Exercise Science
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The Power of Fastercise
- Using the New Science of Signaling Exercise to Get Surprisingly Fit in Just a Few Minutes a Day
- Auteur(s): Denis Wilson
- Narrateur(s): Madison Niederhauser
- Durée: 8 h et 5 min
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In this groundbreaking book, Dr. Wilson lays out simple, practical strategies for combining fastercise with smart eating choices. Fastercise can provide excellent results for a wide range of people: seasoned athletes, fitness enthusiasts, and even those who dislike exercising or have physical limitations. Whatever your fitness goals are, fastercise can help you achieve them.
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The Power of Fastercise
- Using the New Science of Signaling Exercise to Get Surprisingly Fit in Just a Few Minutes a Day
- Narrateur(s): Madison Niederhauser
- Durée: 8 h et 5 min
- Date de publication: 2019-10-30
- Langue: Anglais
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Dr. Wilson lays out simple, practical strategies for combining fastercise with smart eating choices. Fastercise can provide excellent results for a wide range of people: seasoned athletes, fitness enthusiasts, and even those who dislike exercising or have physical limitations....
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Prix courant: 20,15$ ou 1 crédit
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The Science of Diet & Exercise
- Auteur(s): Scientific American
- Narrateur(s): Suzie Althens
- Durée: 2 h et 35 min
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The Science of Diet & Exercise examines traditional weight loss advice and finds it wanting. Data shows that the kinds of foods you eat are as important as how much you eat, and studies of physically active hunter-gatherers illustrate that energy expenditure (caloric burn) stays virtually constant, regardless of activity. The nine articles in this collection present the most recent research examining the details of the metabolic process and testing new approaches, some of which can be applied to how we think about diet and exercise today.
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The Science of Diet & Exercise
- Narrateur(s): Suzie Althens
- Durée: 2 h et 35 min
- Date de publication: 2020-05-19
- Langue: Anglais
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The nine articles in this collection present the most recent research examining the details of the metabolic process and testing new approaches, some of which can be applied to how we think about diet and exercise today....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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The Science Behind Yoga
- Exploring the Intersection of Eastern Philosophy and Western Medicine
- Auteur(s): Rina Harris
- Narrateur(s): Marissa Micgiel
- Durée: 57 min
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Welcome to The Science Behind Yoga—a book which bridges the gap between Eastern philosophy and Western medicine to explain this practice. Learn the philosophies and techniques behind yogic practices so you can achieve greater balance in your mind, body, and spirit. Unlock the secrets of this ancient tradition as we explore the power of yoga through both ancient Eastern wisdom and modern scientific understanding.
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The Science Behind Yoga
- Exploring the Intersection of Eastern Philosophy and Western Medicine
- Narrateur(s): Marissa Micgiel
- Durée: 57 min
- Date de publication: 2023-05-03
- Langue: Anglais
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Welcome to The Science Behind Yoga—a book which bridges the gap between Eastern philosophy and Western medicine to explain this practice. Learn the philosophies and techniques behind yogic practices so you can achieve greater balance in your mind, body, and spirit....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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The ChatGPT Writer's Companion
- Prompts and Exercises for Creative Writing
- Auteur(s): Jake Wenbourne
- Narrateur(s): Scott Estes
- Durée: 3 h et 11 min
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The ChatGPT Writer's Companion: Prompts and Exercises for Creative Writing is a must-have resource for aspiring and experienced writers alike. Unlock your creativity and harness the power of ChatGPT, an advanced AI language model, to take your writing to new heights. With a wide array of thought-provoking prompts, immersive exercises, and expert tips, this audiobook will guide you through the creative process, helping you develop compelling characters, build immersive worlds, and craft engaging plots.
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The ChatGPT Writer's Companion
- Prompts and Exercises for Creative Writing
- Narrateur(s): Scott Estes
- Durée: 3 h et 11 min
- Date de publication: 2023-07-18
- Langue: Anglais
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Take your writing journey to the next level with The ChatGPT Writer's Companion: Prompts and Exercises for Creative Writing....
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Prix courant: 18,74$ ou 1 crédit
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Python Programming
- Learn Python in a Week and Master It. An Hands-On Introduction to Computer Programming and Algorithms, a Project-Based Guide with Practical Exercises (7 Days Crash Course, Book 1)
- Auteur(s): Computer Programming Academy
- Narrateur(s): Jeff Bower
- Durée: 5 h et 5 min
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Have you always wanted to learn computer programming but you are worried it will take too long? Or perhaps you know other programming languages and are interested in learning Python quickly? The best solution is to follow a complete programming manual with hands-on projects and practical exercises. Computer Programming Academy structured this guide as a course with seven chapters for seven days and studied special exercises to apply what you have learned step-by-step.
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Python Programming
- Learn Python in a Week and Master It. An Hands-On Introduction to Computer Programming and Algorithms, a Project-Based Guide with Practical Exercises (7 Days Crash Course, Book 1)
- Narrateur(s): Jeff Bower
- Série: 7 Days Crash Course, Livre 1
- Durée: 5 h et 5 min
- Date de publication: 2020-03-23
- Langue: Anglais
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Learning a coding language can take months, and the possibility to give up before mastering it could be high. The best solution is to follow a complete programming manual with hands-on projects and practical exercises....
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Prix courant: 25,00$ ou 1 crédit
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Python Machine Learning
- Python for Beginners to Learn New Techniques: Complete Guide for Data Analytics: Exercise Tricks & Tips to Learn Faster Computer Programming: How to Master Python for Data Science
- Auteur(s): tony f. charles
- Narrateur(s): Russell Newton
- Durée: 3 h et 50 min
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If you need a go-to guide with numerous examples and coded programs, Python Machine Learning will be the answer. If you want to train your own models and enhance them to achieve your demand, Python Machine Learning is the exact tool. Do you want to train the machines and model to carry out complex jobs with accurate date and predictions in a more efficient way? Do you want to have a quick start in the right direction to enter into the Python world?
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Python Machine Learning
- Python for Beginners to Learn New Techniques: Complete Guide for Data Analytics: Exercise Tricks & Tips to Learn Faster Computer Programming: How to Master Python for Data Science
- Narrateur(s): Russell Newton
- Durée: 3 h et 50 min
- Date de publication: 2019-11-27
- Langue: Anglais
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If you need a go-to guide with numerous examples and coded programs, Python Machine Learning will be the answer....
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Prix courant: 18,74$ ou 1 crédit
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The Science of Daily Self-Discipline and No Excuses Lifestyle
- Practical Exercises to Strengthen Your Willpower and Overcoming Procrastination for Success in Life by Creating Habits
- Auteur(s): Edgar D. Moranis
- Narrateur(s): Ryan Albert
- Durée: 3 h et 46 min
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It’s everywhere and in everything and to consciously resist it is a choice. The choice to better yourself and propel yourself forward and achieve your goals. But resistance is hard. It’s much easier to go with the flow. To give in and give up and let temptation envelop you. The problem is temptation tends take you places you don’t want to go or leave you with regret. So, if you want to avoid these setbacks there are two essential tools you needed. They are self-discipline and willpower. They create the habit and mindset changes for long-term success.
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The Science of Daily Self-Discipline and No Excuses Lifestyle
- Practical Exercises to Strengthen Your Willpower and Overcoming Procrastination for Success in Life by Creating Habits
- Narrateur(s): Ryan Albert
- Durée: 3 h et 46 min
- Date de publication: 2019-05-21
- Langue: Anglais
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It’s everywhere and in everything and to consciously resist it is a choice. The choice to better yourself and propel yourself forward and achieve your goals. But resistance is hard. It’s much easier to go with the flow. To give in and give up and let temptation envelop you....
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Prix courant: 18,74$ ou 1 crédit
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Workout: 80/20 Workout
- The Simple Science to Gaining More Muscle by Training Less
- Auteur(s): Felix Harder
- Narrateur(s): Carl Moore
- Durée: 54 min
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Want to know how 80% of muscle building can be achieved through only 20% effort? Then you want to listen to this audiobook! It shows you how much easier and less time-consuming your workout and dieting routine can be if you simply focus on a few critical exercises and diet strategies. The value of the 80/20 Rule is to focus on the 20% in bodybuilding that really matters. Once you have identified these critical factors, you can expect faster than usual muscle growth and fat loss, with just a few important exercises and a handful of simple diet strategies.
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Workout: 80/20 Workout
- The Simple Science to Gaining More Muscle by Training Less
- Narrateur(s): Carl Moore
- Série: Bodybuilding, Livre 6
- Durée: 54 min
- Date de publication: 2016-08-05
- Langue: Anglais
- Want to know how 80% of muscle building can be achieved through only 20% effort? Then you want to listen to this audiobook....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Di biciclette e altre felicità
- Le storie e i consigli di una ciclista appassionata sulla vita più sana, sostenibile e libera di tutte
- Auteur(s): Ilaria Fiorillo
- Narrateur(s): Elena Gianni
- Durée: 4 h et 24 min
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Spostarsi con le proprie gambe, senza consumare altro che la propria energia. Assaporare un passo più lento, accorgersi degli alberi, dei negozi, delle persone che incontriamo lungo il tragitto. Arrivare al lavoro svegli e pronti ad affrontare la giornata. Ma anche godersi il silenzio di un sentiero tra i campi, sfogare le emozioni spingendo sui pedali, o sapere che si potrà arrivare direttamente davanti al cinema senza preoccuparsi del parcheggio: sono tante le felicità possibili se si sceglie di vivere una vita a due ruote.
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Di biciclette e altre felicità
- Le storie e i consigli di una ciclista appassionata sulla vita più sana, sostenibile e libera di tutte
- Narrateur(s): Elena Gianni
- Durée: 4 h et 24 min
- Date de publication: 2024-06-18
- Langue: Italien
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Spostarsi con le proprie gambe, senza consumare altro che la propria energia. Assaporare un passo più lento, accorgersi degli alberi, dei negozi, delle...
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Prix courant: 9,84$ ou 1 crédit
Prix réduit: 9,84$ ou 1 crédit
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Going Om
- Real Life Stories On and Off the Yoga Mat
- Auteur(s): Melissa Carroll - editor
- Narrateur(s): Eva Kaminsky, Luke Daniels, Allyson Johnson, Autres
- Durée: 5 h et 55 min
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With candid, witty, and compelling experiences of yoga from renowned memoirists, including Cheryl Strayed (author of the number one New York Times best-seller Wild), Claire Dederer (author of national best-seller Poser: My Life in 23 Yoga Poses), Dinty W. Moore (author of The Accidental Buddhist), Neal Pollack (author of Stretch: The Making of a Yoga Dude) and many others, Going Om shares a range of observations about this popular practice.
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Going Om
- Real Life Stories On and Off the Yoga Mat
- Narrateur(s): Eva Kaminsky, Luke Daniels, Allyson Johnson, Gabra Zackman, Erin Moon, Tom Pile
- Durée: 5 h et 55 min
- Date de publication: 2015-01-21
- Langue: Anglais
- With candid, witty, and compelling experiences of yoga from renowned memoirists, Going Om shares a range of observations about this popular practice....
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Prix courant: 26,82$ ou 1 crédit
Prix réduit: 26,82$ ou 1 crédit
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Move, Connect, Play
- The Art and Science of AcroYoga
- Auteur(s): Jason Nemer
- Narrateur(s): Jason Nemer
- Durée: 6 h et 50 min
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In Move, Connect, Play, founder of AcroYoga International Jason Nemer shares the core principles of AcroYoga for athletic performance and for life, as well as 10 key areas of training (strength, flexibility, technique, balance, breath, gravity, relationships, mental, emotional, and sustainability). He also offers specific exercises and routines for how to train safely and effectively in each area.
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Move, Connect, Play
- The Art and Science of AcroYoga
- Narrateur(s): Jason Nemer
- Durée: 6 h et 50 min
- Date de publication: 2022-04-19
- Langue: Anglais
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Move, Connect, Play is an audiobook detailing the core principles of AcroYoga, a practice that melds the spectacle of circus arts with the healing power of massage and the breathwork of yoga....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Inteligencia espiritual y deporte
- Auteur(s): Francesc Torralba, Ismael Santos
- Narrateur(s): Josep Aguilar
- Durée: 7 h et 29 min
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El deporte no es solamente una actividad física, sino una actividad integral, holística, que altera, desarrolla y activa las distintas dimensiones del ser humano, las visibles y las invisibles, las materiales y las inmateriales, lo más nuclear y esencial que hay en él, pero también lo más exterior. Partiendo de esa premisa, esta obra muestra la práctica deportiva como un camino de extraordinaria utilidad para activar la inteligencia espiritual, trascendente o existencial, latente en todo ser humano.
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Inteligencia espiritual y deporte
- Narrateur(s): Josep Aguilar
- Durée: 7 h et 29 min
- Date de publication: 2022-05-22
- Langue: Espagnol
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El deporte no es solamente una actividad física, sino una actividad integral, holística, que altera, desarrolla y activa....
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Prix courant: 11,30$ ou 1 crédit
Prix réduit: 11,30$ ou 1 crédit
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Change Your Life
- Awaken Your Potential and Live Your Dreams
- Auteur(s): Zoe Bosco
- Narrateur(s): Zoe Bosco
- Durée: 5 h et 9 min
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How do we regain our equilibrium when everything feels out of whack? Based on the inspirational wisdom of kinesiology, Change Your Life is a guide to restoring balance to your physical, emotional and mental systems. Created by experienced kinesiologist Zoe Bosco, it will help you change your life from the inside out and tap into your innate healing intelligence to create new patterns for a healthier, happier life.
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Change Your Life
- Awaken Your Potential and Live Your Dreams
- Narrateur(s): Zoe Bosco
- Durée: 5 h et 9 min
- Date de publication: 2022-10-01
- Langue: Anglais
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How do we regain our equilibrium when everything feels out of whack? Based on the inspirational wisdom of kinesiology, Change Your Life is a guide to restoring balance to your physical, emotional and mental systems....
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Prix courant: 25,24$ ou 1 crédit
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The Stoic's Guide to Happiness
- Practical Exercises for Mental Clarity, Emotional Resilience, and Ethical Living
- Auteur(s): Mark Seligman
- Narrateur(s): KAREN STILWELL
- Durée: 3 h et 26 min
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Are you seeking a path to inner peace, emotional resilience, and a meaningful life? "Stoicism for Modern Life: Timeless Wisdom for Inner Peace, Resilience, and Personal Growth" offers a comprehensive guide to applying Stoic principles in today’s fast-paced world. Master daily techniques that help you overcome anxiety, build mental clarity, and maintain emotional balance.
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The Stoic's Guide to Happiness
- Practical Exercises for Mental Clarity, Emotional Resilience, and Ethical Living
- Narrateur(s): KAREN STILWELL
- Durée: 3 h et 26 min
- Date de publication: 2024-09-23
- Langue: Anglais
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Are you seeking a path to inner peace, emotional resilience, and a meaningful life? "Stoicism for Modern Life: Timeless Wisdom for Inner Peace, Resilience, and Personal Growth" offers a comprehensive guide to applying Stoic principles in today’s fast-paced world.
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Prix courant: 18,74$ ou 1 crédit
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Angles
- and Other Stories
- Auteur(s): Orson Scott Card
- Narrateur(s): Orson Scott Card, Theodore Bikel, Scott Brick, Autres
- Durée: 8 h et 29 min
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These 16 stories represent a unique perspective on Orson Scott Card's short fiction, from science fiction to social commentary to pure fairy tale. Included are three new stories not yet published in book form. None have ever been released in audio before.
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Angles
- and Other Stories
- Narrateur(s): Orson Scott Card, Theodore Bikel, Scott Brick, Gabrielle de Cuir
- Durée: 8 h et 29 min
- Date de publication: 2004-07-21
- Langue: Anglais
- These 16 stories represent a unique perspective on Orson Scott Card's short fiction, from science fiction to social commentary to pure fairy tale....
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Prix courant: 24,17$ ou 1 crédit
Prix réduit: 24,17$ ou 1 crédit
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Python Data Science
- Learn Python in a Week and Master It. An Hands-On Introduction to Big Data Analysis and Mining, a Project-Based Guide with Practical Exercises: 7 Days Crash Course, Book 3
- Auteur(s): Computer Programming Academy
- Narrateur(s): Jeff Bower
- Durée: 3 h et 17 min
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Would you like to learn to use Python extracting meaningful insight from data to grow your business but you reckon it will be too complex? As a beginner, you will be probably afraid that programming is difficult. Learning data analysis and data mining can take months, and the possibility to give up before mastering them could be high. The best solution is a complete programming manual with hands-on projects and practical exercises. This guide is structured as a course with seven chapters for seven days and studied special exercises to apply what you learned step-by-step.
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Python Data Science
- Learn Python in a Week and Master It. An Hands-On Introduction to Big Data Analysis and Mining, a Project-Based Guide with Practical Exercises: 7 Days Crash Course, Book 3
- Narrateur(s): Jeff Bower
- Série: 7 Days Crash Course, Livre 3
- Durée: 3 h et 17 min
- Date de publication: 2020-05-21
- Langue: Anglais
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Would you like to learn to use Python extracting meaningful insight from data to grow your business but you reckon it will be too complex? This guide is structured as a course with seven chapters for seven days and studied special exercises to apply what you learned step-by-step....
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Prix courant: 18,74$ ou 1 crédit
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Python
- The Ultimate Crash Course for Data Analysis, Machine Learning and Data Science, with Practical Computer Coding Exercises
- Auteur(s): Computer Programming Academy
- Narrateur(s): Timothy Burke
- Durée: 5 h et 26 min
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It’s no secret that many jobs will be eliminated in the near future. While that reality may be difficult to digest, it’s also believed that the most responsible party - namely, automation - will lead the way in a golden age of opportunity. That’s because there will be a tremendous need for people who are capable of programming all those new systems. And, the language of choice for machine learning software is Python which, as it happens, is the perfect first language to learn.
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Python
- The Ultimate Crash Course for Data Analysis, Machine Learning and Data Science, with Practical Computer Coding Exercises
- Narrateur(s): Timothy Burke
- Durée: 5 h et 26 min
- Date de publication: 2020-05-15
- Langue: Anglais
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It’s no secret that many jobs will be eliminated in the near future. While that reality may be difficult to digest, it’s also believed that the most responsible party - namely, automation - will lead the way in a golden age of opportunity....
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Prix courant: 25,00$ ou 1 crédit
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Python Workout
- 50 Ten-Minute Exercises
- Auteur(s): Reuven M. Lerner
- Narrateur(s): Mark Thomas
- Durée: 7 h et 35 min
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The only way to master a skill is to practice. In Python Workout, author Reuven M. Lerner guides you through 50 carefully selected exercises that invite you to flex your programming muscles. As you take on each new challenge, you'll build programming skill and confidence. The thorough explanations help you lock in what you've learned and apply it to your own projects.
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Python Workout
- 50 Ten-Minute Exercises
- Narrateur(s): Mark Thomas
- Durée: 7 h et 35 min
- Date de publication: 2021-02-18
- Langue: Anglais
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The only way to master a skill is to practice. In Python Workout, author Reuven M. Lerner guides you through 50 carefully selected exercises that invite you to flex your programming muscles. As you take on each new challenge, you'll build programming skill and confidence....
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Prix courant: 25,00$ ou 1 crédit
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Благодарный позвоночник. Как навсегда избавить его от боли. Домашняя кинезиология.
- Narrateur(s): Максим Полтавский
- Durée: 4 h et 15 min
- Date de publication: 2024-04-03
- Langue: Russe
- SHORT DESC
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Prix courant: 17,27$ ou 1 crédit
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Hope Not Nope
- Auteur(s): Dr. Dillon Caswell
- Narrateur(s): Dillon Caswell
- Durée: 4 h et 33 min
- Version intégrale
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Au global
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Performance
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Histoire
Hope Not Nope powerfully moves you towards a more positive existence by equipping you with the tools to update your mindset and become a modern-day champion. In the title and writing the term “Lifelong Athlete” is utilized to imply hope is cultivated in this identity, but also adds a fresh perspective: Hope is not wishful thinking, it’s learned and earned. The “Lifelong Athlete” identity is not just related to competitive events, it’s living out the values of servant-based leadership to achieve wholeness: Health.
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Hope Not Nope
- Narrateur(s): Dillon Caswell
- Durée: 4 h et 33 min
- Date de publication: 2023-03-02
- Langue: Anglais
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If your goal is to achieve the desires placed on your heart, make each day better than the last, and leave a lasting legacy for the next generation to follow, then the simple not easy solutions presented in this “wellness and longevity roadmap” will be not only your inspiration but your guide.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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