Essential Wellness

Liste de produits
    • The Essential Guide to Get the Most Out of Indoor Cycling, Smart Trainers, Classes, and Apps
    • Auteur(s): Joe Friel
    • Narrateur(s): Brian Arens
    • Durée: 7 h et 26 min
    • Date de publication: 2024-07-15
    • Langue: Anglais
    • Pas de évaluations
    • Ride Inside offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world’s most experienced personal cycling coach, Joe Friel, Ride Inside reveals all the unique aspects of indoor riding.

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • A Self-Care Guide to Enhance Your Health and Lift Your Spirit—Includes 24 Common Conditions
    • Auteur(s): Merina Ty-Kisera
    • Narrateur(s): Merina Ty-Kisera
    • Durée: 5 h et 59 min
    • Date de publication: 2024-02-27
    • Langue: Anglais
    • Pas de évaluations
    • Discover the healing powers of pairing essential oils with ancient acupressure techniques in this holistic self-care guide for treating 24 common ailments such as cold/flu, migraines, and muscular aches and pains....

    Prix courant: 35,30$ ou 1 crédit

    Prix réduit: 35,30$ ou 1 crédit

    • The Essential Guide for Parents
    • Auteur(s): Keri Williams
    • Narrateur(s): Cindy Piller
    • Durée: 3 h et 11 min
    • Date de publication: 2022-07-20
    • Langue: Anglais
    • Pas de évaluations
    • If you are struggling to parent a child with reactive attachment disorder (RAD), this is the resource you need. No platitudes or false hopes here, only practical suggestions that actually work....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Essential DIY Guide to a Healthier, Cleaner, All-Natural Life
    • Auteur(s): Katie Wells
    • Narrateur(s): Laurel Lefkow
    • Durée: 7 h et 57 min
    • Date de publication: 2018-12-11
    • Langue: Anglais
    • Pas de évaluations
    • Katie Wells shares the secret behind how she manages five kids and a company without sacrificing her desire to embody a natural lifestyle....

    Prix courant: 38,61$ ou 1 crédit

    Prix réduit: 38,61$ ou 1 crédit

    • A Retirement and Aging Roadmap for Single and Childless Adults
    • Auteur(s): Sara Zeff Geber PhD
    • Narrateur(s): Laural Merlington
    • Durée: 8 h et 2 min
    • Date de publication: 2019-02-19
    • Langue: Anglais
    • Pas de évaluations
    • American baby boomers are aging, and 15 million of them never had children. Who will take care of them? This book is an exploration of the path ahead for "Solo Agers" and suggests ways in which they can mitigate the absence of adult children by relationship-building and rigorous planning....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Three Essential Resources in One: Thriving with Rheumatoid Arthritis, Thriving in the Kitchen with RA, Affirmations for Thriving with RA
    • Auteur(s): Helen Ward Day
    • Narrateur(s): Melissa Costea
    • Durée: 12 h et 2 min
    • Date de publication: 2021-12-22
    • Langue: Anglais
    • Pas de évaluations
    • Helen Ward Day, an RA veteran, has taken on the topic of life with an invisible disability with humor and a true nuts-and-bolts guide to navigating life with this frustrating disease....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The Essential Guide to Dealing with Difficult Coworkers, Annoying Managers, and Other Toxic Personalities
    • Auteur(s): Peter Economy
    • Narrateur(s): Tom Parks
    • Durée: 5 h et 20 min
    • Date de publication: 2021-04-01
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • This is the go-to guide on working with anyone in your office - from the difficult or negative to the toxic and destructive - whether they are your manager, a team member, or someone who’s just waiting out the clock....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

  • Prix courant: 6,29$ ou 1 crédit

    Prix réduit: 6,29$ ou 1 crédit

    • Its Essential Role in Resolving Conflict
    • Auteur(s): Donna Hicks PhD
    • Narrateur(s): Margaret Strom
    • Durée: 7 h et 32 min
    • Date de publication: 2016-10-11
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • The desire for dignity is universal and powerful. It is a motivating force behind all human interaction - in families, communities, the business world, and relationships at the international level....

    Prix courant: 15,58$ ou 1 crédit

    Prix réduit: 15,58$ ou 1 crédit

    • The Essential Guide to a Nature-Rich Life
    • Auteur(s): Richard Louv
    • Narrateur(s): Barry Abrams
    • Durée: 7 h et 46 min
    • Date de publication: 2015-12-27
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Vitamin N (for "nature") is a complete prescription for connecting with the power and joy of the natural world right now, with 500 activities for children and adults....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • The First Responder’s Essential Resource for Protecting and Healing Mind and Heart
    • Auteur(s): Dan Willis, Donald Bostic - foreword
    • Narrateur(s): Dan Willis
    • Durée: 7 h et 20 min
    • Date de publication: 2023-05-19
    • Langue: Anglais
    • Pas de évaluations
    • A state-of-the-profession update of the pioneering guide for all frontline caregivers—and those who care about them....

