Essential Wellness
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Canning & Preserving Poultry: The Essential How-To Guide on Canning and Preserving Poultry with 30 Finger-Licking Good Recipes
- The Essential Kitchen Series, Book 50
- Auteur(s): Sarah Sophia
- Narrateur(s): Sarah Polen
- Durée: 34 min
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Canning and preserving? Isn't that something my grandmother did? It is, and this informative recipe book unlocks the reasons why. Originally begun as a way to save money and expand a food's shelf life, canning and preserving takes on whole new meaning in our modern age. Poultry, in particular, is so versatile and bursting with nutrients and untapped flavors. Learn to extract those hidden gems by following these suggested guidelines and recipes. Prepare and then pass on delicious, mouthwatering canned foods to friends and loved ones.
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Canning & Preserving Poultry: The Essential How-To Guide on Canning and Preserving Poultry with 30 Finger-Licking Good Recipes
- The Essential Kitchen Series, Book 50
- Narrateur(s): Sarah Polen
- Durée: 34 min
- Date de publication: 2016-03-22
- Langue: Anglais
- Canning and preserving? Isn't that something my grandmother did? It is, and this informative recipe book unlocks the reasons why....
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Best Essential Oils Guide
- Auteur(s): Mary Muller
- Narrateur(s): Nicole Bolster
- Durée: 3 h et 15 min
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This book will teach you everything you need to know about essential oils. If you are interested in learning more about what essential oils are, how they can benefit you, and how you can even have your own essential oil business. Essential oils have become popular because they really do work. Find out why and the answers to many of your questions in this book.
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Best Essential Oils Guide
- Narrateur(s): Nicole Bolster
- Durée: 3 h et 15 min
- Date de publication: 2014-06-17
- Langue: Anglais
- Essential oils have become popular because they really do work. Find out why and the answers to many of your questions in this book....
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55 Essential Balance Exercises for Seniors
- A Simple Senior-Friendly Guide to Fall Prevention, Improving Strength, Stability, Posture & Living a More Independent Life
- Auteur(s): Brandon Lee
- Narrateur(s): Joshua Johnson
- Durée: 4 h et 56 min
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With age comes mobility issues caused by muscle weakness, bone density loss, disease, and other conditions related to aging. While you can’t avoid aging, you can avoid falling and getting injured by building strength and restoring balance. You can improve your fitness and get stronger at any age. You just need to know the right exercises that can help you achieve these fitness goals...and more importantly, how to do these workouts safely. Let this audiobook be your guide.
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55 Essential Balance Exercises for Seniors
- A Simple Senior-Friendly Guide to Fall Prevention, Improving Strength, Stability, Posture & Living a More Independent Life
- Narrateur(s): Joshua Johnson
- Durée: 4 h et 56 min
- Date de publication: 2023-08-18
- Langue: Anglais
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With age comes mobility issues caused by muscle weakness, bone density loss, disease, and other conditions related to aging. While you can’t avoid aging, you can avoid falling and getting injured by building strength and restoring balance. You can improve your fitness and get stronger at any age....
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Keto Diet for Beginners
- Essential Guide to Losing Weight and Living Healthy
- Auteur(s): David D. Kings
- Narrateur(s): Harry Roger Williams III
- Durée: 1 h et 19 min
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The ketogenic diet is a diet based on a process called ketosis. It is a specific state of the body, which is characterized by an elevated level of ketones in the blood which occurs due to the conversion of fats into fatty acid and ketones. This occurs when the body gets only very small amounts of carbohydrates over a certain period of time.
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Keto Diet for Beginners
- Essential Guide to Losing Weight and Living Healthy
- Narrateur(s): Harry Roger Williams III
- Durée: 1 h et 19 min
- Date de publication: 2017-08-23
- Langue: Anglais
- The ketogenic diet is a diet based on a process called ketosis....
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Prix courant: 9,34$ ou 1 crédit
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CBD Hemp Oil
- The Essential Guide to CBD Oil, Hemp Oil, and Cannabis Medicine
- Auteur(s): James Fahl
- Narrateur(s): Trevor Clinger
- Durée: 1 h et 18 min
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Learn everything you need to know about CBD oil, hemp oil, and cannabis medicine. Do you want a guide on CBD oil that takes you from beginner to expert? Do you want to learn about CBD Oil in a style and approach that is suitable for you, regardless of your experience? This audiobook not only provides step-by-step instructions for extracting oil, but also information on CBD and cannabis! Are you ready to learn? If so, CBD Oil: The Essential Guide to CBD Oil, Hemp Oil and Cannabis Medicine (How to Extract, Medical Marijuana, Improve Health, Reduce Pain.
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CBD Hemp Oil
- The Essential Guide to CBD Oil, Hemp Oil, and Cannabis Medicine
- Narrateur(s): Trevor Clinger
- Durée: 1 h et 18 min
- Date de publication: 2017-08-10
- Langue: Anglais
- Learn everything you need to know about CBD oil, hemp oil, and cannabis medicine. Do you want a guide on CBD oil that takes you from beginner to expert?....
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Energizing Healthy Smoothies: Ultimate Guide to 40 of the Most Energizing Healthy Smoothies to Help You Lose Weight and Give You Energy
- The Essential Kitchen Series, Book 101
- Auteur(s): Sarah Sophia
- Narrateur(s): Annette Martin
- Durée: 33 min
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In recent years, a variety of smoothies have become the rage, not only due to their health-building properties, but also because of their yummy goodness and simple ease of preparation. Consuming a fruit or green smoothie has a number of systemic benefits including increased energy levels, enhanced metabolic functions, and a bolstered immune system. So, keeping that in mind, a step in the right direction today can make all the difference in how you feel and how your body performs tomorrow.
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Energizing Healthy Smoothies: Ultimate Guide to 40 of the Most Energizing Healthy Smoothies to Help You Lose Weight and Give You Energy
- The Essential Kitchen Series, Book 101
- Narrateur(s): Annette Martin
- Durée: 33 min
- Date de publication: 2016-01-05
- Langue: Anglais
- Welcome the Energizing Healthy Smoothies cookbook into your kitchen and break free from the mainstream, free yourself from chronic pain, and cleanse your system by pledging to eat a healthy diet....
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Cumber Recipes: Naturally Healthy Cumber Recipes for a Healthy Lifestyle, a Quick Snack, or a Meal
- The Essential Kitchen Series, Volume 83
- Auteur(s): Sarah Sophia
- Narrateur(s): Maribeth Merrill
- Durée: 27 min
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Get ready to cook an appealing assortment of delicious cumber-based recipes for any time of the day. Yes, that's right. The Essential Kitchen Series delivers some fantastic cumber recipes in one quick listen. You'll get an assortment of healthy recipes that can easily be made at home. They're all here in one fantastic bundle. Enjoy a host of recipes that will simplify your day, save you time, and help you enjoy something delicious whenever you desire...and all while watching your waistline.
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Cumber Recipes: Naturally Healthy Cumber Recipes for a Healthy Lifestyle, a Quick Snack, or a Meal
- The Essential Kitchen Series, Volume 83
- Narrateur(s): Maribeth Merrill
- Durée: 27 min
- Date de publication: 2015-11-10
- Langue: Anglais
- The Essential Kitchen Series delivers some fantastic cumber recipes in one quick listen. You'll get an assortment of healthy recipes that can easily be made at home....
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50 Foods
- The Essentials of Good Taste
- Auteur(s): Edward Behr
- Narrateur(s): Sean Runnette
- Durée: 13 h et 13 min
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With 50 Foods, noted authority Edward Behr has created the definitive guide to the foods every food lover must know. A culinary Baedeker, 50 Foods will delight and inform the connoisseur as well as the novice.
Like Behr's celebrated magazine, the Art of Eating, 50 Foods presents simple, practical information about buying, using, preparing, and enjoying. Behr focuses on aroma, appearance, flavor, and texture to determine what "the best" means for each food.
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50 Foods
- The Essentials of Good Taste
- Narrateur(s): Sean Runnette
- Durée: 13 h et 13 min
- Date de publication: 2013-10-31
- Langue: Anglais
- With 50 Foods, noted authority Edward Behr has created the definitive guide to the foods every food lover must know....
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Prix courant: 41,67$ ou 1 crédit
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Negotiation
- Essential Strategies and Techniques Needed for Persuasion and Influence
- Auteur(s): Russell Davis
- Narrateur(s): Derek Botten
- Durée: 1 h et 38 min
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This book is intended for people who want to optimize their negotiating skills by using tried and tested negotiation techniques. A number of individuals may assume that negotiating is easy, however, this is not entirely true. Anyone can try to negotiate, but not all people truly succeed in the end. This book will present simple but effective steps in negotiating effectively and successfully.
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Negotiation
- Essential Strategies and Techniques Needed for Persuasion and Influence
- Narrateur(s): Derek Botten
- Durée: 1 h et 38 min
- Date de publication: 2017-05-25
- Langue: Anglais
- This book is intended for people who want to optimize their negotiating skills by using tried and tested negotiation techniques....
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Ordering from the Cosmic Kitchen
- The Essential Guide to Powerful, Nourishing Affirmations
- Auteur(s): Patricia Crane
- Narrateur(s): Patricia J. Crane Ph.D.
- Durée: 3 h et 24 min
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This book uses the playful image of the Universe like a Cosmic Kitchen, just waiting to take and fulfill your orders by means of affirmations and visualizations. The eight principles for placing effective orders with the Cosmic Kitchen are applied to career, prosperity, relationships, health, traveling, and finding your perfect home. It explains how to use the Law of Attraction and why affirmations together with feelings are the most powerful combination for achieving your dreams.
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Ordering from the Cosmic Kitchen
- The Essential Guide to Powerful, Nourishing Affirmations
- Narrateur(s): Patricia J. Crane Ph.D.
- Durée: 3 h et 24 min
- Date de publication: 2016-03-30
- Langue: Anglais
- This book uses the playful image of the Universe like a Cosmic Kitchen, just waiting to take and fulfill your orders by means of affirmations and visualizations....
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The Easy Beginner's Guide to Essential Oils
- Top Ten Lists for: Anti-Aging, Stress, Pets, Insomnia, Menopause, Magic and Love
- Auteur(s): Linda West, Liz Angeles
- Narrateur(s): Olga Wilhelmine
- Durée: 2 h et 2 min
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We all know about the everyday power of scent: how a particular perfume reminds you of your mother, or when the smell of your favorite restaurant brings you back to your first date there. But did you know that some scents can actually improve your health? Essential oils can also help you relax or sleep or improve your skin or digestion - their benefits go well beyond a pleasant smell.
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The Easy Beginner's Guide to Essential Oils
- Top Ten Lists for: Anti-Aging, Stress, Pets, Insomnia, Menopause, Magic and Love
- Narrateur(s): Olga Wilhelmine
- Durée: 2 h et 2 min
- Date de publication: 2017-08-15
- Langue: Anglais
- Essential oils can also help you relax or sleep or improve your skin or digestion - their benefits go well beyond a pleasant smell....
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Magical Essentials: The Magical Beautifying Properties of Essential Oils
- Auteur(s): Pamela Richardson
- Narrateur(s): Sallie Downing
- Durée: 4 h et 5 min
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In the introduction, you will learn what causes wrinkles and sagging skin, the shocking truth about beauty creams, antioxidant deficiency and aging skin, how to keep your skin hydrated, and how to find a skin cream that really works. In chapters one through four, you will learn what essential oils are, what you should know about them and the related safety information, use by skin type, and what essential oils can do for you.
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Magical Essentials: The Magical Beautifying Properties of Essential Oils
- Narrateur(s): Sallie Downing
- Durée: 4 h et 5 min
- Date de publication: 2015-01-12
- Langue: Anglais
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In the introduction, you will learn what causes wrinkles and sagging skin, the shocking truth about beauty creams, antioxidant deficiency and aging skin, how to keep your skin hydrated, and how to find a skin cream that really works....
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O ciclo da vida [Life Time]
- Como a nova ciência do relógio biológico pode revolucionar seu sono e sua saúde [Your Body Clock and Its Essential Roles in Good Health and Sleep]
- Auteur(s): Russell Foster, André Fontenelle - translator
- Narrateur(s): Flávio Kranic
- Durée: 14 h et 45 min
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Todo mundo precisa de oito horas diárias de sono? Por que comer após o pôr do sol pode afetar nosso peso? As pesquisas do neurocientista Russell Foster sobre o relógio biológico nos orientam para os horários ideais de dormir, comer, praticar exercícios, estudar e trabalhar. Saiba como viver em harmonia com o seu.
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O ciclo da vida [Life Time]
- Como a nova ciência do relógio biológico pode revolucionar seu sono e sua saúde [Your Body Clock and Its Essential Roles in Good Health and Sleep]
- Narrateur(s): Flávio Kranic
- Durée: 14 h et 45 min
- Date de publication: 2024-04-30
- Langue: Portugais
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As pesquisas do neurocientista Russell Foster sobre o relógio biológico nos orientam para os horários ideais de dormir, comer, praticar exercícios, estudar e trabalhar. Saiba como viver em harmonia com o seu.
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Prix courant: 25,98$ ou 1 crédit
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Natural Beauty Essentials
- Secrets to Naturally Becoming Beautiful
- Auteur(s): Linda Perez
- Narrateur(s): Cyrus
- Durée: 31 min
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What is true beauty? It sure isn't a mystical ingredient in ultra long-lasting lip gloss, and you certainly won't discover it hidden in the cosmetics aisle at the pharmacy. It’s the knowledge that you love yourself, and that you're true to your own heart. It's having eyes that glitter with compassion and see the best in individuals. It's bearing lips that speak strongly when you've been bossed around and gently when somebody else has been. The most beautiful trait you are able to have is self-assurance!
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Natural Beauty Essentials
- Secrets to Naturally Becoming Beautiful
- Narrateur(s): Cyrus
- Durée: 31 min
- Date de publication: 2014-12-10
- Langue: Anglais
- Work out what you like about yourself and let it glow. That's what true beauty is all about. Discover the true secret of being beautiful here....
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Crystal Healing Essentials
- Discover the Energy-Boosting Healing Powers of Gemstones and Crystals
- Auteur(s): M.E. Dahkid
- Narrateur(s): Paul Bloede
- Durée: 36 min
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Since prehistoric times, gemstones have been used by spiritual gurus to heal and energize people and to protect them against evils. Even in these times of rocket science and aeronautics, folks have faith in the crystal healing power of gemstones. The spiritual and curing power of the healing crystal stones are abundant and can balance and sustain your health, vigor, luck, and love.
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Crystal Healing Essentials
- Discover the Energy-Boosting Healing Powers of Gemstones and Crystals
- Narrateur(s): Paul Bloede
- Durée: 36 min
- Date de publication: 2015-07-07
- Langue: Anglais
- Since prehistoric times, gemstones have been used by spiritual gurus to heal and energize people and to protect them against evils....
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Homemade Lotion Essentials
- The All-Natural DIY Guide to Making Skin-Nourishing Body Lotion
- Auteur(s): Sandi Lane
- Narrateur(s): Jackie Marie
- Durée: 44 min
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You need a lotion to soothe, soften, or moisturize your skin, something that does not contain ingredients which will harm you skin in any way. This is true whether you live in a harsh winter climate or in a hot climate which dries your skin. If you purchase a commercial lotion, it can negatively impact your skin, regardless of its promises. Don't let television's beauty advertisements influence your decision, but instead find a great alternative. The perfect solution is a homemade lotion.
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Homemade Lotion Essentials
- The All-Natural DIY Guide to Making Skin-Nourishing Body Lotion
- Narrateur(s): Jackie Marie
- Durée: 44 min
- Date de publication: 2016-07-18
- Langue: Anglais
- You need a lotion to soothe, soften, or moisturize your skin, something that does not contain ingredients which will harm you skin in any way....
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The Beginner's Guide to Essential Oils
- Healing Power of Essential Oils, Boost Mood, Prevent Autoimmunity and Feel Great in Every Way
- Auteur(s): Thomas Weil
- Narrateur(s): Jeremy Prost
- Durée: 3 h et 22 min
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Are you willing to learn new methods to use the essential oils? Want to know essential oil recipes? In this book, you will learn what essential oils are, their uses, and the benefits of essential oils. It will help you a lot regarding everyday aspects of daily life, in case of injury, healthcare problems, and many other problems.
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The Beginner's Guide to Essential Oils
- Healing Power of Essential Oils, Boost Mood, Prevent Autoimmunity and Feel Great in Every Way
- Narrateur(s): Jeremy Prost
- Durée: 3 h et 22 min
- Date de publication: 2020-04-09
- Langue: Anglais
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In this book, you will learn what essential oils are, their uses, and the benefits of essential oils....
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Shield Your Heart
- The Essential Guide on Making Your Heart Healthy. Learn Effective Ways on How to Have a Disease-Free Heart
- Auteur(s): Willis Ayala
- Narrateur(s): Aadam Smyth
- Durée: 17 min
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Heart attacks are one of the leading causes of death in America. With most of us suffering from various kinds of health conditions and adding a lot of extra stress to the heart through our lack of activity and poor eating habits, it is no wonder that many of us are just ticking time bombs before we are able to experience a heart attack ourselves. Mother Nature has taken hundreds of thousands of years of evolution to develop your heart along with the rest of your body.
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Shield Your Heart
- The Essential Guide on Making Your Heart Healthy. Learn Effective Ways on How to Have a Disease-Free Heart
- Narrateur(s): Aadam Smyth
- Durée: 17 min
- Date de publication: 2022-12-15
- Langue: Anglais
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Heart attacks are one of the leading causes of death in America. With most of us suffering from various kinds of health conditions and adding a lot of extra stress to the heart through our lack of activity and poor eating habits, it is no wonder that many of us are just ticking time bombs.
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Aromatherapy
- Essential Oils and Natural Remedies for Better Health and Sleep
- Auteur(s): Stacey Wagners
- Narrateur(s): Jacque Bischoff
- Durée: 51 min
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Histoire
Aromatherapy can be really useful for those who are looking for natural ways to have more energy, feel less stressed, or heal certain injuries or conditions. Although the effectiveness of each oil varies for each symptom, there have been numerous studies that have confirmed the validity of certain health claims regarding the usefulness of essential oils.
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Aromatherapy
- Essential Oils and Natural Remedies for Better Health and Sleep
- Narrateur(s): Jacque Bischoff
- Durée: 51 min
- Date de publication: 2020-09-04
- Langue: Anglais
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Aromatherapy can be really useful for those who are looking for natural ways to have more energy, feel less stressed, or heal certain injuries or conditions....
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Top Essential Oil Recipes
- A Recipe Guide of Natural, Nontoxic Aromatherapy & Essential Oils for Healing Common Ailments, Beauty, Stress & Anxiety
- Auteur(s): Lindsey P.
- Narrateur(s): Millian Quinteros
- Durée: 1 h et 11 min
- Version intégrale
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Au global
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Performance
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Histoire
To make essential oils, oil need to be extracted from plants. This can be done through expression and distillation. Also referred as cold pressing, expression is a method used to extract oil from citrus fruits like lime, orange, tangerine, lemon, and bergamot. Most essential oils are extracted using the distillation process. In this process, the plant part is placed on a grid that's inside a container called a still. The still is then sealed. Water, steam, or a water and steam combination swirl inside the sealed still and slowly break down the plant.
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Top Essential Oil Recipes
- A Recipe Guide of Natural, Nontoxic Aromatherapy & Essential Oils for Healing Common Ailments, Beauty, Stress & Anxiety
- Narrateur(s): Millian Quinteros
- Durée: 1 h et 11 min
- Date de publication: 2015-06-18
- Langue: Anglais
- To make essential oils, oil need to be extracted from plants. This can be done through expression and distillation....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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