Essential Wellness
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The Survival Medicine Handbook Bible
- 3 in 1- The Complete Beginner’s Guide+ Tips and Tricks to Prepare for Any Emergency+ The Essential Guide of Natural Medicine, Essential Oils, and Natural Remedies
- Auteur(s): Jessica Williams
- Narrateur(s): Betty Johnston
- Durée: 11 h et 6 min
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Natural medicine is an ancient practice and has been practiced by many cultures for thousands of years. It works and can be used along with modern medicine. This book will help you learn everything you need to know to get started with natural medicine. This book provides all the information you need to deal with emergencies and survival situations effectively. Packed with useful information, how-to, and step-by-step recipes, this is your reference guide for whenever disaster strikes.
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The Survival Medicine Handbook Bible
- 3 in 1- The Complete Beginner’s Guide+ Tips and Tricks to Prepare for Any Emergency+ The Essential Guide of Natural Medicine, Essential Oils, and Natural Remedies
- Narrateur(s): Betty Johnston
- Durée: 11 h et 6 min
- Date de publication: 2022-08-30
- Langue: Anglais
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Natural medicine is an ancient practice and has been practiced by many cultures for thousands of years. It works and can be used along with modern medicine. This book will help you learn everything you need to know to get started with natural medicine....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Bulletproof Spirit (Revised Edition)
- The First Responder’s Essential Resource for Protecting and Healing Mind and Heart
- Auteur(s): Dan Willis, Donald Bostic - foreword
- Narrateur(s): Dan Willis
- Durée: 7 h et 20 min
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Suicide, depression, anxiety, post-traumatic stress disorder (PTSD), substance abuse, and many more emotional and stress-related problems plague the first-responder community. Hundreds of thousands of these brave public servants have unwittingly become victims of the professions they once loved. However, the suffering that results from a professional life of sacrifice and service can be prevented and mitigated. Bulletproof Spirit offers field-tested expertise designed to be used by all first responders—and their families—to heal themselves and continue serving with compassion and strength.
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Bulletproof Spirit (Revised Edition)
- The First Responder’s Essential Resource for Protecting and Healing Mind and Heart
- Narrateur(s): Dan Willis
- Durée: 7 h et 20 min
- Date de publication: 2023-05-19
- Langue: Anglais
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A state-of-the-profession update of the pioneering guide for all frontline caregivers—and those who care about them....
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Prix courant: 30,25$ ou 1 crédit
Prix réduit: 30,25$ ou 1 crédit
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Understanding Autism: 2 Books in 1
- The Essential Guide for Parents of Children with ASD, Help Your Child Manage Sensory Difficulties, Potty Train and Teach Them Personal Care Skills
- Auteur(s): Yasmin Akhtar
- Narrateur(s): Alice Wallis
- Durée: 3 h et 6 min
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According to statistics reported by CDC in 2020, 1 in 54 children in the USA were diagnosed with autism spectrum disorder (ASD) in 2016. The latest statistics in the UK show that there are 700,000 autistic diagnoses. It is suggested that boys are four times more likely to get a diagnosis of autism than girls.
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Understanding Autism: 2 Books in 1
- The Essential Guide for Parents of Children with ASD, Help Your Child Manage Sensory Difficulties, Potty Train and Teach Them Personal Care Skills
- Narrateur(s): Alice Wallis
- Durée: 3 h et 6 min
- Date de publication: 2021-07-23
- Langue: Anglais
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According to statistics reported by CDC in 2020, 1 in 54 children in the USA were diagnosed with autism spectrum disorder (ASD) in 2016. The latest statistics in the UK show that there are 700,000 autistic diagnoses....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Solar Plexus Chakra
- Your Third Energy Center Simplified and Applied
- Auteur(s): Cyndi Dale - editor
- Narrateur(s): Leslie Howard
- Durée: 4 h et 57 min
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The solar plexus chakra is the third step on a staircase that leads up from the base of your spine toward enlightenment. Bestselling author and chakra expert Cyndi Dale has curated contributions from nine energy medicine practitioners that will teach you everything you need to know about this radiant energy center. The third entry in Llewellyn's Chakra Essentials series, this book features many hands-on practices, including guided meditations, mantras, vibrational remedies, and recipes to heal and activate the solar plexus.
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Solar Plexus Chakra
- Your Third Energy Center Simplified and Applied
- Narrateur(s): Leslie Howard
- Série: Llewellyn's Chakra Essentials, Livre 3
- Durée: 4 h et 57 min
- Date de publication: 2024-06-08
- Langue: Anglais
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The solar plexus chakra is the third step on a staircase that leads up from the base of your spine toward enlightenment. Chakra expert Cyndi Dale has curated contributions from nine energy medicine practitioners that will teach you everything you need to know about this radiant energy center.
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Essential Oils Guide Book
- The Complete Reference Guide to Essential Oil Remedies, Recipes, History, Uses, Safety, and How to Choose the Best Essential Oils
- Auteur(s): Olivia Banks
- Narrateur(s): Tiana Hanson
- Durée: 3 h et 19 min
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Looking for books on essential oils and aromatherapy? You’ve come to the right place. Essential Oils Guide Book contains everything a new or seasoned oils enthusiast would want to know. You’ll explore the many benefits of aromatherapy and essential oils. From home remedies to picking your first starter kit of oils, it’s all here.
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Essential Oils Guide Book
- The Complete Reference Guide to Essential Oil Remedies, Recipes, History, Uses, Safety, and How to Choose the Best Essential Oils
- Narrateur(s): Tiana Hanson
- Durée: 3 h et 19 min
- Date de publication: 2018-10-22
- Langue: Anglais
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Essential Oils Guide Book contains everything a new or seasoned oils enthusiast would want to know. You’ll explore the many benefits of aromatherapy and essential oils. From home remedies to picking your first starter kit of oils, it’s all here....
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Prix courant: 18,74$ ou 1 crédit
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Oil Pulling Therapy for Beginners
- Detoxify and Heal Your Mouth, Teeth, Gums & Body with Coconut Oil Through Natural Oil Pulling
- Auteur(s): Lindsey Pylarinos
- Narrateur(s): Millian Quinteros
- Durée: 1 h et 3 min
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Did you know oil pulling process literarily heals every working part of your body, eventually making you fit and healthy in the long run? Nutritionists and functional medicine specialists have seen positive results. Although the oil pulling concept has already started to gain steam in the Western World in recent years, dental professionals are still confused when it comes to proper responses to patient cases who have already adopted this particular alternative therapy.
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Oil Pulling Therapy for Beginners
- Detoxify and Heal Your Mouth, Teeth, Gums & Body with Coconut Oil Through Natural Oil Pulling
- Narrateur(s): Millian Quinteros
- Durée: 1 h et 3 min
- Date de publication: 2015-03-04
- Langue: Anglais
- Did you know oil pulling process literarily heals every working part of your body, eventually making you fit and healthy in the long run? Find out more....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Understanding Depression
- 101 Essential Tips and Insights You Need to Know
- Auteur(s): Grahame Cossum
- Narrateur(s): Kendal Steele
- Durée: 7 h et 28 min
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If you suffer from depression, you’ve no doubt dealt with those around you not understanding. Maybe you’ve been told to smile more or get some sunshine. Well-meaning, but unfortunately useless advice. This book offers realistic advice from a retired therapist who also grappled with depression, as well as steps to take when you encounter unhelpful advice. With chapters that cover the most popular questions the author has been asked, and questions he himself would have liked the answers to, this book will help you better understand yourself and others struggling through depression.
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Understanding Depression
- 101 Essential Tips and Insights You Need to Know
- Narrateur(s): Kendal Steele
- Durée: 7 h et 28 min
- Date de publication: 2022-02-22
- Langue: Anglais
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If you suffer from depression, you’ve no doubt dealt with those around you not understanding. Maybe you’ve been told to smile more or get some sunshine. Well-meaning, but unfortunately useless advice. This book offers advice from a retired therapist who also grappled with depression....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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DIY Recipes for Cleaning Products, Skin and Hair Care, Make Up and More
- DIY Recipes, Essential Oils, Benefits of Coconuts, Benefits of Apple Cider Vinegar
- Auteur(s): N C.S Lander
- Narrateur(s): Marcus Mulenga
- Durée: 2 h et 46 min
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DIY cleaning supplies, makeup, hair products, skin care, scrubs, hair masks, face masks, benefits of apple cider vinegar and coconuts, treat acne, oily skin, dry skin, makeup remover, recipes, essential oils, save money making your own products, can even make money selling these products.
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DIY Recipes for Cleaning Products, Skin and Hair Care, Make Up and More
- DIY Recipes, Essential Oils, Benefits of Coconuts, Benefits of Apple Cider Vinegar
- Narrateur(s): Marcus Mulenga
- Durée: 2 h et 46 min
- Date de publication: 2023-06-01
- Langue: Anglais
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DIY cleaning supplies, makeup, hair products, skin care, scrubs, hair masks, face masks, benefits of apple cider vinegar and coconuts, treat acne, oily skin, dry skin, makeup remover, recipes, essential oils, save money making your own products, can even make money selling these products....
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Prix courant: 3,50$ ou 1 crédit
Prix réduit: 3,50$ ou 1 crédit
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Keto After 50: The Essential Guide to Healthy Aging with Keto
- Learn Tips on How to Transform Your Health and Body After 50
- Auteur(s): Grace Campbell
- Narrateur(s): Shafi
- Durée: 43 min
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Are you over 50 and looking for a way to achieve optimal health and wellness? Look no further than Keto After 50. This audiobook is your comprehensive guide to the ketogenic diet, specifically designed for seniors. With a focus on healthy aging and longevity, Keto After 50 offers a step-by-step plan for transitioning to a low-carb, high-fat diet that can help you lose weight, improve brain function, and boost energy levels. You'll also learn about the unique health benefits of keto for seniors, including improved cognitive function, better heart health, and increased muscle mass.
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Keto After 50: The Essential Guide to Healthy Aging with Keto
- Learn Tips on How to Transform Your Health and Body After 50
- Narrateur(s): Shafi
- Durée: 43 min
- Date de publication: 2023-05-15
- Langue: Anglais
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Are you over 50 and looking for a way to achieve optimal health and wellness? Look no further than Keto After 50. This audiobook is your comprehensive guide to the ketogenic diet, specifically designed for seniors....
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Water Fast Journal
- The Essential Guide for Water Fasting for Health and Wellness
- Auteur(s): Les Deckert
- Narrateur(s): Shafi
- Durée: 42 min
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Water fasting, also known as a water cleanse or water detox, is a type of fasting in which an individual consumes only water for a set period of time. This practice has been used for centuries as a way to physically and mentally cleanse the body, improve overall health, and achieve a sense of spiritual enlightenment. While water fasting can have many benefits, it is also a physically and mentally demanding practice that should be approached with caution and careful planning. This book will teach you about water fasting and all the safe ways you can do this so you can achieve all its benefits.
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Water Fast Journal
- The Essential Guide for Water Fasting for Health and Wellness
- Narrateur(s): Shafi
- Durée: 42 min
- Date de publication: 2023-02-24
- Langue: Anglais
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Water fasting, also known as a water cleanse or water detox, is a type of fasting in which an individual consumes only water for a set period of time. This book will teach you about water fasting and all the safe ways you can do this so you can achieve all its benefits....
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Prix courant: 7,00$ ou 1 crédit
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Migraine: Natural Treatment and Prevention: The Essential Guide to Holistic Migraine Therapies
- Natural Wellness Featuring Holistic, Herbal and Plant-Based Therapies, Book 3
- Auteur(s): Mary Thibodeau
- Narrateur(s): Jeanine Soucie
- Durée: 1 h et 2 min
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I suffered from severe and frequent migraines that disrupted my life and made me miserable. Throughout years of herbal and nutritional training, wildcrafting and making herbal recipes, all the while dealing with migraine headaches, I learned effective ways to not only treat migraines, but to prevent them as well. I wrote this book to share with migraine sufferers who may be looking for relief with gentle, holistic treatments that work to eliminate the problem, not just the symptoms.
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Migraine: Natural Treatment and Prevention: The Essential Guide to Holistic Migraine Therapies
- Natural Wellness Featuring Holistic, Herbal and Plant-Based Therapies, Book 3
- Narrateur(s): Jeanine Soucie
- Durée: 1 h et 2 min
- Date de publication: 2015-12-18
- Langue: Anglais
- I wrote this book to share with migraine sufferers who may be looking for relief with gentle, holistic treatments that work to eliminate the problem, not just the symptoms....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The College Student’s Guide to Mental Health
- Essential Wellness Strategies for Flourishing in College
- Auteur(s): Mia Nosanow
- Narrateur(s): Elizabeth Tsong
- Durée: 8 h et 2 min
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Easy, accessible guidance for addressing an essential element to college success: mental health.
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The College Student’s Guide to Mental Health
- Essential Wellness Strategies for Flourishing in College
- Narrateur(s): Elizabeth Tsong
- Durée: 8 h et 2 min
- Date de publication: 2024-02-27
- Langue: Anglais
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Easy, accessible guidance for addressing an essential element to college success: mental health.
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Prix courant: 30,25$ ou 1 crédit
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The Dapper Dermis
- Skincare Essentials for Every Gent
- Auteur(s): Rae Cairo
- Narrateur(s): Rory Acton Burnell
- Durée: 1 h et 39 min
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"The Dapper Dermis: Skincare Essentials for Every Gent" - Navigate the complexities of skincare with this indispensable guide designed for today's modern man. Learn how to create a personalized skincare regimen that fits seamlessly into your daily routine, from shaving and beard management to combating the signs of aging. With easy-to-follow steps and product recommendations, this book empowers you to achieve clear, smooth skin while embracing a grooming routine that reflects your sophisticated style.
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The Dapper Dermis
- Skincare Essentials for Every Gent
- Narrateur(s): Rory Acton Burnell
- Durée: 1 h et 39 min
- Date de publication: 2024-09-13
- Langue: Anglais
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"The Dapper Dermis: Skincare Essentials for Every Gent" - Navigate the complexities of skincare with this indispensable guide designed for today's modern man.
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Prix courant: 8,71$ ou 1 crédit
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Parenting ADHD Kids Simplified
- The Essential Guide for Effective Behavior Management, Empowered Academic Success, and Improved Family Harmony
- Auteur(s): Lucy Marvar
- Narrateur(s): Brennan Koenigsreuter
- Durée: 4 h et 5 min
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Exploring ADHD often comes with concerns of labeling our children, yet understanding it can celebrate their uniqueness. With about 6 million children diagnosed according to the Centers for Disease Control and Prevention, and possibly millions more undiagnosed, the spectrum of ADHD symptoms is broad, affecting family dynamics, academic success, and everyday challenges both for the children and their parents trying to navigate this complex condition.
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Parenting ADHD Kids Simplified
- The Essential Guide for Effective Behavior Management, Empowered Academic Success, and Improved Family Harmony
- Narrateur(s): Brennan Koenigsreuter
- Durée: 4 h et 5 min
- Date de publication: 2024-05-08
- Langue: Anglais
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If you're ready to transform your approach to ADHD and foster a supportive, understanding environment for your child, download this audiobook today.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Human Design and Essential Oils
- The Facilitator’s Guide to Using Plant Prana to Align with Your Type, Strategy, Authority, Profile, and Centers
- Auteur(s): Robin Winn, Greg Toews
- Narrateur(s): Robin Winn, Greg Toews
- Durée: 17 h et 50 min
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Use essential oils to align with your human design. Over the last few years, there’s been an explosion of interest in human design. As it enters the mainstream, coaches, therapists, and facilitators are using human design in their work with clients. But many people miss out on its real potential, limiting their experience to the level of a horoscope. There is a deep, rich world that awaits you. Are you ready for the journey?
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Human Design and Essential Oils
- The Facilitator’s Guide to Using Plant Prana to Align with Your Type, Strategy, Authority, Profile, and Centers
- Narrateur(s): Robin Winn, Greg Toews
- Durée: 17 h et 50 min
- Date de publication: 2023-08-31
- Langue: Anglais
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Over the last few years, there’s been an explosion of interest in human design. As it enters the mainstream, coaches, therapists, and facilitators are using human design in their work with clients. But many people miss out on its real potential, limiting their experience....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Rescue Skills
- Essential Skills for Restoring the Sexually Broken
- Auteur(s): Deepak Reju, Jonathan D. Holmes
- Narrateur(s): Kent Klineman
- Durée: 8 h et 22 min
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Do you know someone who is struggling with pornography use? Unfortunately, it's likely that you do—but you may not know how to help. In this book, counselors Deepak Reju and Jonathan Holmes provide a treasure trove of straightforward, biblical strategies for guiding a fellow believer toward recovery. You'll learn how to listen well, develop a plan, understand the body's role in sexual struggles, and, by God's grace, keep your friend focused on Christ throughout his or her journey to freedom.
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Rescue Skills
- Essential Skills for Restoring the Sexually Broken
- Narrateur(s): Kent Klineman
- Durée: 8 h et 22 min
- Date de publication: 2022-08-23
- Langue: Anglais
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Do you know someone who is struggling with pornography use? In this book, counselors Deepak Reju and Jonathan Holmes provide a treasure trove of straightforward, biblical strategies for guiding a fellow believer toward recovery....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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How to Pass the Nclex RN
- Essential Tips and Tricks
- Auteur(s): Crystal K Newsom MSN BSN RN, Crystal Kelley Newsom
- Narrateur(s): Morgan K
- Durée: 36 min
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How to Pass the Nxclex RN is a study guide to help nursing students pass their board exam. I aim to provide an effective, accessible, budget-friendly way of preparing for the test while making sure you understand and master all of its key concepts. My unique value proposition offers strategies on how to have the right mindset when taking the exam and reveals easy-to-spot patterns that will make it easier to pick out correct answers even in challenging questions. My mission is to empower future nurses by helping them get through this difficult but essential milestone in their careers.
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How to Pass the Nclex RN
- Essential Tips and Tricks
- Narrateur(s): Morgan K
- Durée: 36 min
- Date de publication: 2023-11-17
- Langue: Anglais
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How to Pass the Nxclex RN is a study guide to help nursing students pass their board exam. I aim to provide an effective, accessible, budget-friendly way of preparing for the test while making sure you understand and master all of its key concepts....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Räknar meditation
- Wellness Essentials
- Auteur(s): Frédéric Garnier
- Narrateur(s): Johannes Johnström
- Durée: 10 min
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En mild nedräkning för meditation som gör att du kan lugna ditt sinne och kropp. Denna ljudbok kommer att vägleda dig så att du enkelt kan uppnå avkoppling och klarhet i sinnet och på ett perfekt kontrollerat sätt. Fördelarna med denna övning ökar med träningens regelbundenhet.
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Räknar meditation
- Wellness Essentials
- Narrateur(s): Johannes Johnström
- Durée: 10 min
- Date de publication: 2021-12-20
- Langue: Suédois
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En mild nedräkning för meditation som gör att du kan lugna ditt sinne och kropp. Denna ljudbok kommer att vägleda dig så att du enkelt kan...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 2,38$ ou 1 crédit
Prix réduit: 2,38$ ou 1 crédit
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Avkoppling innan du tar en tupplur
- Wellness Essentials
- Auteur(s): Frédéric Garnier
- Narrateur(s): Johannes Johnström
- Durée: 20 min
- Version intégrale
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Au global
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Performance
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Histoire
Tupplur har visat sig förbättra vakenhet, vaksamhet och övergripande prestanda även i korta skurar, men det är inte alltid lätt att slå sig ner och ta en tupplur i det moderna livets hektiska takt. Denna serie avkopplingsövningar har specialdesignats.
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Avkoppling innan du tar en tupplur
- Wellness Essentials
- Narrateur(s): Johannes Johnström
- Durée: 20 min
- Date de publication: 2021-12-20
- Langue: Suédois
-
Tupplur har visat sig förbättra vakenhet, vaksamhet och övergripande prestanda även i korta skurar, men det är inte alltid lätt att slå sig...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 2,38$ ou 1 crédit
Prix réduit: 2,38$ ou 1 crédit
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Bästa klassiska övningar för meditation
- Wellness Essentials
- Auteur(s): Frédéric Garnier
- Narrateur(s): Johannes Johnström
- Durée: 40 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Denna serie övningar kommer att lära dig de grundläggande tekniker som krävs för att öva meditation. De berättas på ett skonsamt, avslappnande och konkret sätt för att hjälpa fullständiga nybörjare att underlätta de viktiga teknikerna som ger tillgång till de beprövade fördelarna med meditation. I den här ljudboken kommer du att uppleva en nedräkning som är utformad för att hjälpa dig att slappna av i meditation.
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Bästa klassiska övningar för meditation
- Wellness Essentials
- Narrateur(s): Johannes Johnström
- Durée: 40 min
- Date de publication: 2021-12-20
- Langue: Suédois
-
Denna serie övningar kommer att lära dig de grundläggande tekniker som krävs för att öva meditation. De berättas på ett skonsamt...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 6,15$ ou 1 crédit
Prix réduit: 6,15$ ou 1 crédit
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