Exercise Nutrition

Liste de produits
    • The New Science of Maximising Your Brain Health, from Sleep to Nutrition, Exercise to Social Life
    • Auteur(s): James Goodwin
    • Narrateur(s): James Goodwin
    • Durée: 14 h et 20 min
    • Date de publication: 2021-04-01
    • Langue: Anglais
    • Pas de évaluations
    • The definitive guide to keeping your brain healthy for a long and lucid life, by one of the world's leading scientists in the field of brain health and ageing....

    Prix courant: 19,97$ ou 1 crédit

    Prix réduit: 19,97$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
    • Auteur(s): Dan Banachowski
    • Narrateur(s): Otis Maher
    • Durée: 3 h
    • Date de publication: 2023-12-13
    • Langue: Anglais
    • Pas de évaluations
    • Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
    • Auteur(s): Mark Divine
    • Narrateur(s): Mark Divine, Joe Stumpf
    • Durée: 6 h
    • Date de publication: 2021-01-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • SEALFIT (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFIT means you embody the character traits of discipline....

    Prix courant: 19,99$ ou 1 crédit

    Prix réduit: 19,99$ ou 1 crédit

    • Auteur(s): Chris Cooper
    • Narrateur(s): Chris Cooper
    • Durée: 4 h et 41 min
    • Date de publication: 2017-03-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • If Chris Cooper has a superpower, it's the ability to make mistakes faster than anyone else. Fortunately, none have been fatal, and they can help other gym owners build happier lives....

    Prix courant: 10,00$ ou 1 crédit

    Prix réduit: 10,00$ ou 1 crédit

    • Navigating the Body-Mind Connection in Yoga
    • Auteur(s): Tracy Clark
    • Narrateur(s): Deedee Ash
    • Durée: 42 min
    • Date de publication: 2024-04-16
    • Langue: Anglais
    • Pas de évaluations
    • In this illuminating audiobook, we explore the harmonious interplay of body and mind in each asana. With clarity and depth, you'll gain essential insights into the alignment, mechanics, and energy flow within your practice.

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • Radicalizing Your Yoga Practice to Create a Just World (Revised and Expanded)
    • Auteur(s): Michelle Cassandra Johnson
    • Narrateur(s): Michelle Cassandra Johnson
    • Durée: 5 h et 56 min
    • Date de publication: 2021-10-26
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Skill in Action asks you to explore the deeply transformational practice of yoga as a way to become an agent of social change and work toward a just world....

    Prix courant: 21,89$ ou 1 crédit

    Prix réduit: 21,89$ ou 1 crédit

    • A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
    • Auteur(s): Baron Baptiste
    • Narrateur(s): Baron Baptiste
    • Durée: 7 h et 14 min
    • Date de publication: 2022-06-14
    • Langue: Anglais
    • Pas de évaluations
    • Baron Baptiste—one of the world’s most beloved master yoga teachers—inspires us to transform more than body and mind. He also gives us the tools to set ourselves free to live the healthy life we’ve always imagined. In the next forty days, you will create a whole new way of being....

    Prix courant: 19,99$ ou 1 crédit

    Prix réduit: 19,99$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 41 Guided Techniques to Overcome Chronic Stress & Strengthen Your Mind-Body Connection in Just 10 Minutes a Day (FeelWell Series Book 12)
    • Auteur(s): LearnWell Books
    • Narrateur(s): Amberly Slack
    • Durée: 3 h et 42 min
    • Date de publication: 2024-09-05
    • Langue: Anglais
    • Pas de évaluations
    • Transform your relationship with your mind and body through somatic movement in this thoughtful, heart-centered guide by Rose Kilian, best-selling author and certified yoga instructor.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Connect Deeply, Express Freely, Love Intimately
    • Auteur(s): Henika Patel
    • Narrateur(s): Henika Patel
    • Durée: 8 h et 48 min
    • Date de publication: 2024-05-21
    • Langue: Anglais
    • Pas de évaluations
    • Sensual is a guide to understanding the inner spark we are all born with, why and how we lose it, and how to reclaim our power to live the life we truly want.

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Step-by-Step Wellness Strategies, Implement Exercise & Nutrition Plans and Ready Made Tools to Transform Health
    • Auteur(s): K. Drake
    • Narrateur(s): Katherine Sehulster
    • Durée: 1 h et 51 min
    • Date de publication: 2025-03-13
    • Langue: Anglais
    • Pas de évaluations
    • You've tried countless methods to boost your energy, but nothing seems to stick. Maybe you've pieced together advice from different sources, only to feel overwhelmed and unsure about what actually works.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Strategies to Improve the Health of Your Spine
    • Auteur(s): Terri Night PT
    • Narrateur(s): Terri Night
    • Durée: 4 h et 27 min
    • Date de publication: 2022-11-03
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • More than half of people over the age of 60 have lumbar spinal stenosis—yet most of us know very little about it, and even less about how to manage it. If your "stenosis diagnosis" has caused you all sorts of confusion and panic, take heart....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Essays on Movement Science, Movement Ecology, and the Nature of Movement
    • Auteur(s): Katy Bowman
    • Narrateur(s): Katy Bowman
    • Durée: 5 h et 25 min
    • Date de publication: 2016-12-27
    • Langue: Anglais
    • 5 out of 5 stars 19 évaluations
    • Movement Matters is a collection of essays in which biomechanist Katy Bowman continues her groundbreaking investigation of the mechanics of our sedentary culture....

    Prix courant: 18,13$ ou 1 crédit

    Prix réduit: 18,13$ ou 1 crédit

    • Auteur(s): Swami Vivekananda
    • Narrateur(s): Clay Lomakayu
    • Série: Routledge Library Editions: Yoga
    • Durée: 6 h et 39 min
    • Date de publication: 2018-05-23
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • The first part of this audiobook comprises several lectures to classes delivered by the present author in New York. The second part is a rather free translation of the aphorisms (sutras) of Patanjali, with a running commentary....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Advanced Techniques to Unlock Flexibility, Resilience, and Holistic Well-Being Through Movement
    • Auteur(s): Martina Gavillet
    • Narrateur(s): Shayla Rowley
    • Durée: 2 h et 48 min
    • Date de publication: 2025-02-27
    • Langue: Anglais
    • Pas de évaluations
    • Unlock the next level of mind-body transformation with Somatic Exercise Beyond Basics, the ultimate guide for those ready to deepen their connection to their body and elevate their well-being.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Transform Your Core with This Sit-Up Strength Training Workout Routine
    • Auteur(s): Cody Smith
    • Narrateur(s): Cody Smith
    • Durée: 39 h et 47 min
    • Date de publication: 2021-02-17
    • Langue: Anglais
    • Pas de évaluations
    • Get ready for a transformative 12 weeks.... The next 8 weeks you’ll focus on building on top of your foundation to reach 200 consecutive sit-ups and beyond. This sit-up program is here to take your fitness to the next level if you’re willing to accept the challenge....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • The Risks and Rewards
    • Auteur(s): William J. Broad
    • Narrateur(s): Matthew Boston
    • Durée: 9 h et 2 min
    • Date de publication: 2012-07-25
    • Langue: Anglais
    • 4 out of 5 stars 6 évaluations
    • In this remarkable book about yoga, William Broad, a lifelong practitioner, shows us that uncommon states are integral to a hidden world of risk and reward that lies beneath clouds of myth, superstition, and hype.....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit