Exercise Class

This easy to follow class is suitable for those with little or no previous experience of yoga. It has been created by Sue Fuller, a leading yoga professional and resident yoga expert at Natural Health Magazine, to offer a practical introduction to basic yoga breathing techniques. When practiced regularly these techniques will improve levels of health and vitality, encourage relaxation, reduce anxiety and increase mental focus.

The author understands the struggles of teachers who are doing what they can to instill order and maintain control with their students, especially when they are in a state of total disorganization, with some obvious increasing level of chaos. This book introduces a few effective steps to understand how to tackle such situations and succeed in classroom management.

ULPAN IVRIT - A new course for Hebrew learners, in Ulpan classes or for self-study. Thirty-six lessons - also available: more than six hours of video training!

Professional narrations of all dialogs and exercises marked throughout the book with a special symbol.

Available also: The Textbook!