Exercise Nutrition

Liste de produits
    • How to Push Beyond Your Limits and Build a Stronger Future You
    • Auteur(s): Ben Alldis
    • Narrateur(s): Ben Alldis
    • Durée: 7 h et 10 min
    • Date de publication: 2023-08-31
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • In Raise the Bar one of Peloton's first UK based instructors, Ben Alldis, tackles mindset, motivation and fitness, and shows you the power of unlocking potential, taking control of your life, and discovering and developing your talents....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

  • Prix courant: 13,19$ ou 1 crédit

    Prix réduit: 13,19$ ou 1 crédit

  • Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Complete Step-by-Step Guide to Become Lean, Muscular and in the Best Shape Ever with Exact Weekly Workout Plan
    • Auteur(s): Stanford Dyson
    • Narrateur(s): Fritz Angelo
    • Durée: 2 h et 40 min
    • Date de publication: 2021-11-19
    • Langue: Anglais
    • Pas de évaluations
    • You are never too old to pick up a gym habit or sculpt your dream body! The book Fitness over 50 will show you how to improve your fitness levels in no time....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • A Guide to Rebooting How You Eat, Move, and Feed Your Soul
    • Auteur(s): Christina Anstead, Cara Clark, Rachel Holtsman
    • Narrateur(s): Andi Arndt, Jennifer Jill Araya
    • Durée: 3 h et 30 min
    • Date de publication: 2020-04-14
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • Christina Anstead, star of HGTV's Flip or Flop and Christina on the Coast, is known for her boundless energy, positive attitude, and radiant looks. But what was hidden from fans of her popular television shows was a very real health crisis....

    Prix courant: 18,64$ ou 1 crédit

    Prix réduit: 18,64$ ou 1 crédit

    • 2,476 Tips and Techniques That Will Flatten Your Belly, Sharpen Your Mind, and Keep You Healthy and Happy for Life!
    • Auteur(s): Bill Phillips
    • Narrateur(s): Eric Michael Summerer
    • Durée: 12 h et 50 min
    • Date de publication: 2015-08-28
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • No more procrastinating! It's time to finally take control of your health - to ensure a fit, strong, and healthy body from now until you're blowing out 100-plus candles on your birthday cake....

    Prix courant: 35,18$ ou 1 crédit

    Prix réduit: 35,18$ ou 1 crédit

    • The Simple Science to Gaining More Muscle by Training Less
    • Auteur(s): Felix Harder
    • Narrateur(s): Carl Moore
    • Série: Bodybuilding, Livre 6
    • Durée: 54 min
    • Date de publication: 2016-08-05
    • Langue: Anglais
    • Pas de évaluations
    • Want to know how 80% of muscle building can be achieved through only 20% effort? Then you want to listen to this audiobook....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Theory, Philosophy, and Practice
    • Auteur(s): Lisa Danylchuk
    • Narrateur(s): Lisa Danylchuk
    • Durée: 7 h et 36 min
    • Date de publication: 2022-06-13
    • Langue: Anglais
    • Pas de évaluations
    • Yoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy. Uniting recent developments in our understanding of neuroscience and trauma recovery with ancient tenets of yoga, this foundational text is a must-listen....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Everything You Need to Start and Scale a Fitness Business (Grow Your Gym Series, Book 1)
    • Auteur(s): Chris Cooper
    • Narrateur(s): Chris Cooper
    • Série: Grow Your Gym Series, Livre 1
    • Durée: 2 h et 35 min
    • Date de publication: 2022-01-20
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • There are no more nine-to-five, punch-a-clock-then-retire jobs left. You can’t depend on a college degree to guarantee a career anymore. Here’s the great news: the new economy is a blank slate. You have the opportunity to create any career you want for yourself....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Gustavo Ponce
    • Narrateur(s): Carlos Torres
    • Durée: 9 h et 35 min
    • Date de publication: 2024-10-29
    • Langue: Espagnol
    • Pas de évaluations
    • Este título te permitirá profundizar en la secuencia de cuarenta técnicas diferentes y que a su vez se dividen en cinco secciones. Dichas técnicas utilizan cuatro tipo de respiraciones para activar las glándulas endocrinas y adquirir un adecuado funcionamiento de las hormonas.

    Prix courant: 14,90$ ou 1 crédit

    Prix réduit: 14,90$ ou 1 crédit

    • Better Fitness, Safer Balance, Increased Mobility and Decreased Pain
    • Auteur(s): Davis Fiedler
    • Narrateur(s): Eric F Martin
    • Durée: 3 h et 39 min
    • Date de publication: 2024-10-29
    • Langue: Anglais
    • Pas de évaluations
    • This book can put you on the fast track to a fitter and healthier YOU! You see, maintaining your physical and mental well-being as you age doesn’t have to be backbreaking. It's simpler than you think...

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life
    • Auteur(s): Joe Tatta
    • Narrateur(s): Ben Sullivan
    • Durée: 9 h et 22 min
    • Date de publication: 2017-02-08
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • 'Common' Advice on How to Get Fit Is Keeping You Fat and Making You Sick
    • Auteur(s): Mike Sheridan
    • Narrateur(s): David Sabogal
    • Durée: 2 h et 38 min
    • Date de publication: 2016-03-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Nutrition and fitness expert Mike Sheridan uncovers everything that's wrong with fat loss and exercise advice in Eat Meat and Stop Jogging....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Discover the Secrets to Lasting Health, Your Perfect Weight, Energy, and Passion with Dr. Taz's Power Type Plans
    • Auteur(s): Tasneem Bhatia
    • Narrateur(s): Vanessa Daniels
    • Durée: 9 h et 16 min
    • Date de publication: 2019-06-04
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Modern womanhood often means juggling multiple roles all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Everything You Need to Run for Weight Loss, Fitness, and Competition
    • Auteur(s): Amby Burfoot
    • Narrateur(s): Daniel Thomas May
    • Durée: 13 h et 29 min
    • Date de publication: 2014-05-08
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate....

    Prix courant: 33,53$ ou 1 crédit

    Prix réduit: 33,53$ ou 1 crédit

    • A Proven 10-Week Weight Training & Diet Program for Your Self-Transformation (Strength Training 101, Book 7)
    • Auteur(s): Marc McLean
    • Narrateur(s): David Parker
    • Durée: 3 h et 2 min
    • Date de publication: 2020-05-20
    • Langue: Anglais
    • Pas de évaluations
    • A 10-week strength training programme that could transform your life...You’ve already figured out that strength training is the best way to burn fat, develop lean muscle, and get in great shape. The biggest problem of all? Finding an approach to weight training that you enjoy....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • An Athlete's Guide to Mental Toughness
    • Auteur(s): Joanna Zeiger
    • Narrateur(s): Joanna Zeiger
    • Durée: 7 h et 46 min
    • Date de publication: 2017-02-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • An in-depth mental motivational audiobook for all athletes from Olympian Dr. Joanna Zeiger that offers game-changing strategies for programming your brain to achieve physical excellence....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • How to Eat More, Exercise Less, Lose Weight, and Live Better
    • Auteur(s): Jonathan Bailor
    • Narrateur(s): Jonathan Bailor
    • Durée: 9 h et 51 min
    • Date de publication: 2015-10-28
    • Langue: Anglais
    • 4 out of 5 stars 7 évaluations
    • The human body does not recognize all calories as equal. Some foods are used to repair tissue, boost brain power, and fuel our metabolism - while others are stored as fat....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity
    • Auteur(s): Uma Dinsmore-Tuli, Nirlipta Tuli
    • Narrateur(s): Uma Dinsmore-Tuli, Nirlipta Tuli
    • Durée: 22 h et 25 min
    • Date de publication: 2022-06-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide.

    Prix courant: 34,96$ ou 1 crédit

    Prix réduit: 34,96$ ou 1 crédit

    • Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer
    • Auteur(s): Gretchen Reynolds
    • Narrateur(s): Karen Saltus
    • Durée: 9 h et 6 min
    • Date de publication: 2012-05-24
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • Expanding upon her popular columns, Reynolds tackles the questions we all have and (sometimes) ask about exercise....

    Prix courant: 38,96$ ou 1 crédit

    Prix réduit: 38,96$ ou 1 crédit