Exercise Anxiety

Liste de produits
  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Relief for Anxiety, Stress, Insomnia, Worry, Panic Attacks & Depression; Positive Affirmations for Achieving Goals & ... Relaxing Exercise for Deep Sleep
    • Auteur(s): Soul Whisper Sanctuary
    • Narrateur(s): Soul Whisper Sanctuary
    • Durée: 10 h et 13 min
    • Date de publication: 2023-05-10
    • Langue: Anglais
    • Pas de évaluations
    • These guided meditations by Soul Whisper Sanctuary are designed to help you gain more self-love, emotional healing, happiness, and peaceful feelings through the practice of mindfulness and quiet reflection....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Self-Help for Anxiety Through Meditations, Visualizations, and Exercises That Anyone Can Do. Reduce Stress, Find Relief, and Take Control of Your Life.
    • Auteur(s): Deva Neely, Keslie Mack
    • Narrateur(s): Deva Neely, Keslie Mack
    • Durée: 2 h et 24 min
    • Date de publication: 2021-12-15
    • Langue: Anglais
    • Pas de évaluations
    • Is anxiety holding you back? Does it get in the way of your relationships, work, and even everyday mundane tasks? This audiobook was created to help deal with anxiety because we know how it feels to have it take over your life, but it doesn’t have to rule your life! Take back control....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Breathing Meditations
    • Auteur(s): Linda Hall
    • Narrateur(s): Linda Hall
    • Durée: 1 h et 19 min
    • Date de publication: 2013-09-09
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Breathing techniques to enhance well-being and induce deep relaxation....

    Prix courant: 12,29$ ou 1 crédit

    Prix réduit: 12,29$ ou 1 crédit

    • Fitness Is the Cure
    • Auteur(s): Zachary Dixon
    • Narrateur(s): Ron Welch
    • Durée: 1 h et 6 min
    • Date de publication: 2016-01-05
    • Langue: Anglais
    • Pas de évaluations
    • Are you struggling to find the motivation or purpose to improve your fitness? Or perhaps you've tried to make a change to your health in the past but quickly lost hope....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Ultimate Collection of Books to Overcome Anxiety and Fear of Abandonment with Proven Exercises that Will Increase Your Mental Strength and Help You Master Your Emotions
    • Auteur(s): Laurance Rosemberg, Silvia Watson
    • Narrateur(s): Russell Newton, Jack Henry Kison
    • Durée: 10 h et 1 min
    • Date de publication: 2021-02-24
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • This collection of audiobooks was specifically produced to help you stop overthinking, to make you able to master your emotions and to overcome anxiety in relationships, and it will give you proven tips, tricks, and techniques to never let your emotions control the outcomes....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • All the Secrets About the Healing Power of Vagus Nerve. 2 Books in 1: Self-Help Practical Exercises for Anxiety, Chronic Illness, Depression, PTSD, Polyvagal Theory
    • Auteur(s): Christian Cooper
    • Narrateur(s): Kevin Ford MVO
    • Durée: 10 h et 7 min
    • Date de publication: 2020-04-21
    • Langue: Anglais
    • Pas de évaluations
    • You are about to learn how to leverage the power of the vagus nerve to deal with chronic inflammation, trauma, epilepsy, stress, depression, anxiety, seizures, heart problems, gut problems, and so much more through vagus nerve stimulation/activation....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Self-Help Exercises for Chronic Illness, Anxiety, Depression and Lots More
    • Auteur(s): Edward Mitchell
    • Narrateur(s): Tom Fria, Kelly Ryan Wilmoth
    • Durée: 10 h et 2 min
    • Date de publication: 2020-01-03
    • Langue: Anglais
    • Pas de évaluations
    • The vagus nerve is a large, branching nerve that begins in your brain and sends signals to your body’s major organs such as your heart, your lungs, and your digestive system. It’s responsible for your heart rate, your digestion, your reaction to stress, and many other things....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Managing Pressure and Anxiety with Self-Care, Mindfulness, Exercise, and CBT
    • Auteur(s): Michael Burbank
    • Narrateur(s): Gavin Smith
    • Durée: 3 h et 31 min
    • Date de publication: 2023-06-28
    • Langue: Anglais
    • Pas de évaluations
    • Uncover the secrets behind stress and anxiety and benefit from some incredible techniques that will help you tap into true happiness....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Activate the Healing Power of Vagus Nerve for Your Body. Self-Help Exercises for Anxiety, Chronic Illness, Trauma, Depression, Autism, Inflammation
    • Auteur(s): Christian Cooper
    • Narrateur(s): Kevin Ford
    • Durée: 5 h et 33 min
    • Date de publication: 2020-05-23
    • Langue: Anglais
    • Pas de évaluations
    • You are about to learn everything about the secret healing powers of the vagus nerve to help you deal with anxiety, chronic illness, trauma, depression, autism, inflammation, and so much more....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Definitive Guide to Anxiety, Depression, Trauma, Inflammation and Autoimmunity, PTSD, Through Exercises Aimed at Self-Healing
    • Auteur(s): Roxy Parker
    • Narrateur(s): A'alia Zealous
    • Durée: 6 h et 21 min
    • Date de publication: 2020-04-01
    • Langue: Anglais
    • Pas de évaluations
    • Imagine the water system that supplies water to the entire New York City. It is complex and highly interconnected, going through every zip code to supply this essential resource....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Definitive Guide to Anxiety, Depression, Trauma, Inflammation and Autoimmunity, PTSD, Through Exercises Aimed at Self-Healing
    • Auteur(s): Roxy Parker
    • Narrateur(s): Peter Nash
    • Durée: 6 h et 8 min
    • Date de publication: 2020-04-01
    • Langue: Anglais
    • Pas de évaluations
    • Within you is a highway-like network of nerves that run from your head to the tips of your toes. This network passes through the organs and organ systems in between your head and the toes, supplying all manner of information. This information flows back and forth efficiently....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory
    • Auteur(s): Thomas Fulk
    • Narrateur(s): Kevin McCallister
    • Durée: 4 h et 53 min
    • Date de publication: 2020-10-14
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity, and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Key to Well-Being, Self-Healing Techniques and Exercises for Vagus Nerve Activation. Reduce Inflammation, Anxiety and Chronic Illness.
    • Auteur(s): Robert C. Bertinger
    • Narrateur(s): Aaron Miller
    • Durée: 4 h et 19 min
    • Date de publication: 2020-03-30
    • Langue: Anglais
    • Pas de évaluations
    • For many people, the vagus nerve is the long cranial nerve. It contains tangible strands and, because it goes through the neck and thorax to the midriff, has the most stretched out dissemination in the body....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Self-Help Exercises for Anxiety, Chronic Illness, Trauma, Depression, Autism, Inflammation
    • Auteur(s): Christian Cooper
    • Narrateur(s): Kevin Ford MVO
    • Durée: 4 h et 35 min
    • Date de publication: 2020-01-27
    • Langue: Anglais
    • Pas de évaluations
    • Do you struggle with depression, anxiety, or one of the multitudes of other mental illnesses that seem to plague modern society? If so, then you might also struggle with the side effects of the medication that is used to treat them....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Reduce Inflammation, Anxiety, and Chronic Illness: Key to Well-Being, Self-Healing Techniques, and Exercises for Vagus Nerve Activation
    • Auteur(s): Easton Frendison
    • Narrateur(s): Aaron Miller
    • Durée: 4 h et 19 min
    • Date de publication: 2020-01-08
    • Langue: Anglais
    • Pas de évaluations
    • Thе vagus аrе points оf concentrated еnеrgу thаt аrе located in diffеrеnt раrtѕ of a mаn'ѕ bоdу, ѕuсh аѕ thе hеаd or the hеаrt. An оrdinаrу human соnѕсiоuѕlу or more often unconsciously uѕеѕ thеѕе еnеrgiеѕ....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Easy Self-Help Exercises to Overcome Anxiety, Depression, Trauma, Chronic Diseases and Finally Improve Your Life
    • Auteur(s): Layne Kelly
    • Narrateur(s): Peter Nash
    • Durée: 3 h et 16 min
    • Date de publication: 2020-01-18
    • Langue: Anglais
    • Pas de évaluations
    • The vagus nerve is an essential part of our bodies, responsible for key functions which we depend on to survive. It links our respiratory systems, digestive systems, and even our brains, and if this nerve is unhealthy, it can have drastic impacts on our bodies....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Fun and Simple DBT-Based Exercises to Master Stress, Build Resilience, and Manage Your Emotions
    • Auteur(s): Blake Cameron
    • Narrateur(s): Tyla Shandro
    • Durée: 4 h et 12 min
    • Date de publication: 2023-09-22
    • Langue: Anglais
    • Pas de évaluations
    • Discover a fun and easy workbook to help navigate social situations and overcome anxiety through DBT techniques - no adult supervision needed....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Stimulate Your Vagal Tone and Activate Its Healing Power with Daily Exercises to Overcome Anxiety, Depression, Inflammation, Autoimmunity, Brain Fog, and Gut Sensitivities
    • Auteur(s): Yumi Park
    • Narrateur(s): Orlena Cain
    • Durée: 2 h et 1 min
    • Date de publication: 2022-05-23
    • Langue: Anglais
    • Pas de évaluations
    • The vagus nerve is one of the most important nerves in the body, controlling everything from your digestion to your mood. And yet, most people don't know how to use it or even what it does. This audiobook will help you understand how your vagus nerve works and what it does....

    Prix courant: 14,09$ ou 1 crédit

    Prix réduit: 14,09$ ou 1 crédit