Essential Wellness
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Migraine: Natural Treatment and Prevention: The Essential Guide to Holistic Migraine Therapies
- Natural Wellness Featuring Holistic, Herbal and Plant-Based Therapies, Book 3
- Auteur(s): Mary Thibodeau
- Narrateur(s): Jeanine Soucie
- Durée: 1 h et 2 min
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I suffered from severe and frequent migraines that disrupted my life and made me miserable. Throughout years of herbal and nutritional training, wildcrafting and making herbal recipes, all the while dealing with migraine headaches, I learned effective ways to not only treat migraines, but to prevent them as well. I wrote this book to share with migraine sufferers who may be looking for relief with gentle, holistic treatments that work to eliminate the problem, not just the symptoms.
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Migraine: Natural Treatment and Prevention: The Essential Guide to Holistic Migraine Therapies
- Natural Wellness Featuring Holistic, Herbal and Plant-Based Therapies, Book 3
- Narrateur(s): Jeanine Soucie
- Durée: 1 h et 2 min
- Date de publication: 2015-12-18
- Langue: Anglais
- I wrote this book to share with migraine sufferers who may be looking for relief with gentle, holistic treatments that work to eliminate the problem, not just the symptoms....
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Prix courant: 8,71$ ou 1 crédit
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Essential Spices & Herbs: Garlic: The Natural Anti-Biotic, Heart Healthy, Anti-Cancer and Detox Food. Natural Healing Recipes Included.
- Essential Spices and Herbs, Book 3
- Auteur(s): Joseph Veebe
- Narrateur(s): Ivy White
- Durée: 57 min
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Garlic is one of worlds healthiest foods. It helps in maintaining a healthy heart, is an excellent remedy for common inflections, and has both antioxidant and anti-inflammatory properties. It is an excellent food supplement that provides some key vitamins and minerals. This audiobook details benefits of garlic and describes many easy recipes for incorporating garlic into the diet.
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Essential Spices & Herbs: Garlic: The Natural Anti-Biotic, Heart Healthy, Anti-Cancer and Detox Food. Natural Healing Recipes Included.
- Essential Spices and Herbs, Book 3
- Narrateur(s): Ivy White
- Durée: 57 min
- Date de publication: 2019-08-23
- Langue: Anglais
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This audiobook details benefits of garlic and describes many easy recipes for incorporating garlic into the diet....
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Essential Oil Recipes: Enhance Your Health, Beauty, and Home
- Essential Oils, Book 2
- Auteur(s): John Gordon
- Narrateur(s): Kent Bates
- Durée: 1 h et 15 min
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Essential oils are aromatic liquid fats that are derived from a variety of plants. The popularity of essential oils has increased drastically over the last few years, and for a good reason. These oils are unique and come in an endless variety of fragrances from different plants for you to enjoy. You may have heard of using essential oil in diffusers for your home, but did you know that there are many other ways to use them as well? This book will provide you with new diffuser recipes that will fill your home with lovely smells for all of your guests and family to enjoy.
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Essential Oil Recipes: Enhance Your Health, Beauty, and Home
- Essential Oils, Book 2
- Narrateur(s): Kent Bates
- Durée: 1 h et 15 min
- Date de publication: 2018-01-10
- Langue: Anglais
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Essential oils are aromatic liquid fats that are derived from a variety of plants. The popularity of essential oils has increased drastically over the last few years, and for a good reason. These oils are unique and come in an endless variety of fragrances from different plants for you to enjoy....
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Prix courant: 8,71$ ou 1 crédit
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90-Day Habit Transformation
- The Essential Guide to Sustainable Fitness, Nutrition, and Personal Well-Being
- Auteur(s): Michael Parker
- Narrateur(s): Michael S. Parker
- Durée: 9 h et 2 min
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More than a fitness and nutrition audiobook, the 90-Day Habit Transformation shares candid principles that positively translate to your career and personal success, with an emphasis on sustainable wellness practices.
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90-Day Habit Transformation
- The Essential Guide to Sustainable Fitness, Nutrition, and Personal Well-Being
- Narrateur(s): Michael S. Parker
- Durée: 9 h et 2 min
- Date de publication: 2023-02-09
- Langue: Anglais
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More than a fitness and nutrition audiobook, the 90-Day Habit Transformation shares candid principles that positively translate to your career and personal success, with an emphasis on sustainable wellness practices....
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Is This Normal?
- The Essential Guide to Middle Age and Beyond
- Auteur(s): Dean Ornish, John Whyte - foreword
- Narrateur(s): David Rapkin
- Durée: 6 h et 32 min
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More than 78 million American adults are nearing the age when unexpected aches and pains, weight gains, sudden illnesses, and confusing mental changes begin to occur. As children, our questions about how our bodies will change are met with knowledge and patience - anything to make the transition as seamless as possible. But at 50 or 60, there’s no one to help us figure out whether the changes we’re experiencing are a cause for concern or just a normal part of aging. Is This Normal? is a guidebook that focuses on putting this generation at ease by answering their most common questions.
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Is This Normal?
- The Essential Guide to Middle Age and Beyond
- Narrateur(s): David Rapkin
- Durée: 6 h et 32 min
- Date de publication: 2014-04-15
- Langue: Anglais
- More than 78 million American adults are nearing the age when unexpected aches and pains, weight gains, sudden illnesses, and confusing mental changes begin to occur....
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Mind Your Brain
- Optimizing Your Life And Health Using Essential Oils
- Auteur(s): Elizabeth Erickson
- Narrateur(s): Elizabeth Erickson
- Durée: 5 h et 22 min
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We live in a time where stress is rising and affecting our minds and bodies like never before. Research has repeatedly shown that unresolved stress touches our lives in a myriad of ways, including: diseased states, chronic issues, mental disorders, and relational dysfunction. In this groundbreaking audiobook, Elizabeth Erickson, a cognitive neuroscientist, highlights fresh research, practical knowledge, and age-old practices. Mind Your Brain is a practical guide to how essential oils and other natural methods can bring lasting change to your body, mind, and spirit.
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Mind Your Brain
- Optimizing Your Life And Health Using Essential Oils
- Narrateur(s): Elizabeth Erickson
- Durée: 5 h et 22 min
- Date de publication: 2022-02-01
- Langue: Anglais
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Mind Your Brain is a practical guide to how essential oils and other natural methods can bring lasting change to your body, mind, and spirit....
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Essential Clinical Care for Sex Workers
- A Sex-Positive Handbook for Mental Health Practitioners
- Auteur(s): Theodore R. Burnes PhD, Jamila M. Dawson LMFT, Leya Tanit - foreword
- Narrateur(s): Michele Lyman, Yu-Li Alice Shen
- Durée: 6 h et 25 min
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Therapy fails sex workers. Despite the wide range of sex work—from street-based to OnlyFans—clinicians too often focus on what they think sex workers need, instead of building trust, developing rapport, and really doing the work to understand the unique stressors that make quality mental health care essential for sex worker communities. Sex-positive therapists Theo Burnes and Jamila Dawson break down everything that mental health providers need to know to work effectively with sex workers, while dispeling the tired, pervasive myths that continue to impact treatment today.
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Essential Clinical Care for Sex Workers
- A Sex-Positive Handbook for Mental Health Practitioners
- Narrateur(s): Michele Lyman, Yu-Li Alice Shen
- Durée: 6 h et 25 min
- Date de publication: 2023-01-24
- Langue: Anglais
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An affirming and sex-positive guide to working with sex workers: uncovering clinical biases, creating safe spaces, and dismantling the whorearchy....
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Prix courant: 35,30$ ou 1 crédit
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Essential Oils for Hormones
- The Ultimate Beginners Guide to Improve Inflammation, Weight Gain, Sleep, Anxiety, Depression and Other Hormonal Imbalance Symptoms
- Auteur(s): Elle Washington
- Narrateur(s): Theresa Dale
- Durée: 5 h et 36 min
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In recent years, when we experience health problems - whether that be stress, anxiety, or depression - medical professionals often refer to traditional and apparent solutions such as pills or therapy. Imagine if there was an alternative solution. What if you didn't have to take pills to feel better? What if there was a natural solution that didn’t require you to take medications? What if applying an oil or using a diffuser could help you relax and blow those aches and pains away?
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I love this book
- Écrit par Christine Philbert le 2021-05-01
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Essential Oils for Hormones
- The Ultimate Beginners Guide to Improve Inflammation, Weight Gain, Sleep, Anxiety, Depression and Other Hormonal Imbalance Symptoms
- Narrateur(s): Theresa Dale
- Durée: 5 h et 36 min
- Date de publication: 2021-03-26
- Langue: Anglais
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In recent years, when we experience health problems - whether that be stress, anxiety, or depression - medical professionals often refer to traditional and apparent solutions such as pills or therapy. Imagine if there was an alternative solution....
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DBT Workbook for Teens
- A Complete Dialectical Behavior Therapy Toolkit | Essential Coping Skills and Practical Exercises to Help Teenagers & Adolescents ... Phobias & More (Mental Health Therapy 3)
- Auteur(s): Barrett Huang
- Narrateur(s): Bradley McLaughlin
- Durée: 3 h et 15 min
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Specially crafted with a warm, heartfelt, and friendly tone, this practical book explores the proven benefits of dialectal behavior therapy, along with how we can best equip today’s young people with the emotional tools they need to achieve balance, stability, and wellness in their lives. Drawing on a powerful mix of psychological insights, user-friendly advice, and fun worksheets to help you on your journey to a happier life, the DBT Workbook for Teens seeks to dispel the mysteries around DBT.
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DBT Workbook for Teens
- A Complete Dialectical Behavior Therapy Toolkit | Essential Coping Skills and Practical Exercises to Help Teenagers & Adolescents ... Phobias & More (Mental Health Therapy 3)
- Narrateur(s): Bradley McLaughlin
- Série: Mental Health Therapy, Livre 3
- Durée: 3 h et 15 min
- Date de publication: 2022-11-07
- Langue: Anglais
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Specially crafted with a warm, heartfelt, and friendly tone, this practical book explores the proven benefits of dialectal behavior therapy, along with how we can best equip today’s young people with the emotional tools they need....
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Prix courant: 18,74$ ou 1 crédit
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Essential Oils: The Parent's Guide to Using Essential Oils for Children
- Essential Oils for Beginners
- Auteur(s): Nicole Harrington
- Narrateur(s): Violet Meadow
- Durée: 29 min
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Of late, quite a number of people are giving special attention to cleaning and essential oils around kids. This is coming at a time when the modern parent is getting more concerned about the products being used as essential and cleaning oils around children. Essential oils are basically essences made from plant concentrates. They are believed to have special cleansing, healing, as well as aromatherapy effects.
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Essential Oils: The Parent's Guide to Using Essential Oils for Children
- Essential Oils for Beginners
- Narrateur(s): Violet Meadow
- Durée: 29 min
- Date de publication: 2015-02-02
- Langue: Anglais
- Of late, quite a number of people are giving special attention to cleaning and essential oils around kids....
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Prix courant: 5,22$ ou 1 crédit
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Making Conversation
- Seven Essential Elements of Meaningful Communication
- Auteur(s): Fred Dust
- Narrateur(s): Fred Dust
- Durée: 6 h et 38 min
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How often do you walk away from a conversation feeling really heard? That it moved the people in it forward in some important way? You’re not alone. In his practice as a designer, Fred Dust began to approach conversations differently. After years of trying to broker communication between colleagues and clients, he came to believe there had to a way to design the art of conversation itself with intention and purpose, but still artful and playful.
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Making Conversation
- Seven Essential Elements of Meaningful Communication
- Narrateur(s): Fred Dust
- Durée: 6 h et 38 min
- Date de publication: 2020-12-01
- Langue: Anglais
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A former Senior Partner and Global Managing Director at the legendary design firm IDEO shows how to design conversations and meetings that are creative and impactful....
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Prix courant: 24,46$ ou 1 crédit
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Lymphedema Management
- An Essential Guide to Living with Lymphedema
- Auteur(s): Alice Devereaux
- Narrateur(s): Jim D. Johnston
- Durée: 38 min
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Lymphedema is a disease characterized by a swelling in the limbs and certain other body parts due to a condition in one’s lymphatic system. Because there is no cure, it can be easy for people diagnosed with the condition to think there is simply nothing they can do. The fact is lymphedema and its symptoms can certainly be successfully managed. There are many things you can do, from diet to exercise modifications to at-home therapies, to help manage lymphedema.
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Lymphedema Management
- An Essential Guide to Living with Lymphedema
- Narrateur(s): Jim D. Johnston
- Durée: 38 min
- Date de publication: 2017-12-07
- Langue: Anglais
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Lymphedema is a disease characterized by a swelling in the limbs and certain other body parts due to a condition in one’s lymphatic system....
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Prix courant: 4,95$ ou 1 crédit
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Medicinal Herb Essentials
- The Essential Guide for Growing and Using Medicinal Herbs for Better Health
- Auteur(s): Sandi Lane
- Narrateur(s): Lavon Thomas
- Durée: 38 min
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People from different parts of the world know what medicinal herbs are because of their long line of uses. Useful in so many ways, many people are in awe of their wonders. For one, they are good for added flavor and serve as taste enhancers for cooking.
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Medicinal Herb Essentials
- The Essential Guide for Growing and Using Medicinal Herbs for Better Health
- Narrateur(s): Lavon Thomas
- Durée: 38 min
- Date de publication: 2015-09-04
- Langue: Anglais
- The essential guide for growing and using medicinal herbs for better health....
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Fermentation Essentials
- The Essential Guide for Fermentation and Probiotic Foods
- Auteur(s): Sandi Lane
- Narrateur(s): Miranda Crandall
- Durée: 49 min
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Different cultures from all over the world serve food produced through the process of fermentation. These food items do not only taste great, but they are also rich in good bacteria that can drastically improve people's health and well-being.
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Fermentation Essentials
- The Essential Guide for Fermentation and Probiotic Foods
- Narrateur(s): Miranda Crandall
- Durée: 49 min
- Date de publication: 2015-07-06
- Langue: Anglais
- Different cultures from all over the world serve food produced through the process of fermentation....
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Prix courant: 5,22$ ou 1 crédit
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A Beginner's Guide to Aromatherapy & Essential Oils
- Recipes for Health and Healing
- Auteur(s): Author's Republic
- Narrateur(s): Matt Montanez
- Durée: 57 min
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Essential oils will not only help cure illnesses, they can help you lose weight and provide a deeper sense of calm and clarity. Certain essential oils can boost your energy and mood levels through the roof, all while keeping your hair and skin looking healthy and great. A Beginner's Guide to Aromatherapy & Essential Oils: Recipes for Health and Healing, provides the essential recipes, practical tips, and safety guidelines you need to get the most out of your aromatic oils.
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A Beginner's Guide to Aromatherapy & Essential Oils
- Recipes for Health and Healing
- Narrateur(s): Matt Montanez
- Durée: 57 min
- Date de publication: 2017-07-31
- Langue: Anglais
- Essential oils will not only help cure illnesses, they can help you lose weight and provide a deeper sense of calm and clarity....
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Prix courant: 4,03$ ou 1 crédit
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Blind Trust In Doctors and Why Its Killing You Plus Benefits of Plant Based Medicine
- Medical Myths and Lies About Health, Fitness and Weight Loss. Complete Guide to Essential Oils and Natural Remedies
- Auteur(s): Howard Mason
- Narrateur(s): Chris Lynch
- Durée: 6 h et 50 min
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If you’re already questioning the medical establishment and you’re looking for alternatives to drugs that often address the symptoms rather than the disease, these are the books for you.
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Blind Trust In Doctors and Why Its Killing You Plus Benefits of Plant Based Medicine
- Medical Myths and Lies About Health, Fitness and Weight Loss. Complete Guide to Essential Oils and Natural Remedies
- Narrateur(s): Chris Lynch
- Durée: 6 h et 50 min
- Date de publication: 2020-02-12
- Langue: Anglais
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If you’re already questioning the medical establishment and you’re looking for alternatives to drugs that often address the symptoms rather than the disease, these are the books for you....
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Prix courant: 25,00$ ou 1 crédit
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The Essential Handbook to Reversing Prediabetes and Diabetes
- Meal Plans and Recipes to Reduce Your Blood Sugar Levels and Eliminate Diabetes and Prediabetes
- Auteur(s): Evelyn Carmichael
- Narrateur(s): Lucie Carole
- Durée: 44 min
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Learn how to reverse your prediabetes or diabetes condition! Millions of people throughout the globe suffer from prediabetes and diabetes, but not everyone is aware that they can reverse it simply by changing the way they eat.
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The Essential Handbook to Reversing Prediabetes and Diabetes
- Meal Plans and Recipes to Reduce Your Blood Sugar Levels and Eliminate Diabetes and Prediabetes
- Narrateur(s): Lucie Carole
- Durée: 44 min
- Date de publication: 2017-03-20
- Langue: Anglais
- Learn how to reverse your prediabetes or diabetes condition....
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Prix courant: 5,31$ ou 1 crédit
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The Gluten Free Italian Cookbook
- 45 Simple Recipes for Cooking Delicious Gluten Free Italian Cuisine (The Essential Kitchen Series, Book 10)
- Auteur(s): Sarah Sophia
- Narrateur(s): Claire White
- Durée: 1 h et 21 min
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Want to cook quick and easy gluten-free Italian food that you, your friends, and your family will love? Well, this is the book for you. Simple, gluten-free Italian recipes that anyone can follow to whip up incredible dishes.
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The Gluten Free Italian Cookbook
- 45 Simple Recipes for Cooking Delicious Gluten Free Italian Cuisine (The Essential Kitchen Series, Book 10)
- Narrateur(s): Claire White
- Durée: 1 h et 21 min
- Date de publication: 2015-04-22
- Langue: Anglais
- Want to cook quick and easy gluten-free Italian food that you, your friends, and your family will love? Find out how....
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Prix courant: 9,20$ ou 1 crédit
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Make Your Own Essential Oils from Raw Plants: Using Oils & Herbs for Optimum Health
- Auteur(s): Amber Richards
- Narrateur(s): Karen Roman
- Durée: 2 h et 46 min
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Learn about the health benefits that using essential oils can provide you and your family. By making own from the raw plants and herbs nearby, you can save money, and ensure that your oils are fresh. Discover unique recipes and blends to address a variety of health concerns naturally.
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Make Your Own Essential Oils from Raw Plants: Using Oils & Herbs for Optimum Health
- Narrateur(s): Karen Roman
- Durée: 2 h et 46 min
- Date de publication: 2014-09-11
- Langue: Anglais
- Learn about the health benefits that using essential oils can provide you and your family. By making own from the raw plants and herbs nearby, you can save money....
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Prix courant: 9,20$ ou 1 crédit
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Calm Down!
- Step-by-Step to a Calm, Relaxed, and Brilliant Family Dog (Essential Skills for a Brilliant Family Dog, Book 1)
- Auteur(s): Beverley Courtney
- Narrateur(s): Sarah Kempton
- Durée: 1 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
Instead of saying “This is what you do,” then leaving you to it, Beverley takes you by the hand and troubleshoots all the games so that you can get them absolutely right. And the joy is that this is all achieved without shouting, force, or intimidation. Just pure undiluted fun! This first book in the series of Essential Skills for a Brilliant Family Dog introduces you to the concepts of how to get what you want from your dog, and then sends him off to sleep for you.
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Calm Down!
- Step-by-Step to a Calm, Relaxed, and Brilliant Family Dog (Essential Skills for a Brilliant Family Dog, Book 1)
- Narrateur(s): Sarah Kempton
- Série: Essential Skills for a Brilliant Family Dog, Livre 1
- Durée: 1 h et 12 min
- Date de publication: 2019-07-06
- Langue: Anglais
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Instead of saying “This is what you do,” then leaving you to it, Beverley takes you by the hand and troubleshoots all the games so that you can get them absolutely right. And the joy is that this is all achieved without shouting, force, or intimidation. Just pure undiluted fun....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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