Essential Wellness
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Psychology
- Essential Thinkers, Classic Theories, and How They Inform Your World
- Auteur(s): Andrea Bonior PhD
- Narrateur(s): Gabra Zackman
- Durée: 6 h et 34 min
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Why do we do the things we do, think the thoughts we think, and feel the ways that we feel? Dr. Andrea Bonior has spent more than 15 years in the field of psychology helping people discover "what makes them tick". In her clinical practice, as well as various mental health agencies and counseling centers, she draws upon sound psychological principles to address anxiety disorders and depression, relationship issues, grief and loss, and other issues. As a mental health columnist and public speaker, Dr. Bonior encourages people to fuel their energy by connecting with themselves and cultivating the relationships around them.
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Psychology
- Essential Thinkers, Classic Theories, and How They Inform Your World
- Narrateur(s): Gabra Zackman
- Durée: 6 h et 34 min
- Date de publication: 2018-10-09
- Langue: Anglais
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Why do we do the things we do, think the thoughts we think, and feel the ways that we feel? Dr. Andrea Bonior has spent more than 15 years in the field of psychology helping people discover "what makes them tick"....
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Prix courant: 25,00$ ou 1 crédit
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Foods to Fight Cancer
- Essential Foods to Help Prevent Cancer
- Auteur(s): J. D. Rockefeller
- Narrateur(s): Carolyn Kashner
- Durée: 53 min
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Nowadays, a lot of people spend a significant amount of money for prescription drugs, and it seems for every health issue doctors recommend some form of a drug. So, when doctors prescribe drugs for a specific health issue, then for sure this drug must be very efficient, right? Well, if you consider the amount of people using chemotherapy to treat cancer and the number of people who beat cancer with this treatment, then it's clear that the drug prescribed doesn't work very well.
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Foods to Fight Cancer
- Essential Foods to Help Prevent Cancer
- Narrateur(s): Carolyn Kashner
- Durée: 53 min
- Date de publication: 2015-12-23
- Langue: Anglais
- Nowadays, a lot of people spend a significant amount of money for prescription drugs, and it seems for every health issue doctors recommend some form of a drug....
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Prix courant: 5,31$ ou 1 crédit
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Adult Autism Essentials
- A Step-by-Step Approach to Navigating Relationships, Professional Life and Finding Resources While Celebrating Our Strengths
- Auteur(s): Jason Jones
- Narrateur(s): Phillip Daugherty Sr
- Durée: 3 h et 43 min
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Are you or a loved one feeling overwhelmed by an adult autism diagnosis? Do you struggle with daily challenges and want to leverage the unique strengths autism brings? Look no further. "Adult Autism Essentials" offers practical advice and insights to improve daily life, build stronger relationships, and access necessary resources.
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Adult Autism Essentials
- A Step-by-Step Approach to Navigating Relationships, Professional Life and Finding Resources While Celebrating Our Strengths
- Narrateur(s): Phillip Daugherty Sr
- Durée: 3 h et 43 min
- Date de publication: 2024-08-12
- Langue: Anglais
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Are you or a loved one feeling overwhelmed by an adult autism diagnosis? Do you struggle with daily challenges and want to leverage the unique strengths autism brings? Look no further.
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Prix courant: 18,74$ ou 1 crédit
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Diabetes Diet: Don't Panic, Stay Positive, Take Control!
- An Expert Guide To Restoring Normal Blood Sugar Naturally Using Specific Diabetic Foods, Herbs, Supplements and Essential Oils
- Auteur(s): Steven Marshall
- Narrateur(s): Stephen Allan
- Durée: 42 min
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In Diabetes Diet: An Expert Guide To Restoring Normal Blood Sugar Naturally Using Specific Diabetic Foods, Herbs, Supplements And Essential Oils, Steven Marshall gives you all the information you need to combat your diabetes with the minimum of fuss and disruption to your daily life. He will show you the solutions to the problem in simple language and easy to understand terms, to enable you to take more control of the way your body reacts, providing you with innumerable benefits which will ultimately lead to a healthier life for you.
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Diabetes Diet: Don't Panic, Stay Positive, Take Control!
- An Expert Guide To Restoring Normal Blood Sugar Naturally Using Specific Diabetic Foods, Herbs, Supplements and Essential Oils
- Narrateur(s): Stephen Allan
- Durée: 42 min
- Date de publication: 2018-01-23
- Langue: Anglais
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In Diabetes Diet: An Expert Guide To Restoring Normal Blood Sugar Naturally Using Specific Diabetic Foods, Herbs, Supplements And Essential Oils, Steven Marshall gives you all the information you need to combat your diabetes with the minimum of fuss and disruption to your daily life....
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Prix courant: 4,95$ ou 1 crédit
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The Gluten Free Italian Cookbook
- 45 Simple Recipes for Cooking Delicious Gluten Free Italian Cuisine (The Essential Kitchen Series, Book 10)
- Auteur(s): Sarah Sophia
- Narrateur(s): Claire White
- Durée: 1 h et 21 min
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Want to cook quick and easy gluten-free Italian food that you, your friends, and your family will love? Well, this is the book for you. Simple, gluten-free Italian recipes that anyone can follow to whip up incredible dishes.
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The Gluten Free Italian Cookbook
- 45 Simple Recipes for Cooking Delicious Gluten Free Italian Cuisine (The Essential Kitchen Series, Book 10)
- Narrateur(s): Claire White
- Durée: 1 h et 21 min
- Date de publication: 2015-04-22
- Langue: Anglais
- Want to cook quick and easy gluten-free Italian food that you, your friends, and your family will love? Find out how....
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Prix courant: 9,20$ ou 1 crédit
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Gluten Free Diet for Beginners
- Essential and Definitive Gluten Free Guide and Recipes for Celiacs, Gluten Intolerant and Gluten Sensitivity
- Auteur(s): Rory Holden
- Narrateur(s): Paul Casselle
- Durée: 42 min
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Newly diagnosed with celiac disease, a wheat allergy, gluten intolerance, or a gluten sensitivity? If you've been medically mandated to follow a gluten-free diet, then you need the Gluten Free Diet for Beginners. Walk through everything you need to know to survive your first few weeks with your gluten-free recommendation.
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Gluten Free Diet for Beginners
- Essential and Definitive Gluten Free Guide and Recipes for Celiacs, Gluten Intolerant and Gluten Sensitivity
- Narrateur(s): Paul Casselle
- Durée: 42 min
- Date de publication: 2021-04-26
- Langue: Anglais
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Newly diagnosed with celiac disease, a wheat allergy, gluten intolerance, or a gluten sensitivity? If you've been medically mandated to follow a gluten-free diet, then you need the Gluten Free Diet for Beginners....
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Prix courant: 4,95$ ou 1 crédit
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Essential Oils Box Set 2
- Essential Oils & Weight Loss For Beginners + Top Essential Oil Recipes: Natural Remedies
- Auteur(s): Lindsey P
- Narrateur(s): Millian Quinteros
- Durée: 1 h et 12 min
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Essentials oils are a great weight loss tool, alongside diet and exercise by increasing your energy and balancing your metabolism. They will also assist you in suppressing your appetite, boosting your mood, and burning fat. Learn how the use of certain Citrus like lemon, grapefruit, and bergamot are used in aromatherapy, massage, and deep breathing to assist you in your successful weight loss journey.
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Essential Oils Box Set 2
- Essential Oils & Weight Loss For Beginners + Top Essential Oil Recipes: Natural Remedies
- Narrateur(s): Millian Quinteros
- Durée: 1 h et 12 min
- Date de publication: 2015-10-08
- Langue: Anglais
- Essentials oils are a great weight loss tool, alongside diet and exercise by increasing your energy and balancing your metabolism. They will also assist you in suppressing your appetite....
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Prix courant: 9,20$ ou 1 crédit
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Digestive Wellness
- The Essential Guide on Proper Nutrition for a Healthy Life, Learn How to Eat Right to Live Well
- Auteur(s): Codie Moyer
- Narrateur(s): Aadam Smyth
- Durée: 12 min
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In simple terms, the body has two very different and complex systems of energy-producing sources. As energy is vital to the very existence of human activity and survival the two energy styles depend on each other for support. This book shows you what foods give you the most energy.
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Digestive Wellness
- The Essential Guide on Proper Nutrition for a Healthy Life, Learn How to Eat Right to Live Well
- Narrateur(s): Aadam Smyth
- Durée: 12 min
- Date de publication: 2022-12-17
- Langue: Anglais
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In simple terms, the body has two very different and complex systems of energy-producing sources. As energy is vital to the very existence of human activity and survival the two energy styles depend on each other for support. This book shows you what foods give you the most energy....
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Prix courant: 7,00$ ou 1 crédit
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Migraine: Natural Treatment and Prevention: The Essential Guide to Holistic Migraine Therapies
- Natural Wellness Featuring Holistic, Herbal and Plant-Based Therapies, Book 3
- Auteur(s): Mary Thibodeau
- Narrateur(s): Jeanine Soucie
- Durée: 1 h et 2 min
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I suffered from severe and frequent migraines that disrupted my life and made me miserable. Throughout years of herbal and nutritional training, wildcrafting and making herbal recipes, all the while dealing with migraine headaches, I learned effective ways to not only treat migraines, but to prevent them as well. I wrote this book to share with migraine sufferers who may be looking for relief with gentle, holistic treatments that work to eliminate the problem, not just the symptoms.
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Migraine: Natural Treatment and Prevention: The Essential Guide to Holistic Migraine Therapies
- Natural Wellness Featuring Holistic, Herbal and Plant-Based Therapies, Book 3
- Narrateur(s): Jeanine Soucie
- Durée: 1 h et 2 min
- Date de publication: 2015-12-18
- Langue: Anglais
- I wrote this book to share with migraine sufferers who may be looking for relief with gentle, holistic treatments that work to eliminate the problem, not just the symptoms....
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Prix courant: 8,71$ ou 1 crédit
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Essential Spices & Herbs: Garlic: The Natural Anti-Biotic, Heart Healthy, Anti-Cancer and Detox Food. Natural Healing Recipes Included.
- Essential Spices and Herbs, Book 3
- Auteur(s): Joseph Veebe
- Narrateur(s): Ivy White
- Durée: 57 min
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Garlic is one of worlds healthiest foods. It helps in maintaining a healthy heart, is an excellent remedy for common inflections, and has both antioxidant and anti-inflammatory properties. It is an excellent food supplement that provides some key vitamins and minerals. This audiobook details benefits of garlic and describes many easy recipes for incorporating garlic into the diet.
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Essential Spices & Herbs: Garlic: The Natural Anti-Biotic, Heart Healthy, Anti-Cancer and Detox Food. Natural Healing Recipes Included.
- Essential Spices and Herbs, Book 3
- Narrateur(s): Ivy White
- Durée: 57 min
- Date de publication: 2019-08-23
- Langue: Anglais
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This audiobook details benefits of garlic and describes many easy recipes for incorporating garlic into the diet....
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Prix courant: 4,95$ ou 1 crédit
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Essential Oil Recipes: Enhance Your Health, Beauty, and Home
- Essential Oils, Book 2
- Auteur(s): John Gordon
- Narrateur(s): Kent Bates
- Durée: 1 h et 15 min
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Essential oils are aromatic liquid fats that are derived from a variety of plants. The popularity of essential oils has increased drastically over the last few years, and for a good reason. These oils are unique and come in an endless variety of fragrances from different plants for you to enjoy. You may have heard of using essential oil in diffusers for your home, but did you know that there are many other ways to use them as well? This book will provide you with new diffuser recipes that will fill your home with lovely smells for all of your guests and family to enjoy.
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Essential Oil Recipes: Enhance Your Health, Beauty, and Home
- Essential Oils, Book 2
- Narrateur(s): Kent Bates
- Durée: 1 h et 15 min
- Date de publication: 2018-01-10
- Langue: Anglais
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Essential oils are aromatic liquid fats that are derived from a variety of plants. The popularity of essential oils has increased drastically over the last few years, and for a good reason. These oils are unique and come in an endless variety of fragrances from different plants for you to enjoy....
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Prix courant: 8,71$ ou 1 crédit
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Is This Normal?
- The Essential Guide to Middle Age and Beyond
- Auteur(s): Dean Ornish, John Whyte - foreword
- Narrateur(s): David Rapkin
- Durée: 6 h et 32 min
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More than 78 million American adults are nearing the age when unexpected aches and pains, weight gains, sudden illnesses, and confusing mental changes begin to occur. As children, our questions about how our bodies will change are met with knowledge and patience - anything to make the transition as seamless as possible. But at 50 or 60, there’s no one to help us figure out whether the changes we’re experiencing are a cause for concern or just a normal part of aging. Is This Normal? is a guidebook that focuses on putting this generation at ease by answering their most common questions.
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Is This Normal?
- The Essential Guide to Middle Age and Beyond
- Narrateur(s): David Rapkin
- Durée: 6 h et 32 min
- Date de publication: 2014-04-15
- Langue: Anglais
- More than 78 million American adults are nearing the age when unexpected aches and pains, weight gains, sudden illnesses, and confusing mental changes begin to occur....
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Prix courant: 26,40$ ou 1 crédit
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Cognitive Behavioral Therapy for Anxiety
- The Essential Step by Step Guide to Retrain Your Brain, Overcome Stress, Phobias and Eliminate Negative Thoughts.
- Auteur(s): Tom Spencer
- Narrateur(s): Robert Plank
- Durée: 3 h et 29 min
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Anxiety is a natural first-time reaction in the face of danger. It is the body’s automatic fight-or-flight response triggered when your body senses any form of threat, when you are under pressure, or even when you are facing a situation that is challenging. Taking a job interview, exam, or going out on a first date can leave you with anxiety. This simply means that anxiety isn’t necessarily a bad thing. As a matter of fact, anxiety doesn’t necessarily result in something bad.
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Cognitive Behavioral Therapy for Anxiety
- The Essential Step by Step Guide to Retrain Your Brain, Overcome Stress, Phobias and Eliminate Negative Thoughts.
- Narrateur(s): Robert Plank
- Durée: 3 h et 29 min
- Date de publication: 2020-05-28
- Langue: Anglais
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Anxiety is a natural first-time reaction in the face of danger. It is the body’s automatic fight-or-flight response triggered when your body senses any form of threat, when you are under pressure, or even when you are facing a situation that is challenging....
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Prix courant: 18,74$ ou 1 crédit
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Essential Oils for Hormones
- The Ultimate Beginners Guide to Improve Inflammation, Weight Gain, Sleep, Anxiety, Depression and Other Hormonal Imbalance Symptoms
- Auteur(s): Elle Washington
- Narrateur(s): Theresa Dale
- Durée: 5 h et 36 min
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In recent years, when we experience health problems - whether that be stress, anxiety, or depression - medical professionals often refer to traditional and apparent solutions such as pills or therapy. Imagine if there was an alternative solution. What if you didn't have to take pills to feel better? What if there was a natural solution that didn’t require you to take medications? What if applying an oil or using a diffuser could help you relax and blow those aches and pains away?
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I love this book
- Écrit par Christine Philbert le 2021-05-01
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Essential Oils for Hormones
- The Ultimate Beginners Guide to Improve Inflammation, Weight Gain, Sleep, Anxiety, Depression and Other Hormonal Imbalance Symptoms
- Narrateur(s): Theresa Dale
- Durée: 5 h et 36 min
- Date de publication: 2021-03-26
- Langue: Anglais
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In recent years, when we experience health problems - whether that be stress, anxiety, or depression - medical professionals often refer to traditional and apparent solutions such as pills or therapy. Imagine if there was an alternative solution....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Essential Clinical Care for Sex Workers
- A Sex-Positive Handbook for Mental Health Practitioners
- Auteur(s): Theodore R. Burnes PhD, Jamila M. Dawson LMFT, Leya Tanit - foreword
- Narrateur(s): Michele Lyman, Yu-Li Alice Shen
- Durée: 6 h et 25 min
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Therapy fails sex workers. Despite the wide range of sex work—from street-based to OnlyFans—clinicians too often focus on what they think sex workers need, instead of building trust, developing rapport, and really doing the work to understand the unique stressors that make quality mental health care essential for sex worker communities. Sex-positive therapists Theo Burnes and Jamila Dawson break down everything that mental health providers need to know to work effectively with sex workers, while dispeling the tired, pervasive myths that continue to impact treatment today.
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Essential Clinical Care for Sex Workers
- A Sex-Positive Handbook for Mental Health Practitioners
- Narrateur(s): Michele Lyman, Yu-Li Alice Shen
- Durée: 6 h et 25 min
- Date de publication: 2023-01-24
- Langue: Anglais
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An affirming and sex-positive guide to working with sex workers: uncovering clinical biases, creating safe spaces, and dismantling the whorearchy....
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Prix courant: 35,30$ ou 1 crédit
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Essential Oils: The Parent's Guide to Using Essential Oils for Children
- Essential Oils for Beginners
- Auteur(s): Nicole Harrington
- Narrateur(s): Violet Meadow
- Durée: 29 min
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Of late, quite a number of people are giving special attention to cleaning and essential oils around kids. This is coming at a time when the modern parent is getting more concerned about the products being used as essential and cleaning oils around children. Essential oils are basically essences made from plant concentrates. They are believed to have special cleansing, healing, as well as aromatherapy effects.
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Essential Oils: The Parent's Guide to Using Essential Oils for Children
- Essential Oils for Beginners
- Narrateur(s): Violet Meadow
- Durée: 29 min
- Date de publication: 2015-02-02
- Langue: Anglais
- Of late, quite a number of people are giving special attention to cleaning and essential oils around kids....
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Prix courant: 5,22$ ou 1 crédit
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Blind Trust In Doctors and Why Its Killing You Plus Benefits of Plant Based Medicine
- Medical Myths and Lies About Health, Fitness and Weight Loss. Complete Guide to Essential Oils and Natural Remedies
- Auteur(s): Howard Mason
- Narrateur(s): Chris Lynch
- Durée: 6 h et 50 min
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If you’re already questioning the medical establishment and you’re looking for alternatives to drugs that often address the symptoms rather than the disease, these are the books for you.
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Blind Trust In Doctors and Why Its Killing You Plus Benefits of Plant Based Medicine
- Medical Myths and Lies About Health, Fitness and Weight Loss. Complete Guide to Essential Oils and Natural Remedies
- Narrateur(s): Chris Lynch
- Durée: 6 h et 50 min
- Date de publication: 2020-02-12
- Langue: Anglais
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If you’re already questioning the medical establishment and you’re looking for alternatives to drugs that often address the symptoms rather than the disease, these are the books for you....
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Prix courant: 25,00$ ou 1 crédit
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Wait, I'm Working With Who?!?
- The Essential Guide to Dealing with Difficult Coworkers, Annoying Managers, and Other Toxic Personalities
- Auteur(s): Peter Economy
- Narrateur(s): Tom Parks
- Durée: 5 h et 20 min
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This is the go-to guide on working with anyone in your office - from the difficult or negative to the toxic and destructive - whether they are your manager, a team member, or someone who’s just waiting out the clock. Chock-full of useful advice that will make your workday happier and more productive.
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Wait, I'm Working With Who?!?
- The Essential Guide to Dealing with Difficult Coworkers, Annoying Managers, and Other Toxic Personalities
- Narrateur(s): Tom Parks
- Durée: 5 h et 20 min
- Date de publication: 2021-04-01
- Langue: Anglais
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This is the go-to guide on working with anyone in your office - from the difficult or negative to the toxic and destructive - whether they are your manager, a team member, or someone who’s just waiting out the clock....
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Prix courant: 26,00$ ou 1 crédit
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Medicinal Herb Essentials
- The Essential Guide for Growing and Using Medicinal Herbs for Better Health
- Auteur(s): Sandi Lane
- Narrateur(s): Lavon Thomas
- Durée: 38 min
- Version intégrale
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Au global
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Performance
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Histoire
People from different parts of the world know what medicinal herbs are because of their long line of uses. Useful in so many ways, many people are in awe of their wonders. For one, they are good for added flavor and serve as taste enhancers for cooking.
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Medicinal Herb Essentials
- The Essential Guide for Growing and Using Medicinal Herbs for Better Health
- Narrateur(s): Lavon Thomas
- Durée: 38 min
- Date de publication: 2015-09-04
- Langue: Anglais
- The essential guide for growing and using medicinal herbs for better health....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Fermentation Essentials
- The Essential Guide for Fermentation and Probiotic Foods
- Auteur(s): Sandi Lane
- Narrateur(s): Miranda Crandall
- Durée: 49 min
- Version intégrale
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Au global
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Performance
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Histoire
Different cultures from all over the world serve food produced through the process of fermentation. These food items do not only taste great, but they are also rich in good bacteria that can drastically improve people's health and well-being.
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Fermentation Essentials
- The Essential Guide for Fermentation and Probiotic Foods
- Narrateur(s): Miranda Crandall
- Durée: 49 min
- Date de publication: 2015-07-06
- Langue: Anglais
- Different cultures from all over the world serve food produced through the process of fermentation....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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