Evolution Health

In the depths of despair, hope can seem like a distant star. But within "Self Care Control Kit," you'll discover a compassionate and empowering roadmap to navigate the storm of anxiety and hardcore depression. This transformative guide is your steadfast companion on the journey to healing and reclaiming your life. With wisdom born of both professional expertise and personal experience, "Self Care Control Kit" offers a lifeline to those battling the most challenging mental health issues.

Que envejecer es inevitable es una verdad aparentemente innegable. pero, ¿qué pasaría si todo lo que se nos ha dicho hasta ahora sobre el envejecimiento resultase incierto?, ¿qué sucedería si pudiéramos elegir nuestra esperanza de vida? En este libro innovador y asombroso, el Dr. David Sinclair, autoridad mundial y líder en genética y longevidad, revela una nueva y audaz teoría. Como él explica, el envejecimiento es una enfermedad y es una enfermedad tratable.

In this paradigm-shattering book, biologist Mark W. Moffett draws on findings in psychology, sociology, and anthropology to explain the social adaptations that bind societies. He explores how the tension between identity and anonymity defines how societies develop, function, and fail. Surpassing Guns, Germs, and Steel and Sapiens, The Human Swarm reveals how mankind created sprawling civilizations of unrivaled complexity - and what it will take to sustain them.

In The Science of Good and Evil, psychologist and science historian Michael Shermer explores how humans evolved from social primates into moral primates, how and why morality motivates the human animal, and how the foundation of moral principles can be built upon empirical evidence. Along the way he explains the implications of scientific findings for fate and free will, the existence of pure good and pure evil, and the development of early moral sentiments among the first humans.

Until very recently, if you were to ask most doctors, they would tell you there were only two kinds of medicine: the quack kind, and the evidence-based kind. The former is baseless, and the latter based on the best information human effort could buy. Well, Eric Topol isn't most doctors, and he suggests you entertain the notion of a third kind of medicine, one that will make the evidence-based state-of-the-art stuff look scarcely better than an alchemist trying to animate a homunculus in a jar.

Between what can be learned from evolutionary psychology and cognitive science a picture emerges. In Sex, Murder, and the Meaning of Life, social psychologist Douglas Kenrick fuses these two fields to create a coherent story of human nature. In his analysis, many ingrained, apparently irrational behaviors—one-night stands, prejudice, conspicuous consumption, even art and religious devotion—are quite explicable and (when desired) avoidable.

The DNA Restart, by world-renowned neurogeneticist and New York Times best-selling author Dr. Sharon Moalem, walks you through revolutionary steps to a diet and lifestyle perfect for your individual genetic makeup. The DNA Restart plan utilizes decades of in-depth scientific research into genetics, epigenetics, nutrition, and longevity to explain the pivotal role genes play in the journey to ideal weight and health status.

How did humans, a species of self-centered apes, come to care about others? Since Darwin, scientists have tried to answer this question using evolutionary theory. In The Kindness of Strangers, psychologist Michael E. McCullough shows why they have failed and offers a new explanation instead. From the moment nomadic humans first settled down until the aftermath of the Second World War, our species has confronted repeated crises that we could only survive by changing our behavior.

The emerging field of evolutionary psychology remains controversial, perhaps especially among Christians. Yet according to Justin Barrett and Pamela Ebstyne King, it can be a powerful tool for understanding human nature and our distinctively human purpose. Thriving with Stone Age Minds provides an introduction to evolutionary psychology, explaining key concepts like hyper-sociality, information gathering, and self-control.

If we are, in part, a product of our genes, can free will exist? Incisive and engaging, this indispensable tour of evolutionary biology runs the gamut of contemporary debates, from science and religion to our place in the universe.

For generations, we've been taught that women and men differ in profound and important ways. Women are more sensitive and emotional, whereas men are more aggressive and sexual, because this or that region in the brains of women is smaller or larger than in men, or because they have more or less of this or that hormone. This story seems to provide us with a neat biological explanation for much of what we encounter in day-to-day life. But is it true? According to neuroscientist Daphna Joel, it's not.

The book redefines autism through the lenses of spirituality, science, and evolution. This book is a beacon for parents of autistic children and illuminates the profound strengths and unique qualities of these remarkable individuals. Called by a higher intelligence, the author shares a personal story that began with the birth of her first autistic child in 2017. This event ignited a profound shift, opening her consciousness to realms beyond the five human senses.

In Life Finds a Way, biologist Andreas Wagner reveals the deep symmetry between innovation in biological evolution and human cultural creativity. Rarely is either a linear climb to perfection - instead, "progress" is typically marked by a sequence of peaks, plateaus, and pitfalls. For instance, in Picasso's 40-some iterations of Guernica, we see the same combination of small steps, incessant reshuffling, and large, almost reckless, leaps that characterize the way evolution transformed a dinosaur's grasping claw into a condor's soaring wing.

Teen Powerhouse Society believes that every teenager holds untapped potential, a unique energy that, once harnessed, can ignite their true power. We know that absolute confidence and empowerment start from within, and when teens can align their internal strength with their outward actions, they become unstoppable. By focusing on internal transformation first, we ensure that you aren’t just prepared for the challenges of the world—you’re ready to thrive, lead, and make a difference.

Five years ago, I asked myself: Was I living or just existing? This led me on a journey of deep research and discovery, both of the outer world around me and my own inner world. I realized a lack of understanding leads to a lack of fulfillment and purpose in life, so this audiobook is an honest assessment of hard-hitting questions about beliefs and traditions we as a species have held for eons.

After receiving a doctorate in medicine, Le Bon travelled in Europe, North Africa, and Asia and wrote several books on anthropology and archaeology. His interests later shifted to natural science and social psychology. Gustave Le Bon is best known for his seminal work Crowd Psychology where he describes the psychological effects in various group settings. In Psychology of Peoples written in 1894 he utilizes his anthropological knowledge and cross-references it with social psychology.

Alejandra Ponce, experta en nutrigenómica, nos advierte que, contrario a lo que la medicina tradicional ha dictado, no es correcto seguir recomendaciones generales: hay que buscarun plan de alimentación adecuado para tus genes, de manera que goces hoy de una vida sana y que llegues a la vejez sin enfermedades. Aunque estamos programados genéticamente para presentar ciertos padecimientos, la combinación de una nutrición personalizada y un estilo de vida saludable hace posible retrasarlos o incluso silenciarlos para siempre.

In the new essays collected here, an interdisciplinary group of scholars asks age-old questions about the nature and well-being of humans in the context of a revolutionary new biotechnology - one that has the potential to change the genetic make-up of both existing people and future generations. Welcoming listeners who study related issues and those not yet familiar with the formal study of bioethics, the authors of these essays open up a conversation about the ethics of gene editing.

In this book, evolutionary psychologist Dennis Krebs explains how virtuous behaviors such as altruism, justice, honesty, loyalty, self-control, purity, and respect for authority, have evolved in humans and other species. He argues that the key to solving puzzles of morality—such as what it is, how we acquire moral traits, why we sometimes behave badly, and how we make moral decisions—lies in figuring out what adaptive functions moral traits served in early human environments and how they are influenced by social learning, culture, and strategic social interactions in the modern world.

The Social Paradox has descriptive copy which is not yet available from the Publisher.Why do people who have so much—leading comfortable lives filled with unprecedented freedom, choice, and abundance—often feel so unhappy and unfulfilled? This phenomenon is a defining paradox of our time and one we endlessly seek to solve. In The Social Paradox, psychologist William von Hippel argues that we need to think about this problem in a new way. By changing our perspective, we might finally see the solution, bringing us greater happiness and more satisfying relationships.