    Prix courant: 30,25$ ou 1 crédit

    Prix réduit: 30,25$ ou 1 crédit

    • The MIT Press Essential Knowledge Series
    • Auteur(s): Moheb Costandi
    • Narrateur(s): Tim Andres Pabon
    • Durée: 3 h et 14 min
    • Date de publication: 2016-08-12
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Fifty years ago, neuroscientists thought that a mature brain was fixed like a fly in amber, unable to change. Today, we know that our brains and nervous systems change throughout our lifetimes....

    Prix courant: 22,25$ ou 1 crédit

    Prix réduit: 22,25$ ou 1 crédit

    • The Essential How-to Guide to Symptoms, Dosage, Timing, and More
    • Auteur(s): John R. Lee, Virginia Hopkins
    • Narrateur(s): Brett Barry
    • Durée: 3 h et 50 min
    • Date de publication: 2019-08-13
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • From the best-selling authors of the classic "What Your Doctor May NOT Tell You" books about menopause and pre-menopause comes an easy-to-use guide on balancing hormone levels safely and naturally....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • How to Power up Your 6 Essential Hormones for Strength, Energy, and Weight Loss
    • Auteur(s): Natasha Turner
    • Narrateur(s): Gabra Zackman
    • Durée: 6 h et 52 min
    • Date de publication: 2016-12-27
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The Hormone Boost is the next evolution in hormone science....

    Prix courant: 32,41$ ou 1 crédit

    Prix réduit: 32,41$ ou 1 crédit

    • Awaken Your Healing Power with Meditation and Visualization
    • Auteur(s): April Pfender
    • Narrateur(s): Kate Marcin
    • Durée: 2 h et 45 min
    • Date de publication: 2019-09-10
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Unlock your healing power with chakra meditation. Your chakras are your body’s vital energy centers, and their health can impact your physical and mental wellbeing....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Treat Low Back Pain at Home in Just Twenty-One Days
    • Auteur(s): Morgan Sutherland
    • Narrateur(s): Alexander Salamat
    • Durée: 1 h et 37 min
    • Date de publication: 2022-07-22
    • Langue: Anglais
    • Pas de évaluations
    • When back pain strikes, it can ruin your life. In The Essential Lower Back Pain Exercise Guide, you'll learn about my 21-day lower back pain relief program that anyone can use to eliminate lower back pain, reverse bad posture, and get better sleep....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • All You Need to Know About Aromatherapy to Lose Massive Weight and Feel Amazing
    • Auteur(s): Marta Tuchowska
    • Narrateur(s): Bo Morgan
    • Durée: 1 h et 25 min
    • Date de publication: 2016-12-07
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • You are just about to discover why essential oils work as natural weight loss stimulants, and how they can help you create a new, healthier version of yourself....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Dr. Kiltz’s Essential Guide to Keto for Fertility
    • Auteur(s): Dr. Robert Kiltz
    • Narrateur(s): Tim Dixon
    • Durée: 6 h et 52 min
    • Date de publication: 2021-04-20
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Kiltz created The Fertile Feast as an essential guide to cultivating the life force unleashed by keto. Weaving keto with principles of mindful living, The Fertile Feast presents keto as the root mantra of well-being....

    Prix courant: 17,33$ ou 1 crédit

    Prix réduit: 17,33$ ou 1 crédit

    • 101 Essential Tips and Insights You Need to Know
    • Auteur(s): Grahame Cossum
    • Narrateur(s): Kendal Steele
    • Durée: 7 h et 28 min
    • Date de publication: 2022-02-22
    • Langue: Anglais
    • Pas de évaluations
    • If you suffer from depression, you’ve no doubt dealt with those around you not understanding. Maybe you’ve been told to smile more or get some sunshine. Well-meaning, but unfortunately useless advice. This book offers advice from a retired therapist who also grappled with depression....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • An Essential Guide to Understanding How Machiavellian People Can Hide the Truth and Use their Knowledge of Human Behavior to Manipulate, Negotiate, and Persuade
    • Auteur(s): Neil Morton
    • Narrateur(s): Ivan Busenius
    • Durée: 3 h et 15 min
    • Date de publication: 2020-12-08
    • Langue: Anglais
    • Pas de évaluations
    • Full of stories, practical advice, and revealing information that helps you learn just how dark a Machiavellian’s mind is, this guide will teach you how you can shield yourself from their ploys....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit