Exercise Training

Liste de produits
    • Auteur(s): Mark Rippetoe
    • Narrateur(s): Mark Rippetoe
    • Durée: 5 h et 44 min
    • Date de publication: 2018-12-20
    • Langue: Anglais
    • 5 out of 5 stars 20 évaluations
    • Mark Rippetoe has been in the fitness industry since 1978 and has owned a black-iron gym since 1984. This book of essays offers a glimpse into the depths of experience made possible through many years under the bar, and many more years spent helping others under the bar....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
    • Auteur(s): Mark Cucuzzella
    • Narrateur(s): Mark Cucuzzella
    • Durée: 8 h et 31 min
    • Date de publication: 2018-09-18
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program - the result of more than three decades of study, practice, and science that shows how easy it is to run, whether you're in your 20s, 60s, or 70s....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

  • Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Multimodal Training and Workbook Exercises for Teenagers to Regulate Emotions, Release Stress, and Build Better Relationships
    • Auteur(s): Lucas Reid
    • Narrateur(s): Jeff Bower
    • Durée: 3 h et 6 min
    • Date de publication: 2023-12-29
    • Langue: Anglais
    • Pas de évaluations
    • Maybe you feel like you’ve tried just about everything already or you have heard that DBT involves seemingly countless techniques, numerous initialisms, and limitless worksheets....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
    • Auteur(s): Mark Divine
    • Narrateur(s): Mark Divine, Joe Stumpf
    • Durée: 6 h
    • Date de publication: 2021-01-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • SEALFIT (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFIT means you embody the character traits of discipline....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Guidebook to Help Building Muscles with Science-Based Bodyweight Workout, Body Composition, Body Confidence & Mass Nutrition, Fitness Trainer Tips That Truly Make an Impact to Bodybuilding Results
    • Auteur(s): Henrik Mulford
    • Narrateur(s): Kelly Rhodes
    • Durée: 5 h et 13 min
    • Date de publication: 2021-03-29
    • Langue: Anglais
    • Pas de évaluations
    • Are you ready to join the club? If your desire is to build a stronger and well-chiseled body naturally without steroids; then this is the book for you! It will not only enable you shape the body of your dreams, but it will also empower you to stay the course....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Secrets to Building a Successful Personal Training Career (Revised, Updated, and Expanded)
    • Auteur(s): Jonathan Goodman
    • Narrateur(s): Pete Cataldo
    • Durée: 7 h et 7 min
    • Date de publication: 2015-06-24
    • Langue: Anglais
    • 4.5 out of 5 stars 33 évaluations
    • Now in a revised, expanded, and upgraded edition, Ignite the Fire is the highly practical approach to personal training already relied on by thousands of trainers worldwide....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Help More People, Make More Money, Have More Freedom (Wealthy Fit Pro's Guides)
    • Auteur(s): Jonathan Goodman, Alex Cartmill
    • Narrateur(s): Jonathan Goodman
    • Durée: 3 h et 9 min
    • Date de publication: 2019-09-13
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Ambitious fitness pros can now train clients from anywhere in the world if they have the knowledge and drive to do the job right - and this audiobook will show the way.e job right - and this audiobook will show the way....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Simple Brain-Training Exercises for Overcoming Chronic Pain
    • Auteur(s): Les Fehmi, Jim Robbins
    • Narrateur(s): Arthur Morey
    • Durée: 7 h et 10 min
    • Date de publication: 2019-09-03
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Dissolving Pain is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the brain. Dr. Fehmi shows us that it is possible to learn to resolve pain at the brain level, using simple attention exercises....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • An Athlete's Guide to Mental Toughness
    • Auteur(s): Joanna Zeiger
    • Narrateur(s): Joanna Zeiger
    • Durée: 7 h et 46 min
    • Date de publication: 2017-02-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • An in-depth mental motivational audiobook for all athletes from Olympian Dr. Joanna Zeiger that offers game-changing strategies for programming your brain to achieve physical excellence....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Learn Cardio, Yoga, Core, and Strength Training to Improve Endurance, Balance, and Flexibility in 20-Minute Routines
    • Auteur(s): Diana Igram
    • Narrateur(s): Brieanna Johnson
    • Durée: 4 h
    • Date de publication: 2023-11-10
    • Langue: Anglais
    • Pas de évaluations
    • Whether you suffer from arthritis, chronic pain, or other health concerns, chair exercises can help you feel more energized, mobile, and confident. You'll discover a whole new world of fitness that's tailored to your needs....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Get Off Your Butt and On with Your Training
    • Auteur(s): Dawn Dais
    • Narrateur(s): Dawn Dais
    • Durée: 6 h et 17 min
    • Date de publication: 2017-08-07
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • The Nonrunner's Marathon Guide for Women is a fun training manual for women who don't believe that running is their biological destiny but who dream of crossing the finish line....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Learn How to Get Ripped and Shredded Fast
    • Auteur(s): George Masterson
    • Narrateur(s): Gerhard Weigelt
    • Durée: 3 h et 2 min
    • Date de publication: 2024-10-24
    • Langue: Anglais
    • Pas de évaluations
    • This powerhouse guide is your ultimate blueprint to getting ripped and shredded fast! Whether you're a beginner or a seasoned lifter, this book will take your workouts and results to the next level.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Beginners Guide to Triathlon Training, Triathlon Preparation and Completing Your First Triathlon
    • Auteur(s): Richard Bond
    • Narrateur(s): Sam Scholl
    • Durée: 1 h et 54 min
    • Date de publication: 2015-10-05
    • Langue: Anglais
    • Pas de évaluations
    • This book is designed to take a complete beginner through the process of completing a triathlon....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Ultimate Bodyweight Training Bundle Pack to Build Muscle, Lose Weight, and Increase Flexibility: 3 Books In 1
    • Auteur(s): Daily Jay
    • Narrateur(s): John William Cantees
    • Série: Mindful Body Calisthenics
    • Durée: 10 h et 22 min
    • Date de publication: 2021-03-22
    • Langue: Anglais
    • Pas de évaluations
    • Calisthenics is a type of strength training that involves using only your bodyweight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool, so that you can get in shape without the hassle of going to the gym or buying fancy machinery....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Your #1 Beginner’s Training Guide to Prepare, Run, and Survive Your First 50k to 100 Mile Race
    • Auteur(s): Samuel Nash
    • Narrateur(s): Danny Fakih
    • Durée: 3 h et 3 min
    • Date de publication: 2022-12-13
    • Langue: Anglais
    • Pas de évaluations
    • If you want to run your first ultra marathon, but are afraid of being unprepared for such an incredible adventure, then you need the secrets to success this book holds....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 2 Books in 1: Step by Step Fully Illustrated Balance and Stretching Exercises for Fall Prevention, Improved Stability, and Posture
    • Auteur(s): Robert Balazs
    • Narrateur(s): David Turner
    • Durée: 5 h et 21 min
    • Date de publication: 2024-03-18
    • Langue: Anglais
    • Pas de évaluations
    • If you are looking for a step-by-step guide of fully illustrated home workouts for fall prevention, and improved stability and posture, this is the perfect book for you.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Ultimate Training Guide to Bodyweight and Street Workout.
    • Auteur(s): Brandon Medrano
    • Narrateur(s): Daniel Perez
    • Durée: 4 h et 17 min
    • Date de publication: 2020-02-03
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Bored by the same old gym workout? Are you looking for something different and extremely effective to speed up the body's metabolism, help tone the entire body and strength the muscles and tendons? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit