Essential Wellness
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To Know Your Self
- The Essential Teachings of Swami Satchidananda
- Auteur(s): Swami Satchidananda
- Narrateur(s): Nathan Chatelier
- Durée: 10 h et 37 min
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To Know Your Self is based on the essential teachings of Sri Swami Satchidananda, founder of Integral Yoga. When you know yourself—your true Self—then you know everything, and you understand everyone.
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To Know Your Self
- The Essential Teachings of Swami Satchidananda
- Narrateur(s): Nathan Chatelier
- Durée: 10 h et 37 min
- Date de publication: 2024-12-11
- Langue: Anglais
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To Know Your Self is based on the essential teachings of Sri Swami Satchidananda, founder of Integral Yoga. When you know yourself—your true Self—then you know everything, and you understand everyone.
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Prix courant: 31,27 $
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The Intuitive Eating Treatment Manual
- An Essential Guide for Nutrition and Mental Health Professionals
- Auteur(s): Blair Burnette, Tracy Tylka PhD - foreword
- Narrateur(s): Susan Ericksen
- Durée: 10 h et 56 min
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Intuitive Eating is a groundbreaking approach to nutrition that recognizes the body's natural hunger signals. There are numerous benefits associated with eating intuitively, including improved mental health, self-esteem, body image, weight stability, and dietary patterns. Structured around the ten principles of intuitive eating, this comprehensive professional manual offers psychotherapists, dieticians, and nutritionists session-by-session techniques to effectively teach others how to implement the core tenets of intuitive eating, and promote a healthy and nourishing relationship to food.
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The Intuitive Eating Treatment Manual
- An Essential Guide for Nutrition and Mental Health Professionals
- Narrateur(s): Susan Ericksen
- Durée: 10 h et 56 min
- Date de publication: 2024-09-17
- Langue: Anglais
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Intuitive Eating is a groundbreaking approach to nutrition that recognizes the body's natural hunger signals. There are numerous benefits associated with eating intuitively, including improved mental health, self-esteem, body image, weight stability, and dietary patterns.
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Prix courant: 17,81 $
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Best Essential Oils Guide
- Auteur(s): Mary Muller
- Narrateur(s): Nicole Bolster
- Durée: 3 h et 15 min
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This book will teach you everything you need to know about essential oils. If you are interested in learning more about what essential oils are, how they can benefit you, and how you can even have your own essential oil business. Essential oils have become popular because they really do work. Find out why and the answers to many of your questions in this book.
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Best Essential Oils Guide
- Narrateur(s): Nicole Bolster
- Durée: 3 h et 15 min
- Date de publication: 2014-06-17
- Langue: Anglais
- Essential oils have become popular because they really do work. Find out why and the answers to many of your questions in this book....
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Prix courant: 20,10 $
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Essential Oils
- Essential Introductory Beginners Guide: How to Use Essential Oils for Optimal Physical and Emotional Health and Beauty. With 16 Recipes Included
- Auteur(s): Katey Lyon
- Narrateur(s): Kristie M. Roberts
- Durée: 33 min
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In this book, you are going to learn abo what essential oils are; what aromatherapy is; how essential oils work; essential oils for health; essential oils for emotions; essential oils for beauty; and more.
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Essential Oils
- Essential Introductory Beginners Guide: How to Use Essential Oils for Optimal Physical and Emotional Health and Beauty. With 16 Recipes Included
- Narrateur(s): Kristie M. Roberts
- Durée: 33 min
- Date de publication: 2021-03-10
- Langue: Anglais
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In this book, you are going to learn abo what essential oils are; what aromatherapy is; how essential oils work; essential oils for health; essential oils for emotions; essential oils for beauty; and more....
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Prix courant: 4,95 $
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Essential Oils: The Parent's Guide to Using Essential Oils for Children
- Essential Oils for Beginners
- Auteur(s): Nicole Harrington
- Narrateur(s): Violet Meadow
- Durée: 29 min
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Of late, quite a number of people are giving special attention to cleaning and essential oils around kids. This is coming at a time when the modern parent is getting more concerned about the products being used as essential and cleaning oils around children. Essential oils are basically essences made from plant concentrates. They are believed to have special cleansing, healing, as well as aromatherapy effects.
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Essential Oils: The Parent's Guide to Using Essential Oils for Children
- Essential Oils for Beginners
- Narrateur(s): Violet Meadow
- Durée: 29 min
- Date de publication: 2015-02-02
- Langue: Anglais
- Of late, quite a number of people are giving special attention to cleaning and essential oils around kids....
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Prix courant: 5,22 $
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Essential Oils
- A Comprehensive Guide for Aromatherapy
- Auteur(s): Rina Harris
- Narrateur(s): Jeanne Van Wagoner
- Durée: 45 min
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This guide will go over essential oils and aromatherapy to help you make an informed decision. This book also has a section on how to use essential oils in your daily life. It will teach you about the safety precautions of using these oils as well as give suggestions on which ones are best for your skin type and hair type. You will learn which essential oils are good for stress management, relaxation, muscle pain relief, and more!
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Essential Oils
- A Comprehensive Guide for Aromatherapy
- Narrateur(s): Jeanne Van Wagoner
- Durée: 45 min
- Date de publication: 2022-12-12
- Langue: Anglais
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This guide will go over essential oils and aromatherapy to help you make an informed decision. This book also has a section on how to use essential oils in your daily life...
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Prix courant: 4,95 $
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Dementia Caregiver's Guide Made Simple
- Practical Tips for Alzheimer's Care, Easy Daily Routines, and Essential Self-Care Strategies to Reduce Stress and Boost Resilience
- Auteur(s): Lily Harper Freeman
- Narrateur(s): Patricia Bullock
- Durée: 3 h et 59 min
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Are you overwhelmed by the emotional demands of caregiving and searching for practical guidance? Do you struggle with understanding dementia's progression and wish you had clear answers? Want to care for your own well-being without feeling guilty? If these questions resonate with you, you're not alone. As a caregiver of a loved one with dementia, you face unique challenges that can feel isolating and all-consuming. But gaining the skills to manage these challenges can transform your caregiving journey.
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Dementia Caregiver's Guide Made Simple
- Practical Tips for Alzheimer's Care, Easy Daily Routines, and Essential Self-Care Strategies to Reduce Stress and Boost Resilience
- Narrateur(s): Patricia Bullock
- Durée: 3 h et 59 min
- Date de publication: 2025-04-29
- Langue: Anglais
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Are you overwhelmed by the emotional demands of caregiving and searching for practical guidance? Do you struggle with understanding dementia's progression and wish you had clear answers? Want to care for your own well-being without feeling guilty?
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Prix courant: 18,74 $
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Essential Oils Box Set #1
- Healing Babies and Children with Aromatherapy for Beginners + Oil Pulling Therapy For Beginners
- Auteur(s): Lindsey Pylarinos
- Narrateur(s): Millian Quinteros
- Durée: 48 min
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Babies' skin is often sensitive, and that's why you have to be careful with what you apply to it. Since you are going to make use of essential oils, you need not worry much because these oils come from natural sources, which means they are safe to use.
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Essential Oils Box Set #1
- Healing Babies and Children with Aromatherapy for Beginners + Oil Pulling Therapy For Beginners
- Narrateur(s): Millian Quinteros
- Durée: 48 min
- Date de publication: 2015-01-22
- Langue: Anglais
- Babies' skin is often sensitive, and that's why you have to be careful with what you apply to it....
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Prix courant: 5,22 $
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Comprendiendo El Autismo: 2 Libros En 1 [Understanding Autism: 2 Books in 1]
- La guía esencial para padres de niños con TEA [The Essential Guide for Parents of Children with ASD]
- Auteur(s): Yasmin Akhtar
- Narrateur(s): Bibiana Segura
- Durée: 4 h et 11 min
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¿Te has preguntado cómo conectar profundamente y desbloquear el potencial de tu hijo con TEA? ¿Cómo manejar las dificultades sensoriales? ¿Qué estrategias existen para enseñar habilidades personales? ¿Estás listo para un viaje transformador con tu hijo con Trastorno del Espectro Autista (TEA)? Equípate con herramientas esenciales para entender y ayudar a tu hijo a manejar dificultades sensoriales y dominar habilidades de cuidado personal.
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Comprendiendo El Autismo: 2 Libros En 1 [Understanding Autism: 2 Books in 1]
- La guía esencial para padres de niños con TEA [The Essential Guide for Parents of Children with ASD]
- Narrateur(s): Bibiana Segura
- Durée: 4 h et 11 min
- Date de publication: 2025-02-25
- Langue: Espagnol
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¿Estás listo para un viaje transformador con tu hijo con Trastorno del Espectro Autista (TEA)? Equipate con herramientas esenciales para entender y ayudar a tu hijo a manejar dificultades sensoriales y dominar habilidades de cuidado personal.
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Prix courant: 18,74 $
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How to Make CBD-Infused Soap with Essential Oil for Ultimate Skincare
- Cannabis Soapmaking at Home with All-Natural Fragrances & Colorants
- Auteur(s): Janet Lawrence
- Narrateur(s): Tammy M Evans
- Durée: 3 h et 24 min
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Unlock the Power of CBDTransform your daily bathing routine into a luxurious and calming experience with "Soothing Suds," your comprehensive guide to creating exquisite CBD-infused soap at home. Dive into the world of wellness as you discover the art and science of combining the benefits of CBD with the soothing properties of handmade soap.
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How to Make CBD-Infused Soap with Essential Oil for Ultimate Skincare
- Cannabis Soapmaking at Home with All-Natural Fragrances & Colorants
- Narrateur(s): Tammy M Evans
- Durée: 3 h et 24 min
- Date de publication: 2025-01-07
- Langue: Anglais
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Unlock the Power of CBDTransform your daily bathing routine into a luxurious and calming experience with "Soothing Suds," your comprehensive guide to creating exquisite CBD-infused soap at home.
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Prix courant: 18,74 $
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The Beginner’s Guide to Aromatherapy
- Self-Care Guide About the Use of Essential Oils to Reclaim Your Energy, Wellness and Focus
- Auteur(s): Thomas Weil
- Narrateur(s): Jeremy Prost
- Durée: 3 h et 41 min
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The Beginner's Guide to Aromatherapy places your hands on the strength of natural healing. This guide distills the information you need to unlock the potential that commonly found essential oils can bring into your daily life. Start making all-natural and inexpensive treatments to treat a variety of conditions.
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The Beginner’s Guide to Aromatherapy
- Self-Care Guide About the Use of Essential Oils to Reclaim Your Energy, Wellness and Focus
- Narrateur(s): Jeremy Prost
- Durée: 3 h et 41 min
- Date de publication: 2020-04-10
- Langue: Anglais
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The Beginner's Guide to Aromatherapy places your hands on the strength of natural healing. This guide distills the information you need to unlock the potential that commonly found essential oils can bring into your daily life....
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Prix courant: 18,74 $
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Top Essential Oil Recipes
- A Recipe Guide of Natural, Nontoxic Aromatherapy & Essential Oils for Healing Common Ailments, Beauty, Stress & Anxiety
- Auteur(s): Lindsey P.
- Narrateur(s): Millian Quinteros
- Durée: 1 h et 11 min
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To make essential oils, oil need to be extracted from plants. This can be done through expression and distillation. Also referred as cold pressing, expression is a method used to extract oil from citrus fruits like lime, orange, tangerine, lemon, and bergamot. Most essential oils are extracted using the distillation process. In this process, the plant part is placed on a grid that's inside a container called a still. The still is then sealed. Water, steam, or a water and steam combination swirl inside the sealed still and slowly break down the plant.
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Top Essential Oil Recipes
- A Recipe Guide of Natural, Nontoxic Aromatherapy & Essential Oils for Healing Common Ailments, Beauty, Stress & Anxiety
- Narrateur(s): Millian Quinteros
- Durée: 1 h et 11 min
- Date de publication: 2015-06-18
- Langue: Anglais
- To make essential oils, oil need to be extracted from plants. This can be done through expression and distillation....
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Prix courant: 9,20 $
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Is This Normal?
- The Essential Guide to Middle Age and Beyond
- Auteur(s): Dean Ornish, John Whyte - foreword
- Narrateur(s): David Rapkin
- Durée: 6 h et 32 min
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More than 78 million American adults are nearing the age when unexpected aches and pains, weight gains, sudden illnesses, and confusing mental changes begin to occur. As children, our questions about how our bodies will change are met with knowledge and patience - anything to make the transition as seamless as possible. But at 50 or 60, there’s no one to help us figure out whether the changes we’re experiencing are a cause for concern or just a normal part of aging. Is This Normal? is a guidebook that focuses on putting this generation at ease by answering their most common questions.
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Is This Normal?
- The Essential Guide to Middle Age and Beyond
- Narrateur(s): David Rapkin
- Durée: 6 h et 32 min
- Date de publication: 2014-04-15
- Langue: Anglais
- More than 78 million American adults are nearing the age when unexpected aches and pains, weight gains, sudden illnesses, and confusing mental changes begin to occur....
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Prix courant: 26,40 $
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Run Well
- Essential Health Questions and Answers for Runners
- Auteur(s): Juliet McGrattan
- Narrateur(s): Kristin Condon
- Durée: 8 h et 8 min
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Running-related health questions crop up all the time, often at inconvenient moments. It can be hard to access the advice you need because health care professionals are often unavailable at short notice and, without an interest in running, may not have the expertise to give adequate answers. Information from the internet is often dubious, anecdotal, and not evidence-based. Dr. Juliet McGrattan has been answering health questions from runners since 2012 and has worked as a family doctor and a health journalist.
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Run Well
- Essential Health Questions and Answers for Runners
- Narrateur(s): Kristin Condon
- Durée: 8 h et 8 min
- Date de publication: 2021-05-31
- Langue: Anglais
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Running-related health questions crop up all the time, often at inconvenient moments. It can be hard to access the advice you need because health care professionals are often unavailable at short notice and, without an interest in running, may not have the expertise....
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Prix courant: 17,15 $
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50 Foods
- The Essentials of Good Taste
- Auteur(s): Edward Behr
- Narrateur(s): Sean Runnette
- Durée: 13 h et 13 min
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With 50 Foods, noted authority Edward Behr has created the definitive guide to the foods every food lover must know. A culinary Baedeker, 50 Foods will delight and inform the connoisseur as well as the novice.
Like Behr's celebrated magazine, the Art of Eating, 50 Foods presents simple, practical information about buying, using, preparing, and enjoying. Behr focuses on aroma, appearance, flavor, and texture to determine what "the best" means for each food.
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50 Foods
- The Essentials of Good Taste
- Narrateur(s): Sean Runnette
- Durée: 13 h et 13 min
- Date de publication: 2013-10-31
- Langue: Anglais
- With 50 Foods, noted authority Edward Behr has created the definitive guide to the foods every food lover must know....
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Prix courant: 41,67 $
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Essential Oils for Women
- Your 7 Step Beginner's Guide to Healthier Skin, Natural Weight Loss, and a Safer Home with All Natural Recipes
- Auteur(s): Linda R. Miller
- Narrateur(s): Jill Summers
- Durée: 3 h et 39 min
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Are you concerned with the numerous synthetic chemicals in your life? Do you hate taking harsh drugs for minor health issues or wonder about the lingering effects of strong household cleaners? Do you feel there should be a natural and healthier alternative? In this book, author Linda R. Miller talks straight about the barrage of synthetic chemicals in your life, led by Big Pharma, and the natural alternatives for a wide range of aliments, personal use remedies, and household cleaners using all-natural essential oils.
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Essential Oils for Women
- Your 7 Step Beginner's Guide to Healthier Skin, Natural Weight Loss, and a Safer Home with All Natural Recipes
- Narrateur(s): Jill Summers
- Durée: 3 h et 39 min
- Date de publication: 2016-03-11
- Langue: Anglais
- Are you concerned with the numerous synthetic chemicals in your life? Do you hate taking harsh drugs for minor health issues or wonder about the lingering effects? Find out more....
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Prix courant: 19,78 $
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Essential Autophagy and Intermittent Fasting Guide, 2 Book Bundle
- Including the Essential Guide to Autophagy and the Fat Busy Family Guy
- Auteur(s): Brent Tower
- Narrateur(s): Alex Freeman
- Durée: 3 h et 6 min
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The Fat Busy Family Guy covers Brent's incredible weight loss of over 80 pounds in under five months and how he did it without disrupting his busy schedule of a nine to five job with two children at home, no fad diets and no long workout sessions. The Essential Guide to Autophagy is the follow-up book that dives into the real science behind autophagy, a natural process the body enters into at certain times of the day.
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Essential Autophagy and Intermittent Fasting Guide, 2 Book Bundle
- Including the Essential Guide to Autophagy and the Fat Busy Family Guy
- Narrateur(s): Alex Freeman
- Durée: 3 h et 6 min
- Date de publication: 2019-03-11
- Langue: Anglais
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The Fat Busy Family Guy covers Brent's incredible weight loss of over 80 pounds in under five months and how he did it without disrupting his busy schedule of a nine to five job with two children at home, no fad diets and no long workout sessions....
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Prix courant: 18,74 $
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The Essential Guide to Autophagy
- Unlock Your Body's Natural Repair Mechanism to Weight Loss and Healing with Intermittent Fasting
- Auteur(s): Brent Tower
- Narrateur(s): Alex Freeman
- Durée: 2 h et 34 min
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People all through history have used fasting of different types for spiritual or health reasons without fully understanding why it works or how to get the most out of it. In The Essential Guide to Autophagy, we look at what it is, how it works, and all of the different ways you can make it work for you.
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The Essential Guide to Autophagy
- Unlock Your Body's Natural Repair Mechanism to Weight Loss and Healing with Intermittent Fasting
- Narrateur(s): Alex Freeman
- Durée: 2 h et 34 min
- Date de publication: 2019-03-07
- Langue: Anglais
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People all through history have used fasting of different types for spiritual or health reasons without fully understanding why it works or how to get the most out of it....
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Prix courant: 8,71 $
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Essential Oils Box Set #5
- Coconut Oil Skin Care & Hair Loss + Healing Babies & Children with Aromatherapy for Beginners + Beauty Products for Beginners + Body Lotions for Beginners + Oil Pulling Therapy for Beginners
- Auteur(s): Lindsey Pylarinos
- Narrateur(s): Millian Quinteros
- Durée: 2 h et 3 min
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Five books for the price of one.
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Essential Oils Box Set #5
- Coconut Oil Skin Care & Hair Loss + Healing Babies & Children with Aromatherapy for Beginners + Beauty Products for Beginners + Body Lotions for Beginners + Oil Pulling Therapy for Beginners
- Narrateur(s): Millian Quinteros
- Durée: 2 h et 3 min
- Date de publication: 2015-03-05
- Langue: Anglais
- Five books for the price of one....
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Prix courant: 9,20 $
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Going Green & Money Vs. Healthcare
- The Truth About Big Pharma & Vaccines, Why Sickness & Obesity Are Losing Against Autophagy, Essential Oils, Plant-Based Medicine & Anti-Inflammatory "Cheat Codes"
- Auteur(s): Simon Stanley
- Narrateur(s): Diego Marrero
- Durée: 8 h et 21 min
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Histoire
You think you’re doing everything right. You switched to whole-grain varieties, you avoid red meat, and you only buy low-fat dairy products. Most nutritionists and dietary experts would congratulate you on doing a great job. But what they don’t know (or pretend to not know) is that such “healthy” diets may harm your body immensely and can cause a spectrum of inflammatory diseases.
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Going Green & Money Vs. Healthcare
- The Truth About Big Pharma & Vaccines, Why Sickness & Obesity Are Losing Against Autophagy, Essential Oils, Plant-Based Medicine & Anti-Inflammatory "Cheat Codes"
- Narrateur(s): Diego Marrero
- Durée: 8 h et 21 min
- Date de publication: 2021-04-27
- Langue: Anglais
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You think you’re doing everything right. You switched to whole-grain varieties, you avoid red meat, and you only buy low-fat dairy products. Most nutritionists and dietary experts would congratulate you on doing a great job....
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Prix courant: 25,00 $
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