Essential Wellness
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Essential Oils: Unlock the Secrets of Essential Oils and Aromatherapy
- Auteur(s): Emily Steinhauser
- Narrateur(s): Alan Weyman
- Durée: 24 min
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Essential oils are extracted from flowers, leaves, fruits, peel, seeds, wood, bark, roots, and other natural materials. There are thousands of different kinds of essential oils, and each has unique properties and characteristics. They are highly volatile, so they are easily absorbed by the skin, and one must take care in the use of them.
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Essential Oils: Unlock the Secrets of Essential Oils and Aromatherapy
- Narrateur(s): Alan Weyman
- Durée: 24 min
- Date de publication: 2015-01-16
- Langue: Anglais
- Essential oils are extracted from flowers, leaves, fruits, peel, seeds, wood, bark, roots, and other natural materials. There are thousands of different kinds of essential oils....
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Prix courant: 5,22$ ou 1 crédit
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The Essential Handbook to Superfood Smoothies
- Tips and Recipes to Make Healthy, Delicious Smoothies from Superfoods
- Auteur(s): Evelyn Carmichael
- Narrateur(s): sangita chauhan
- Durée: 33 min
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If you would like to boost your health in a tasty and affordable way, superfood smoothies are the answer you're looking for. With the ability to create thousands of different smoothies, you too can get your five a day with ease. Learn how to use superfoods such as Goji berries, matcha tea, cocoa nibs, kale, acai berries, chai seeds, pea protein, aloe vera juice and so much more! See what superfood is good for ailment prevention and treatment so you can tailor make your smoothies to your needs.
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The Essential Handbook to Superfood Smoothies
- Tips and Recipes to Make Healthy, Delicious Smoothies from Superfoods
- Narrateur(s): sangita chauhan
- Durée: 33 min
- Date de publication: 2017-03-23
- Langue: Anglais
- If you would like to boost your health in a tasty and affordable way, superfood smoothies are the answer you're looking for....
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Prix courant: 5,22$ ou 1 crédit
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The Essential Handbook to Avocados
- The Superfood That Reduces Inflammation and Lowers Blood Sugar, Blood Pressure, and Your Cholesterol
- Auteur(s): Evelyn Carmichael
- Narrateur(s): Sangita Chauhan
- Durée: 36 min
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Find out all you need to know about avocados in this essential handbook. Did you know that avocados are really good for you? They often get a bad rap for their high fat content, but they are filled with nutrients and good fat that can actually promote weight loss. Avocados are also full of essential nutrients. This book will show you how you too can enjoy eating avocados in a number of different ways. Please note: When you purchase this title, the accompanying reference material including recipes will be available in your My Library section along with the audio.
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The Essential Handbook to Avocados
- The Superfood That Reduces Inflammation and Lowers Blood Sugar, Blood Pressure, and Your Cholesterol
- Narrateur(s): Sangita Chauhan
- Durée: 36 min
- Date de publication: 2017-03-20
- Langue: Anglais
- Find out all you need to know about avocados in this essential handbook. Did you know that avocados are really good for you? They are filled with nutrients and good fat....
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Prix courant: 5,22$ ou 1 crédit
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Essential Oils Box Set 8
- Natural Homemade Cleaning Recipes For Beginners + Top Essential Oils Recipes
- Auteur(s): Lindsey P
- Narrateur(s): Millian Quinteros
- Durée: 1 h et 10 min
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Natural Homemade Cleaning Recipes for Beginners: Want to know how to use essential oils to make homemade cleansers and other preparations for every part of your home? With these tips, not only will you avoid toxic substances found in commercial household cleansers, you will also save money in the long run since essential oils can be used for a variety of purposes.
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Essential Oils Box Set 8
- Natural Homemade Cleaning Recipes For Beginners + Top Essential Oils Recipes
- Narrateur(s): Millian Quinteros
- Durée: 1 h et 10 min
- Date de publication: 2015-11-16
- Langue: Anglais
- Recipes for cleaning, aromatherapy, essential oils....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Essential Oils for Depression: Remedies for Stress and Depression
- Auteur(s): Tonny M Ford - RN
- Narrateur(s): Angel Clark
- Durée: 1 h et 31 min
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The ancient wisdom of essential oils can be applied to clear your mind, relieve stress, and be a remedy for depression. This guide will show you which particular oils can be used for such purposes and the recipes you need to achieve your mental health goals.
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Essential Oils for Depression: Remedies for Stress and Depression
- Narrateur(s): Angel Clark
- Durée: 1 h et 31 min
- Date de publication: 2015-08-27
- Langue: Anglais
- The ancient wisdom of essential oils can be applied to clear your mind, relieve stress, and be a remedy for depression....
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Prix courant: 9,20$ ou 1 crédit
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Essential Oils for Dogs
- The Natural and Safe Essential Oils Remedy for Your Dogs
- Auteur(s): The Blokehead
- Narrateur(s): Kirk Hanley
- Durée: 1 h et 11 min
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According to a study conducted by folks at doTERRA (a company that's dedicated to distributing first-rate essential oils to international customers), dogs are among the top animals who respond very well to the effects of essential oils. It can be traced to the fact that the four-legged animals have an exceptional sense of smell. Regardless of the breed you have, be it a Golden Retriever, a German Shepherd, a Malamute, or any standard dog, pleasant fragrances can do wonders for a man's best friend.
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Essential Oils for Dogs
- The Natural and Safe Essential Oils Remedy for Your Dogs
- Narrateur(s): Kirk Hanley
- Durée: 1 h et 11 min
- Date de publication: 2015-06-30
- Langue: Anglais
- Dogs are among the top animals who respond very well to the effects of essential oils....
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Prix courant: 9,20$ ou 1 crédit
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Essential Oils 101: The Quick Health and Wellness Guide with Over 100+ Natural and Affordable Homemade DIY Aromatherapy & Essential Oil Products
- Auteur(s): HowExpert, Angelique Killebrew
- Narrateur(s): Cherie Vaughan
- Durée: 2 h et 23 min
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With so many essential oils on the market, it can feel impossible to know which ones work for what your needs are. This audiobook has been designed to teach you everything you need to know about essential oils.
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Essential Oils 101: The Quick Health and Wellness Guide with Over 100+ Natural and Affordable Homemade DIY Aromatherapy & Essential Oil Products
- Narrateur(s): Cherie Vaughan
- Durée: 2 h et 23 min
- Date de publication: 2018-09-20
- Langue: Anglais
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With so many essential oils on the market, it can feel impossible to know which ones work for what your needs are. This audiobook has been designed to teach you everything you need to know about essential oils....
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Prix courant: 8,71$ ou 1 crédit
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Water Fast Journal
- The Essential Guide for Water Fasting for Health and Wellness
- Auteur(s): Les Deckert
- Narrateur(s): Shafi
- Durée: 42 min
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Water fasting, also known as a water cleanse or water detox, is a type of fasting in which an individual consumes only water for a set period of time. This practice has been used for centuries as a way to physically and mentally cleanse the body, improve overall health, and achieve a sense of spiritual enlightenment. While water fasting can have many benefits, it is also a physically and mentally demanding practice that should be approached with caution and careful planning. This book will teach you about water fasting and all the safe ways you can do this so you can achieve all its benefits.
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Water Fast Journal
- The Essential Guide for Water Fasting for Health and Wellness
- Narrateur(s): Shafi
- Durée: 42 min
- Date de publication: 2023-02-24
- Langue: Anglais
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Water fasting, also known as a water cleanse or water detox, is a type of fasting in which an individual consumes only water for a set period of time. This book will teach you about water fasting and all the safe ways you can do this so you can achieve all its benefits....
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Prix courant: 7,00$ ou 1 crédit
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Essential Oils
- Treating Ailments
- Auteur(s): Lorraine Lawrence
- Narrateur(s): Ruby Rose Fox
- Durée: 1 h et 5 min
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Essential oils have been part of alternative methods for healing and treating various ailments for thousands of years. Nonetheless, some of the health benefits that are related to these essential oils are part of controversies. This audiobook will be sharing with you the essential oils and their uses for treating different ailments so you can decide better in regards to essential oils and their health effects. Essential oils are most of the time part of aromatherapy, working with the aid of extracts via different categories of plants to deliver us health and well-being.
