Fat Loss Diet
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Dieta Cetogénica Para Principiantes [Ketogenic Diet for Beginners]
- 50 Recetas Fáciles y Rápidas para Adelgazar, Quemar Grasa y Mejorar tu Salud [50 Easy and Quick Recipes for Weight Loss, Burn Fat and Improve Your Health]
- Auteur(s): Eva Arzak
- Narrateur(s): Luisa Salazar
- Durée: 1 h et 20 min
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La dieta cetogénica, también conocida como la dieta "ceto", existe desde hace muchos años. Se basa en una dieta muy baja en carbohidratos y alta en grasas y proteínas. La dieta Atkins, introducida en los años 70, y la dieta cetogénica comparte muchos de sus principios: Empujan al cuerpo a un estado de "cetosis", es decir, la descomposición de los cuerpos de cetona (grasas) para obtener energía. Este guía de cocina está escrito para proporcionar un plan de comidas simple y fácil para principiantes que aman la dieta keto.
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Dieta Cetogénica Para Principiantes [Ketogenic Diet for Beginners]
- 50 Recetas Fáciles y Rápidas para Adelgazar, Quemar Grasa y Mejorar tu Salud [50 Easy and Quick Recipes for Weight Loss, Burn Fat and Improve Your Health]
- Narrateur(s): Luisa Salazar
- Durée: 1 h et 20 min
- Date de publication: 2019-10-10
- Langue: Espagnol
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Este guía de cocina está escrito para proporcionar un plan de comidas simple y fácil para principiantes que aman la dieta keto....
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Prix courant: 8,71$ ou 1 crédit
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Ketogenic Slow Cooker
- Fast Fat Loss Slow Cooker Recipes
- Auteur(s): Andrew J Sanders
- Narrateur(s): Susan McGurl
- Durée: 1 h et 17 min
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All the recipes are unique and delicious, they are all very easy to make, and the ingredients are easy to find in your local market. Ideal for cooking affordable cuts of meat to perfection and whole food ingredients for maximum nutrition, this cookbook delivers an entire collection of ketogenic diet recipes specially made for your slow cooker.
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Ketogenic Slow Cooker
- Fast Fat Loss Slow Cooker Recipes
- Narrateur(s): Susan McGurl
- Durée: 1 h et 17 min
- Date de publication: 2018-07-23
- Langue: Anglais
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Ideal for cooking affordable cuts of meat to perfection and whole food ingredients for maximum nutrition, this cookbook delivers an entire collection of ketogenic diet recipes specially made for your slow cooker....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Weight Loss
- Lose Weight and Body Fat Following 3 Simple and Easy Proven Methods
- Auteur(s): Nicholas Bjorn
- Narrateur(s): Dick Daleki
- Durée: 38 min
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If you are truly serious about losing weight and are prepared to do the necessary work, then this is the book for you. The fact of the matter is anything worth doing requires discipline, especially when it comes to weight loss.
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Weight Loss
- Lose Weight and Body Fat Following 3 Simple and Easy Proven Methods
- Narrateur(s): Dick Daleki
- Durée: 38 min
- Date de publication: 2015-03-26
- Langue: Anglais
- Are you serious about losing weight? If so, then this audiobook is for you....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Dieta Cetogénica y Ayuno Intermitente [Ketogenic Diet and Intermittent Fasting]
- Guía para bajar de peso, quemar grasa y reducir el apetito. Incluye recetas fáciles, rápidas, bajas en carbohidratos (low carb) y un menú KETO de 31 días [Guide to Lose Weight, Burn Fat and Reduce Appetite. Includes Easy, Quick, Low-Carb (Low Carb) Recipes and a 31-Day Keto Menu]
- Auteur(s): Thiago Esteban
- Narrateur(s): Nicolas Villanueva
- Durée: 3 h et 14 min
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¿Estás listo para comenzar a vivir y comer de manera saludable? Es hora de ADELGAZAR y verte como quieres. Comienza a perder peso y adquiere un estilo de vida saludable hoy mismo. ¡Escúchalo, lo único que perderás es... kilos!
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Dieta Cetogénica y Ayuno Intermitente [Ketogenic Diet and Intermittent Fasting]
- Guía para bajar de peso, quemar grasa y reducir el apetito. Incluye recetas fáciles, rápidas, bajas en carbohidratos (low carb) y un menú KETO de 31 días [Guide to Lose Weight, Burn Fat and Reduce Appetite. Includes Easy, Quick, Low-Carb (Low Carb) Recipes and a 31-Day Keto Menu]
- Narrateur(s): Nicolas Villanueva
- Durée: 3 h et 14 min
- Date de publication: 2020-05-20
- Langue: Espagnol
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¿Estás listo para comenzar a vivir y comer de manera saludable? Es hora de ADELGAZAR y verte como quieres. Comienza a perder peso y adquiere un estilo de vida saludable hoy mismo. ¡Escúchalo, lo único que perderás es... kilos!
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Keto Diet for Beginners: How to Lose Weight Fast with the High-Fat Ketogenic Diet
- Auteur(s): Evans Acquah
- Narrateur(s): Lisa Edwards
- Durée: 1 h et 21 min
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The aim of this audiobook is to help you start your keto journey with a healthy and actionable guide, including a two-week meal plan and delicious, practical, easy-to-prepare recipes. We've made this guide straightforward and easy to follow because you'll be more likely to stick to healthy diet if it's simple and provides fast and noticeable results.
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Keto Diet for Beginners: How to Lose Weight Fast with the High-Fat Ketogenic Diet
- Narrateur(s): Lisa Edwards
- Durée: 1 h et 21 min
- Date de publication: 2021-06-07
- Langue: Anglais
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The aim of this audiobook is to help you start your keto journey with a healthy and actionable guide, including a two-week meal plan and delicious, practical, easy-to-prepare recipes....
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Prix courant: 8,71$ ou 1 crédit
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Intermittent Fasting Diet Plan: Burn Fat, Stay Healthy and Live Longer!
- Auteur(s): Charles Kelso
- Narrateur(s): Jeremy Dean
- Durée: 1 h et 27 min
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Discover how you can burn fat, stay healthy, and live longer with an intermittent fasting diet plan. You should choose intermittent fasting because it will help you achieve your weight-loss goals. Even though all calories are not equal, restricting them is the key to losing weight. When you fast, you make it a whole lot easier to restrict your calorie intake. It’s probably the easiest dieting method to follow because it simplifies your day.
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Intermittent Fasting Diet Plan: Burn Fat, Stay Healthy and Live Longer!
- Narrateur(s): Jeremy Dean
- Durée: 1 h et 27 min
- Date de publication: 2018-11-20
- Langue: Anglais
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Discover how you can burn fat, stay healthy, and live longer with an intermittent fasting diet plan. You should choose intermittent fasting because it will help you achieve your weight-loss goals. Even though all calories are not equal, restricting them is the key to losing weight....
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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How to Lose 23 Pounds of Fat Without Torture Diets or Hard Exercise and Keep It Off (The Compass Method)
- Auteur(s): Dr. Chio Ugochukwu
- Narrateur(s): Rick Vaught
- Durée: 1 h et 43 min
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Are you fed up with trying to lose weight again and again with limited success? Then listen to this book so that you will start using a comprehensive individualized weight loss strategy that will help you lose weight and keep it off, without going on torture diets or doing deadly, strenuous exercises.
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How to Lose 23 Pounds of Fat Without Torture Diets or Hard Exercise and Keep It Off (The Compass Method)
- Narrateur(s): Rick Vaught
- Durée: 1 h et 43 min
- Date de publication: 2015-11-12
- Langue: Anglais
- Are you fed up with trying to lose weight again and again with limited success? Then listen to this book....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Ketogenic Vegan: Quick & Easy Plant-Based High Fat and Low Carb Vegan Recipes for Weight Loss
- Auteur(s): Janine Lee
- Narrateur(s): HawkBabe
- Durée: 1 h et 52 min
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The vegan ketogenic diet gives you the ultimate nutritional approach to getting healthy and burning off any undesired fat. Kiss extensive body fat, fatigue, and hunger good-bye. Lower your chances at cardiac events, cancer, and type 2 diabetes. Go ketogenic vegan today!
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Ketogenic Vegan: Quick & Easy Plant-Based High Fat and Low Carb Vegan Recipes for Weight Loss
- Narrateur(s): HawkBabe
- Durée: 1 h et 52 min
- Date de publication: 2018-08-06
- Langue: Anglais
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The vegan ketogenic diet gives you the ultimate nutritional approach to getting healthy and burning off any undesired fat. Kiss extensive body fat, fatigue, and hunger good-bye. Lower your chances at cardiac events, cancer, and type 2 diabetes. Go ketogenic vegan today....
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Prix courant: 8,71$ ou 1 crédit
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Ketogenic Vegan: Ketogenic Recipes for Fat Loss, Weight Loss and Energy Boost
- Auteur(s): Tyson Hanson
- Narrateur(s): Kim Somers
- Durée: 1 h
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Vegan and ketogenic diets make for a surprisingly good pairing. It may not seem like it first, but by following the core principles of each, you get a program that’s much healthier and more effective. Kiss extensive body fat, fatigue, and hunger away. Lower your chances at cardiac events, cancer, and type 2 diabetes. Go ketogenic vegan today!
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Ketogenic Vegan: Ketogenic Recipes for Fat Loss, Weight Loss and Energy Boost
- Narrateur(s): Kim Somers
- Durée: 1 h
- Date de publication: 2018-08-06
- Langue: Anglais
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Vegan and ketogenic diets make for a surprisingly good pairing. It may not seem like it first, but by following the core principles of each, you get a program that’s much healthier and more effective. Kiss extensive body fat, fatigue, and hunger away....
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Prix courant: 8,71$ ou 1 crédit
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Burn Fat with Metabolic Intermittent Fasting
- The Ultimate Obesity Code of Burn Fat, Heal Inflamation, Eat Smarter and Transform Your Life
- Auteur(s): Lauren Thomas
- Narrateur(s): Shannon Nicole Light
- Durée: 3 h et 47 min
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Losing weight is a challenge. Perhaps you’ve read numerous books and watched a couple of motivational videos to help you in losing weight. As such, the last thing you need is a guide that tells you to burn more calories than you consume. Chances are that you’ve tried that and nothing seems to work. So, you’re out in search of another promising weight loss strategy that will deliver the results you’re after.
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Burn Fat with Metabolic Intermittent Fasting
- The Ultimate Obesity Code of Burn Fat, Heal Inflamation, Eat Smarter and Transform Your Life
- Narrateur(s): Shannon Nicole Light
- Durée: 3 h et 47 min
- Date de publication: 2021-04-27
- Langue: Anglais
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Losing weight is a challenge. Chances are that you’ve tried that and nothing seems to work. So, you’re out in search of another promising weight loss strategy that will deliver the results you’re after. Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Burn Fat Quickly with Intermittent Fasting
- The Complete 16:8 Fasting Method to Eat Healthy, Lose Weight Faster, and Feel Better
- Auteur(s): Helen T. Hall
- Narrateur(s): Jenna Lory
- Durée: 3 h et 32 min
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I was at the point of giving up on dieting altogether. I had become sick of fad diets that left me sad, demotivated, and with little to show for my efforts. That’s when one of my friends casually mentioned intermittent fasting. I did some research, and I couldn’t believe the results some people were seeing, and the science behind the diet was second to none! Keen to learn more, I was disappointed to see there were few books out there that truly covered the benefits of intermittent fasting.
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Burn Fat Quickly with Intermittent Fasting
- The Complete 16:8 Fasting Method to Eat Healthy, Lose Weight Faster, and Feel Better
- Narrateur(s): Jenna Lory
- Durée: 3 h et 32 min
- Date de publication: 2020-11-20
- Langue: Anglais
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I was at the point of giving up on dieting altogether. I had become sick of fad diets that left me sad, demotivated, and with little to show for my efforts. That’s when one of my friends casually mentioned intermittent fasting....
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Prix courant: 18,74$ ou 1 crédit
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Cook Your Butt Off!
- Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes
- Auteur(s): Rocco DiSpirito
- Narrateur(s): Rocco DiSpirito
- Durée: 2 h et 30 min
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Cardio cooking is a uniquely engineered type of cooking formulated to help readers burn calories and lose weight while they cook. That's right - for the first time, Rocco turns dinnertime into workout time, showing how to burn calories automatically in the kitchen. These delicious, easy-to-follow recipes were tested for calorie content and calorie burn.
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Cook Your Butt Off!
- Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes
- Narrateur(s): Rocco DiSpirito
- Durée: 2 h et 30 min
- Date de publication: 2015-03-31
- Langue: Anglais
- Cardio cooking is a uniquely engineered type of cooking formulated to help readers burn calories and lose weight while they cook....
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Prix courant: 15,14$ ou 1 crédit
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Burn Fat: Understand & End Obesity Once and for All
- Auteur(s): Ted Duncan
- Narrateur(s): Scott Miller
- Durée: 1 h et 3 min
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Do you wish you did not have that belly? Or you would like to burn fat and feel confident of yourself again? Or you simply want to be healthier in life? Burn Fat is the right audiobook for you, as we will show you how to burn fat fast and achieve the results that you always wanted, which is a flat belly and to feel more confident. More importantly, you will start to feel healthier and full of life again like never before!
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Burn Fat: Understand & End Obesity Once and for All
- Narrateur(s): Scott Miller
- Durée: 1 h et 3 min
- Date de publication: 2018-01-12
- Langue: Anglais
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Burn Fat is the right audiobook for you, as we will show you how to burn fat fast and achieve the results that you always wanted, which is a flat belly and to feel more confident....
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Prix courant: 8,71$ ou 1 crédit
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The Keto Whisperer
- Let's Boost Your Ego While on Keto: A Beginner's Guide for Women, Men & Teens on Eating Fats While Burning Them
- Auteur(s): Ocean Rose
- Narrateur(s): Erin Henninger
- Durée: 1 h et 48 min
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One of the most memorable pieces of advice one could receive when trying to lose weight is to simply eat more fats. You and I can both imagine the eyebrows raised at receiving advice that appears to contradict the goal of trying to burn fat. Rightfully so, this approach to burning fat has been grasping the attention of many worldwide, and it has come in the form of the keto diet. While the notion sounds crazy, it is so crazy that it actually works, and my keto journey has been so beneficial that I had to share the amazing benefits of the diet with you!
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The Keto Whisperer
- Let's Boost Your Ego While on Keto: A Beginner's Guide for Women, Men & Teens on Eating Fats While Burning Them
- Narrateur(s): Erin Henninger
- Durée: 1 h et 48 min
- Date de publication: 2021-11-19
- Langue: Anglais
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One of the most memorable pieces of advice one could receive when trying to lose weight is to simply eat more fats. You and I can both imagine the eyebrows raised at receiving advice that appears to contradict the goal of trying to burn fat....
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Prix courant: 8,71$ ou 1 crédit
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Intermittent Fasting for Women
- The Truth Behind Weight Loss to Help You Live a Healthy Life by Controlling Hunger, Burning Fat, Losing Weight Quickly, Healing Your Body, and Balancing Your Hormones
- Auteur(s): Lauren J. Cooper
- Narrateur(s): Sally Barron
- Durée: 2 h et 39 min
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Do you want to lose weight and live a healthy life without skipping your favorite foods? Are you one of the many women struggling to lose weight despite your best efforts with multiple diets and exercise regimens? Do you feel like each time you try something new, your body works just as hard to counter your efforts to lose weight? After approaching a new diet with diligence and patience for a month or more, do you step on to your scale only to find the pointer at the same place (or greater) than it was before? You are ready to scream and pull your hair out in frustration, right?
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Intermittent Fasting for Women
- The Truth Behind Weight Loss to Help You Live a Healthy Life by Controlling Hunger, Burning Fat, Losing Weight Quickly, Healing Your Body, and Balancing Your Hormones
- Narrateur(s): Sally Barron
- Durée: 2 h et 39 min
- Date de publication: 2019-07-03
- Langue: Anglais
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Do you want to lose weight and live a healthy life without skipping your favorite foods? Are you one of the many women struggling to lose weight despite your best efforts with multiple diets and exercise regimens....
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Prix courant: 8,71$ ou 1 crédit
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Sleep Fat Wake Up Thin
- How to Lose Weight FAST Without Struggle
- Auteur(s): Kenn Kihiu
- Narrateur(s): Wayne Edwards
- Durée: 2 h et 24 min
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How much weight do you need to lose to reach your ideal and healthy weight? Ten pounds? Thirty pounds? A hundred pounds? Whatever your answer, multiply it by three. You are now looking at the number of days it will take for you to reach your ideal weight when you follow my program. For those with a lot of weight to lose it will happen even faster. All this without constantly feeling deprived while having a lot of energy and vitality.
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Sleep Fat Wake Up Thin
- How to Lose Weight FAST Without Struggle
- Narrateur(s): Wayne Edwards
- Durée: 2 h et 24 min
- Date de publication: 2013-09-16
- Langue: Anglais
- How much weight do you need to lose to reach your ideal and healthy weight? Ten pounds? Thirty pounds? A hundred pounds?...
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Prix courant: 9,20$ ou 1 crédit
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The Lose Your Belly Diet: Cook Less, Eat More, and Lose Belly Fat Without a Minute of Exercise
- The Fastest, Most Effective Way to Lose Fat
- Auteur(s): John Hawkins
- Narrateur(s): Andy Rodman
- Durée: 59 min
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Learn how to build the perfect diet and meal plan for improved health, better weight loss, and more muscle gain. This guide will not discuss some random fad diet, telling you which foods you should and shouldn't eat. Instead, it will take you through each of the steps involved in setting up and following through with your diet.
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The Lose Your Belly Diet: Cook Less, Eat More, and Lose Belly Fat Without a Minute of Exercise
- The Fastest, Most Effective Way to Lose Fat
- Narrateur(s): Andy Rodman
- Durée: 59 min
- Date de publication: 2019-01-17
- Langue: Anglais
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Learn how to build the perfect diet and meal plan for improved health, better weight loss, and more muscle gain....
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Prix courant: 8,71$ ou 1 crédit
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You're Fat, Admit It
- Lose 10, 30, 50 Pounds or More with the Information Inside
- Auteur(s): Master Al
- Narrateur(s): Anthony J. Miano
- Durée: 1 h et 58 min
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Time and time again, I see amazing people with weight issues who are in desperate need of a friend to really tell them the truth. As much as the truth hurts us all when we hear it, there is something magical about it. At first, most of us get offended, angry, and defensive. But once we calm the f--k down, the magic happens. We look in the mirror and deep down inside we know. We know that whoever told us we needed to lose weight not only was right but meant it in a nice and caring way (as f--ked up and hurtful as it sounded).
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You're Fat, Admit It
- Lose 10, 30, 50 Pounds or More with the Information Inside
- Narrateur(s): Anthony J. Miano
- Durée: 1 h et 58 min
- Date de publication: 2023-01-19
- Langue: Anglais
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Time and time again, I see amazing people with weight issues who are in desperate need of a friend to really tell them the truth. As much as the truth hurts us all when we hear it, there is something magical about it. At first, most of us get offended, angry, and defensive.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Carbs: The No-Bullshit Guide to Ultimate Fat-Loss Transformation Through the Use of Strategic Carbohydrate Timing and Techniques
- Auteur(s): Sam Hill
- Narrateur(s): Dave Wright
- Durée: 48 min
- Version intégrale
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Au global
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Performance
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Histoire
You're about to discover how to finally break through your fat-loss goals and learn the truth about carbs and the other macronutrients to optimize your fat-burning hormones and blast your belly fat. You will learn how to use carb timing. You see, even if you are eating the right foods, you might still not see the difference after a certain stage, and you will plateau. My goal is to get you on track with the right mind-set and then keep your progress steady, without any plateaus.
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Carbs: The No-Bullshit Guide to Ultimate Fat-Loss Transformation Through the Use of Strategic Carbohydrate Timing and Techniques
- Narrateur(s): Dave Wright
- Durée: 48 min
- Date de publication: 2015-11-18
- Langue: Anglais
- You're about to discover how to finally break through your fat-loss goals and learn the truth about carbs and the other macronutrients to optimize your fat-burning hormones....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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