Essential Wellness
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Magical Essentials: The Magical Beautifying Properties of Essential Oils
- Auteur(s): Pamela Richardson
- Narrateur(s): Sallie Downing
- Durée: 4 h et 5 min
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In the introduction, you will learn what causes wrinkles and sagging skin, the shocking truth about beauty creams, antioxidant deficiency and aging skin, how to keep your skin hydrated, and how to find a skin cream that really works. In chapters one through four, you will learn what essential oils are, what you should know about them and the related safety information, use by skin type, and what essential oils can do for you.
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Magical Essentials: The Magical Beautifying Properties of Essential Oils
- Narrateur(s): Sallie Downing
- Durée: 4 h et 5 min
- Date de publication: 2015-01-12
- Langue: Anglais
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In the introduction, you will learn what causes wrinkles and sagging skin, the shocking truth about beauty creams, antioxidant deficiency and aging skin, how to keep your skin hydrated, and how to find a skin cream that really works....
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Prix courant: 18,74 $
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Lo Esencial Del Entrenamiento de Fuerza para Mayores [The Essentials of Strength Training for Seniors]
- Una Guía Sencilla Para Aumentar la Fuerza, el Equilibrio y la Movilidad para Favorecer la Longevidad y Mejorar la Independencia [A Simple Guide to Increase Strength, Balance and Mobility to Support Longevity and Improve Independence]
- Auteur(s): Rush Hemphill
- Narrateur(s): Arturo Islas
- Durée: 6 h et 46 min
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Devuelve el poder a tus manos: Descubre el secreto para dominar la fuerza a cualquier edad, incluso si las limitaciones físicas te han frenado antes. ¿Tu edad avanzada está poniendo en riesgo tu independencia o movilidad? ¿Te preocupa que tus problemas de salud te impidan llevar un estilo de vida activo?
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Gran audiolibro
- Écrit par Joseph Mendoza le 2024-08-01
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Lo Esencial Del Entrenamiento de Fuerza para Mayores [The Essentials of Strength Training for Seniors]
- Una Guía Sencilla Para Aumentar la Fuerza, el Equilibrio y la Movilidad para Favorecer la Longevidad y Mejorar la Independencia [A Simple Guide to Increase Strength, Balance and Mobility to Support Longevity and Improve Independence]
- Narrateur(s): Arturo Islas
- Durée: 6 h et 46 min
- Date de publication: 2024-07-26
- Langue: Espagnol
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Devuelve el poder a tus manos: Descubre el secreto para dominar la fuerza a cualquier edad, incluso si las limitaciones físicas te han frenado antes.
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Prix courant: 25,00 $
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9 Self-Care Essentials
- Mastering Mindfulness, Emotional Wellness, and Self-Love for a Balanced, Stress-Free, and Empowered Life
- Auteur(s): Eliza Bennet
- Narrateur(s): Michelle Bass
- Durée: 6 h et 51 min
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Are you feeling swamped by the relentless demands of daily life, craving a sense of equilibrium and deeper meaning? ‘Nine Self-Care Essentials’ isn’t just a book; it’s your personal expedition towards profound self-discovery and enriched well-being. Experience the thrill of converting daily stressors into pillars of strength and tranquility. This isn’t about reading; it’s about revolutionizing your life:
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9 Self-Care Essentials
- Mastering Mindfulness, Emotional Wellness, and Self-Love for a Balanced, Stress-Free, and Empowered Life
- Narrateur(s): Michelle Bass
- Durée: 6 h et 51 min
- Date de publication: 2024-03-13
- Langue: Anglais
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Are you feeling swamped by the relentless demands of daily life, craving a sense of equilibrium and deeper meaning? ‘Nine Self-Care Essentials’ isn’t just a book; it’s your personal expedition towards profound self-discovery and enriched well-being.
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Prix courant: 25,00 $
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The Essential Preppers Survival Toolkit
- Master Self Reliance, Enhance Crisis Preparedness and Ensure Water, Food and Home Security for Long Term Survival in Any Scenario
- Auteur(s): C. W. McElroy
- Narrateur(s): Barry Fike
- Durée: 3 h et 17 min
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Arm yourself with everything you need to tackle any crisis, natural disaster, or the unexpected – transform fear into confidence with practical, hands-on strategies and tips! In today's unpredictable world, being caught off guard by an emergency isn't just a remote possibility—it's almost a given. The question is no longer if a crisis will happen, but when. In the last year alone, natural disasters have affected millions of people worldwide, and economic downturns have left even the most stable households scrambling for security.
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The Essential Preppers Survival Toolkit
- Master Self Reliance, Enhance Crisis Preparedness and Ensure Water, Food and Home Security for Long Term Survival in Any Scenario
- Narrateur(s): Barry Fike
- Durée: 3 h et 17 min
- Date de publication: 2024-07-19
- Langue: Anglais
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Arm yourself with everything you need to tackle any crisis, natural disaster, or the unexpected – transform fear into confidence with practical, hands-on strategies and tips! In today's unpredictable world, being caught off guard by an emergency isn't just a remote possibility—it's almost a given.
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Prix courant: 18,74 $
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Essential Spices & Herbs: Garlic: The Natural Anti-Biotic, Heart Healthy, Anti-Cancer and Detox Food. Natural Healing Recipes Included.
- Essential Spices and Herbs, Book 3
- Auteur(s): Joseph Veebe
- Narrateur(s): Ivy White
- Durée: 57 min
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Garlic is one of worlds healthiest foods. It helps in maintaining a healthy heart, is an excellent remedy for common inflections, and has both antioxidant and anti-inflammatory properties. It is an excellent food supplement that provides some key vitamins and minerals. This audiobook details benefits of garlic and describes many easy recipes for incorporating garlic into the diet.
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Essential Spices & Herbs: Garlic: The Natural Anti-Biotic, Heart Healthy, Anti-Cancer and Detox Food. Natural Healing Recipes Included.
- Essential Spices and Herbs, Book 3
- Narrateur(s): Ivy White
- Durée: 57 min
- Date de publication: 2019-08-23
- Langue: Anglais
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This audiobook details benefits of garlic and describes many easy recipes for incorporating garlic into the diet....
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Prix courant: 4,95 $
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To Know Your Self
- The Essential Teachings of Swami Satchidananda
- Auteur(s): Swami Satchidananda
- Narrateur(s): Nathan Chatelier
- Durée: 10 h et 37 min
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To Know Your Self is based on the essential teachings of Sri Swami Satchidananda, founder of Integral Yoga. When you know yourself—your true Self—then you know everything, and you understand everyone.
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To Know Your Self
- The Essential Teachings of Swami Satchidananda
- Narrateur(s): Nathan Chatelier
- Durée: 10 h et 37 min
- Date de publication: 2024-12-11
- Langue: Anglais
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To Know Your Self is based on the essential teachings of Sri Swami Satchidananda, founder of Integral Yoga. When you know yourself—your true Self—then you know everything, and you understand everyone.
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Prix courant: 31,27 $
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Best Essential Oils Guide
- Auteur(s): Mary Muller
- Narrateur(s): Nicole Bolster
- Durée: 3 h et 15 min
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This book will teach you everything you need to know about essential oils. If you are interested in learning more about what essential oils are, how they can benefit you, and how you can even have your own essential oil business. Essential oils have become popular because they really do work. Find out why and the answers to many of your questions in this book.
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Best Essential Oils Guide
- Narrateur(s): Nicole Bolster
- Durée: 3 h et 15 min
- Date de publication: 2014-06-17
- Langue: Anglais
- Essential oils have become popular because they really do work. Find out why and the answers to many of your questions in this book....
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Prix courant: 20,10 $
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Essential Oils
- Essential Introductory Beginners Guide: How to Use Essential Oils for Optimal Physical and Emotional Health and Beauty. With 16 Recipes Included
- Auteur(s): Katey Lyon
- Narrateur(s): Kristie M. Roberts
- Durée: 33 min
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In this book, you are going to learn abo what essential oils are; what aromatherapy is; how essential oils work; essential oils for health; essential oils for emotions; essential oils for beauty; and more.
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Essential Oils
- Essential Introductory Beginners Guide: How to Use Essential Oils for Optimal Physical and Emotional Health and Beauty. With 16 Recipes Included
- Narrateur(s): Kristie M. Roberts
- Durée: 33 min
- Date de publication: 2021-03-10
- Langue: Anglais
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In this book, you are going to learn abo what essential oils are; what aromatherapy is; how essential oils work; essential oils for health; essential oils for emotions; essential oils for beauty; and more....
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Prix courant: 4,95 $
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Essential Oils: The Parent's Guide to Using Essential Oils for Children
- Essential Oils for Beginners
- Auteur(s): Nicole Harrington
- Narrateur(s): Violet Meadow
- Durée: 29 min
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Of late, quite a number of people are giving special attention to cleaning and essential oils around kids. This is coming at a time when the modern parent is getting more concerned about the products being used as essential and cleaning oils around children. Essential oils are basically essences made from plant concentrates. They are believed to have special cleansing, healing, as well as aromatherapy effects.
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Essential Oils: The Parent's Guide to Using Essential Oils for Children
- Essential Oils for Beginners
- Narrateur(s): Violet Meadow
- Durée: 29 min
- Date de publication: 2015-02-02
- Langue: Anglais
- Of late, quite a number of people are giving special attention to cleaning and essential oils around kids....
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Prix courant: 5,22 $
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How to Make CBD-Infused Soap with Essential Oil for Ultimate Skincare
- Cannabis Soapmaking at Home with All-Natural Fragrances & Colorants
- Auteur(s): Janet Lawrence
- Narrateur(s): Tammy M Evans
- Durée: 3 h et 24 min
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Unlock the Power of CBDTransform your daily bathing routine into a luxurious and calming experience with "Soothing Suds," your comprehensive guide to creating exquisite CBD-infused soap at home. Dive into the world of wellness as you discover the art and science of combining the benefits of CBD with the soothing properties of handmade soap.
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How to Make CBD-Infused Soap with Essential Oil for Ultimate Skincare
- Cannabis Soapmaking at Home with All-Natural Fragrances & Colorants
- Narrateur(s): Tammy M Evans
- Durée: 3 h et 24 min
- Date de publication: 2025-01-07
- Langue: Anglais
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Unlock the Power of CBDTransform your daily bathing routine into a luxurious and calming experience with "Soothing Suds," your comprehensive guide to creating exquisite CBD-infused soap at home.
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Prix courant: 18,74 $
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Essential Oils
- A Comprehensive Guide for Aromatherapy
- Auteur(s): Rina Harris
- Narrateur(s): Jeanne Van Wagoner
- Durée: 45 min
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This guide will go over essential oils and aromatherapy to help you make an informed decision. This book also has a section on how to use essential oils in your daily life. It will teach you about the safety precautions of using these oils as well as give suggestions on which ones are best for your skin type and hair type. You will learn which essential oils are good for stress management, relaxation, muscle pain relief, and more!
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Essential Oils
- A Comprehensive Guide for Aromatherapy
- Narrateur(s): Jeanne Van Wagoner
- Durée: 45 min
- Date de publication: 2022-12-12
- Langue: Anglais
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This guide will go over essential oils and aromatherapy to help you make an informed decision. This book also has a section on how to use essential oils in your daily life...
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Prix courant: 4,95 $
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Dementia Caregiver's Guide Made Simple
- Practical Tips for Alzheimer's Care, Easy Daily Routines, and Essential Self-Care Strategies to Reduce Stress and Boost Resilience
- Auteur(s): Lily Harper Freeman
- Narrateur(s): Patricia Bullock
- Durée: 3 h et 59 min
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Are you overwhelmed by the emotional demands of caregiving and searching for practical guidance? Do you struggle with understanding dementia's progression and wish you had clear answers? Want to care for your own well-being without feeling guilty? If these questions resonate with you, you're not alone. As a caregiver of a loved one with dementia, you face unique challenges that can feel isolating and all-consuming. But gaining the skills to manage these challenges can transform your caregiving journey.
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Dementia Caregiver's Guide Made Simple
- Practical Tips for Alzheimer's Care, Easy Daily Routines, and Essential Self-Care Strategies to Reduce Stress and Boost Resilience
- Narrateur(s): Patricia Bullock
- Durée: 3 h et 59 min
- Date de publication: 2025-04-29
- Langue: Anglais
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Are you overwhelmed by the emotional demands of caregiving and searching for practical guidance? Do you struggle with understanding dementia's progression and wish you had clear answers? Want to care for your own well-being without feeling guilty?
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Prix courant: 18,74 $
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Essential Oils Box Set #1
- Healing Babies and Children with Aromatherapy for Beginners + Oil Pulling Therapy For Beginners
- Auteur(s): Lindsey Pylarinos
- Narrateur(s): Millian Quinteros
- Durée: 48 min
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Babies' skin is often sensitive, and that's why you have to be careful with what you apply to it. Since you are going to make use of essential oils, you need not worry much because these oils come from natural sources, which means they are safe to use.
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Essential Oils Box Set #1
- Healing Babies and Children with Aromatherapy for Beginners + Oil Pulling Therapy For Beginners
- Narrateur(s): Millian Quinteros
- Durée: 48 min
- Date de publication: 2015-01-22
- Langue: Anglais
- Babies' skin is often sensitive, and that's why you have to be careful with what you apply to it....
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Prix courant: 5,22 $
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Comprendiendo El Autismo: 2 Libros En 1 [Understanding Autism: 2 Books in 1]
- La guía esencial para padres de niños con TEA [The Essential Guide for Parents of Children with ASD]
- Auteur(s): Yasmin Akhtar
- Narrateur(s): Bibiana Segura
- Durée: 4 h et 11 min
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¿Te has preguntado cómo conectar profundamente y desbloquear el potencial de tu hijo con TEA? ¿Cómo manejar las dificultades sensoriales? ¿Qué estrategias existen para enseñar habilidades personales? ¿Estás listo para un viaje transformador con tu hijo con Trastorno del Espectro Autista (TEA)? Equípate con herramientas esenciales para entender y ayudar a tu hijo a manejar dificultades sensoriales y dominar habilidades de cuidado personal.
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Comprendiendo El Autismo: 2 Libros En 1 [Understanding Autism: 2 Books in 1]
- La guía esencial para padres de niños con TEA [The Essential Guide for Parents of Children with ASD]
- Narrateur(s): Bibiana Segura
- Durée: 4 h et 11 min
- Date de publication: 2025-02-25
- Langue: Espagnol
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¿Estás listo para un viaje transformador con tu hijo con Trastorno del Espectro Autista (TEA)? Equipate con herramientas esenciales para entender y ayudar a tu hijo a manejar dificultades sensoriales y dominar habilidades de cuidado personal.
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Prix courant: 18,74 $
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The Portable Supervisor
- The Essential Guide for Students and New Mental Health Professionals
- Auteur(s): Wendy Nathan
- Narrateur(s): Dani Ryan
- Durée: 9 h et 14 min
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What you will find inside: Practical tools, wisdom and guidance you can learn and use immediately. Theories to explore more deeply that will enhance your success. Professional and personal development questions to boost your initial practice. Reassurance that you can achieve the outcomes you want for your clients despite being new to the field.
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The Portable Supervisor
- The Essential Guide for Students and New Mental Health Professionals
- Narrateur(s): Dani Ryan
- Durée: 9 h et 14 min
- Date de publication: 2024-07-29
- Langue: Anglais
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What you will find inside: Practical tools, wisdom and guidance you can learn and use immediately. Theories to explore more deeply that will enhance your success. Professional and personal development questions to boost your initial practice.
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Prix courant: 25,00 $
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The Beginner’s Guide to Aromatherapy
- Self-Care Guide About the Use of Essential Oils to Reclaim Your Energy, Wellness and Focus
- Auteur(s): Thomas Weil
- Narrateur(s): Jeremy Prost
- Durée: 3 h et 41 min
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The Beginner's Guide to Aromatherapy places your hands on the strength of natural healing. This guide distills the information you need to unlock the potential that commonly found essential oils can bring into your daily life. Start making all-natural and inexpensive treatments to treat a variety of conditions.
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The Beginner’s Guide to Aromatherapy
- Self-Care Guide About the Use of Essential Oils to Reclaim Your Energy, Wellness and Focus
- Narrateur(s): Jeremy Prost
- Durée: 3 h et 41 min
- Date de publication: 2020-04-10
- Langue: Anglais
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The Beginner's Guide to Aromatherapy places your hands on the strength of natural healing. This guide distills the information you need to unlock the potential that commonly found essential oils can bring into your daily life....
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Prix courant: 18,74 $
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Top Essential Oil Recipes
- A Recipe Guide of Natural, Nontoxic Aromatherapy & Essential Oils for Healing Common Ailments, Beauty, Stress & Anxiety
- Auteur(s): Lindsey P.
- Narrateur(s): Millian Quinteros
- Durée: 1 h et 11 min
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To make essential oils, oil need to be extracted from plants. This can be done through expression and distillation. Also referred as cold pressing, expression is a method used to extract oil from citrus fruits like lime, orange, tangerine, lemon, and bergamot. Most essential oils are extracted using the distillation process. In this process, the plant part is placed on a grid that's inside a container called a still. The still is then sealed. Water, steam, or a water and steam combination swirl inside the sealed still and slowly break down the plant.
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Top Essential Oil Recipes
- A Recipe Guide of Natural, Nontoxic Aromatherapy & Essential Oils for Healing Common Ailments, Beauty, Stress & Anxiety
- Narrateur(s): Millian Quinteros
- Durée: 1 h et 11 min
- Date de publication: 2015-06-18
- Langue: Anglais
- To make essential oils, oil need to be extracted from plants. This can be done through expression and distillation....
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Prix courant: 9,20 $
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Is This Normal?
- The Essential Guide to Middle Age and Beyond
- Auteur(s): Dean Ornish, John Whyte - foreword
- Narrateur(s): David Rapkin
- Durée: 6 h et 32 min
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More than 78 million American adults are nearing the age when unexpected aches and pains, weight gains, sudden illnesses, and confusing mental changes begin to occur. As children, our questions about how our bodies will change are met with knowledge and patience - anything to make the transition as seamless as possible. But at 50 or 60, there’s no one to help us figure out whether the changes we’re experiencing are a cause for concern or just a normal part of aging. Is This Normal? is a guidebook that focuses on putting this generation at ease by answering their most common questions.
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Is This Normal?
- The Essential Guide to Middle Age and Beyond
- Narrateur(s): David Rapkin
- Durée: 6 h et 32 min
- Date de publication: 2014-04-15
- Langue: Anglais
- More than 78 million American adults are nearing the age when unexpected aches and pains, weight gains, sudden illnesses, and confusing mental changes begin to occur....
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Prix courant: 26,40 $
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Run Well
- Essential Health Questions and Answers for Runners
- Auteur(s): Juliet McGrattan
- Narrateur(s): Kristin Condon
- Durée: 8 h et 8 min
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Running-related health questions crop up all the time, often at inconvenient moments. It can be hard to access the advice you need because health care professionals are often unavailable at short notice and, without an interest in running, may not have the expertise to give adequate answers. Information from the internet is often dubious, anecdotal, and not evidence-based. Dr. Juliet McGrattan has been answering health questions from runners since 2012 and has worked as a family doctor and a health journalist.
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Run Well
- Essential Health Questions and Answers for Runners
- Narrateur(s): Kristin Condon
- Durée: 8 h et 8 min
- Date de publication: 2021-05-31
- Langue: Anglais
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Running-related health questions crop up all the time, often at inconvenient moments. It can be hard to access the advice you need because health care professionals are often unavailable at short notice and, without an interest in running, may not have the expertise....
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Prix courant: 17,15 $
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50 Foods
- The Essentials of Good Taste
- Auteur(s): Edward Behr
- Narrateur(s): Sean Runnette
- Durée: 13 h et 13 min
- Version intégrale
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Au global
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Performance
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Histoire
With 50 Foods, noted authority Edward Behr has created the definitive guide to the foods every food lover must know. A culinary Baedeker, 50 Foods will delight and inform the connoisseur as well as the novice.
Like Behr's celebrated magazine, the Art of Eating, 50 Foods presents simple, practical information about buying, using, preparing, and enjoying. Behr focuses on aroma, appearance, flavor, and texture to determine what "the best" means for each food.
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50 Foods
- The Essentials of Good Taste
- Narrateur(s): Sean Runnette
- Durée: 13 h et 13 min
- Date de publication: 2013-10-31
- Langue: Anglais
- With 50 Foods, noted authority Edward Behr has created the definitive guide to the foods every food lover must know....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 41,67 $
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