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Essential Oils
- Treating Ailments
- Narrateur(s): Ruby Rose Fox
- Durée: 1 h et 5 min
- Date de publication: 2022-08-01
- Langue: Anglais
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Essential oils have been part of alternative methods for healing and treating various ailments for thousands of years. Nonetheless, some of the health benefits that are related to these essential oils are part of controversies....
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Essential Oils for Beginners
- Your Simple and Beginner-Friendly Guide to Getting Started with Essential Oils
- Auteur(s): Abbey Lincoln
- Narrateur(s): Reiley Day Hodgson
- Durée: 4 h et 59 min
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Are you interested in essential oils, but don't know where to start? Are you confused about which essential oils to use for what? If so, this book is precisely for you!
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Essential Oils for Beginners
- Your Simple and Beginner-Friendly Guide to Getting Started with Essential Oils
- Narrateur(s): Reiley Day Hodgson
- Durée: 4 h et 59 min
- Date de publication: 2021-08-03
- Langue: Anglais
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Are you interested in essential oils, but don't know where to start? Are you confused about which essential oils to use for what? If so, this book is precisely for you....
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Prix courant: 18,74$ ou 1 crédit
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Essential Oils for Speedy Weight Loss
- A Complete Instruction Book for Your Speedy Weight Loss
- Auteur(s): Stacy Louis
- Narrateur(s): Chaquita Ann Johnson
- Durée: 42 min
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The time for you to slim down naturally with essential oils is now! Get the audiobook and learn how essential oils can help with weight loss, the top 14 essential oils, warning, side effects, and much more.
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Essential Oils for Speedy Weight Loss
- A Complete Instruction Book for Your Speedy Weight Loss
- Narrateur(s): Chaquita Ann Johnson
- Durée: 42 min
- Date de publication: 2021-04-07
- Langue: Anglais
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The time for you to slim down naturally with essential oils is now! Get the audiobook and learn how essential oils can help with weight loss, the top 14 essential oils, warning, side effects, and much more....
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Prix courant: 4,95$ ou 1 crédit
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Essential Oils for Healing Kit
- Do You Have Any Health Problems? Before Taking Medication, Do You Want to Try Alternative Remedies Such as Aromatherapy? This Guide Is Made Just for You
- Auteur(s): John Brown
- Narrateur(s): John E. Broussard
- Durée: 4 h et 12 min
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Many aromatherapy books are written in scientific language, as if written for people who are already experts in the field; they seem real encyclopedias, they include essences to be used for which you would have to travel all around the world. Since I experienced this before, I decided to use only essential oils that are available in any household or that can be bought in the shop around the corner.
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Essential Oils for Healing Kit
- Do You Have Any Health Problems? Before Taking Medication, Do You Want to Try Alternative Remedies Such as Aromatherapy? This Guide Is Made Just for You
- Narrateur(s): John E. Broussard
- Durée: 4 h et 12 min
- Date de publication: 2021-03-10
- Langue: Anglais
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Many aromatherapy books are written in scientific language, as if written for people who are already experts in the field; they seem real encyclopedias, they include essences to be used for which you would have to travel all around the world....
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Prix courant: 15,10$ ou 1 crédit
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Intermittent Fasting for Women over 50, Healthy Aging and Empowerment: Your Essential Guide to Ease Menopause Symptoms, Lose Weight and Optimize Nutrition
- Auteur(s): Evelyn Dilworth
- Narrateur(s): Lucy Barlow, Mark Wainwright
- Durée: 4 h et 23 min
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Intermittent fasting is a scientifically backed approach for health optimization and longevity. This is a comprehensive overview of Intermittent Fasting and its relevance to women over 50, with motivating tips for a seamless and sustainable experience. It offers evidence-backed benefits for women in menopause, like weight loss, menopause relief, and longevity.
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Intermittent Fasting for Women over 50, Healthy Aging and Empowerment: Your Essential Guide to Ease Menopause Symptoms, Lose Weight and Optimize Nutrition
- Narrateur(s): Lucy Barlow, Mark Wainwright
- Durée: 4 h et 23 min
- Date de publication: 2024-05-22
- Langue: Anglais
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Intermittent fasting is a scientifically backed approach for health optimization and longevity. This is a comprehensive overview of Intermittent Fasting and its relevance to women over 50, with motivating tips for a seamless and sustainable experience.
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Prix courant: 18,74$ ou 1 crédit
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Essential Secrets of Training and Fitness
- The Ultimate Truth About Training and Fitness
- Auteur(s): Benny Marshal
- Narrateur(s): Craig Roberts
- Durée: 3 h et 40 min
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Stop buying into the same old weight loss gimmicks. Here’s how you can truly reach your peak level of health: Do you feel like something BIG is missing in your life, and you’re ready to change things but you just don't know how? Do you feel limited and physically incapable of accomplishing the things you wish you could? Maybe you can sense that your energy levels and mental determination are affected by your lack of activity and generally numbed excitement for life?
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Essential Secrets of Training and Fitness
- The Ultimate Truth About Training and Fitness
- Narrateur(s): Craig Roberts
- Durée: 3 h et 40 min
- Date de publication: 2021-04-22
- Langue: Anglais
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Stop buying into the same old weight loss gimmicks. Here’s how you can truly reach your peak level of health....
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Prix courant: 18,74$ ou 1 crédit
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The Essential Companion to Talking Therapy
- Everything You Need to Know About the Therapy Journey
- Auteur(s): Karin Blak
- Narrateur(s): Deryn Edwards
- Durée: 9 h et 28 min
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This book is a definitive guide to understanding talking therapies. It will clarify questions, misunderstandings, myths and grey areas in therapy, compassionately guiding the reader through their journey from beginning to consider therapy, to finding the right therapist, preparing for the first session, surviving common challenges, knowing when to end therapy, and when to return.
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The Essential Companion to Talking Therapy
- Everything You Need to Know About the Therapy Journey
- Narrateur(s): Deryn Edwards
- Durée: 9 h et 28 min
- Date de publication: 2021-02-26
- Langue: Anglais
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This book is a definitive guide to understanding talking therapies. It will clarify questions, misunderstandings, myths and grey areas in therapy, compassionately guiding the reader through their journey....
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Prix courant: 25,20$ ou 1 crédit
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Essential Oils 101
- A Book You'll Actually Read About Young Living's Premium Starter Kit (OilyApp+ Books You'll Actually Read)
- Auteur(s): Dr. Jim Bob Haggerton, Andrew Edwin Jenkins
- Narrateur(s): Andrew Edwin Jenkins
- Durée: 2 h et 7 min
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You’ve probably heard of essential oils. You’ve seen them in stores, you’ve watched parents use them on their kids, and you’ve seen ladies carrying huge clear bags with them prominently displayed. You might have even attended a “house party” and been asked to “sign up". But what are these oils? And do they really work? In Essential Oils 101 - our sixth book you’ll actually listen to - we go back to the basics. We think the oils are extraordinary, out-of-this-world awesome. But, we make them super simple and pleasantly practical in this audiobook.
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Essential Oils 101
- A Book You'll Actually Read About Young Living's Premium Starter Kit (OilyApp+ Books You'll Actually Read)
- Narrateur(s): Andrew Edwin Jenkins
- Durée: 2 h et 7 min
- Date de publication: 2021-01-12
- Langue: Anglais
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In Essential Oils 101 - our sixth book you’ll actually listen to - we go back to the basics. We think the oils are extraordinary, out-of-this-world awesome. We’ll answer all the questions you have, like what are they, and do they really work? And more....
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Prix courant: 8,71$ ou 1 crédit
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High-Intensity CBT Essentials
- Interventions for Addressing Severe Mental Health Problems
- Auteur(s): Victoria Lacey, Chandril Ghosh - editor
- Narrateur(s): Victoria Lacey, Charlie Sam
- Durée: 1 h et 58 min
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Welcome to the High-Intensity Cognitive Behavioral Therapy (CBT) Course, a compact yet potent program designed for mental health practitioners interested in advancing their expertise in high-intensity CBT. This course offers a focused dive into high-intensity CBT, providing you with the skills to apply effective therapeutic techniques and support your clients more effectively.
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High-Intensity CBT Essentials
- Interventions for Addressing Severe Mental Health Problems
- Narrateur(s): Victoria Lacey, Charlie Sam
- Durée: 1 h et 58 min
- Date de publication: 2023-08-11
- Langue: Anglais
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Welcome to the High-Intensity Cognitive Behavioral Therapy (CBT) Course, a compact yet potent program designed for mental health practitioners interested in advancing their expertise in high-intensity CBT....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Stronger for Longer: Strength Training for Seniors: The Essential Guide to Prevent Falls and Increase Mobility While Improving Your Posture and Balance
- Stronger for Longer
- Auteur(s): MS James
- Narrateur(s): Shania Lynn
- Durée: 3 h et 28 min
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Strength training does not mean you need to spend hours in a gym. You can literally use your own body weight in the comfort of your own home and at your own pace. The exercises start at a beginner level and can be customized to your fitness level. As you progress, a series of carefully crafted routines helps take you through a series of workouts suited to your needs, complete with warm-ups and cool-downs too.
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Stronger for Longer: Strength Training for Seniors: The Essential Guide to Prevent Falls and Increase Mobility While Improving Your Posture and Balance
- Stronger for Longer
- Narrateur(s): Shania Lynn
- Durée: 3 h et 28 min
- Date de publication: 2024-04-23
- Langue: Anglais
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Strength training does not mean you need to spend hours in a gym. You can literally use your own body weight in the comfort of your own home and at your own pace.
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Prix courant: 18,74$ ou 1 crédit
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If Your Adolescent Has Bipolar Disorder
- An Essential Resource for Parents
- Auteur(s): Dwight L. Evans MD, Tami D. Benton MD, Katherine Ellison
- Narrateur(s): Patryce Williams
- Durée: 8 h et 21 min
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While coping with teenage moodiness can be difficult under any circumstances, it can be especially challenging if a teenager has a serious mood disorder. This concise book is the definitive guide to understanding and getting effective help for adolescents with bipolar disorder, designed for parents and other adults in contact with afflicted teens.
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If Your Adolescent Has Bipolar Disorder
- An Essential Resource for Parents
- Narrateur(s): Patryce Williams
- Durée: 8 h et 21 min
- Date de publication: 2023-10-17
- Langue: Anglais
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This concise book is the definitive guide to understanding and getting effective help for adolescents with bipolar disorder, designed for parents and other adults in contact with afflicted teens....
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Prix courant: 22,26$ ou 1 crédit
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O ciclo da vida [Life Time]
- Como a nova ciência do relógio biológico pode revolucionar seu sono e sua saúde [Your Body Clock and Its Essential Roles in Good Health and Sleep]
- Auteur(s): Russell Foster, André Fontenelle - translator
- Narrateur(s): Flávio Kranic
- Durée: 14 h et 45 min
- Version intégrale
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Au global
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Performance
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Histoire
Todo mundo precisa de oito horas diárias de sono? Por que comer após o pôr do sol pode afetar nosso peso? As pesquisas do neurocientista Russell Foster sobre o relógio biológico nos orientam para os horários ideais de dormir, comer, praticar exercícios, estudar e trabalhar. Saiba como viver em harmonia com o seu.
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O ciclo da vida [Life Time]
- Como a nova ciência do relógio biológico pode revolucionar seu sono e sua saúde [Your Body Clock and Its Essential Roles in Good Health and Sleep]
- Narrateur(s): Flávio Kranic
- Durée: 14 h et 45 min
- Date de publication: 2024-04-30
- Langue: Portugais
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As pesquisas do neurocientista Russell Foster sobre o relógio biológico nos orientam para os horários ideais de dormir, comer, praticar exercícios, estudar e trabalhar. Saiba como viver em harmonia com o seu.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 40,37$ ou 1 crédit
Prix réduit: 40,37$ ou 1 crédit
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