Exercise Plan

Liste de produits
    • Meal Plans, Recipes and Bodybuilding Nutrition & the Ultimate Guide to Strength Training
    • Auteur(s): Nicholas Bjorn
    • Narrateur(s): Martin James
    • Durée: 9 h et 5 min
    • Date de publication: 2020-09-11
    • Langue: Anglais
    • Pas de évaluations
    • Bulking up and maintaining a toned physique cannot be easily accomplished without the right plan and discipline. Most of all, a definitive guide can go a long way in walking you through the steps you need to take to achieve your bodybuilding goals....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 12 Week Plan to Bolster Your Health, Boost Brainpower...
    • Auteur(s): The Editors of Men's Health Magazine
    • Narrateur(s): James Lurie
    • Durée: 14 h et 56 min
    • Date de publication: 2001-05-26
    • Langue: Anglais
    • Pas de évaluations
    • In this unique, easy-to-follow 12-week program, the trusted, pull-no-punches editors of Men's Health Books present a wide variety of daily tasks to keep you on your toes....

    Prix courant: 17,42$ ou 1 crédit

    Prix réduit: 17,42$ ou 1 crédit

    • The Unlikely Triathlete, Part Two
    • Auteur(s): Deborah Longman
    • Narrateur(s): Deborah Longman
    • Série: Unlikely Triathlete, Livre 2
    • Durée: 1 h et 33 min
    • Date de publication: 2023-02-24
    • Langue: Anglais
    • Pas de évaluations
    • With the joy of having completed her first triathlon behind her, Debs decides to keep going with the sport. This despite the fact that she still hadn't developed any sporting prowess. She was, however, loving it....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The 30-Day Plan to Tone Your Body and Supercharge Your Health
    • Auteur(s): Donovan Green
    • Narrateur(s): Adetokumboh M'Cormack
    • Durée: 4 h et 44 min
    • Date de publication: 2015-04-14
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Oz's personal trainer, Donovan Green, delivers a 30-day fitness program focusing on exercise, diet, and attitude, forged from his experience training thousands of clients ranging from celebrities to regular folks....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • The Unlikely Triathlete, Part Three
    • Auteur(s): Deborah Longman
    • Narrateur(s): Deborah Longman
    • Série: Unlikely Triathlete, Livre 3
    • Durée: 1 h et 52 min
    • Date de publication: 2023-02-24
    • Langue: Anglais
    • Pas de évaluations
    • Join Debs as she continues her triathlon training through her first "off" season. In this part, Debs discovers more of her limitations and strives to overcome them. Phil, her long suffering husband, is at her side more than ever....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 12 Weeks to Finding You Again
    • Auteur(s): Gemma Atkinson
    • Narrateur(s): Gemma Atkinson
    • Durée: 3 h et 19 min
    • Date de publication: 2022-04-14
    • Langue: Anglais
    • Pas de évaluations
    • The Ultimate Body Plan for New Mums is the second fitness and recipe audiobook from actress, presenter and fitness guru Gemma Atkinson....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • High Fat and Low Carb Vegan Recipes for Weight Loss
    • Auteur(s): Sam Kuma
    • Narrateur(s): Holly Slaughter
    • Durée: 1 h et 44 min
    • Date de publication: 2019-01-14
    • Langue: Anglais
    • Pas de évaluations
    • The vegan ketogenic diet promotes consumption of fresh fruits, vegetables, and whole grains free from chemical processing. Find out more....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Don Colbert
    • Narrateur(s): Timothy Lundeen
    • Durée: 1 h et 59 min
    • Date de publication: 2005-08-12
    • Langue: Anglais
    • Pas de évaluations
    • Fasting can provide fantastic health benefits to your whole being....

    Prix courant: 15,14$ ou 1 crédit

    Prix réduit: 15,14$ ou 1 crédit

    • The Best Exercises for Joint and Muscle Pain Relief
    • Auteur(s): Nicholas Oetken
    • Narrateur(s): Matyas J.
    • Durée: 42 min
    • Date de publication: 2017-02-16
    • Langue: Anglais
    • Pas de évaluations
    • If you want to learn how exercise can actually help to relieve joint pain, then this is the book for you....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • What You Need to Know, the Optimal Lifestyle Plan for Preventing Diseases, Diabetes, Losing Weight & Natural, Amazing Health
    • Auteur(s): Madison Fuller
    • Narrateur(s): Catherine O'Connor
    • Durée: 3 h et 7 min
    • Date de publication: 2020-02-21
    • Langue: Anglais
    • Pas de évaluations
    • Blood sugar is an essential measure of your health. Poorly controlled blood sugar levels can lead to health complications. Over several years, it can damage blood vessels in the body and can ultimately cause a heart attack or stroke....

    Prix courant: 10,09$ ou 1 crédit

    Prix réduit: 10,09$ ou 1 crédit

    • The 5-Point Plan to be Lean, Strong, and Fearless for Life
    • Auteur(s): Pamela Peeke M.D.
    • Narrateur(s): Pamela Peeke
    • Durée: 3 h et 46 min
    • Date de publication: 2007-05-18
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Pamela Peeke's Fit to Live shines light on our 21st-century lifestyle, with its fake food, desk jobs, clutter, and endless stress....

    Prix courant: 10,67$ ou 1 crédit

    Prix réduit: 10,67$ ou 1 crédit

    • Workout and Diet Plan
    • Auteur(s): Live Nutritive
    • Narrateur(s): Dave Wright
    • Durée: 1 h et 12 min
    • Date de publication: 2016-10-27
    • Langue: Anglais
    • Pas de évaluations
    • Discover the key to burning calories, losing weight and building muscle to achieve your dream body on a vegan diet....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • A Doable Yoga Plan for Busy People
    • Auteur(s): K Kris Loomis
    • Narrateur(s): Jodi Gaylord
    • Durée: 1 h et 12 min
    • Date de publication: 2017-07-27
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Too busy for yoga? Think again! This book is for anyone who wants more yoga in their life but just can't seem to find the time. Don't worry....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • 7 Key Things to Create the Right Strength Training Diet Plan for You (Ultimate How to Guides)
    • Auteur(s): Jason Scotts
    • Narrateur(s): Mike Paine
    • Durée: 1 h et 7 min
    • Date de publication: 2013-09-18
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Whether you're trying to enhance your performance as an athlete or just attempting to lose weight, including some form of strength training into your exercise regime is crucial....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Very Best Collection of Core Workout Plans
    • Auteur(s): Dale L. Roberts
    • Narrateur(s): Maurice R. Cravens II
    • Durée: 55 min
    • Date de publication: 2016-06-10
    • Langue: Anglais
    • Pas de évaluations
    • Learning how to get a six-pack does not require expensive workout equipment promoted through obnoxious infomercials. And getting a six-pack does not involve starvation diets....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • How to Lose Weight While Still Eating Several Meals per Day (The Walking for Weight Loss & Eating Plan to Burn Belly Fat Fast!)
    • Auteur(s): Sophie Danielson
    • Narrateur(s): Ehren Herguth
    • Durée: 42 min
    • Date de publication: 2015-02-06
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever tried to lose weight, but found it very hard to stick to it? Well, now you don't have to starve yourself....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit