Fat Loss Diet
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Dash Diet for Beginners
- Lower Blood Pressure and Prevent Heart Disease Through Healthy Weight Loss via Delicious Low Sodium and Low Fat Recipes
- Auteur(s): Sam Kuma
- Narrateur(s): Holly Slaughter
- Durée: 1 h et 29 min
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The DASH diet, or the "Dietary Approach to Stop Hypertension", is a diet that was developed to help reduce high blood pressure. It is for this reason that the foods that can be consumed in this diet are low in sodium, in order to help reduce the consequences of high blood pressure.
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Dash Diet for Beginners
- Lower Blood Pressure and Prevent Heart Disease Through Healthy Weight Loss via Delicious Low Sodium and Low Fat Recipes
- Narrateur(s): Holly Slaughter
- Durée: 1 h et 29 min
- Date de publication: 2019-02-11
- Langue: Anglais
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The DASH diet, or the "Dietary Approach to Stop Hypertension", is a diet that was developed to help reduce high blood pressure. It is for this reason that the foods that can be consumed in this diet are low in sodium, in order to help reduce the consequences of high blood pressure....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Weight Loss Meditation
- Psychology Guide for Women to Use Gastric Band Hypnosis to Stop Sugar Cravings and Emotional Eating. Rapid Burn Fat and Calorie Blast with Motivation
- Auteur(s): Kendra Louis
- Narrateur(s): Orlena Cain
- Durée: 5 h et 23 min
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Weight loss hypnosis: The ultimate tool for rapid fat burn and calorie blast to look amazing! Are you struggling with weight loss no matter what you try? Do you have problems with sugar cravings and emotional eating? This audiobook is here to help you burn fat and lose weight using the power of your mind! With weight loss meditations, you will stop feeling overweight and start visualizing your goal weight. With such a positive outlook, you can expect rapid fat burning to happen!
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Weight Loss Meditation
- Psychology Guide for Women to Use Gastric Band Hypnosis to Stop Sugar Cravings and Emotional Eating. Rapid Burn Fat and Calorie Blast with Motivation
- Narrateur(s): Orlena Cain
- Durée: 5 h et 23 min
- Date de publication: 2020-09-17
- Langue: Anglais
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Weight loss hypnosis: The ultimate tool for rapid fat burn and calorie blast to look amazing! Are you struggling with weight loss no matter what you try? Do you have problems with sugar cravings and emotional eating? Listen to find out more....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Intermittent Fasting for Women
- A Beginners Guide to Weight Loss and Burn Fat, Autophagy and Intermittent Fasting Heal Your Body
- Auteur(s): Ryanna Food
- Narrateur(s): Alvin Jackson
- Durée: 3 h et 29 min
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You are about to discover how to unleash the full power of intermittent fasting on your body as a woman to lose weight and achieve other benefits! Intermittent fasting is without doubt one of the easiest and most straightforward ways to lose weight and keep it off. There is one small challenge though; it is not a one size fits all solution for everyone! It needs modifications to be suitable and most effective for women. iT will ensure you can effectively lose weight, keep it off, slow down aging, balance your hormones, fight osteoporosis, and achieve other benefits with ease.
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Intermittent Fasting for Women
- A Beginners Guide to Weight Loss and Burn Fat, Autophagy and Intermittent Fasting Heal Your Body
- Narrateur(s): Alvin Jackson
- Durée: 3 h et 29 min
- Date de publication: 2019-12-18
- Langue: Anglais
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You are about to discover how to unleash the full power of intermittent fasting on your body as a woman to lose weight and achieve other benefits! Intermittent fasting is without doubt one of the easiest and most straightforward ways to lose weight and keep it off....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Just Fat
- Overcoming the Psychological and Mental of Being Overweight
- Auteur(s): Dr. Alvin S. Perry
- Narrateur(s): JW Hathaway
- Durée: 1 h et 41 min
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My weight gain was slow and steady, so I saw my body changing, but I was almost oblivious to how different I looked and felt. However, the numbers don’t lie. For 10 years, I gained about seven pounds a year, so by doing some simple math, you can see how I gained 70 pounds and went from 190 pounds to 260 pounds. It took a while to put together all of my learnings and mold it into a system that worked for me, but I finally got there. By leaning into my resiliency and resourcefulness, I was able to change the course of my life and push myself along the path to personal wellness.
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Just Fat
- Overcoming the Psychological and Mental of Being Overweight
- Narrateur(s): JW Hathaway
- Durée: 1 h et 41 min
- Date de publication: 2022-06-06
- Langue: Anglais
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My weight gain was slow and steady, so I saw my body changing, but I was almost oblivious to how different I looked and felt. However, the numbers don’t lie. For 10 years, I gained about seven pounds a year, so by doing some simple math, you can see how I gained 70 pounds....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Keto for Beginners
- A Complete 21-Day Plan for Rapid Weight Loss and Burn Fat Right Now!
- Auteur(s): Stefano Villa
- Narrateur(s): Zac Aleman
- Durée: 3 h et 51 min
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Are you ready to lose weight with the keto diet easily? Did you know you can lose weight when you eat fat instead of carbs? Losing weight is not easy. Yes, that’s right. It requires the right knowledge, diet, and commitment. That’s why this audiobook will not only be something as your reference but it will also play a part on the journey to a healthier you. After 21 days, it is expected that you will be well-equipped with the right information while enjoying a whole new you - have already shed some pounds and built better confidence.
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Keto for Beginners
- A Complete 21-Day Plan for Rapid Weight Loss and Burn Fat Right Now!
- Narrateur(s): Zac Aleman
- Durée: 3 h et 51 min
- Date de publication: 2019-08-07
- Langue: Anglais
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Are you ready to lose weight with the keto diet easily? Did you know you can lose weight when you eat fat instead of carbs? Losing weight is not easy. Yes, that’s right. It requires the right knowledge, diet, and commitment....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Keto Meal Prep: A Complete Guide for Beginners
- 172 Keto Meal Prep Recipes for Weight Loss, Fat Burning and Healthy Living
- Auteur(s): Sarah Maddington
- Narrateur(s): Sangita Chauhan
- Durée: 3 h et 13 min
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In this audiobook, you’ll learn all about meal prepping, what you need to get started, what containers to choose for food storage, and some tips and tricks to help you along the way.
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Keto Meal Prep: A Complete Guide for Beginners
- 172 Keto Meal Prep Recipes for Weight Loss, Fat Burning and Healthy Living
- Narrateur(s): Sangita Chauhan
- Durée: 3 h et 13 min
- Date de publication: 2018-10-02
- Langue: Anglais
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In this audiobook, you’ll learn all about meal prepping, what you need to get started, what containers to choose for food storage, and some tips and tricks to help you along the way....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Low Carb and Whole Foods Diet and Recipes
- The Ultimate Guide to a Healthy Eating Lifestyle; Fat-Burning Solutions; Simple and Easy Low Carb and Whole Foods Recipes
- Auteur(s): Bubba Mistry
- Narrateur(s): audiobooks2go
- Durée: 2 h et 57 min
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This book is the ultimate guide to a healthy eating lifestyle, with fat-burning solutions, and simple and easy low-carb and whole-foods recipes. By listening to this book and safely adhering to the fat-burning solutions and recipes, you will not only lose weight in a safe and effective manner but also learn to implement heathy eating habits into your life, creating a healthy lifestyle. This guide covers a vast majority of topics that are beneficial to a healthy lifestyle.
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The Low Carb and Whole Foods Diet and Recipes
- The Ultimate Guide to a Healthy Eating Lifestyle; Fat-Burning Solutions; Simple and Easy Low Carb and Whole Foods Recipes
- Narrateur(s): audiobooks2go
- Durée: 2 h et 57 min
- Date de publication: 2022-09-07
- Langue: Anglais
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This book is the ultimate guide to a healthy eating lifestyle, with fat-burning solutions, and simple and easy low-carb and whole-foods recipes....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Intermittent Fasting for Women: The Complete Beginner's Guide to Weight Loss, Burn Fat, Autophagy Healing and Live a Healthy Lifestyle
- Auteur(s): Linda Hogan
- Narrateur(s): Dr. Michelle Carabache
- Durée: 3 h et 15 min
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Losing fat is tough. The biggest issue us women face is a complete lack of information. I mean, look at how it is marketed to us in the first place. We’re told to lose "weight" all the time. Losing weight and losing fat are two completely different things. You could lose weight and still be the unhealthiest person in the world. You can eat as much as you want and eat as healthy as you think you can, but if you follow this wrong goal, you won’t get the results you desire.
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Intermittent Fasting for Women: The Complete Beginner's Guide to Weight Loss, Burn Fat, Autophagy Healing and Live a Healthy Lifestyle
- Narrateur(s): Dr. Michelle Carabache
- Durée: 3 h et 15 min
- Date de publication: 2019-07-16
- Langue: Anglais
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Losing fat is tough. The biggest issue us women face is a complete lack of information. I mean, look at how it is marketed to us in the first place. We’re told to lose "weight" all the time. Losing weight and losing fat are two completely different things....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Fat People
- Auteur(s): Bill Schubart
- Narrateur(s): Bill Schubart, Bruce Campbell, Kathryn Blume
- Durée: 4 h et 2 min
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Fat People is an entirely unique fictional look at the emotions and experiences of those who live to eat: the estrangement, loneliness, embarrassment, fear, defeated sexuality, unresolved anger, but also the simple pleasure of food.
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Fat People
- Narrateur(s): Bill Schubart, Bruce Campbell, Kathryn Blume
- Durée: 4 h et 2 min
- Date de publication: 2019-02-27
- Langue: Anglais
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Fat People is an entirely unique fictional look at the emotions and experiences of those who live to eat: the estrangement, loneliness, embarrassment, fear, defeated sexuality, unresolved anger, but also the simple pleasure of food....
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Prix courant: 13,12$ ou 1 crédit
Prix réduit: 13,12$ ou 1 crédit
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Keto Diet for Beginners
- High Fat Diet and Low-Carb Lifestyle. How to Reset your Metabolism With these Ketogenic-Fasting Ideas by Shedding Weight and Adding more Clarity and Confidence in your Life!
- Auteur(s): Kayla Hansen
- Narrateur(s): DJ Simmons
- Durée: 3 h et 18 min
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Does it sound impossible to lose weight while on a high-fat diet plan? You will soon discover how easy it is to break the sugar dependency and open a new way of eating. The program will provide you with the roadmap to lower your carbohydrate intake and provide you with a healthier body. At the same time, you will have a lifted spirit. A ketogenic diet will help you reduce your calorie intake to below the volume of calories your body can use up daily. It is essential to beckon the energy stockpiled in the fat cells to deliver fuel or energy to your muscles.
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Keto Diet for Beginners
- High Fat Diet and Low-Carb Lifestyle. How to Reset your Metabolism With these Ketogenic-Fasting Ideas by Shedding Weight and Adding more Clarity and Confidence in your Life!
- Narrateur(s): DJ Simmons
- Durée: 3 h et 18 min
- Date de publication: 2020-03-07
- Langue: Anglais
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Does it sound impossible to lose weight while on a high-fat diet plan? You will soon discover how easy it is to break the sugar dependency and open a new way of eating. The program will provide you with the roadmap to lower your carbohydrate intake and provide you with a healthier body....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Rapid Weight Loss Hypnosis for Women
- The Complete Guide to Lose Weight Fast and Naturally, Fat Burn and Calorie Blast with Hypnosis and Meditation
- Auteur(s): Katherine Turner
- Narrateur(s): Orlena Cain
- Durée: 4 h et 1 min
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Do you know why you have problems with your weight? Did you know that hypnosis and self-hypnosis can help you lose up to six pounds (2.7 kilograms) in a short period of time? If you are looking for a weight loss solution that works, without you having to rely on high amounts of willpower and motivation to jumpstart your weight loss and keep it going, then weight loss hypnosis might be the one thing that will help.
