Essential Wellness
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Today’s Essential Guide to Holistic Herbal Remedies for Babies
- The 7-Step Pathway to Boost Your Baby’s Health, Comfort & Energy for a Thriving Future
- Auteur(s): Les Pierre
- Narrateur(s): KC Wayman
- Durée: 3 h et 21 min
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Have you heard about the power of natural remedies but find it a hassle to sift through the plethora of information out there? Presenting your personally tailored guide to mastering the healing power of herbs and natural remedies for your baby with a proven 7-step process.
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Today’s Essential Guide to Holistic Herbal Remedies for Babies
- The 7-Step Pathway to Boost Your Baby’s Health, Comfort & Energy for a Thriving Future
- Narrateur(s): KC Wayman
- Durée: 3 h et 21 min
- Date de publication: 2024-09-11
- Langue: Anglais
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Have you heard about the power of natural remedies but find it a hassle to sift through the plethora of information out there? Presenting your personally tailored guide to mastering the healing power of herbs and natural remedies for your baby with a proven 7-step process.
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Lymphedema Management
- An Essential Guide to Living with Lymphedema
- Auteur(s): Alice Devereaux
- Narrateur(s): Jim D. Johnston
- Durée: 38 min
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Lymphedema is a disease characterized by a swelling in the limbs and certain other body parts due to a condition in one’s lymphatic system. Because there is no cure, it can be easy for people diagnosed with the condition to think there is simply nothing they can do. The fact is lymphedema and its symptoms can certainly be successfully managed. There are many things you can do, from diet to exercise modifications to at-home therapies, to help manage lymphedema.
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Lymphedema Management
- An Essential Guide to Living with Lymphedema
- Narrateur(s): Jim D. Johnston
- Durée: 38 min
- Date de publication: 2017-12-07
- Langue: Anglais
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Lymphedema is a disease characterized by a swelling in the limbs and certain other body parts due to a condition in one’s lymphatic system....
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Essential Oils
- Essential Introductory Beginners Guide: How to Use Essential Oils for Optimal Physical and Emotional Health and Beauty. With 16 Recipes Included
- Auteur(s): Katey Lyon
- Narrateur(s): Kristie M. Roberts
- Durée: 33 min
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In this book, you are going to learn abo what essential oils are; what aromatherapy is; how essential oils work; essential oils for health; essential oils for emotions; essential oils for beauty; and more.
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Essential Oils
- Essential Introductory Beginners Guide: How to Use Essential Oils for Optimal Physical and Emotional Health and Beauty. With 16 Recipes Included
- Narrateur(s): Kristie M. Roberts
- Durée: 33 min
- Date de publication: 2021-03-10
- Langue: Anglais
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In this book, you are going to learn abo what essential oils are; what aromatherapy is; how essential oils work; essential oils for health; essential oils for emotions; essential oils for beauty; and more....
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Prix courant: 4,95$ ou 1 crédit
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Viagra: Essential Guide
- Discover How to Use Sildenafil Pills for Men: For Enhanced Erection and Long Lasting Stimulating Sex, Overcome Erectile Dysfunction... & Premature Ejaculation (Health & Fitness)
- Auteur(s): Michael Smith, Body You Deserve
- Narrateur(s): Kelly Rhodes
- Durée: 1 h et 22 min
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Regardless of a man's age and social standing, maintaining good sexual health is a vital component of his life. However, males of all ages can experience various sexual difficulties and it becomes more prevalent as they get older.
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Viagra: Essential Guide
- Discover How to Use Sildenafil Pills for Men: For Enhanced Erection and Long Lasting Stimulating Sex, Overcome Erectile Dysfunction... & Premature Ejaculation (Health & Fitness)
- Narrateur(s): Kelly Rhodes
- Série: Health & Fitness, Livre 12
- Durée: 1 h et 22 min
- Date de publication: 2023-07-25
- Langue: Anglais
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Regardless of a man's age and social standing, maintaining good sexual health is a vital component of his life. However, males of all ages can experience various sexual difficulties and it becomes more prevalent as they get older....
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Prix courant: 8,71$ ou 1 crédit
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50 Foods
- The Essentials of Good Taste
- Auteur(s): Edward Behr
- Narrateur(s): Sean Runnette
- Durée: 13 h et 13 min
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With 50 Foods, noted authority Edward Behr has created the definitive guide to the foods every food lover must know. A culinary Baedeker, 50 Foods will delight and inform the connoisseur as well as the novice.
Like Behr's celebrated magazine, the Art of Eating, 50 Foods presents simple, practical information about buying, using, preparing, and enjoying. Behr focuses on aroma, appearance, flavor, and texture to determine what "the best" means for each food.
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50 Foods
- The Essentials of Good Taste
- Narrateur(s): Sean Runnette
- Durée: 13 h et 13 min
- Date de publication: 2013-10-31
- Langue: Anglais
- With 50 Foods, noted authority Edward Behr has created the definitive guide to the foods every food lover must know....
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Prix courant: 41,67$ ou 1 crédit
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Is This Normal?
- The Essential Guide to Middle Age and Beyond
- Auteur(s): Dean Ornish, John Whyte - foreword
- Narrateur(s): David Rapkin
- Durée: 6 h et 32 min
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More than 78 million American adults are nearing the age when unexpected aches and pains, weight gains, sudden illnesses, and confusing mental changes begin to occur. As children, our questions about how our bodies will change are met with knowledge and patience - anything to make the transition as seamless as possible. But at 50 or 60, there’s no one to help us figure out whether the changes we’re experiencing are a cause for concern or just a normal part of aging. Is This Normal? is a guidebook that focuses on putting this generation at ease by answering their most common questions.
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Is This Normal?
- The Essential Guide to Middle Age and Beyond
- Narrateur(s): David Rapkin
- Durée: 6 h et 32 min
- Date de publication: 2014-04-15
- Langue: Anglais
- More than 78 million American adults are nearing the age when unexpected aches and pains, weight gains, sudden illnesses, and confusing mental changes begin to occur....
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Prix courant: 26,40$ ou 1 crédit
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The Intuitive Eating Treatment Manual
- An Essential Guide for Nutrition and Mental Health Professionals
- Auteur(s): Blair Burnette, Tracy Tylka PhD - foreword
- Narrateur(s): Susan Ericksen
- Durée: 10 h et 56 min
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Intuitive Eating is a groundbreaking approach to nutrition that recognizes the body's natural hunger signals. There are numerous benefits associated with eating intuitively, including improved mental health, self-esteem, body image, weight stability, and dietary patterns. Structured around the ten principles of intuitive eating, this comprehensive professional manual offers psychotherapists, dieticians, and nutritionists session-by-session techniques to effectively teach others how to implement the core tenets of intuitive eating, and promote a healthy and nourishing relationship to food.
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The Intuitive Eating Treatment Manual
- An Essential Guide for Nutrition and Mental Health Professionals
- Narrateur(s): Susan Ericksen
- Durée: 10 h et 56 min
- Date de publication: 2024-09-17
- Langue: Anglais
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Intuitive Eating is a groundbreaking approach to nutrition that recognizes the body's natural hunger signals. There are numerous benefits associated with eating intuitively, including improved mental health, self-esteem, body image, weight stability, and dietary patterns.
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How to Be a Patient
- The Essential Guide to Navigating the World of Modern Medicine
- Auteur(s): Sana Goldberg
- Narrateur(s): Ann Marie Gideon
- Durée: 9 h et 44 min
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From registered nurse and public health advocate Sana Goldberg, RN, a timely, accessible, and comprehensive handbook to navigating common medical situations. From the routine to the unexpected, How to Be a Patient is your ultimate guide to better health care.
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How to Be a Patient
- The Essential Guide to Navigating the World of Modern Medicine
- Narrateur(s): Ann Marie Gideon
- Durée: 9 h et 44 min
- Date de publication: 2019-03-19
- Langue: Anglais
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From registered nurse and public health advocate Sana Goldberg, RN, a timely, accessible, and comprehensive handbook to navigating common medical situations. From the routine to the unexpected, How to Be a Patient is your ultimate guide to better health care....
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Prix courant: 31,46$ ou 1 crédit
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55 Essential Balance Exercises for Seniors
- A Simple Senior-Friendly Guide to Fall Prevention, Improving Strength, Stability, Posture & Living a More Independent Life
- Auteur(s): Brandon Lee
- Narrateur(s): Joshua Johnson
- Durée: 4 h et 56 min
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With age comes mobility issues caused by muscle weakness, bone density loss, disease, and other conditions related to aging. While you can’t avoid aging, you can avoid falling and getting injured by building strength and restoring balance. You can improve your fitness and get stronger at any age. You just need to know the right exercises that can help you achieve these fitness goals...and more importantly, how to do these workouts safely. Let this audiobook be your guide.
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55 Essential Balance Exercises for Seniors
- A Simple Senior-Friendly Guide to Fall Prevention, Improving Strength, Stability, Posture & Living a More Independent Life
- Narrateur(s): Joshua Johnson
- Durée: 4 h et 56 min
- Date de publication: 2023-08-18
- Langue: Anglais
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With age comes mobility issues caused by muscle weakness, bone density loss, disease, and other conditions related to aging. While you can’t avoid aging, you can avoid falling and getting injured by building strength and restoring balance. You can improve your fitness and get stronger at any age....
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Mediterranean Diet Lunch Recipes: 30 Healthy & Delicious Recipes You Can Easily Cook for Lunch That Will Help You Lose Weight, Feel Great & Look Amazing
- The Essential Kitchen Series, Book 35
- Auteur(s): Sarah Sophia
- Narrateur(s): Youlanda Burnett
- Durée: 32 min
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You may well ask, "What is a Mediterranean Diet Lunch?" You'll discover the answer in the first few minutes of this remarkable cookbook. The EKS Mediterranean Diet should be an integral part of any kitchen, especially if you're watching calories but want to maintain taste satisfaction.
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Mediterranean Diet Lunch Recipes: 30 Healthy & Delicious Recipes You Can Easily Cook for Lunch That Will Help You Lose Weight, Feel Great & Look Amazing
- The Essential Kitchen Series, Book 35
- Narrateur(s): Youlanda Burnett
- Durée: 32 min
- Date de publication: 2015-05-19
- Langue: Anglais
- You may well ask, "What is a Mediterranean Diet Lunch?" You'll discover the answer in the first few minutes of this remarkable cookbook....
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Prix courant: 5,22$ ou 1 crédit
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Prepper’s Natural Medicine
- The Essential Guide of Survival Medicine, Essential Oils, Natural Remedies, and Lifesaving Herbs
- Auteur(s): Jessica Williams
- Narrateur(s): Betty Johnston
- Durée: 3 h et 39 min
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This book provides all the information you need to deal with emergencies and survival situations effectively. Packed with useful information, how-to, and step-by-step recipes, this is your reference guide for whenever disaster strikes. It explains different measures you can take to handle situations that require rapid response. More importantly, it highlights the important steps you can take to acquire survival skills that are ready to apply in a variety of high-risk or life-threatening situations.
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Prepper’s Natural Medicine
- The Essential Guide of Survival Medicine, Essential Oils, Natural Remedies, and Lifesaving Herbs
- Narrateur(s): Betty Johnston
- Durée: 3 h et 39 min
- Date de publication: 2022-08-30
- Langue: Anglais
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This book provides all the information you need to deal with emergencies and survival situations effectively. Packed with useful information, how-to, and step-by-step recipes, this is your reference guide for whenever disaster strikes....
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Weight Loss Surgery
- The Essential Guide
- Auteur(s): Bilal Alkhaffaf
- Narrateur(s): Bilal Alkhaffaf
- Durée: 5 h et 9 min
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Weight loss (bariatric) surgery is a life-changing medical treatment which, in combination with lifestyle changes, results in unparalleled weight loss and the reversal of weight-related medical conditions. It has offered millions of people the chance to achieve better control of a problem which impacts daily on their physical and mental health, quality of life and ultimately life expectancy.
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Weight Loss Surgery
- The Essential Guide
- Narrateur(s): Bilal Alkhaffaf
- Durée: 5 h et 9 min
- Date de publication: 2024-01-04
- Langue: Anglais
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Weight loss (bariatric) surgery is a life-changing medical treatment which, in combination with lifestyle changes, results in unparalleled weight loss and the reversal of weight-related medical conditions....
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Prix courant: 25,00$ ou 1 crédit
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Nursing Pharmacology Through Study Stanzas
- 300 Essential Medications Explained Through Poetic Insights
- Auteur(s): Callie Parker
- Narrateur(s): Jasmine E.
- Durée: 5 h et 33 min
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Nursing Pharmacology Through Study Stanzas: Poetic Insights Into Medications Dive deep into the world of medications with the evocative power of poetry! "Nursing Pharmacology Through Study Stanzas" provides both students and healthcare professionals an innovative approach to understanding drugs. Every poem becomes a mnemonic, every verse a guide, making complex pharmacological concepts not only comprehensible but memorable.
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Nursing Pharmacology Through Study Stanzas
- 300 Essential Medications Explained Through Poetic Insights
- Narrateur(s): Jasmine E.
- Durée: 5 h et 33 min
- Date de publication: 2024-05-09
- Langue: Anglais
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Nursing Pharmacology Through Study Stanzas: Poetic Insights Into Medications Dive deep into the world of medications with the evocative power of poetry!
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The Essential Handbook to the Alzheimer's Diet
- Auteur(s): Evelyn Carmichael
- Narrateur(s): Sangita Chauhan
- Durée: 35 min
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Find out how to protect your brain with the food you eat! We all know how important it is to stay as healthy as possible, but sometimes life gets in the way. We try to eat foods that are good for our body, but we occasionally fail to eat foods that are good for our brain. Keeping your brain sharp is just as important as keeping your body healthy, as doing so is thought to ward off Alzheimer's Disease, as well as other degenerative brain conditions. This book will guide you through the diets that form the foundation of the Alzheimer's diet.
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The Essential Handbook to the Alzheimer's Diet
- Narrateur(s): Sangita Chauhan
- Durée: 35 min
- Date de publication: 2017-05-11
- Langue: Anglais
- Find out how to protect your brain with the food you eat! We all know how important it is to stay as healthy as possible, but sometimes life gets in the way....
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Prix courant: 5,22$ ou 1 crédit
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Diabetes Diet: Don't Panic, Stay Positive, Take Control!
- An Expert Guide To Restoring Normal Blood Sugar Naturally Using Specific Diabetic Foods, Herbs, Supplements and Essential Oils
- Auteur(s): Steven Marshall
- Narrateur(s): Stephen Allan
- Durée: 42 min
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In Diabetes Diet: An Expert Guide To Restoring Normal Blood Sugar Naturally Using Specific Diabetic Foods, Herbs, Supplements And Essential Oils, Steven Marshall gives you all the information you need to combat your diabetes with the minimum of fuss and disruption to your daily life. He will show you the solutions to the problem in simple language and easy to understand terms, to enable you to take more control of the way your body reacts, providing you with innumerable benefits which will ultimately lead to a healthier life for you.
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Diabetes Diet: Don't Panic, Stay Positive, Take Control!
- An Expert Guide To Restoring Normal Blood Sugar Naturally Using Specific Diabetic Foods, Herbs, Supplements and Essential Oils
- Narrateur(s): Stephen Allan
- Durée: 42 min
- Date de publication: 2018-01-23
- Langue: Anglais
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In Diabetes Diet: An Expert Guide To Restoring Normal Blood Sugar Naturally Using Specific Diabetic Foods, Herbs, Supplements And Essential Oils, Steven Marshall gives you all the information you need to combat your diabetes with the minimum of fuss and disruption to your daily life....
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The Prepper's Water Survival Handbook
- Easy to Follow Steps to Find, Filter, Purify and Store Water for Long Term Readiness, Self Reliance and Emergency Preparedness (Self Reliance Essentials, Book 1)
- Auteur(s): Rachel Murdock
- Narrateur(s): Heather Dzielinski
- Durée: 4 h et 55 min
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Fact: 60% of Americans are unprepared for natural disasters—don’t be part of that statistic. Explore the art of water survival and self-reliance in an unpredictable world! In a world where unpredictability is constant, the importance of water becomes clear. We can live weeks without food, but only days without water—it’s vital for survival. Imagine a sudden power outage during a storm or an unexpected disaster striking your community. In these moments, one of your most critical lifelines is safe, clean water.
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The Prepper's Water Survival Handbook
- Easy to Follow Steps to Find, Filter, Purify and Store Water for Long Term Readiness, Self Reliance and Emergency Preparedness (Self Reliance Essentials, Book 1)
- Narrateur(s): Heather Dzielinski
- Durée: 4 h et 55 min
- Date de publication: 2024-07-08
- Langue: Anglais
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Fact: 60% of Americans are unprepared for natural disasters—don’t be part of that statistic. Explore the art of water survival and self-reliance in an unpredictable world!
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The Power of Prions
- The Strange and Essential Proteins That Can Cause Alzheimer’s, Parkinson’s, and Other Diseases
- Auteur(s): Michel Brahic
- Narrateur(s): Mike Cooper
- Durée: 4 h et 8 min
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Over the last decade, scientists have discovered the importance and widespread presence in the body of a remarkable family of proteins known as prion proteins. Research links various types of prion proteins to neurodegenerative diseases such as Parkinson's and Alzheimer's—and this has fueled the search for new drugs that could halt the progression of these terrible disorders. Other discoveries have revealed the essential roles prion proteins play in memory and immunity, and the part they may have played in the beginnings of life on our planet.
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The Power of Prions
- The Strange and Essential Proteins That Can Cause Alzheimer’s, Parkinson’s, and Other Diseases
- Narrateur(s): Mike Cooper
- Durée: 4 h et 8 min
- Date de publication: 2024-10-29
- Langue: Anglais
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Over the last decade, scientists have discovered the importance and widespread presence in the body of a remarkable family of proteins known as prion proteins.
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Prix courant: 17,53$ ou 1 crédit
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CBT and NLP Techniques
- Essential Guide to Overcome and Manage Anxiety, Depression, Emotions, and Panic Attacks Using NLP and Therapeutic Techniques
- Auteur(s): Ryan Farrell
- Narrateur(s): Jim Clark
- Durée: 13 h et 23 min
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You can manage anxiety, anger, panic, worry, and depression with effective Cognitive Behavioral Therapy and Neuro-Linguistic Programming techniques. CBT and NLP are behavioral sciences that use proven techniques to help you in real life. Both use outstanding methods for changing negative ways of thinking into positive ones. CBT and NLP relate three things together; thinking, language, and behavior or emotions. Its applications cover many aspects of everyday life.
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CBT and NLP Techniques
- Essential Guide to Overcome and Manage Anxiety, Depression, Emotions, and Panic Attacks Using NLP and Therapeutic Techniques
- Narrateur(s): Jim Clark
- Durée: 13 h et 23 min
- Date de publication: 2020-07-24
- Langue: Anglais
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Cognitive Behavioral Therapy and Neuro-Linguistic Programming is a valuable tool for those interested in understanding the proven advantages of CBT and NLP. It can encourage personal development and resolve obstacles to enhance your wellbeing....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Creating Compassionate Kids
- Essential Conversations to Have with Young Children
- Auteur(s): Shauna Tominey
- Narrateur(s): Lisa Larsen
- Durée: 11 h et 33 min
- Version intégrale
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Au global
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Performance
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Histoire
As parents and caregivers of young children, we know what we want for our children, but not always how to get there. Many children today are stressed by academic demands, anxious about relationships at school, confused by messages they hear in the media, and overwhelmed by challenges at home. Young children look to the adults in their lives for everything. Sometimes we're prepared...sometimes we're not. In this book, Shauna Tominey guides parents and caregivers through how to have conversations with young children about a range of topics....
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Creating Compassionate Kids
- Essential Conversations to Have with Young Children
- Narrateur(s): Lisa Larsen
- Durée: 11 h et 33 min
- Date de publication: 2019-04-30
- Langue: Anglais
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Young children can surprise us with tough questions. Tominey's essential guide teaches us how to answer them and foster compassion along the way....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Neuro-Linguistic Programming
- Essential Guide to Overcome Anxiety, Depression, Panic Attacks, and ADHD Using NLP
- Auteur(s): Ryan Farrell
- Narrateur(s): Jim Clark
- Durée: 6 h et 20 min
- Version intégrale
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Au global
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Performance
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Histoire
Neuro-linguistic programming is a behavioral science that uses proven techniques to help you in real life. It uses outstanding methods for changing the negative way of thinking into a positive one. Neuro-linguistic programming is relating three things together; thinking, language, and behavior or emotions. Its applications cover many aspects of everyday life.
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Neuro-Linguistic Programming
- Essential Guide to Overcome Anxiety, Depression, Panic Attacks, and ADHD Using NLP
- Narrateur(s): Jim Clark
- Durée: 6 h et 20 min
- Date de publication: 2020-07-24
- Langue: Anglais
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Neuro-linguistic programming is a behavioral science that uses proven techniques to help you in real life. It uses outstanding methods for changing the negative way of thinking into a positive one....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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