Essential Wellness
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Bipolar Breakthrough
- The Essential Guide to Going Beyond Moodswings to Harness Your Highs, Escape the Cycles of Recurrent Depression, and Thrive
- Auteur(s): Ronald R. Fieve
- Narrateur(s): Steven Cooper
- Durée: 8 h et 57 min
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More than 30 years ago, Dr. Ronald R. Fieve gained national recognition for his pioneering treatment of what was then known as "manic-depression". Since then, he has focused on patients with mild bipolarity, also known as Bipolar II. With the right treatment, these patients can turn their illness into an asset. In this groundbreaking book, Dr. Fieve presents a highly successful program that allows Bipolar II patients to harness the creativity and energy of their hypomanic "highs" while minimizing the potentially devastating "lows" of depression.
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Informatively Hopefull
- Écrit par Utilisateur anonyme le 2022-09-03
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Bipolar Breakthrough
- The Essential Guide to Going Beyond Moodswings to Harness Your Highs, Escape the Cycles of Recurrent Depression, and Thrive
- Narrateur(s): Steven Cooper
- Durée: 8 h et 57 min
- Date de publication: 2014-04-22
- Langue: Anglais
- More than 30 years ago, Dr. Ronald R. Fieve gained national recognition for his pioneering treatment of what was then known as "manic-depression"....
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Prix courant: 25,94$ ou 1 crédit
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Cognitive Behavioral Therapy: The Essential Step by Step Guide to Retraining Your Brain - Overcome Anxiety, Depression and Negative Thought Patterns
- Psychotherapy, Book 1
- Auteur(s): David Clark
- Narrateur(s): Bob D
- Durée: 1 h et 20 min
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Cognitive behavioral therapy (CBT) is a type of psychotherapy that analyzes the response you feel to specific sets of stimuli and then asks why it is that you feel the way you do.
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Cognitive Behavioral Therapy: The Essential Step by Step Guide to Retraining Your Brain - Overcome Anxiety, Depression and Negative Thought Patterns
- Psychotherapy, Book 1
- Narrateur(s): Bob D
- Série: Cognitive Behavioral Therapy
- Durée: 1 h et 20 min
- Date de publication: 2018-01-24
- Langue: Anglais
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Cognitive behavioral therapy (CBT) is a type of psychotherapy that analyzes the response you feel to specific sets of stimuli and then asks why it is that you feel the way you do ....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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All Natural Wellness Drinks
- Teas, Smoothies, Broths and Soups. Anti-Cancer, Anti-Aging, Anti-Inflammatory, Anti-Diabetic and Antioxidant Drinks: Essential Spices & Herbs, Book 5
- Auteur(s): Joseph Veebe
- Narrateur(s): Ivy White
- Durée: 1 h et 48 min
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Contains 35 recipes for wellness drinks that includes teas, smoothies, soups, and vegan and bone broths. The recipes in this audiobook are unique and combine super foods, medicinal spices, and herbs. These drinks are anti-cancer, anti-diabetic, ant-aging, heart healthy, anti-inflammatory, and anti-oxidant; as well as promote weight loss. Some of these recipes incorporate anti-bacterial and anti-viral ingredients that may help boost body's immunity against viral infections such as flu, H1N1, corona viruses, and others.
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All Natural Wellness Drinks
- Teas, Smoothies, Broths and Soups. Anti-Cancer, Anti-Aging, Anti-Inflammatory, Anti-Diabetic and Antioxidant Drinks: Essential Spices & Herbs, Book 5
- Narrateur(s): Ivy White
- Durée: 1 h et 48 min
- Date de publication: 2020-08-04
- Langue: Anglais
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Contains 35 recipes for wellness drinks that includes teas, smoothies, soups, and vegan and bone broths. The recipes in this audiobook are unique and combine super foods, medicinal spices, and herbs....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Teen Autism Essentials
- A Step-by-Step Path to Navigating Adolescence and Emotional Growth, Parent and Educator Support, and Preparation for Adulthood and Independence
- Auteur(s): Jason Jones
- Narrateur(s): Kevin Howard
- Durée: 3 h et 5 min
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Master the journey from adolescence to independence in just a few steps, even if societal stereotypes and misunderstandings have made it feel impossible. Many teenagers with autism and their supporters are on this same journey, seeking a compass to navigate the intricate world of adolescence, emotional growth, and eventual independence.
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Teen Autism Essentials
- A Step-by-Step Path to Navigating Adolescence and Emotional Growth, Parent and Educator Support, and Preparation for Adulthood and Independence
- Narrateur(s): Kevin Howard
- Durée: 3 h et 5 min
- Date de publication: 2025-01-07
- Langue: Anglais
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Master the journey from adolescence to independence in just a few steps, even if societal stereotypes and misunderstandings have made it feel impossible.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Heal with Oil
- How to Use The Essential Oils of Ancient Scripture
- Auteur(s): Rebecca Park Totilo
- Narrateur(s): Derik Hendrickson
- Durée: 8 h et 49 min
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During ancient times, spices, resins and other aromatics were an integral part of the Hebraic culture. People of the Holy Land understood the use of fragrant plants in maintaining wellness and physical healing, as well as the plant’s oil to enhance their spiritual state in worship, prayer and confession, and for cleansing and purification from sin.
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Heal with Oil
- How to Use The Essential Oils of Ancient Scripture
- Narrateur(s): Derik Hendrickson
- Durée: 8 h et 49 min
- Date de publication: 2022-04-21
- Langue: Anglais
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During ancient times, spices, resins and other aromatics were an integral part of the Hebraic culture. People of the Holy Land understood the use of fragrant plants in maintaining wellness and physical healing....
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Prix courant: 25,00$ ou 1 crédit
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Critical Thinking
- MIT Press Essential Knowledge Series
- Auteur(s): Jonathan Haber
- Narrateur(s): Joel Richards
- Durée: 3 h et 58 min
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Critical thinking is regularly cited as an essential 21st century skill, the key to success in school and work. Given our propensity to believe fake news, draw incorrect conclusions, and make decisions based on emotion rather than reason, it might even be said that critical thinking is vital to the survival of a democratic society. But what, exactly, is critical thinking? Haber describes the term's origins in such disciplines as philosophy, psychology, and science.
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Critical Thinking
- MIT Press Essential Knowledge Series
- Narrateur(s): Joel Richards
- Durée: 3 h et 58 min
- Date de publication: 2020-04-07
- Langue: Anglais
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This book offers a guide for teachers, students, and aspiring critical thinkers everywhere, including advice for educational leaders and policy makers on how to make the teaching and learning of critical thinking an educational priority and practical reality....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Blind Trust In Doctors and Why Its Killing You Plus Benefits of Plant Based Medicine
- Medical Myths and Lies About Health, Fitness and Weight Loss. Complete Guide to Essential Oils and Natural Remedies
- Auteur(s): Howard Mason
- Narrateur(s): Chris Lynch
- Durée: 6 h et 50 min
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If you’re already questioning the medical establishment and you’re looking for alternatives to drugs that often address the symptoms rather than the disease, these are the books for you.
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Blind Trust In Doctors and Why Its Killing You Plus Benefits of Plant Based Medicine
- Medical Myths and Lies About Health, Fitness and Weight Loss. Complete Guide to Essential Oils and Natural Remedies
- Narrateur(s): Chris Lynch
- Durée: 6 h et 50 min
- Date de publication: 2020-02-12
- Langue: Anglais
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If you’re already questioning the medical establishment and you’re looking for alternatives to drugs that often address the symptoms rather than the disease, these are the books for you....
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Prix courant: 25,00$ ou 1 crédit
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Calm Down!
- Step-by-Step to a Calm, Relaxed, and Brilliant Family Dog (Essential Skills for a Brilliant Family Dog, Book 1)
- Auteur(s): Beverley Courtney
- Narrateur(s): Sarah Kempton
- Durée: 1 h et 12 min
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Instead of saying “This is what you do,” then leaving you to it, Beverley takes you by the hand and troubleshoots all the games so that you can get them absolutely right. And the joy is that this is all achieved without shouting, force, or intimidation. Just pure undiluted fun! This first book in the series of Essential Skills for a Brilliant Family Dog introduces you to the concepts of how to get what you want from your dog, and then sends him off to sleep for you.
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Calm Down!
- Step-by-Step to a Calm, Relaxed, and Brilliant Family Dog (Essential Skills for a Brilliant Family Dog, Book 1)
- Narrateur(s): Sarah Kempton
- Série: Essential Skills for a Brilliant Family Dog, Livre 1
- Durée: 1 h et 12 min
- Date de publication: 2019-07-06
- Langue: Anglais
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Instead of saying “This is what you do,” then leaving you to it, Beverley takes you by the hand and troubleshoots all the games so that you can get them absolutely right. And the joy is that this is all achieved without shouting, force, or intimidation. Just pure undiluted fun....
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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Essential Labor
- Mothering as Social Change
- Auteur(s): Angela Garbes
- Narrateur(s): Angela Garbes
- Durée: 6 h et 21 min
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In Essential Labor, Garbes explores assumptions about care, work, and deservedness, offering a deeply personal and rigorously reported look at what mothering is, and can be. A first-generation Filipino-American, Garbes shares the perspective of her family's complicated relationship to care work, placing mothering in a global context—the invisible economic engine that has been historically demanded of women of color.
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Essential Labor
- Mothering as Social Change
- Narrateur(s): Angela Garbes
- Durée: 6 h et 21 min
- Date de publication: 2022-05-10
- Langue: Anglais
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In Essential Labor, Garbes explores assumptions about care, work, and deservedness, offering a deeply personal and rigorously reported look at what mothering is, and can be. A first-generation Filipino-American, Garbes shares the perspective of her family's complicated relationship to care work....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Leave It!
- How to Teach Amazing Impulse Control to Your Brilliant Family Dog (Essential Skills for a Brilliant Family Dog)
- Auteur(s): Beverley Courtney
- Narrateur(s): Sarah Kempton
- Durée: 1 h et 40 min
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You've got your new dog, you've got the bowl, the collar, and the lead. Now what? This puppy doesn't seem to understand anything you say! You got your pet to be your companion - and yet all you seem to do is yell at her! Let's change this right away: instead of focussing on what you don't want your dog to do, focus on what you do want. Instead of having unnecessary battles over trivia, build up terrific games your dog longs to play with you. Soon your unruly dog will be saying, "Yes? What would you like me to do for you?"
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Leave It!
- How to Teach Amazing Impulse Control to Your Brilliant Family Dog (Essential Skills for a Brilliant Family Dog)
- Narrateur(s): Sarah Kempton
- Série: Essential Skills for a Brilliant Family Dog, Livre 2
- Durée: 1 h et 40 min
- Date de publication: 2019-07-06
- Langue: Anglais
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You've got your new dog, you've got the bowl, the collar, and the lead. Now what? This puppy doesn't seem to understand anything you say! You got your pet to be your companion - and yet all you seem to do is yell at her....
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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The Endomorph Diet
- An Essential Guide for Both Women and Men with the Endomorph Body Type and How to Use Carb Cycling to Maximize Weight Loss
- Auteur(s): Jena Ashley
- Narrateur(s): Ivan Busenius
- Durée: 7 h et 14 min
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Discover the three different kinds of weight loss, and which one of them should be your goal.
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The Endomorph Diet
- An Essential Guide for Both Women and Men with the Endomorph Body Type and How to Use Carb Cycling to Maximize Weight Loss
- Narrateur(s): Ivan Busenius
- Durée: 7 h et 14 min
- Date de publication: 2021-07-19
- Langue: Anglais
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Discover the three different kinds of weight loss, and which one of them should be your goal....
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Prix courant: 25,00$ ou 1 crédit
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What Is Smudging: A Beginner's Guide to the Essentials
- Auteur(s): CJ Todd
- Narrateur(s): Yvonne L. Wright
- Durée: 1 h et 5 min
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Smudging has been used in many different circles for thousands of years. It is not only a tool to remove bad energies and negative harmony from places that are important to you; it can also be used as part of your spiritual self-development practices on a regular basis. Smudging helps to connect and enhance your spiritual bonds and improves your psychic connection to your goddess, inner counselor, higher self, God, or whatever you choose to call that hidden, helpful force of goodness.
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What Is Smudging: A Beginner's Guide to the Essentials
- Narrateur(s): Yvonne L. Wright
- Durée: 1 h et 5 min
- Date de publication: 2015-06-30
- Langue: Anglais
- Smudging has been used in many different circles for thousands of years. It is not only a tool to remove bad energies and negative harmony from places....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Essential Oils: A Beginner's Guide to Essential Oils
- 200+ Essential Oils Recipes & Tips - Aromatherapy Natural Homemade Remedies to Improve Your Skin, Health, Lose Weight, & Overcome Anxiety!
- Auteur(s): Kevin Gise
- Narrateur(s): Mark Winter
- Durée: 3 h et 15 min
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Essential oils will not only help cure illnesses, they can help you lose weight and provide a deeper sense of calm and clarity. Certain essential oils can boost your energy and mood levels through the roof, all while keeping your hair and skin looking healthy and great. This audiobook offers something for beginners and more experienced users alike. For those new to the world of essential oils, I'll walk you through what you need to get started and the different types of carrier oils and essential oils available on today's market. I've also included frequently asked questions and 50+ handy tips and tricks.
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Essential Oils: A Beginner's Guide to Essential Oils
- 200+ Essential Oils Recipes & Tips - Aromatherapy Natural Homemade Remedies to Improve Your Skin, Health, Lose Weight, & Overcome Anxiety!
- Narrateur(s): Mark Winter
- Durée: 3 h et 15 min
- Date de publication: 2017-08-15
- Langue: Anglais
- Essential oils will not only help cure illnesses, they can help you lose weight and provide a deeper sense of calm and clarity. Certain essential oils can boost your energy.
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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Fitness Nutrition for Beginners
- The Essential Guide to Fitness Nutrition
- Auteur(s): Ben K. Blanchard
- Narrateur(s): Danny Hughes
- Durée: 1 h et 10 min
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It is imperative that your nutritional needs are met when you live an active lifestyle. Your body will naturally require more nutrients when you utilize fitness on a regular basis. Knowing the basic biological utilization is the first step in evaluating your diet to ensure that it is sufficient. It also helps you to see where you might need to make changes so that your body’s needs are met when you are engaging in a fitness activity. Be informed and also discover a collection of recipes for snacks and your three main meals will make it easier to fuel your body in this guide.
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Fitness Nutrition for Beginners
- The Essential Guide to Fitness Nutrition
- Narrateur(s): Danny Hughes
- Durée: 1 h et 10 min
- Date de publication: 2018-05-14
- Langue: Anglais
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It is imperative that your nutritional needs are met when you live an active lifestyle. Your body will naturally require more nutrients when you utilize fitness on a regular basis. Knowing the basic biological utilization is the first step....
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Prix courant: 8,71$ ou 1 crédit
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Human Design and Essential Oils
- The Facilitator’s Guide to Using Plant Prana to Align with Your Type, Strategy, Authority, Profile, and Centers
- Auteur(s): Robin Winn, Greg Toews
- Narrateur(s): Robin Winn, Greg Toews
- Durée: 17 h et 50 min
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Use essential oils to align with your human design. Over the last few years, there’s been an explosion of interest in human design. As it enters the mainstream, coaches, therapists, and facilitators are using human design in their work with clients. But many people miss out on its real potential, limiting their experience to the level of a horoscope. There is a deep, rich world that awaits you. Are you ready for the journey?
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Human Design and Essential Oils
- The Facilitator’s Guide to Using Plant Prana to Align with Your Type, Strategy, Authority, Profile, and Centers
- Narrateur(s): Robin Winn, Greg Toews
- Durée: 17 h et 50 min
- Date de publication: 2023-08-31
- Langue: Anglais
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Over the last few years, there’s been an explosion of interest in human design. As it enters the mainstream, coaches, therapists, and facilitators are using human design in their work with clients. But many people miss out on its real potential, limiting their experience....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Viagra: Essential Guide
- Discover How to Use Sildenafil Pills for Men: For Enhanced Erection and Long Lasting Stimulating Sex, Overcome Erectile Dysfunction... & Premature Ejaculation (Health & Fitness)
- Auteur(s): Michael Smith, Body You Deserve
- Narrateur(s): Kelly Rhodes
- Durée: 1 h et 22 min
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Regardless of a man's age and social standing, maintaining good sexual health is a vital component of his life. However, males of all ages can experience various sexual difficulties and it becomes more prevalent as they get older.
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Viagra: Essential Guide
- Discover How to Use Sildenafil Pills for Men: For Enhanced Erection and Long Lasting Stimulating Sex, Overcome Erectile Dysfunction... & Premature Ejaculation (Health & Fitness)
- Narrateur(s): Kelly Rhodes
- Série: Health & Fitness, Livre 12
- Durée: 1 h et 22 min
- Date de publication: 2023-07-25
- Langue: Anglais
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Regardless of a man's age and social standing, maintaining good sexual health is a vital component of his life. However, males of all ages can experience various sexual difficulties and it becomes more prevalent as they get older....
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Prix courant: 8,71$ ou 1 crédit
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The Ultimate Senior Living Series
- Travel Adventures and Purposeful Retirement
- Auteur(s): Pauline Winslow
- Narrateur(s): Amanda Jo
- Durée: 8 h et 3 min
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Discover tailored advice and planning tools to inspire new adventures and enhance your travel experience. Whether you’re a seasoned traveler or planning your first trip, this guide provides everything you need for stress-free, enjoyable journeys.
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The Ultimate Senior Living Series
- Travel Adventures and Purposeful Retirement
- Narrateur(s): Amanda Jo
- Durée: 8 h et 3 min
- Date de publication: 2024-09-11
- Langue: Anglais
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Embark on an enriching journey with The Ultimate Senior Living Series, a comprehensive bundle designed to elevate your retirement with adventure and fulfillment.
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Prix courant: 25,00$ ou 1 crédit
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De bästa visualiseringsklassikerna
- Wellness Essentials
- Auteur(s): Frédéric Garnier
- Narrateur(s): Johannes Johnström
- Durée: 1 h et 1 min
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Denna serie övningar kommer att lära dig grunderna för visualisering, vilket har visat sig vara en mycket effektiv teknik för meditation, med flera fördelar som ökad kontroll över ens beteende och val, minskning av symtomen på depression, ökning av positivt tänkande och generell förbättring av hälsan. Berättade på ett tydligt och skonsamt sätt.
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De bästa visualiseringsklassikerna
- Wellness Essentials
- Narrateur(s): Johannes Johnström
- Durée: 1 h et 1 min
- Date de publication: 2021-12-20
- Langue: Suédois
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Denna serie övningar kommer att lära dig grunderna för visualisering, vilket har visat sig vara en mycket effektiv teknik för meditation, med flera...
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Prix courant: 6,28$ ou 1 crédit
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Dr. Sebi Sea Moss
- Boost Your Immune System, Cleanse Your Body, and Manage Your Diabetes by Drinking a Delicious Sea Moss Smoothie Packed with 92 Essential Nutrients for Your Overall Health
- Auteur(s): Stephanie Quiñones
- Narrateur(s): Tyla Shandro
- Durée: 1 h et 9 min
- Version intégrale
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Au global
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Performance
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Histoire
Sea moss, commonly referred as Irish moss, is one of the healthiest superfoods in the ocean. Thanks to Dr. Sebi, who preached about the effectiveness of sea moss, we know about and its wide variety of health benefits such as digestive health, mucus cleansing, thyroid hormone support, and including the prevention of malignant cancerous diseases.
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Seems like an AI Ebook with little content
- Écrit par Morgan McLeod le 2024-03-11
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Dr. Sebi Sea Moss
- Boost Your Immune System, Cleanse Your Body, and Manage Your Diabetes by Drinking a Delicious Sea Moss Smoothie Packed with 92 Essential Nutrients for Your Overall Health
- Narrateur(s): Tyla Shandro
- Durée: 1 h et 9 min
- Date de publication: 2021-05-28
- Langue: Anglais
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Sea moss, commonly referred as Irish moss, is one of the healthiest superfoods in the ocean. Thanks to Dr. Sebi, who preached about the effectiveness of sea moss, we know about its wide variety of health benefits...
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Prix courant: 7,02$ ou 1 crédit
Prix réduit: 7,02$ ou 1 crédit
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Herbal Medicine: Vol.1
- A Complete Introduction to Medicinal Herbs, Essential Oils, Healing Common Ailments and Natural Medicine Making
- Auteur(s): Stephanie Desjardins
- Narrateur(s): Chris Johnson
- Durée: 3 h et 30 min
- Version intégrale
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Au global
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Performance
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Histoire
In this insightful book on herbal medicine, Stephanie Desjardins skips the fluff and shows you how herbal medicine really works and how to effectively use powerful herbs and essential oils to naturally and safely heal your body. Even if you're completely new to the world of herbal medicine and natural healing, the insights and practical advice contained in this guide will show you all you need to know to get rid of common ailments and live life in perfect health and vitality.
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Herbal Medicine: Vol.1
- A Complete Introduction to Medicinal Herbs, Essential Oils, Healing Common Ailments and Natural Medicine Making
- Narrateur(s): Chris Johnson
- Série: Herbal Medicine, Livre 1
- Durée: 3 h et 30 min
- Date de publication: 2020-02-10
- Langue: Anglais
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In this insightful book on herbal medicine, Stephanie Desjardins skips the fluff and shows you how herbal medicine really works and how to effectively use powerful herbs and essential oils to naturally and safely heal your body....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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