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Rapid Weight Loss Hypnosis for Women
- The Complete Guide to Lose Weight Fast and Naturally, Fat Burn and Calorie Blast with Hypnosis and Meditation
- Narrateur(s): Orlena Cain
- Durée: 4 h et 1 min
- Date de publication: 2020-08-25
- Langue: Anglais
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If you are looking for a weight loss solution that works, without you having to rely on high amounts of willpower and motivation to jumpstart your weight loss and keep it going, then weight loss hypnosis might be the one thing that will help....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Intermittent Fasting
- 2 Books in 1: Intermittent Fasting for Women + Intermittent Fasting 16/8. A Beginner's Guide to Losing Weight and Burning Fat with the Science of Intermittent Fasting.
- Auteur(s): Kelly Allen
- Narrateur(s): Catherine O'Connor
- Durée: 5 h et 17 min
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Do you want to learn how you can lose weight and increase muscle mass by following once simple eating protocol? Have you been trying to find ways to reduce health risks that could lead to diseases like Alzheimer’s? Maybe you just want to boost your immune system and increase your metabolism? If you want to change for the better, then there is no better fasting protocol than intermittent fasting.
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Intermittent Fasting
- 2 Books in 1: Intermittent Fasting for Women + Intermittent Fasting 16/8. A Beginner's Guide to Losing Weight and Burning Fat with the Science of Intermittent Fasting.
- Narrateur(s): Catherine O'Connor
- Durée: 5 h et 17 min
- Date de publication: 2019-09-17
- Langue: Anglais
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If you want to change for the better, then there is no better fasting protocol than intermittent fasting....
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Prix courant: 25,00$ ou 1 crédit
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De gordita a mamacita [From FAT to FAB]
- Un completo plan de alimentación y ejercicios para volverte irresistiblemente sana [A Complete Plan of Food and Exercises to Become Irresistibly Healthy]
- Auteur(s): Ingrid Macher
- Narrateur(s): Ingrid Macher
- Durée: 5 h et 56 min
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"Todo es posible para quien cree". Con este poderoso mensaje, Ingrid Macher, conocida en las redes sociales como adelgaza20 - donde cuenta con millones de seguidores - nos presenta un completo plan de nutrición para lograr un cuerpo saludable.
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De gordita a mamacita [From FAT to FAB]
- Un completo plan de alimentación y ejercicios para volverte irresistiblemente sana [A Complete Plan of Food and Exercises to Become Irresistibly Healthy]
- Narrateur(s): Ingrid Macher
- Durée: 5 h et 56 min
- Date de publication: 2019-08-08
- Langue: Espagnol
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"Todo es posible para quien cree". Con este poderoso mensaje, Ingrid Macher, conocida en las redes sociales como adelgaza20 - donde cuenta con millones de seguidores - nos presenta un completo plan de nutrición para lograr un cuerpo saludable....
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Prix courant: 17,47$ ou 1 crédit
Prix réduit: 17,47$ ou 1 crédit
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Ketogenic Diet: No Sugar No Starch Diet To Turn Your Fat Into Energy In 7 Days
- Bonus: 50 Easy Recipes To Jump Start Your Fat & Low Carb Weight Loss Today
- Auteur(s): Samantha Michaels
- Narrateur(s): Caroline Miller
- Durée: 1 h et 17 min
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Diet, by definition, is the type of food consumed in a certain period. It can be as simple as an average daily meal. It can also be part of a treatment program for medical conditions. The ketogenic diet has long been used in the treatment of epilepsy in children. Recent findings showed that it has other benefits aside from controlling seizures. Since its introduction in the 1920s, the ketogenic diet remains controversial until today. In this audiobook learn more about the ketogenic diet today.
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Ketogenic Diet: No Sugar No Starch Diet To Turn Your Fat Into Energy In 7 Days
- Bonus: 50 Easy Recipes To Jump Start Your Fat & Low Carb Weight Loss Today
- Narrateur(s): Caroline Miller
- Durée: 1 h et 17 min
- Date de publication: 2014-04-01
- Langue: Anglais
- Diet, by definition, is the type of food consumed in a certain period....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Intermittent Fasting for Women
- The Beginners Guide to Fast Weight Loss, Burn Fat, Cure Illness and Live a Longer and Healthy Life with Powerful Strategies for Control Hunger and Eat Stop Eat
- Auteur(s): Kimberly Pomroy
- Narrateur(s): Orlena Cain
- Durée: 3 h
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Have you been trying to get rid of fat and those extra pounds of weight but failed repeatedly? Do you want to know a revolutionary weight-loss system that will help you to burn fat and live healthier without giving up your favorite foods? Then try this audiobook! You are in the right place! Many people don't know how powerful intermittent fasting can be, especially for women. Intermittent fasting isn’t some diet fad, it is an entirely new way of eating that is scientifically backed to enhance weight loss and activate our body’s natural fat-burning mechanism.
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Intermittent Fasting for Women
- The Beginners Guide to Fast Weight Loss, Burn Fat, Cure Illness and Live a Longer and Healthy Life with Powerful Strategies for Control Hunger and Eat Stop Eat
- Narrateur(s): Orlena Cain
- Durée: 3 h
- Date de publication: 2019-09-20
- Langue: Anglais
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Do you want to know a revolutionary weight-loss system that will help you to burn fat and live healthier without giving up your favorite foods? Then try this audiobook....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Size Down
- 7 Steps to Successfully Tackle Excess Body Fat, Lose Pounds & Inches in 90 Days
- Auteur(s): Ayero A.
- Narrateur(s): Rachael Doolen
- Durée: 3 h et 48 min
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In a meta-analysis of 29 long-term weight loss studies from George Washington University School of Medicine and other institutes, more than half of the lost weight was regained within two years, and by five years, more than 80 percent of lost weight was regained.
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Size Down
- 7 Steps to Successfully Tackle Excess Body Fat, Lose Pounds & Inches in 90 Days
- Narrateur(s): Rachael Doolen
- Durée: 3 h et 48 min
- Date de publication: 2023-06-01
- Langue: Anglais
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In a meta-analysis of 29 long-term weight loss studies from George Washington University School of Medicine and other institutes, more than half of the lost weight was regained within two years, and by five years, more than 80 percent of lost weight was regained....
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting for Women
- Learn How to Burn Fat, Heal Your Body, and Lose Weight Permanently in Healthy Way Through Intermittent Fasting and the Self-Cleansing Process of Autophagy
- Auteur(s): Jessica Drapson
- Narrateur(s): Hailey Neilson
- Durée: 3 h et 24 min
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Like many women, you may be hesitant to adopt intermittent fasting because of fears that the standard approach is mainly suited for men, as it does not take into account the effect of intermittent fasting on female hormones. But you are a step away from discovering how to fast the right way as a woman to get the most out of intermittent fasting!
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Intermittent Fasting for Women
- Learn How to Burn Fat, Heal Your Body, and Lose Weight Permanently in Healthy Way Through Intermittent Fasting and the Self-Cleansing Process of Autophagy
- Narrateur(s): Hailey Neilson
- Durée: 3 h et 24 min
- Date de publication: 2023-02-14
- Langue: Anglais
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Like many women, you may be hesitant to adopt intermittent fasting because of fears that the standard approach is mainly suited for men, as it does not take into account the effect of intermittent fasting on female hormones....
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Prix courant: 10,05$ ou 1 crédit
Prix réduit: 10,05$ ou 1 crédit
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Ketogenic: 3 Manuscripts in 1 Book
- Ketogenic Diet; The Keto Crockpot; Burn Fat: The Ultimate Guide to Lose Weight 10x Faster and Eat Delicious Foods That Helps You Burn Fats
- Auteur(s): Ted Duncan
- Narrateur(s): Peter Borys
- Durée: 4 h et 10 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you wish you had the ultimate guide you needed to lose weight fast? Or you want to burn those fats and eat delicious foods at the same time? Ketogenic is the audiobook for you, as we have included a combination of in-depth knowledge and proven methods and recipes that will get you to lose weight and burn those fats fast! These recipes are delicious yet highly effective and have proven to work for others as well. The recipes have been carefully chosen, and it includes a wide variety of foods so you will never get bored eating the same foods over and over again!
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Ketogenic: 3 Manuscripts in 1 Book
- Ketogenic Diet; The Keto Crockpot; Burn Fat: The Ultimate Guide to Lose Weight 10x Faster and Eat Delicious Foods That Helps You Burn Fats
- Narrateur(s): Peter Borys
- Durée: 4 h et 10 min
- Date de publication: 2018-02-09
- Langue: Anglais
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Do you wish you had the ultimate guide you needed to lose weight fast? Or you want to burn those fats and eat delicious foods at the same time? Ketogenic is the audiobook for you....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Dieta Baja En Carbohidratos [Low Carbohydrate Diet]
- Recetas Para Principiantes Guía Para Quemar Grasa + 45 Recetas De Baja Pérdida De Peso Probadas En Carbohidratos [Beginner Recipes Fat Burning Guide + 45 Proven Low Weight Loss Carbohydrate Recipes]
- Auteur(s): Simone Jacobs
- Narrateur(s): Paula Cadena
- Durée: 2 h et 59 min
- Version intégrale
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Au global
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Performance
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Histoire
Este libro contiene pasos y estrategias sobre cómo puede hacer una transición exitosa a la dieta baja en carbohidratos. También descubrirá cómo puede perder peso y volverse más saludable. Además, aprenderá las ventajas de reducir su consumo de carbohidratos. Del mismo modo, este libro también explicará y revelará cómo lidiar con los efectos secundarios. Por último, también le proporcionamos 40 recetas bajas en carbohidratos.
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Dieta Baja En Carbohidratos [Low Carbohydrate Diet]
- Recetas Para Principiantes Guía Para Quemar Grasa + 45 Recetas De Baja Pérdida De Peso Probadas En Carbohidratos [Beginner Recipes Fat Burning Guide + 45 Proven Low Weight Loss Carbohydrate Recipes]
- Narrateur(s): Paula Cadena
- Durée: 2 h et 59 min
- Date de publication: 2020-05-13
- Langue: Espagnol
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Este libro contiene pasos y estrategias sobre cómo puede hacer una transición exitosa a la dieta baja en carbohidratos. También descubrirá cómo puede perder peso y volverse más saludable....
Échec de l'ajout au panier.
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Prix courant: 7,58$ ou 1 crédit
Prix réduit: 7,58$ ou 1 crédit
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Intermittent Fasting for Women
- The New Rules for Women's Health to Accelerate Weight Loss, Burn Fat, Increase Energy, and Detoxify Your Body While Promoting Longevity and a Fulfilling Life
- Auteur(s): Nicole Gibbs
- Narrateur(s): Sam Logsdon
- Durée: 2 h et 48 min
- Version intégrale
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Au global
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Performance
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Histoire
The benefits of intermittent fasting are vast and varied: weight loss, improved brain function, and more. This book offers a practical guide to intermittent fasting and the amazing changes it can bring about in women's health. You will learn how intermittent fasting works and how it can affect your body. You will also learn the best time of day to eat, how to vary your eating patterns, and much more. Having rules for women's health is a new, modern approach, and this book will show you how to apply the rules to your own life and health.
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Intermittent Fasting for Women
- The New Rules for Women's Health to Accelerate Weight Loss, Burn Fat, Increase Energy, and Detoxify Your Body While Promoting Longevity and a Fulfilling Life
- Narrateur(s): Sam Logsdon
- Durée: 2 h et 48 min
- Date de publication: 2022-01-19
- Langue: Anglais
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The benefits of intermittent fasting are vast and varied: weight loss, improved brain function, and more. This book offers a practical guide to intermittent fasting and the amazing changes it can bring about in women's health....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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