Exercise Nutrition

Liste de produits
    • 10-Minute Illustrated Exercises To Increase Your Mobility, Build Flexibility & Improve Balance To Give You The Independence You Deserve!
    • Auteur(s): Elderwood Press
    • Narrateur(s): Kim Miller
    • Durée: 5 h et 22 min
    • Date de publication: 2023-12-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Up to 85% of seniors worldwide experience chronic pain. It’s aggravating, frustrating, and unwelcome in the years when we should be finally enjoying life....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
    • Auteur(s): Dan Banachowski
    • Narrateur(s): Otis Maher
    • Durée: 3 h
    • Date de publication: 2023-12-13
    • Langue: Anglais
    • Pas de évaluations
    • Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Help More People, Make More Money, Have More Freedom (Wealthy Fit Pro's Guides)
    • Auteur(s): Jonathan Goodman, Alex Cartmill
    • Narrateur(s): Jonathan Goodman
    • Durée: 3 h et 9 min
    • Date de publication: 2019-09-13
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Ambitious fitness pros can now train clients from anywhere in the world if they have the knowledge and drive to do the job right - and this audiobook will show the way.e job right - and this audiobook will show the way....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • An Essential Guide to the Heart of Yoga Philosophy
    • Auteur(s): Nicolai Bachman
    • Narrateur(s): Nicolai Bachman
    • Durée: 7 h
    • Date de publication: 2019-06-04
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • The path of yoga is far more than just difficult stretches and contemplation in savasana. In The Yoga Sutras, noted Sanskrit and yoga teacher Nicolai Bachman invites you to deepen your practice with translations and commentary on the teachings of the great sage Patanjali....

    Prix courant: 42,96$ ou 1 crédit

    Prix réduit: 42,96$ ou 1 crédit

    • Auteur(s): J.C. Harrison
    • Narrateur(s): Kim Miller
    • Durée: 7 h et 43 min
    • Date de publication: 2024-05-28
    • Langue: Anglais
    • Pas de évaluations
    • Chair yoga offers a powerful cocktail of benefits tailor-made for your golden years. Its your secret pathway to a life of increased energy, reduced stress, and improved strength and balance.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Miraculous Program to Eliminate Pain and Injury and Achieve Ultimate Human Performance
    • Auteur(s): Joe Hippensteel
    • Narrateur(s): Joe Hippensteel
    • Durée: 5 h et 30 min
    • Date de publication: 2024-10-29
    • Langue: Anglais
    • Pas de évaluations
    • As a top-level decathlete for 25 years, Joe Hippensteel sustained over 100 injuries and searched the medical world and alternative and physical therapies to find a way to eliminate pain and injuries in training with little success. So he discovered and developed the magic 24 Ranges of Motion.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Sacred Yogic Practices and Rituals to Remember Who You Are
    • Auteur(s): Tracee Stanley
    • Narrateur(s): Tracee Stanley
    • Durée: 6 h et 50 min
    • Date de publication: 2023-10-10
    • Langue: Anglais
    • Pas de évaluations
    • From the bestselling author of Radiant Rest comes a guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion....

    Prix courant: 19,29$ ou 1 crédit

    Prix réduit: 19,29$ ou 1 crédit

    • How Yoga Helped Me and Why It Needs to Save Itself
    • Auteur(s): Nadia Gilani
    • Narrateur(s): Avita Jay
    • Durée: 9 h et 59 min
    • Date de publication: 2022-05-26
    • Langue: Anglais
    • Pas de évaluations
    • Writer and pioneering yoga teacher Nadia Gilani presents a powerful love letter to yoga and an urgent manifesto for its recovery....

    Prix courant: 18,50$ ou 1 crédit

    Prix réduit: 18,50$ ou 1 crédit

    • Therapeutic Practices for Emotional Health
    • Auteur(s): Arielle Schwartz, Amy Weintraub - Foreword by
    • Narrateur(s): Emily Durante
    • Durée: 7 h et 53 min
    • Date de publication: 2024-03-19
    • Langue: Anglais
    • Pas de évaluations
    • Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety.

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Auteur(s): Ruth Field
    • Narrateur(s): Ruth Field
    • Durée: 4 h et 23 min
    • Date de publication: 2012-06-15
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Straight-talking, funny, and brutally honest, Run Fat B---h Run will give you - yes, you - the push you need to get out of the door, pounding the pavements and shedding pounds....

    Prix courant: 15,74$ ou 1 crédit

    Prix réduit: 15,74$ ou 1 crédit

    • Auteur(s): Rachel Brathen
    • Narrateur(s): Rachel Brathen
    • Durée: 8 h et 13 min
    • Date de publication: 2019-09-17
    • Langue: Anglais
    • 5 out of 5 stars 117 évaluations
    • While on her way to teach a yoga retreat in March 2014, Rachel Brathen collapses at an airport, brought to her knees by excruciating stomach pains. She is rushed to the hospital on the tiny island of Bonaire and hours later forced to undergo surgery....

    Prix courant: 24,27$ ou 1 crédit

    Prix réduit: 24,27$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
    • Auteur(s): Carrie Underwood
    • Narrateur(s): Carrie Underwood, Eve Overland, Cara Clark
    • Durée: 5 h et 45 min
    • Date de publication: 2020-03-03
    • Langue: Anglais
    • 4.5 out of 5 stars 30 évaluations
    • Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In Find Your Path, she shares her secrets with listeners....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • Joseph Pilates and His Legacy
    • Auteur(s): John Howard Steel
    • Narrateur(s): John Howard Steel
    • Durée: 9 h et 52 min
    • Date de publication: 2024-06-11
    • Langue: Anglais
    • Pas de évaluations
    • Part biography, part history, and part memoir, Caged Lion untangles for the first time Joseph Pilates’s opaque life story and the perilous journey of his exercise program known the world over as Pilates.

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • The Japanese Practice of Healing with Your Fingertips
    • Auteur(s): Alexis Brink
    • Narrateur(s): Alexis Brink
    • Durée: 2 h et 11 min
    • Date de publication: 2019-06-25
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Balance your body, mind, and spirit and heal yourself with your own hands using this clear, step-by-step guide to the practice of the ancient Japanese healing art of Jin Shin - written by a trained expert with nearly three decades of experience....

    Prix courant: 14,56$ ou 1 crédit

    Prix réduit: 14,56$ ou 1 crédit

    • Herbal Remedies - Aromatherapy - CBT - Nutrition - Exercise - HRT...
    • Auteur(s): Anne Henderson - editor
    • Narrateur(s): Rachel Bavidge
    • Durée: 6 h et 10 min
    • Date de publication: 2021-03-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Understand menopause with all its changes and challenges - and choose practices and treatments to make this next stage in your wellness journey healthy, positive, and joyful....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

  • Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • A Philosophy of Lifting, Living and Learning
    • Auteur(s): Dan John
    • Narrateur(s): Steven Oswalt
    • Durée: 10 h et 44 min
    • Date de publication: 2017-09-15
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Coach Dan John breaks down the most complicated concepts of strength training and high-performance athletics in his personal, no-nonsense, thought-provoking, and motivating style....

    Prix courant: 33,53$ ou 1 crédit

    Prix réduit: 33,53$ ou 1 crédit

    • Finding the Spiritual in Everyday Life
    • Auteur(s): Judith Hanson Lasater PhD PT
    • Narrateur(s): Erin Moon
    • Durée: 4 h et 53 min
    • Date de publication: 2018-10-09
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life - all of them - as ways to practice....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Connect Deeply, Express Freely, Love Intimately
    • Auteur(s): Henika Patel
    • Narrateur(s): Henika Patel
    • Durée: 8 h et 48 min
    • Date de publication: 2024-05-21
    • Langue: Anglais
    • Pas de évaluations
    • Sensual is a guide to understanding the inner spark we are all born with, why and how we lose it, and how to reclaim our power to live the life we truly want.

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit