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Reset Your Hormones in 14 Days with the Power of Essential Oils
    • Auteur(s): Dr. Mariza Snyder
    • Narrateur(s): Suzie Althens
    • Durée: 10 h et 39 min
    • Date de publication: 2019-01-31
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • Dr. Mariza Snyder presents a solution to hormonal imbalance in women with life-affirming essential oils, allowing women to balance their hormones, fix cravings, get deep and restful sleep, improve moods and irritability, increase their energy and vitality, and more....

    Prix courant: 37,45$ ou 1 crédit

    Prix réduit: 37,45$ ou 1 crédit

    • MIT Press Essential Knowledge Series
    • Auteur(s): Peter A. Bandettini
    • Narrateur(s): Chris Sorensen
    • Durée: 6 h et 46 min
    • Date de publication: 2020-06-02
    • Langue: Anglais
    • Pas de évaluations
    • Peter Bandettini covers the essentials of fMRI, providing insight and perspective from his nearly three decades of research....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • A Retirement and Aging Roadmap for Single and Childless Adults
    • Auteur(s): Sara Zeff Geber PhD
    • Narrateur(s): Laural Merlington
    • Durée: 8 h et 2 min
    • Date de publication: 2019-02-19
    • Langue: Anglais
    • Pas de évaluations
    • American baby boomers are aging, and 15 million of them never had children. Who will take care of them? This book is an exploration of the path ahead for "Solo Agers" and suggests ways in which they can mitigate the absence of adult children by relationship-building and rigorous planning....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit