Exercise Nutrition

Liste de produits
    • Building a Body That's Fit for Function
    • Auteur(s): Adam Sinicki
    • Narrateur(s): Adam Sinicki
    • Durée: 3 h et 28 min
    • Date de publication: 2023-08-24
    • Langue: Anglais
    • Pas de évaluations
    • Adaptive Training explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So change your surroundings to maximize your health and fitness beyond the gym....

    Prix courant: 13,95$ ou 1 crédit

    Prix réduit: 13,95$ ou 1 crédit

    • Health and Fitness Series
    • Auteur(s): Kevin Bray
    • Narrateur(s): Kevin Bray
    • Durée: 1 h et 14 min
    • Date de publication: 2022-12-23
    • Langue: Anglais
    • Pas de évaluations
    • Strength training and building muscle is perhaps one of the most convoluted, ill-advertised, and down right deceitful industries related to health and fitness out there today....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Ruth Field
    • Narrateur(s): Ruth Field
    • Durée: 2 h et 21 min
    • Date de publication: 2012-08-09
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The marathon…. A word to strike fear into the hearts of all weekend runners; a challenge like no other; a hell of a long way. And you've just signed up. Bugger. But never fear, you are not alone....

    Prix courant: 15,02$ ou 1 crédit

    Prix réduit: 15,02$ ou 1 crédit

    • The Science of Sleeping Smarter, Living Better and Being Productive
    • Auteur(s): Dr. Neil Stanley
    • Narrateur(s): BJ Harrison
    • Durée: 6 h et 54 min
    • Date de publication: 2019-02-26
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • How to Sleep Well is a guidebook that can change your sleep and help you live your life more fully. Whether you struggle to fall asleep, sleep too lightly, wake too often, or simply cannot wake up, this book can help you get on track to sleeping well and living better....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • The Ancient Art of Losing Weight Without Losing Your Mind
    • Auteur(s): Tara Cottrell, Dan Zigmond
    • Narrateur(s): Pam Ward
    • Durée: 4 h et 33 min
    • Date de publication: 2016-08-29
    • Langue: Anglais
    • 4.5 out of 5 stars 12 évaluations
    • With chapters that ponder questions like "What would Buddha drink?" and "Did Buddha do Crossfit?", Buddha's Diet offers both a sustainable strategy for achieving weight-loss nirvana....

    Prix courant: 17,72$ ou 1 crédit

    Prix réduit: 17,72$ ou 1 crédit

  • Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • 30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve!
    • Auteur(s): Chalene Johnson
    • Narrateur(s): Tanya Eby
    • Durée: 9 h et 19 min
    • Date de publication: 2017-06-20
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Let Chalene Johnson turbocharge your habits, your diet, and your life....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Ten Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself
    • Auteur(s): Sarah Ezrin
    • Narrateur(s): Sarah Ezrin
    • Durée: 5 h et 58 min
    • Date de publication: 2023-06-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Mom and yoga teacher Sarah Ezrin offer 34 practices to find more presence, patience, and acceptance—with your child and with yourself....

    Prix courant: 19,29$ ou 1 crédit

    Prix réduit: 19,29$ ou 1 crédit

    • My Insider Secrets to Simple, Fast, and Lasting Weight Loss
    • Auteur(s): Jillian Michaels
    • Narrateur(s): Jillian Michaels
    • Durée: 7 h et 48 min
    • Date de publication: 2013-02-12
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • op battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Release Stress and Anxiety with 28 Day Low Impact Exercise Challenge in Just 10 Minutes a Day. Suitable for Beginners, Seniors and All Fitness Levels
    • Auteur(s): Barbara Belmont
    • Narrateur(s): Emily Mills
    • Durée: 5 h et 14 min
    • Date de publication: 2024-06-27
    • Langue: Anglais
    • Pas de évaluations
    • Reclaim your body: Trauma can leave you feeling disconnected from your physical self. Somatic Yoga teaches you to reconnect with your body in a safe, supportive way. You'll learn to listen to its signals and move in ways that feel good, not forced.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The 7 Life Changing Foundations You Need for Strength, Health and Motivation in Your 40s, 50s, 60s and Beyond
    • Auteur(s): Nick Swettenham
    • Narrateur(s): Lamont Mapp
    • Durée: 4 h et 12 min
    • Date de publication: 2021-09-15
    • Langue: Anglais
    • Pas de évaluations
    • Finally discover the secrets to fitness that will transform your body and mind, even if you've never worked out a day in your life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Complete Do-It-Yourself Program for Beginning, Intermediate, and Advanced Bodybuilders by Mr. Olympia
    • Auteur(s): Franco Columbu
    • Narrateur(s): Franco Columbu
    • Durée: 6 h et 1 min
    • Date de publication: 2018-01-02
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • Dr. Franco Columbu, internationally known bodybuilding champion, has written a book that provides a commonsense approach to training with weights - whether for competition or just to get into shape....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Get Fit, Feel Better, and Keep Coding
    • Auteur(s): Joe Kutner
    • Narrateur(s): Don Azevedo
    • Durée: 5 h et 54 min
    • Date de publication: 2017-06-30
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • To keep doing what you love, you need to maintain your own systems, not just the ones you write code for....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Proven Program to Rewire Your Brain, Stop Weight Gain, and Finally Crush the Habits You Hate - Forever
    • Auteur(s): Drew Logan, Myatt Murphy
    • Narrateur(s): Roger Wayne
    • Durée: 5 h et 29 min
    • Date de publication: 2017-09-12
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • What if we could train our brains to stop weight gain in our quest to be lean, healthy, and fit? Well, we can....

    Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit

    • An Inclusive Guide to Getting Outdoors at Any Size or Ability
    • Auteur(s): Summer Michaud-Skog
    • Narrateur(s): Frankie Corzo, Joniece Abbott-Pratt, Alexandra Hunter
    • Durée: 4 h et 13 min
    • Date de publication: 2022-07-15
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • From the founder of the Fat Girls Hiking community comes an inclusive, inspiring call to the outdoors for people of all body types, sizes, and backgrounds. Summer Michaud-Skog creates space for marginalized bodies with an insistent conviction that outdoor recreation should welcome everyone.

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
    • Auteur(s): Joanne Spence, Amy Weintraub - foreword
    • Narrateur(s): Cat Gould
    • Durée: 7 h et 48 min
    • Date de publication: 2022-09-13
    • Langue: Anglais
    • Pas de évaluations
    • Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic twenty-first century lives....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Auteur(s): Yogi Ramacharaka
    • Narrateur(s): Dennis Logan
    • Durée: 3 h et 11 min
    • Date de publication: 2018-08-01
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Yoga is divided into several branches, ranging from that which teaches the control of the body, to that which teaches the attainment of the highest spiritual development. In the work we will not go into the higher phases of the subject....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 2,476 Tips and Techniques That Will Flatten Your Belly, Sharpen Your Mind, and Keep You Healthy and Happy for Life!
    • Auteur(s): Bill Phillips
    • Narrateur(s): Eric Michael Summerer
    • Durée: 12 h et 50 min
    • Date de publication: 2015-08-28
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • No more procrastinating! It's time to finally take control of your health - to ensure a fit, strong, and healthy body from now until you're blowing out 100-plus candles on your birthday cake....

    Prix courant: 35,18$ ou 1 crédit

    Prix réduit: 35,18$ ou 1 crédit

    • The Guidebook to Success
    • Auteur(s): Mariana Correa
    • Narrateur(s): Rudi Novem
    • Durée: 2 h et 37 min
    • Date de publication: 2014-11-26
    • Langue: Anglais
    • Pas de évaluations
    • Play your best Golf ever is written by a professional athlete and coach. She has a proven winning record and will teach you how to win....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • A Guide for the Postures and Benefits of the Bikram Hot Yoga Series
    • Auteur(s): Richard Boskey
    • Narrateur(s): Mandy Peacock
    • Durée: 2 h et 46 min
    • Date de publication: 2022-09-15
    • Langue: Anglais
    • Pas de évaluations
    • Learn the Bikram Hot Yoga Series from beginning to end in this well-detailed book. We start with a history of Bikram Choudhury and how he was sent to Japan in 1970 to teach the Ghosh Lineage of yoga and then soon after traveled to the United States and opened his first studio in 1973....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit