Essential Wellness
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Easy Ketogenic Diet for Weight Loss
- The Essential Low Carb Diet for Beginners with Recipes for Weight Loss. Get Quickly in Shape with over 80 Simple and Tasty Keto Recipes
- Auteur(s): Suzanne Greene, Amanda Ramos, Amy Hughes
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 24 min
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Are you curious as to how to start the Keto diet but have no idea where to begin? Have you started but you have become bored with the same old recipes? Are you not able to stay consistently in ketosis? The success of the ketogenic diet is knowing how to choose what to eat to lose weight in a healthy way and with the least effort. At the beginning, you will learn this from this audiobook and finally you will be able to get by on it thanks to what we will explain to you in this guide, step-by-step. You will feel good in mind and body.
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Easy Ketogenic Diet for Weight Loss
- The Essential Low Carb Diet for Beginners with Recipes for Weight Loss. Get Quickly in Shape with over 80 Simple and Tasty Keto Recipes
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 24 min
- Date de publication: 2019-08-06
- Langue: Anglais
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Are you curious as to how to start the Keto diet but have no idea where to begin? Have you started but you have become bored with the same old recipes? Are you not able to stay consistently in ketosis? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting for Women
- An Essential Guide to Weight Loss, Fat-Burning, and Healing Your Body Without Sacrificing All Your Favorite Foods
- Auteur(s): Elizabeth Moore
- Narrateur(s): Cassie Day
- Durée: 3 h et 27 min
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Feeling incredible every day doesn’t have to be difficult even if you’ve tried diets and exercise. In fact, it’s easier than you think. A report published by Harvard demonstrated that intermittent fasting increases lifespan and improves tolerance to metabolic stressors. While another study produced by neuroscientists at John Hopkins School of Medicine stated that intermittent fasting could help to prevent neurodegenerative diseases similar to Alzheimer’s and Parkinson’s. Listen to find out more.
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Intermittent Fasting for Women
- An Essential Guide to Weight Loss, Fat-Burning, and Healing Your Body Without Sacrificing All Your Favorite Foods
- Narrateur(s): Cassie Day
- Durée: 3 h et 27 min
- Date de publication: 2019-04-18
- Langue: Anglais
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Feeling incredible every day doesn’t have to be difficult even if you’ve tried diets and exercise. In fact, it’s easier than you think. A report published by Harvard demonstrated that intermittent fasting increases lifespan and improves tolerance to metabolic stressors....
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting for Women
- The Essential Beginners Guide to Burn Fat, Maximize Weight Loss, Achieve a Lean Body, and Live a Healthy Lifestyle Through Fasting and Autophagy
- Auteur(s): Christine Kelly
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 2 min
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Are you tired of complicated, bland, calorie-counting diets? Do you want to lose weight while still enjoying your favorite foods? It may seem too good to be true but millions are doing it worldwide. Learn: what intermittent fasting is, and why scientists say it's one of the best ways to lose weight; several types of intermittent fasting so you're guaranteed to find a strategy that's right for you; and much more.
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Intermittent Fasting for Women
- The Essential Beginners Guide to Burn Fat, Maximize Weight Loss, Achieve a Lean Body, and Live a Healthy Lifestyle Through Fasting and Autophagy
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 2 min
- Date de publication: 2019-03-29
- Langue: Anglais
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Are you tired of complicated, bland, calorie counting diets? Do you want to lose weight while still enjoying your favorite foods? It may seem too good to be true but millions are doing it worldwide....
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Prix courant: 18,74$ ou 1 crédit
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Paleo for Beginners
- The Essential Lessons You Will Need to Get Started on a Paleolithic Diet to Lose Weight and Create a More Healthy Life, Including a Practical Meal Plan and Recipes
- Auteur(s): Tim Ryans
- Narrateur(s): Mike Carnes
- Durée: 3 h et 56 min
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The paleo diet has helped many people to reach their leanest, strongest, and healthiest bodies ever. Whatever your diet goals maybe, paleo will help you in gaining the long, healthy, and abundant life you deserve. This audiobook will help you get started on making those dreams a reality.
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Paleo for Beginners
- The Essential Lessons You Will Need to Get Started on a Paleolithic Diet to Lose Weight and Create a More Healthy Life, Including a Practical Meal Plan and Recipes
- Narrateur(s): Mike Carnes
- Durée: 3 h et 56 min
- Date de publication: 2019-03-07
- Langue: Anglais
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The paleo diet has helped many people to reach their leanest, strongest, and healthiest bodies ever. Whatever your diet goals maybe, paleo will help you in gaining the long, healthy, and abundant life you deserve. This audiobook will help you get started on making those dreams a reality....
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting for Beginners
- An Essential 101 Beginners Guide Teaching You All You Need to Know About Intermittent Fasting for Men and Women Looking to Achieve Weight Loss and a Healthy Lifestyle
- Auteur(s): Diana Lor, Anna Watson
- Narrateur(s): Mike Carnes
- Durée: 3 h et 13 min
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This comprehensive guide to intermittent fasting includes everything you need to transform your lifestyle and your fitness. From a step-by-step practical guide in getting started with your new routine and different types of intermittent fasting to key mistakes and how to avoid them, this audiobook will give you the knowledge and techniques to successfully apply intermittent fasting to your daily routine.
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Intermittent Fasting for Beginners
- An Essential 101 Beginners Guide Teaching You All You Need to Know About Intermittent Fasting for Men and Women Looking to Achieve Weight Loss and a Healthy Lifestyle
- Narrateur(s): Mike Carnes
- Durée: 3 h et 13 min
- Date de publication: 2019-02-13
- Langue: Anglais
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This comprehensive guide to intermittent fasting includes everything you need to transform your lifestyle and your fitness....
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Wealth Wounds: Why You've Had Money Troubles for So Long and What to Do About It
- The Essential Guide to Becoming Wealthy in Recovery
- Auteur(s): Jeff Birch
- Narrateur(s): Richard Wilson
- Durée: 2 h et 40 min
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Wealth Wounds is a revolutionary new book. Written for members of 12-step anonymous fellowships, learn how your recovery program can help you have wealth health for the first time in your life. Finally leave behind not having enough money. Locked inside this short book are the secrets and techniques that will guide you through healing your wealth wounds that have crippled you for so long. As you heal, you will then be supported in generating new wealth building ideas and habits.
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Wealth Wounds: Why You've Had Money Troubles for So Long and What to Do About It
- The Essential Guide to Becoming Wealthy in Recovery
- Narrateur(s): Richard Wilson
- Durée: 2 h et 40 min
- Date de publication: 2015-06-18
- Langue: Anglais
- Wealth Wounds is a revolutionary new book....
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Prix courant: 9,20$ ou 1 crédit
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Intermittent Fasting
- The Essential Guide to Unlock Your Hidden Potential to Lose Weight, Fight Cancer and Live Longer
- Auteur(s): Craig Miller
- Narrateur(s): Doug Greene
- Durée: 2 h et 20 min
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Intermittent fasting is a practice that has been used by humanity for countless generations for a wide variety of reasons including achieving enlightenment and fighting the causes of aging at the source. However, it has regained prominence in recent years for its ability to help people lose weight while at the same time absorbing more nutrients from their food than ever before. This occurs because when your body doesn't have to worry about processing insulin, it can turn its focus to making sure it runs as effectively as possible.
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Intermittent Fasting
- The Essential Guide to Unlock Your Hidden Potential to Lose Weight, Fight Cancer and Live Longer
- Narrateur(s): Doug Greene
- Durée: 2 h et 20 min
- Date de publication: 2017-01-11
- Langue: Anglais
- Intermittent fasting is a practice that has been used by humanity for countless generations for a wide variety of reasons....
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Psychology
- Essential Thinkers, Classic Theories, and How They Inform Your World
- Auteur(s): Andrea Bonior PhD
- Narrateur(s): Gabra Zackman
- Durée: 6 h et 34 min
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Why do we do the things we do, think the thoughts we think, and feel the ways that we feel? Dr. Andrea Bonior has spent more than 15 years in the field of psychology helping people discover "what makes them tick". In her clinical practice, as well as various mental health agencies and counseling centers, she draws upon sound psychological principles to address anxiety disorders and depression, relationship issues, grief and loss, and other issues. As a mental health columnist and public speaker, Dr. Bonior encourages people to fuel their energy by connecting with themselves and cultivating the relationships around them.
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Psychology
- Essential Thinkers, Classic Theories, and How They Inform Your World
- Narrateur(s): Gabra Zackman
- Durée: 6 h et 34 min
- Date de publication: 2018-10-09
- Langue: Anglais
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Why do we do the things we do, think the thoughts we think, and feel the ways that we feel? Dr. Andrea Bonior has spent more than 15 years in the field of psychology helping people discover "what makes them tick"....
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Prix courant: 25,00$ ou 1 crédit
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NLP Essential Guide
- How NLP is a Successful Science for Interacting with People. Why You Need to Know the Secret NLP Techniques to Understand and Analyze People
- Auteur(s): Paul Jones
- Narrateur(s): Biff Jennings
- Durée: 3 h et 50 min
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Do you feel like you've lost your focus? Do you feel the need to find the solution to your problems and then regain the lost focus to achieve your goals? The solution is to practice specific awareness techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you will have the clarity to prioritize what is most important in your life, what no longer serves your goals, and how you want to live on a daily basis. And this is what you will learn in NLP Essential Guide.
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NLP Essential Guide
- How NLP is a Successful Science for Interacting with People. Why You Need to Know the Secret NLP Techniques to Understand and Analyze People
- Narrateur(s): Biff Jennings
- Durée: 3 h et 50 min
- Date de publication: 2020-07-24
- Langue: Anglais
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Do you feel like you've lost your focus? Do you feel the need to find the solution to your problems and then regain the lost focus to achieve your goals? The solution is to practice specific awareness techniques that create more "space" in your mind to enjoy inner peace and happiness....
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Prix courant: 18,74$ ou 1 crédit
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Essential Oils
- A Comprehensive Guide for Aromatherapy
- Auteur(s): Rina Harris
- Narrateur(s): Jeanne Van Wagoner
- Durée: 45 min
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This guide will go over essential oils and aromatherapy to help you make an informed decision. This book also has a section on how to use essential oils in your daily life. It will teach you about the safety precautions of using these oils as well as give suggestions on which ones are best for your skin type and hair type. You will learn which essential oils are good for stress management, relaxation, muscle pain relief, and more!
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Essential Oils
- A Comprehensive Guide for Aromatherapy
- Narrateur(s): Jeanne Van Wagoner
- Durée: 45 min
- Date de publication: 2022-12-12
- Langue: Anglais
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This guide will go over essential oils and aromatherapy to help you make an informed decision. This book also has a section on how to use essential oils in your daily life...
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Prix courant: 4,95$ ou 1 crédit
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Essential Oil Recipes
- Top Essential Oil Recipes for Weight Loss, Beauty, Anti-Aging, Natural Cleaning, Natural Living, Natural Cures and Healthy Lifestyles
- Auteur(s): Joy Louis
- Narrateur(s): Jessica Bellinger
- Durée: 1 h et 13 min
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Are you curious about my Essential Oil Recipe book, but still not sure this is the right fit for you? There's an easy way to find out! Let me ask you this: Are you ready to start taking 100% responsibility for your health (and for your family's health)? If your answer is yes, then I'm happy to tell you you've arrived at the right place! One big part of taking responsibility for our health is to be able to open our eyes and accept the fact that most of the things we've learned thus far in our lives about health have been completely, utterly wrong.
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Essential Oil Recipes
- Top Essential Oil Recipes for Weight Loss, Beauty, Anti-Aging, Natural Cleaning, Natural Living, Natural Cures and Healthy Lifestyles
- Narrateur(s): Jessica Bellinger
- Durée: 1 h et 13 min
- Date de publication: 2015-06-17
- Langue: Anglais
- One big part of taking responsibility for our health is to be able to open our eyes and accept the fact that most of the things we've learned thus far in our lives about health have been completely, utterly wrong....
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Prix courant: 9,20$ ou 1 crédit
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Best Essential Oils Guide
- Auteur(s): Mary Muller
- Narrateur(s): Nicole Bolster
- Durée: 3 h et 15 min
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This book will teach you everything you need to know about essential oils. If you are interested in learning more about what essential oils are, how they can benefit you, and how you can even have your own essential oil business. Essential oils have become popular because they really do work. Find out why and the answers to many of your questions in this book.
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Best Essential Oils Guide
- Narrateur(s): Nicole Bolster
- Durée: 3 h et 15 min
- Date de publication: 2014-06-17
- Langue: Anglais
- Essential oils have become popular because they really do work. Find out why and the answers to many of your questions in this book....
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Prix courant: 20,10$ ou 1 crédit
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How to Sleep Faster Better Smarter Naturally
- An Essential Easy Guide for Your Best Life (Life Skills Essential Guides, Book 2)
- Auteur(s): Vinh Nguyen
- Narrateur(s): Brian Mathew Carr
- Durée: 1 h et 41 min
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Ten percent of everyone on the planet suffers from chronic insomnia. Are you a part of this group? I know I was. And that's why I've spent years looking for ways to sleep well and live a happier life. This guidebook is the product of my personal experience, reviews of groundbreaking scientific reports, and feedback from people who have used the knowledge contained in it to shape their new habits and change their lives.
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How to Sleep Faster Better Smarter Naturally
- An Essential Easy Guide for Your Best Life (Life Skills Essential Guides, Book 2)
- Narrateur(s): Brian Mathew Carr
- Durée: 1 h et 41 min
- Date de publication: 2022-07-11
- Langue: Anglais
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Ten percent of everyone on the planet suffers from chronic insomnia. Are you a part of this group? I know I was. And that's why I've spent years looking for ways to sleep well and live a happier life....
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Prix courant: 8,71$ ou 1 crédit
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Do You Want to Heal Faster?
- Protein the Essential Nutrient
- Auteur(s): Al Roberts
- Narrateur(s): Harvey Wallmann
- Durée: 2 h et 13 min
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I want to teach you the power of protein. When it comes to managing wounds holistically, preventing wounds, and improving overall health for seniors, there is nothing more powerful than adequate protein intake. When you’re at the mercy of clinicians and providers treating your wound but not treating your body, or ignoring your slow but steady decline, take charge of your health and maximize your body’s healing potential with protein.
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Do You Want to Heal Faster?
- Protein the Essential Nutrient
- Narrateur(s): Harvey Wallmann
- Durée: 2 h et 13 min
- Date de publication: 2024-10-02
- Langue: Anglais
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I want to teach you the power of protein. When it comes to managing wounds holistically, preventing wounds, and improving overall health for seniors, there is nothing more powerful than adequate protein intake.
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The Dapper Dermis
- Skincare Essentials for Every Gent
- Auteur(s): Rae Cairo
- Narrateur(s): Rory Acton Burnell
- Durée: 1 h et 39 min
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"The Dapper Dermis: Skincare Essentials for Every Gent" - Navigate the complexities of skincare with this indispensable guide designed for today's modern man. Learn how to create a personalized skincare regimen that fits seamlessly into your daily routine, from shaving and beard management to combating the signs of aging. With easy-to-follow steps and product recommendations, this book empowers you to achieve clear, smooth skin while embracing a grooming routine that reflects your sophisticated style.
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The Dapper Dermis
- Skincare Essentials for Every Gent
- Narrateur(s): Rory Acton Burnell
- Durée: 1 h et 39 min
- Date de publication: 2024-09-13
- Langue: Anglais
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"The Dapper Dermis: Skincare Essentials for Every Gent" - Navigate the complexities of skincare with this indispensable guide designed for today's modern man.
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Prix courant: 8,71$ ou 1 crédit
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Believable Hope
- 5 Essential Elements to Beat Any Addiction
- Auteur(s): Michael Cartwright, Ken Abraham
- Narrateur(s): James Conlan
- Durée: 7 h et 47 min
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Millions of people appear to be living normal lives yet they are secretly numbing their emotional pain with alcohol, drugs, food, and many other lifestyle addictions. The good news is that there is hope, and author Michael Cartwright knows this firsthand, both personally and professionally. Hooked on drugs and alcohol as a teenager, Cartwright landed in a psychiatric hospital in a catatonic state in his early 20s. Despite completing the typical recovery programs and mandatory counseling, he continued in a downward spiral until he had an epiphany that would ultimately set him free.
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Believable Hope
- 5 Essential Elements to Beat Any Addiction
- Narrateur(s): James Conlan
- Durée: 7 h et 47 min
- Date de publication: 2013-03-25
- Langue: Anglais
- Millions of people appear to be living normal lives yet they are secretly numbing their emotional pain with alcohol, drugs, food, and many other lifestyle addictions....
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Prix courant: 26,82$ ou 1 crédit
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Why Are You Mad?: A New Model of Mental Illness Based on Science Not Marketing
- Auteur(s): Crawford Harris
- Narrateur(s): Steven A. Gannett
- Durée: 9 h et 29 min
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I was executive director for a nonprofit for those with mental illness, I gave speeches from Washington DC to Berkeley. People told me to write a book, so I did. It was about 20 pages. Basically, it was on of my speeches. I decided I didn't know enough to write a book and to take a year to do some research. That research extended over four years. I self-published it five months before the advent of Kindle. I updated it, added about 80 pages and published a second edition in January of 2019.
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Why Are You Mad?: A New Model of Mental Illness Based on Science Not Marketing
- Narrateur(s): Steven A. Gannett
- Durée: 9 h et 29 min
- Date de publication: 2020-08-21
- Langue: Anglais
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I was executive director for a nonprofit for those with mental illness, I gave speeches from Washington DC to Berkeley. People told me to write a book, so I did....
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Prix courant: 25,00$ ou 1 crédit
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Herbal Medicine
- 2 Books in 1: Medicinal Herbs, Essential Oils and How to Heal Common Ailments with Homemade Recipes and Remedies
- Auteur(s): Stephanie Desjardins
- Narrateur(s): Mack Allan, Chris Johnson
- Durée: 5 h et 37 min
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Discover how to unlock the healing secrets of nature's pharmacy with this comprehensive bundle on herbal medicine! If you want to discover natural ways to treat headaches, colds, and other illnesses without the side effects of pharmaceuticals, then this special bundle has everything you need to become a natural healer.
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Herbal Medicine
- 2 Books in 1: Medicinal Herbs, Essential Oils and How to Heal Common Ailments with Homemade Recipes and Remedies
- Narrateur(s): Mack Allan, Chris Johnson
- Durée: 5 h et 37 min
- Date de publication: 2020-05-22
- Langue: Anglais
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Discover how to unlock the healing secrets of nature's pharmacy with this comprehensive bundle on herbal medicine....
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Prix courant: 25,00$ ou 1 crédit
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The Beginner's Guide to Essential Oils
- Healing Power of Essential Oils, Boost Mood, Prevent Autoimmunity and Feel Great in Every Way
- Auteur(s): Thomas Weil
- Narrateur(s): Jeremy Prost
- Durée: 3 h et 22 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you willing to learn new methods to use the essential oils? Want to know essential oil recipes? In this book, you will learn what essential oils are, their uses, and the benefits of essential oils. It will help you a lot regarding everyday aspects of daily life, in case of injury, healthcare problems, and many other problems.
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The Beginner's Guide to Essential Oils
- Healing Power of Essential Oils, Boost Mood, Prevent Autoimmunity and Feel Great in Every Way
- Narrateur(s): Jeremy Prost
- Durée: 3 h et 22 min
- Date de publication: 2020-04-09
- Langue: Anglais
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In this book, you will learn what essential oils are, their uses, and the benefits of essential oils....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Body Butters for Beginners [2nd Edition]
- Proven Secrets to Making All-Natural Body Butters for Rejuvenating and Hydrating Your Skin
- Auteur(s): Lindsey P.
- Narrateur(s): Millian Quinteros
- Durée: 1 h et 2 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you know that having healthy and beautiful skin is as easy as ABC? Do you know that with simple-to-follow steps you can make your own body butters? This audiobook is great for the beginner or the expert chef. You can dish out a body butter recipe for you and your loved ones - not to be eaten of course, but to be applied on the skin!
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Body Butters for Beginners [2nd Edition]
- Proven Secrets to Making All-Natural Body Butters for Rejuvenating and Hydrating Your Skin
- Narrateur(s): Millian Quinteros
- Durée: 1 h et 2 min
- Date de publication: 2015-02-04
- Langue: Anglais
- Do you know that having healthy and beautiful skin is as easy as ABC? Do you know that with simple-to-follow steps you can make your own body butters?....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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