Fat Fitness
-
-
Fat Dad, Fat Kid
- Auteur(s): Shay Butler, Gavin Butler
- Narrateur(s): Shay Butler, Gavin Butler
- Durée: 4 h et 24 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In today's world, where fast-food restaurants, soda, and processed foods reign supreme, does "fat dad" have to mean "fat kid"? Digital entrepreneur and beloved vlogger Shay Butler and his preteen son, Gavin, decided to find out the answer for themselves.
-
Fat Dad, Fat Kid
- Narrateur(s): Shay Butler, Gavin Butler
- Durée: 4 h et 24 min
- Date de publication: 2015-12-29
- Langue: Anglais
- Fat Dad, Fat Kid chronicles the ups and downs of Shay and Gavin's 30 days together, reflects on Shay's lifelong struggle with health and fitness, and proves that it's never too late....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 17,47$ ou 1 crédit
Prix réduit: 17,47$ ou 1 crédit
-
-
-
The Carnivore Diet
- A Complete Guide to Weight Loss with a Healthy Carnivorous Meal Plan and Fat Burning with New Easy Keto Meat Recipes
- Auteur(s): Michelle Mosley
- Narrateur(s): Gill Mills
- Durée: 3 h et 25 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Do you wish to slim down and burn fat as a meat lover? In this audiobook, you will find out why all plants come with a downside and a well-detailed guideline for taking you through the various levels of carnivorous eating to discover the point where your body reacts finest and is symptom complimentary. The Carnivore Diet cookbook is just what you need for an amazing life as it contains several meat-focused recipes featuring ingenious ways to get more taste and variety. There are even carnivore meal strategies with grocery lists to make the diet simple to follow.
-
The Carnivore Diet
- A Complete Guide to Weight Loss with a Healthy Carnivorous Meal Plan and Fat Burning with New Easy Keto Meat Recipes
- Narrateur(s): Gill Mills
- Durée: 3 h et 25 min
- Date de publication: 2020-03-17
- Langue: Anglais
-
Do you wish to slim down and burn fat as a meat lover? In this audiobook, you will find out why all plants come with a downside and a well-detailed guideline for taking you through the various levels of carnivorous eating to discover the point where your body reacts finest....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
The Keto Cure
- A Low Carb High Fat Dietary Solution to Heal Your Body and Optimize Your Health
- Auteur(s): Jimmy Moore, Dr. Adam Nally
- Narrateur(s): Jimmy Moore
- Durée: 6 h et 51 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The ketogenic diet isn't just a great tool for helping people lose weight and feel their best; it's also an extremely effective method for treating the common diseases of civilization. The Keto Cure will give listeners the prescription they need to heal their bodies by eating plenty of fat and moderating protein and carbs.
-
The Keto Cure
- A Low Carb High Fat Dietary Solution to Heal Your Body and Optimize Your Health
- Narrateur(s): Jimmy Moore
- Durée: 6 h et 51 min
- Date de publication: 2018-05-11
- Langue: Anglais
-
The ketogenic diet isn't just a great tool for helping people lose weight and feel their best; it's also an extremely effective method for treating the common diseases of civilization....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Real Food Keto
- Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet
- Auteur(s): Jimmy Moore, Christine Moore
- Narrateur(s): Jimmy Moore, Christine Moore
- Durée: 10 h et 56 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Everyone is talking about ketogenic diets now, and for good reason - a low-carb, high-fat nutritional approach is a highly effective way to lower blood sugar and insulin levels, reduce inflammation, increase energy, stabilize mood, and so much more. But far too many people are trying to go keto without shifting the focus of their diet to real, whole foods. That’s what Real Food Keto attempts to educate listeners about, explaining the reasons why whole foods are a critical element in optimizing your pursuit of nutritional ketosis.
-
-
Excellent material. Highly educational.
- Écrit par LaCarrole le 2019-06-15
-
Real Food Keto
- Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet
- Narrateur(s): Jimmy Moore, Christine Moore
- Durée: 10 h et 56 min
- Date de publication: 2018-12-05
- Langue: Anglais
-
Real Food Keto attempts to educate listeners, explaining the reasons why whole foods are a critical element in optimizing your pursuit of nutritional ketosis....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
-
-
-
The Carnivore Diet for Weight Loss: Special Edition - Two Books
- Melt Fat and Increase Metabolism Quickly on the Carnivore Diet Used with Apple Cider Vinegar Supplementation
- Auteur(s): Mason Brooks
- Narrateur(s): Gary Westphalen, Claire Neigenfind
- Durée: 3 h et 10 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Learn how to eat on a carnivore diet with apple cider vinegar supplementation for maximum weight-loss benefits and health.
-
The Carnivore Diet for Weight Loss: Special Edition - Two Books
- Melt Fat and Increase Metabolism Quickly on the Carnivore Diet Used with Apple Cider Vinegar Supplementation
- Narrateur(s): Gary Westphalen, Claire Neigenfind
- Durée: 3 h et 10 min
- Date de publication: 2019-03-06
- Langue: Anglais
-
Learn how to eat on a carnivore diet with apple cider vinegar supplementation for maximum weight-loss benefits and health....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
The Seven Keys to Strength Training for Men over 50
- Learn Everything You Need to Lose Fat and Gain Muscle, Even as a Complete Beginner
- Auteur(s): Bryant Willis
- Narrateur(s): Jason Belvill
- Durée: 3 h et 33 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Yes, it is true - your younger years are behind you, but you are far from too old to get fit and healthy. In this book, I am taking you on a journey that will educate you about nutrition, exercise, and discipline. I will show you how these things influence your body and update you with the latest information and research in strength training. With the pertinent information at your disposal, you will build routines, diets, and workouts that will focus on achieving immaculate fitness.
-
The Seven Keys to Strength Training for Men over 50
- Learn Everything You Need to Lose Fat and Gain Muscle, Even as a Complete Beginner
- Narrateur(s): Jason Belvill
- Durée: 3 h et 33 min
- Date de publication: 2021-07-13
- Langue: Anglais
-
In this book, I am taking you on a journey that will educate you about nutrition, exercise, and discipline. I will show you how these things influence your body and update you with the latest information and research in strength training....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Burn Fat Fast: Rapid Results
- The Secret to Fast and Sustainable Weight Loss
- Auteur(s): Charles Martin
- Narrateur(s): Stephanie J. Carpenter
- Durée: 1 h et 23 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
"Rapid Results: The Secret to Fast and Sustainable Weight Loss" is a comprehensive guide that unveils the key principles and strategies for achieving quick and lasting weight loss. Authored by a team of experts in nutrition, fitness, and behavior change, the book aims to provide listeners with a practical and science-based approach to shedding excess pounds efficiently. The book begins by debunking common myths surrounding weight loss and emphasizes the importance of adopting a holistic mindset that considers both physical and mental well-being.
-
Burn Fat Fast: Rapid Results
- The Secret to Fast and Sustainable Weight Loss
- Narrateur(s): Stephanie J. Carpenter
- Durée: 1 h et 23 min
- Date de publication: 2024-09-04
- Langue: Anglais
-
"Rapid Results: The Secret to Fast and Sustainable Weight Loss" is a comprehensive guide that unveils the key principles and strategies for achieving quick and lasting weight loss.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Rapid Weight Loss Hypnosis for Women
- The Natural Guided Remedies for Women to Get Lean Quickly. Self-Hypnosis, Meditation, and Affirmations to Burn Fat, Boost Calorie Blast, and Stop Sugar Cravings
- Auteur(s): Emmy Campbell
- Narrateur(s): Pat Dynowska
- Durée: 5 h et 56 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you looking for a sustainable way to lose weight, eat healthily, and gain back your lost energy with a clear mind and motivation? This audiobook covers the following topics: Hypnosis and power of the mind, hypnosis for rapid weight loss, how to start mindful eating, 12-week hypnotherapy program, power of affirmation, stop emotional eating with hypnosis, and much more!
-
Rapid Weight Loss Hypnosis for Women
- The Natural Guided Remedies for Women to Get Lean Quickly. Self-Hypnosis, Meditation, and Affirmations to Burn Fat, Boost Calorie Blast, and Stop Sugar Cravings
- Narrateur(s): Pat Dynowska
- Durée: 5 h et 56 min
- Date de publication: 2020-10-17
- Langue: Anglais
-
Are you looking for a sustainable way to lose weight, eat healthily, and gain back your lost energy with a clear mind and motivation? Listen to find out more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
The Healthy Smoothie Cookbook
- Breakfast Smoothie, Body Cleansing Smoothies, Digestive Smoothies, Kid-Friendly Smoothies, Low-Fat Smoothies, Best Protein Smoothies, Easy to Make Weight Loss Smoothies
- Auteur(s): Sheldon Miller
- Narrateur(s): Cara Firestone
- Durée: 2 h et 35 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Whether you are completely new to the world of smoothies or just learning to explore new areas, the following sections of the book The Healthy Smoothie Cookbook will help you to get a better understanding of the whole process of smoothie-making and help you to make the best smoothies possible.
-
The Healthy Smoothie Cookbook
- Breakfast Smoothie, Body Cleansing Smoothies, Digestive Smoothies, Kid-Friendly Smoothies, Low-Fat Smoothies, Best Protein Smoothies, Easy to Make Weight Loss Smoothies
- Narrateur(s): Cara Firestone
- Durée: 2 h et 35 min
- Date de publication: 2021-05-24
- Langue: Anglais
-
Whether you are completely new to the world of smoothies or just learning to explore new areas, The Healthy Smoothie Cookbook will help you to get a better understanding of the whole process of smoothie-making and help you to make the best smoothies possible....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Intermittent Fasting Made Easy
- Next-level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle
- Auteur(s): Thomas DeLauer
- Narrateur(s): Jacob York
- Durée: 8 h et 41 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Like any hot diet trend, intermittent fasting (IF) is surrounded by hype and misinformation. Written by nutrition and fitness expert and YouTube sensation Thomas DeLauer, Intermittent Fasting Made Easy moves you beyond how you could do IF to what you should do to get the very best results.
-
Intermittent Fasting Made Easy
- Next-level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle
- Narrateur(s): Jacob York
- Durée: 8 h et 41 min
- Date de publication: 2022-07-12
- Langue: Anglais
-
Intermittent Fasting Made Easy is the ordinary person’s best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top nutrition and fitness expert and YouTube sensation Thomas DeLauer....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 26,24$ ou 1 crédit
Prix réduit: 26,24$ ou 1 crédit
-
-
-
The Elephant in the Room
- One Fat Man's Quest to Get Smaller in a Growing America
- Auteur(s): Tommy Tomlinson
- Narrateur(s): Tommy Tomlinson
- Durée: 7 h et 25 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In the tradition of Roxane Gay’s Hunger, a searing, honest, and candid exploration of what it’s like to live as a fat man, from acclaimed journalist Tommy Tomlinson, who decided he had to change his life as he neared the age of 50 weighing in at 460 pounds.
-
-
A really true story
- Écrit par P. Fowler le 2019-02-18
-
The Elephant in the Room
- One Fat Man's Quest to Get Smaller in a Growing America
- Narrateur(s): Tommy Tomlinson
- Durée: 7 h et 25 min
- Date de publication: 2019-01-15
- Langue: Anglais
-
In the tradition of Roxane Gay’s Hunger, a searing, honest, and candid exploration of what it’s like to live as a fat man, from acclaimed journalist Tommy Tomlinson, who decided he had to change his life as he neared the age of 50 weighing in at 460 pounds....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
-
-
-
Fat Girls Hiking
- An Inclusive Guide to Getting Outdoors at Any Size or Ability
- Auteur(s): Summer Michaud-Skog
- Narrateur(s): Frankie Corzo, Joniece Abbott-Pratt, Alexandra Hunter
- Durée: 4 h et 13 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
From the founder of the Fat Girls Hiking community comes an inclusive, inspiring call to the outdoors for people of all body types, sizes, and backgrounds. In a book brimming with heartfelt stories, practical advice, personal profiles of Fat Girls Hiking community members, and helpful trail reviews, Summer Michaud-Skog creates space for marginalized bodies with an insistent conviction that outdoor recreation should welcome everyone.
-
Fat Girls Hiking
- An Inclusive Guide to Getting Outdoors at Any Size or Ability
- Narrateur(s): Frankie Corzo, Joniece Abbott-Pratt, Alexandra Hunter
- Durée: 4 h et 13 min
- Date de publication: 2022-07-15
- Langue: Anglais
-
From the founder of the Fat Girls Hiking community comes an inclusive, inspiring call to the outdoors for people of all body types, sizes, and backgrounds. Summer Michaud-Skog creates space for marginalized bodies with an insistent conviction that outdoor recreation should welcome everyone.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
-
-
-
Autophagy: Intermittent Fasting for Rapid Weight Loss, Burn Fat and Heal Your Body Through the Self-Cleansing Process of Autophagy
- Auteur(s): Ryanna Food
- Narrateur(s): Alvin Jackson
- Durée: 3 h et 25 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
You are about to discover why Yoshinori Ohsumi’s research on autophagy was so good that it earned him a Nobel Prize in physiology or medicine and how you can benefit from this Nobel Prize-winning discovery to live a long, healthy life! To a layman, the concept of autophagy, when broken down into its constituent words “auto” meaning automatic “phagy” meaning “eating” may sound a bit scary and creepy. This audiobook will explain everything to help you to understand how to tap into the power of autophagy to set yourself up for a long, healthy life.
-
Autophagy: Intermittent Fasting for Rapid Weight Loss, Burn Fat and Heal Your Body Through the Self-Cleansing Process of Autophagy
- Narrateur(s): Alvin Jackson
- Durée: 3 h et 25 min
- Date de publication: 2019-12-09
- Langue: Anglais
-
You are about to discover why Yoshinori Ohsumi’s research on autophagy was so good that it earned him a Nobel Prize in physiology or medicine and how you can benefit from this Nobel Prize-winning discovery to live a long, healthy life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Meal Prep for Weight Loss: The Revolutionary Book With Recipes and Weekly Plans to Lose Weight in a Healthy Way
- Auteur(s): Brenda Vinson
- Narrateur(s): Courtney Encheff
- Durée: 3 h et 1 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you looking for a healthy and delicious diet to help you lose weight? Are you tired of yo-yoing with fashion diets? Are you looking for permanent, healthy weight loss and a sustainable diet that works even on your most demanding days? If so, Meal Prep for Weight Loss: The Revolutionary Book with Recipes and Weekly Plans to Lose Weight in a Healthy Way is the right book for you! This book will provide you with everything you need to collect simple, tasty foods right now and start losing weight!
-
Meal Prep for Weight Loss: The Revolutionary Book With Recipes and Weekly Plans to Lose Weight in a Healthy Way
- Narrateur(s): Courtney Encheff
- Durée: 3 h et 1 min
- Date de publication: 2020-05-28
- Langue: Anglais
-
Meal Prep for Weight Loss: The Revolutionary Book with Recipes and Weekly Plans to Lose Weight in a Healthy Way is the right book for you! This book will provide you with everything you need to collect simple, tasty foods right now and start losing weight!
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Home Workout for Beginners
- 6 Week Fitness Program with Fat Burning Workouts for Long Term Weight Loss
- Auteur(s): James Atkinson
- Narrateur(s): Matt Addis
- Durée: 5 h et 48 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Your fitness and weight-loss journey starts right here! Find the empowerment you have been seeking. It really has been a life-changer for many people, helping them not only to find a progressive beginner workout routine, but also helping to create a mind-set that will drive them to achieve their fitness and weight-loss goals. Now, it's your turn!
-
Home Workout for Beginners
- 6 Week Fitness Program with Fat Burning Workouts for Long Term Weight Loss
- Narrateur(s): Matt Addis
- Durée: 5 h et 48 min
- Date de publication: 2019-01-04
- Langue: Anglais
-
Your fitness and weight-loss journey starts right here! Find the empowerment you have been seeking. It really has been a life-changer for many people....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
21 Day Keto Diet and Intermittent Fasting for Rapid Weight Loss
- Ketogenic Diet Plan: Get in the Zone to Detox, Reset and Cleanse Your Body, Burn Fat and Maintain Your Goal Weight
- Auteur(s): Lisa Scott
- Narrateur(s): Deborah Fennelly
- Durée: 3 h et 2 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
So many diets work for a short while, but then you pile all the weight back on. Not this one - the keto diet will help you lose weight fast, and the intermittent fasting plan can help you maintain your weight. And you can see results in just 21 days!
-
21 Day Keto Diet and Intermittent Fasting for Rapid Weight Loss
- Ketogenic Diet Plan: Get in the Zone to Detox, Reset and Cleanse Your Body, Burn Fat and Maintain Your Goal Weight
- Narrateur(s): Deborah Fennelly
- Durée: 3 h et 2 min
- Date de publication: 2019-01-17
- Langue: Anglais
-
So many diets work for a short while, but then you pile all the weight back on. Not this one - the keto diet will help you lose weight fast, and the intermittent fasting plan can help you maintain your weight. And you can see results in just 21 days....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Eight Weeks to Optimum Health
- A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- Auteur(s): Andrew Weil MD
- Narrateur(s): Stephen Hoye
- Durée: 10 h et 21 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment - all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.
-
Eight Weeks to Optimum Health
- A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- Narrateur(s): Stephen Hoye
- Durée: 10 h et 21 min
- Date de publication: 2006-09-08
- Langue: Anglais
- The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
-
-
-
The Lose Your Belly Diet
- Change Your Gut, Change Your Life
- Auteur(s): Travis Stork MD
- Narrateur(s): Christopher Solimene
- Durée: 6 h et 9 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The Lose Your Belly Diet is built around a very clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle. Most importantly, having great gut health is linked to good health and well-being throughout your body. Scientists in this rapidly growing field are finding connections between the gut microbiome and a healthy immune system and gastrointestinal system, as well as autoimmune diseases.
-
-
Why didn't Dr. Travis record this
- Écrit par Wendy Boudreault le 2019-06-03
-
The Lose Your Belly Diet
- Change Your Gut, Change Your Life
- Narrateur(s): Christopher Solimene
- Durée: 6 h et 9 min
- Date de publication: 2017-08-08
- Langue: Anglais
- The Lose Your Belly Diet is built around a very clear, research-based concept....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,92$ ou 1 crédit
Prix réduit: 18,92$ ou 1 crédit
-
-
-
Carb Cycling Recipes: Fat Shredding, Muscle Building Meals Which Will Eliminate Your Skinnyfat Physique Forever
- Auteur(s): Jason Michaels
- Narrateur(s): Zachary Dylan Brown
- Durée: 1 h et 19 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This is a scientifically constructed yet easy-to-follow eating protocol designed for both short- and long-term fat loss and muscle gain. Watch the fat melt off your body...while powering through your workouts...without the strength loss you usually find when dieting. It’s great for stubborn fat loss (think love handles and upper thigh fat) as well.
-
Carb Cycling Recipes: Fat Shredding, Muscle Building Meals Which Will Eliminate Your Skinnyfat Physique Forever
- Narrateur(s): Zachary Dylan Brown
- Durée: 1 h et 19 min
- Date de publication: 2018-09-12
- Langue: Anglais
-
This is a scientifically constructed yet easy-to-follow eating protocol designed for both short- and long-term fat loss and muscle gain. Watch the fat melt off your body...while powering through your workouts...without the strength loss you usually find when dieting....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Super Detox Diet & Fat Burner
- Remove Toxins, Increase Metabolism and Lose Up to 9 Pounds a Week
- Auteur(s): Martin Meyer
- Narrateur(s): Millian Quinteros
- Durée: 36 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you tired of excess fat and want to get rid of toxins? Clean your body the right way for permanent fat loss and detoxification benefits! This book is meant for beginners who wish to get started with a detoxifying diet. It contains proven steps and strategies on how to remove toxins, get a higher metabolism, and lose up to nine pounds in a week.
-
Super Detox Diet & Fat Burner
- Remove Toxins, Increase Metabolism and Lose Up to 9 Pounds a Week
- Narrateur(s): Millian Quinteros
- Durée: 36 min
- Date de publication: 2016-03-18
- Langue: Anglais
- This book is meant for beginners who wish to get started with a detoxifying diet. It contains proven steps and strategies on how to remove toxins....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
-