Family Stress

Liste de produits
    • Encourage Stress Management, Build Self Esteem, Coping Techniques for Social Anxiety and Empower Them to be Confident Kids
    • Auteur(s): Elizabeth N. Jacobs
    • Narrateur(s): Dr. Michelle Carabache
    • Durée: 3 h et 22 min
    • Date de publication: 2021-08-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Did you know anxiety is one of the most common mental health concerns for children, affecting upwards of 20 percent of children and adolescents over the course of their youth? Anxiety is more prevalent in our society than ever before; we’re all affected by it....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Forget the Rules, Tap into Your Wisdom, and Connect with Your Child
    • Auteur(s): Meghan Leahy
    • Narrateur(s): Meghan Leahy
    • Durée: 7 h et 13 min
    • Date de publication: 2020-08-04
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • No-nonsense, sanity-saving insights from the Washington Post on Parenting columnist - for anyone who's drowning in parental pressure and advice that doesn't work....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • A Guide to Creating More Ease, Space, and Grace in Motherhood
    • Auteur(s): Rebekah Borucki
    • Narrateur(s): Rebekah Borucki
    • Durée: 6 h et 39 min
    • Date de publication: 2019-08-13
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In the audiobook, mediation guide, popular YouTuber, and yoga instructor Rebekah "Bex" Borucki features her favorite healing and stress-reducing modalities, including her signature four-minute meditations....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • How to Choose the Perfect Baby Name with Confidence, Clarity, and Calm
    • Auteur(s): Aston Sanderson
    • Narrateur(s): Sarah Pavelec
    • Durée: 55 min
    • Date de publication: 2017-11-16
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Can't make up your mind on a name for your baby?

      The truth is most expecting parents have a hard time finding the baby name that feels just right.

      The solution? Don't wait for a gut....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • A Game Plan for Every Mom
    • Auteur(s): Kevin Leman
    • Narrateur(s): Lucille Cole
    • Durée: 5 h et 47 min
    • Date de publication: 2011-04-01
    • Langue: Anglais
    • Pas de évaluations
    • You can reduce stress and enjoy your life! Homemaker, career woman, wife, supermom—sometimes the roles you have to fill all at once can get to be too much....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

  • Prix courant: 16,11$ ou 1 crédit

    Prix réduit: 16,11$ ou 1 crédit

    • Embodied Healing Practices to Transform Trauma--For therapists, students, clients, and groups
    • Auteur(s): Susan McConnell
    • Narrateur(s): Julie Slater
    • Durée: 6 h et 46 min
    • Date de publication: 2025-01-07
    • Langue: Anglais
    • Pas de évaluations
    • The companion workbook to Somatic Internal Family Systems Therapy—a practical guide to the 5 pillars of embodied IFS for trauma therapists, Somatic Experiencing practitioners, and mental health healers.

    Prix courant: 36,81$ ou 1 crédit

    Prix réduit: 36,81$ ou 1 crédit

    • Use This Guide to Decrease Anxiety, Nurture Mental Health, and Implement Exercise, Strength, Flexibility, and Mindfulness into Your Curriculum
    • Auteur(s): MBS Family
    • Narrateur(s): Corrinne LePage for HG Productions
    • Durée: 1 h et 46 min
    • Date de publication: 2020-11-30
    • Langue: Anglais
    • Pas de évaluations
    • From chaos and stress to calmness and happiness, discover the power of mindfulness and create a homeschooling haven for your children....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Helping Your Kid Survive and Thrive During Their College Years
    • Auteur(s): B. Janet Hibbs PhD, Anthony Rostain MD
    • Narrateur(s): Anthony Heald
    • Durée: 11 h et 52 min
    • Date de publication: 2019-04-23
    • Langue: Anglais
    • Pas de évaluations
    • From two leading child and adolescent mental health experts comes a guide for the parents of every college and college-bound student who want to know what’s normal mental health and behavior, what’s not, and how to intervene before it’s too late....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • Transform Doubt into Confidence, Embrace and Love You Without Changing You, and Take Actions That Reflects Your Inner Self
    • Auteur(s): Sherlyn Griffin
    • Narrateur(s): Rachel Weast
    • Durée: 1 h et 5 min
    • Date de publication: 2022-07-05
    • Langue: Anglais
    • Pas de évaluations
    • In this book, you’ll find the one most important tool that, when mastered, will give you leverage to transform your doubts into confidence and to embrace and love yourself without changing yourself. You'll transform your life into one you want and create the change you want....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Guide to Disrupt Unhealthy Family Patterns and Heal Inherited Trauma
    • Auteur(s): Nicole Russell-Wharton
    • Narrateur(s): Nicole Russell-Wharton
    • Durée: 8 h
    • Date de publication: 2025-02-04
    • Langue: Anglais
    • Pas de évaluations
    • From regarded mental health expert Nicole Russell-Wharton, a guide to disrupt unhealthy patterns and heal from inherited trauma so you can finally break the cycle of silence for generations to come.

    Prix courant: 18,41$ ou 1 crédit

    Prix réduit: 18,41$ ou 1 crédit

    • Helping and Guiding Your Teen to Improve Mental Health and Reduce Anxiety and Stress
    • Auteur(s): Mary C. Norris
    • Narrateur(s): Annette Martin
    • Durée: 3 h et 19 min
    • Date de publication: 2022-03-28
    • Langue: Anglais
    • Pas de évaluations
    • It is time for active parenting strategies to help your teen cope with crippling anxiety. Parenting Teens with Anxiety is the one in all book to guide you on unconditional parenting of your defiant and strong-willed child....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Kinder zugewandt begleiten, ohne auszubrennen
    • Auteur(s): Nora Imlau
    • Narrateur(s): Nina West
    • Durée: 4 h et 27 min
    • Date de publication: 2024-02-07
    • Langue: Allemand
    • Pas de évaluations
    • Das bindungsstarke Eltern-Entlastungshörbuch zum Schmerzpunkt-Thema Nr. 1 »Erschöpfung der Eltern«. Bindung ist nicht nur kuschlig und schön, sondern...

    Prix courant: 20,97$ ou 1 crédit

    Prix réduit: 20,97$ ou 1 crédit

    • Saving Today's Overwhelmed Teens with Love, Laughter, and the Science of Resilience
    • Auteur(s): Dr. Michael J. Bradley
    • Narrateur(s): Chris Kayser
    • Durée: 8 h et 13 min
    • Date de publication: 2017-04-27
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Peel back the cheerful façade that parents present, and you'll find that many are worried about their teens....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • A Practical Guide with Examples, Meditations and Tips to Reduce Stress, Build Confidence and Self-Esteem, Improve Focus, Social Skills and Sleep Quality
    • Auteur(s): Dana Mayho Taylor
    • Narrateur(s): Ashton Haugen
    • Durée: 5 h et 17 min
    • Date de publication: 2021-06-25
    • Langue: Anglais
    • Pas de évaluations
    • Mindfulness and meditation are hot topics these days, and it’s not hard to see why. These techniques can be used to relax, calm anxiety, and increase awareness and focus. But all too often, books about them ignore the people who could use their help the most....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Over 1,000 Positive Thoughts for Happiness, Success, Confidence and Stress Relief for Powerful Women, Mothers and Children: Badass Black Affirmations, Book 3
    • Auteur(s): Jasmine Greene
    • Narrateur(s): Yasmine Johnson
    • Série: Badass Black Affirmations, Livre 1-3
    • Durée: 5 h et 3 min
    • Date de publication: 2021-11-30
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to become a powerful Black woman while only dedicating a few minutes of your time each day? It’s no secret that the happiest and most successful people all have habits that they incorporate into their lives that help them stay focused and positive when things are difficult....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Familienleben stressfrei gestalten [Make Family Life Stress-Free]
    • Auteur(s): Marietta Alkov
    • Narrateur(s): Mine Rudeloff
    • Durée: 4 h et 56 min
    • Date de publication: 2024-07-10
    • Langue: Allemand
    • Pas de évaluations
    • Mit praktischen Tipps und bewährten Strategien in 20 Kapiteln lernen Sie, Stress zu reduzieren, gemeinsame Zeit bewusst zu genießen und flexible, anpassungsfähige Routinen zu entwickeln.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Powerful Guided Meditations for Kids, Daily Exercises to Help Relieve Stress, Anxiety, Gain Clarity, Find Peace and Boost Positive Thinking
    • Auteur(s): Adesh Silva
    • Narrateur(s): Adam Greco
    • Durée: 3 h et 12 min
    • Date de publication: 2019-09-04
    • Langue: Anglais
    • Pas de évaluations
    • Would you like to teach your kids mindfulness, but don't know where to start? Mindfulness meditation is the new tooth brushing. The benefits of this simple practice are beyond measures - happiness, focus, health, and emotional regulation is just the tip of the iceberg....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Activate Oxytocin and Prolactin Through Soothing Meditation and Increase Your Milk Supply While Decreasing Stress
    • Auteur(s): Kimberly Nicole Whittaker
    • Narrateur(s): Irena Golob
    • Durée: 1 h
    • Date de publication: 2021-10-04
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel overwhelmed and unable to cope with the emotional stresses of breastfeeding? Breastfeeding is a beautiful bond between a mom and a baby. After giving birth to this beautiful bundle of joy, the last thing you need is the stress of a low milk supply....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit