Fat Loss Diet
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DASH Diet for Beginners
- Top DASH Diet Recipes for Weight Loss, Fat Loss and Healthy Living: Dash Diet Recipes, Book 1
- Auteur(s): Valerie Childs, Joy Louis
- Narrateur(s): Jessica Bellinger
- Durée: 1 h et 48 min
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Discover the most doctor-recommended diet program...the DASH Diet! If you want to lower blood pressure, lose weight, increase energy, and improve overall health without sacrifice like all the other diets, the DASH Diet is for you! Bonus- 35 top DASH Diet recipes included!
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DASH Diet for Beginners
- Top DASH Diet Recipes for Weight Loss, Fat Loss and Healthy Living: Dash Diet Recipes, Book 1
- Narrateur(s): Jessica Bellinger
- Durée: 1 h et 48 min
- Date de publication: 2015-11-05
- Langue: Anglais
- Discover the most doctor-recommended diet program...the DASH Diet....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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The Complete Guide to Intermittent Fasting & Self Discipline (2 Books in 1 Bundle)
- Lose Fat and Get Toned and Learn How to Be a More Determined Person, Harnessing the Power of Self Discipline.
- Auteur(s): Peter Jackman, Ethan Pitt
- Narrateur(s): Jason Belvill
- Durée: 6 h et 59 min
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This audiobook includes two books in one package: Intermittent Fasting by Peter Jackman and Self Discipline by Ethan Pitt. In these best-selling guides, Peter Jackman and Ethan Pitt hand you two step-by-step guides, with clear explanations and inspiring case studies. Both books pull back the curtain on the human psyche and unlock the secrets to powerful self-discipline. You are shown exactly how to effortlessly work with your brain to achieve your goals in fitness and in life.
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Intermittent Fasting
- Écrit par J1982 le 2021-03-23
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The Complete Guide to Intermittent Fasting & Self Discipline (2 Books in 1 Bundle)
- Lose Fat and Get Toned and Learn How to Be a More Determined Person, Harnessing the Power of Self Discipline.
- Narrateur(s): Jason Belvill
- Durée: 6 h et 59 min
- Date de publication: 2020-03-27
- Langue: Anglais
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This audiobook includes two books in one package: Intermittent Fasting by Peter Jackman and Self Discipline by Ethan Pitt. In these best-selling guides, Peter Jackman and Ethan Pitt hand you two step-by-step guides, with clear explanations and inspiring case studies....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Vegetarian Keto Cookbook
- The 2020’s Essential Guide to Vegetarian Ketogenic Diet for Weight Loss, Cleanse Your Body and Burn Fat. A Quick and Easy Beginner’s Guide to Low Carb Delicious Food Withg Affordable Everyday Keto Recipes.
- Auteur(s): Rose Smith
- Narrateur(s): Logan Young
- Durée: 4 h et 56 min
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Do you want to follow a new kind of Keto diet? Would you like to combine the benefits of a low-carb food regime with the ones of vegetarianism? This guide is the answer you were looking for! You will discover all the secrets of a vegetarian ketogenic diet! It doesn't matter if you are a complete beginner or already familiar with those kinds of diets, you will find everything you need in this audiobook! You can improve your life and embrace a healthier and delicious diet!
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Vegetarian Keto Cookbook
- The 2020’s Essential Guide to Vegetarian Ketogenic Diet for Weight Loss, Cleanse Your Body and Burn Fat. A Quick and Easy Beginner’s Guide to Low Carb Delicious Food Withg Affordable Everyday Keto Recipes.
- Narrateur(s): Logan Young
- Durée: 4 h et 56 min
- Date de publication: 2020-01-29
- Langue: Anglais
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Do you want to follow a new kind of Keto diet? Would you like to combine the benefits of a low-carb food regime with the ones of vegetarianism? This guide is the answer you were looking for! Listen to find out more....
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Prix courant: 10,05$ ou 1 crédit
Prix réduit: 10,05$ ou 1 crédit
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Bulletproof Diet
- 3 Weeks to a New You with Rapid Fat Loss, Laser Sharp Focus, and Boundless Energy
- Auteur(s): Nathan Quinn
- Narrateur(s): Tim Vaughan-Spencer
- Durée: 3 h et 40 min
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Embark on a transformative journey that will reshape your relationship with nutrition, redefining your boundaries of health and wellness. Bulletproof Diet transcends the confines of a traditional dietary plan, evolving into a holistic wellness revolution powered by high-fat, moderate protein, and low-carb food choices.
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Bulletproof Diet
- 3 Weeks to a New You with Rapid Fat Loss, Laser Sharp Focus, and Boundless Energy
- Narrateur(s): Tim Vaughan-Spencer
- Durée: 3 h et 40 min
- Date de publication: 2023-08-14
- Langue: Anglais
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Embark on a transformative journey that will reshape your relationship with nutrition, redefining your boundaries of health and wellness....
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Prix courant: 18,74$ ou 1 crédit
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Fight Fat After Forty
- Break the Stress-Fat Cycle
- Auteur(s): Pamela Peeke
- Narrateur(s): Pamela Peeke
- Durée: 3 h et 15 min
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After age 40, years of accumulated stress, poor coping skills, and a slowing metabolism leave many women dramatically overweight and physically unfit. This toxic weight puts a woman in jeopardy for serious health risks: diabetes, hypertension, heart disease. By incorporating nutrition management into her medical practice, Pamela Peeke developed a program that helps women break this cycle and shed the dangerous pounds.
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Interesting
- Écrit par Sarah le 2023-05-02
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Fight Fat After Forty
- Break the Stress-Fat Cycle
- Narrateur(s): Pamela Peeke
- Durée: 3 h et 15 min
- Date de publication: 2008-03-20
- Langue: Anglais
- Pamela Peeke has developed a program that helps women break the stress-weight gain cycle and shed dangerous pounds...
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Prix courant: 14,78$ ou 1 crédit
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Food Can Fix It
- The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
- Auteur(s): Mehmet Oz
- Narrateur(s): Mehmet Oz
- Durée: 6 h et 22 min
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What if you had an effortless way to improve your mood, heal your body, lose weight, and feel fantastic? What if a cure for everything from fatigue to stress to chronic pain lay at your fingertips? In his groundbreaking new book, Dr. Oz reveals how every meal, snack, and bite we take holds the solution to our health problems. In a world of endless choices, determining what to eat and when to eat it can seem overwhelming. Fortunately, it doesn't have to be this way.
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Food Can Fix It
- The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
- Narrateur(s): Mehmet Oz
- Durée: 6 h et 22 min
- Date de publication: 2017-09-26
- Langue: Anglais
- Improve your life through your diet with a friendly, nonpunishing, and completely authoritative approach to harnessing the healing power of food....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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The End of Dieting
- Fat Loss Forever
- Auteur(s): Donna Aston
- Narrateur(s): Louise Crawford
- Durée: 4 h et 46 min
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Looking to go to diet rehab? Need to understand what makes you tick? Want to know why fad dieting simply fuels the obesity epidemic? Look no further, the answers are here! From demystifying metabolism and nutrition, to dispelling the many myths and misconceptions about diet and fat loss, The End of Dieting is the advice we've all been waiting for.
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The End of Dieting
- Fat Loss Forever
- Narrateur(s): Louise Crawford
- Durée: 4 h et 46 min
- Date de publication: 2016-03-14
- Langue: Anglais
- Looking to go to diet rehab? Need to understand what makes you tick? Want to know why fad dieting simply fuels the obesity epidemic? Look no further, the answers are here....
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Prix courant: 25,24$ ou 1 crédit
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Ketogenic Diet: 21 Days to Rapid Fat Loss, Unstoppable Energy and Upgrade Your Life - Lose up to a Pound a Day
- Auteur(s): James Franz
- Narrateur(s): Troy Otte
- Durée: 1 h et 23 min
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Do you feel like you haven't been blessed with the best fat burning genetics? Does food seem to go straight to your problem areas like your belly, bum, and thighs? Do you feel like you've tried every diet known to man but the weight keeps coming back? What If I told you that you could lose weight, feel better, look better, have more energy, reduce pain, boost your sex drive, prevent disease...and best of all you'll still be able to still eat some of the foods you crave the most and still experience a slimmer body. In Ketogenic Diet that's exactly what you'll get. You will discover the exact science behind how we gain and lose weight as well as what absolutely needs to be done to attack that stubborn body fat; that until now has been so challenging to get rid of. The strategies in this book are so simple, so easy to implement and so powerful...that it will probably sound so unbelievable when you first hear about it.
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Déception
- Écrit par Amazon Customer le 2018-06-28
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Ketogenic Diet: 21 Days to Rapid Fat Loss, Unstoppable Energy and Upgrade Your Life - Lose up to a Pound a Day
- Narrateur(s): Troy Otte
- Durée: 1 h et 23 min
- Date de publication: 2017-11-03
- Langue: Anglais
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Do you feel like you haven't been blessed with the best fat burning genetics? Does food seem to go straight to your problem areas like your belly, bum, and thighs? Do you feel like you've tried every diet known to man but the weight keeps coming back? What If I told you that you could lose weight, feel better, look better, have more energy, reduce pain, boost your sex drive, prevent disease....
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Prix courant: 8,71$ ou 1 crédit
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Intermittent Fasting: A Nutritionist's Guide to Lose Belly Fat Whilst Eating What You Want - It's Simpler Than You Think
- Auteur(s): Simon Keller
- Narrateur(s): Mark Thomas
- Durée: 1 h et 14 min
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Imagine how different your life would be if you could lose fat, increase muscle mass, and cleanse your body all at the same time just by changing "when" you eat. Can you really have your cake and eat it? Excuse the pun, but with intermittent fasting you really can. I know this sounds like an exceptional claim, but in my opinion, this way of eating really is the panacea to virtually all human ailments....
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Intermittent Fasting: A Nutritionist's Guide to Lose Belly Fat Whilst Eating What You Want - It's Simpler Than You Think
- Narrateur(s): Mark Thomas
- Durée: 1 h et 14 min
- Date de publication: 2017-08-08
- Langue: Anglais
- Imagine how different your life would be if you could lose fat, increase muscle mass, and cleanse your body all at the same time just by changing "when" you eat....
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Prix courant: 9,20$ ou 1 crédit
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Keto Fasting
- Easy, Simple, Modern Guide to the Ketogenic Diet and Fasting. Lose Fat with the World’s Most Popular Health Benefitting Weight Loss Technique.
- Auteur(s): Angel Rahman
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 37 min
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Keto fasting (diet, weight loss, fat burning techniques) is what the world needs simplified! And you can find it all here in one audiobook. Forget all the other complex books you may have scrolled past, lose weight, and dive deep into the world of keto fasting. Finally you need look no further! Consider this your simple go to encyclopedia into the world of the ketogenic diet and intermittent fasting. I break down all the need to know areas of the keto fasting world in simple sections.
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Keto Fasting
- Easy, Simple, Modern Guide to the Ketogenic Diet and Fasting. Lose Fat with the World’s Most Popular Health Benefitting Weight Loss Technique.
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 37 min
- Date de publication: 2021-11-10
- Langue: Anglais
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Keto fasting (diet, weight loss, fat burning techniques) is what the world needs simplified! And you can find it all here in one audiobook. Forget all the other complex books you may have scrolled past, lose weight, and dive deep into the world of keto fasting....
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Prix courant: 18,74$ ou 1 crédit
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Ketogenic Diet: Fat Bombs
- Healthy Ketogenic Recipes, High Fat, Low Carb Diet: Low Carb, High Fat Nutritious Desserts and Snacks for Weight Loss
- Auteur(s): Liam Moore
- Narrateur(s): Betty Johnston
- Durée: 56 min
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Are you ready to have unlimited boundless energy all day? This book offers you 40 recipes for ketogenic fat bombs, ketogenic sweets, and ketogenic snacks. Fat bombs are quick, simple, and satisfying, and packed full of metabolism-boosting and belly-fat-burning goodness.
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Ketogenic Diet: Fat Bombs
- Healthy Ketogenic Recipes, High Fat, Low Carb Diet: Low Carb, High Fat Nutritious Desserts and Snacks for Weight Loss
- Narrateur(s): Betty Johnston
- Durée: 56 min
- Date de publication: 2018-07-24
- Langue: Anglais
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Are you ready to have unlimited boundless energy all day? This book offers you 40 recipes for ketogenic fat bombs, ketogenic sweets, and ketogenic snacks. Fat bombs are quick, simple, and satisfying, and packed full of metabolism-boosting and belly-fat-burning goodness....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Skinny Bastard
- A Kick in the Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff
- Auteur(s): Rory Freedman, Kim Barnouin
- Narrateur(s): Hillary Huber
- Durée: 5 h et 4 min
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In Skinny Bastard the authors explain why the macho "meat and potatoes" diet is total crap - and a turn-off - and how to get buff on the right foods. Eating well shouldn't be a "girlie" thing, and the Skinny Bastards will whip any man into shape with their straight talk, sound guidance, and locker-room language. This is another in the wildly popular series of no-nonsense, tough-love guides to real health.
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Correctly comical
- Écrit par Campbell’s le 2022-02-06
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Skinny Bastard
- A Kick in the Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff
- Narrateur(s): Hillary Huber
- Durée: 5 h et 4 min
- Date de publication: 2009-04-28
- Langue: Anglais
- In Skinny Bastard the authors explain why the macho "meat and potatoes" diet is total crap - and a turn-off - and how to get buff on the right foods....
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Prix courant: 23,12$ ou 1 crédit
Prix réduit: 23,12$ ou 1 crédit
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The Biggest Recipe Book About Ketogenic Diet
- 200 Bread and Fat Bombs Recipes: Maximize Your Weight Loss, Stick to Your Keto Plan, Get Leaner Faster Without Giving Up on Bread and Dessert
- Auteur(s): Megan Stewart
- Narrateur(s): Sarah Chapman
- Durée: 4 h et 22 min
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This audiobook is all you need to enjoy the tasty snacks and the yumminess of bread, without having to feel like you are missing out a lot and without having to feel guilty. This audiobook has all the recipes for creating delicious and healthy fat bombs, and bread, that will warm their way into your heart, and leave you creative with a happy tummy every day. This recipe audiobook will help you get more creative as regards to your meal plan, as we strive to live healthier lives.
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The Biggest Recipe Book About Ketogenic Diet
- 200 Bread and Fat Bombs Recipes: Maximize Your Weight Loss, Stick to Your Keto Plan, Get Leaner Faster Without Giving Up on Bread and Dessert
- Narrateur(s): Sarah Chapman
- Durée: 4 h et 22 min
- Date de publication: 2020-01-18
- Langue: Anglais
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This audiobook is all you need to enjoy the tasty snacks and the yumminess of bread, without having to feel like you are missing out a lot and without having to feel guilty....
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Prix courant: 18,74$ ou 1 crédit
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Rapid Fat Burning: Ketogenic Diet + Intermittent Fasting
- The Complete Guide to Maximizing the Benefits of Keto + Fasting and Rapid Weight Loss
- Auteur(s): Kelly Davis
- Narrateur(s): Marie Chambers
- Durée: 1 h et 51 min
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Megan Fox, the Kardashian family, Gwyneth Paltrow, LeBron James - do you know what this list represents? It’s a list of celebrities who decided to choose the keto diet as their way to get rid of excess fat fast. So if it worked for them - why would you want to miss out on this chance to achieve the same fantastic results? Many people struggle with their weight, and unfortunately as we get older, this struggle only becomes harder. For many years, following a typical “diet” meant a very tedious process of calorie counting and very intensive exercises.
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Rapid Fat Burning: Ketogenic Diet + Intermittent Fasting
- The Complete Guide to Maximizing the Benefits of Keto + Fasting and Rapid Weight Loss
- Narrateur(s): Marie Chambers
- Durée: 1 h et 51 min
- Date de publication: 2019-01-30
- Langue: Anglais
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Many people struggle with their weight, and unfortunately as we get older, this struggle only becomes harder. For many years, following a typical “diet” meant a very tedious process of calorie counting and very intensive exercises.
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Prix courant: 8,71$ ou 1 crédit
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Paleo Diet Secrets for Weight Loss and Flat Belly
- How to Lose Weight, Burn Fat, Get Lean, Look Good and Feel Great - 25 Delicious Paleo Diet Recipes Included
- Auteur(s): Julie Lindglow
- Narrateur(s): Catharine Johnson
- Durée: 1 h et 8 min
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Finding an effective weight-loss strategy is serious business if you are considerably overweight and are interested in improving your long-term health. Losing weight is hard for most people because they are either going on crazy diets or they are eating foods that simply aren't good for them. The paleo diet is designed to help you lose weight without starving or having to give up eating foods you enjoy.
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Paleo Diet Secrets for Weight Loss and Flat Belly
- How to Lose Weight, Burn Fat, Get Lean, Look Good and Feel Great - 25 Delicious Paleo Diet Recipes Included
- Narrateur(s): Catharine Johnson
- Durée: 1 h et 8 min
- Date de publication: 2022-01-14
- Langue: Anglais
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Losing weight is hard for most people because they are either going on crazy diets or they are eating foods that simply aren't good for them. The paleo diet is designed to help you lose weight without starving or having to give up eating foods you enjoy....
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Prix courant: 8,71$ ou 1 crédit
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Vegan Keto Diet for Beginners
- The Definitive Ketogenic Plant-Based Cookbook Made Simple, Over 65 Easy to Prepare Recipes Included. Your Meal Plan for Weight Loss and Fat Burn with Keto Diet
- Auteur(s): Samantha Robbins
- Narrateur(s): Maureen G. Clark
- Durée: 3 h et 58 min
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We see everywhere information about diets that contains different types of meat. But it is rare to see a diet book for vegan people. A vegan keto diet has powerful effects on weight loss and overall health. Its purpose is to give up on meat and substitute it with veggies. Several health benefits are associated with vegan and ketogenic diets, but no studies are focused specifically on a ketogenic vegan diet. Now it exists, and you will find it in this book! It contains details about food and how to use it, but also about choosing the right amount for you!
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Vegan Keto Diet for Beginners
- The Definitive Ketogenic Plant-Based Cookbook Made Simple, Over 65 Easy to Prepare Recipes Included. Your Meal Plan for Weight Loss and Fat Burn with Keto Diet
- Narrateur(s): Maureen G. Clark
- Durée: 3 h et 58 min
- Date de publication: 2019-09-25
- Langue: Anglais
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Several health benefits are associated with vegan and ketogenic diets, but no studies are focused specifically on a ketogenic vegan diet. Now it exists, and you will find it in this book! It contains details about food and how to use it, but also about choosing the right amount for you....
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Keto Bread
- Keto Bread: The Completed Cookbook with Fat Burning, Low Carb, Weight Loss Recipes, for Paleo, Ketogenic and Gluten-Free Diets
- Auteur(s): Jeff Cook
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 6 min
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Losing weight, getting healthier, and being happier have never been easier!
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Keto Bread
- Keto Bread: The Completed Cookbook with Fat Burning, Low Carb, Weight Loss Recipes, for Paleo, Ketogenic and Gluten-Free Diets
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 6 min
- Date de publication: 2019-09-17
- Langue: Anglais
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Losing weight, getting healthier, and being happier have never been easier....
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Prix courant: 18,74$ ou 1 crédit
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Weight Loss Your Way
- How to Diet and Lose Fat Without Losing Your Sanity
- Auteur(s): Darren Frank
- Narrateur(s): Darren Frank
- Durée: 2 h et 29 min
- Version intégrale
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Au global
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Histoire
There is one thing about all those fad diets, "magic" weight loss pills, and "awesome" three-day cleanses: They don't work. Worse, they leave you confused and vulnerable. You end up losing weight only to gain it back again. Darren Frank's Weight Loss Your Way stands out from the mob of shrill "Lose Weight Fast!" books for one simple yet undeniably powerful reason: It helps you lose fat and manage your weight effectively using your personal strengths and weaknesses.
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Weight Loss Your Way
- How to Diet and Lose Fat Without Losing Your Sanity
- Narrateur(s): Darren Frank
- Durée: 2 h et 29 min
- Date de publication: 2015-07-14
- Langue: Anglais
- There is one thing about all those fad diets, "magic" weight loss pills, and "awesome" three-day cleanses: They don't work....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Adorable Fat Girl Shares Her Weight-Loss Tips
- My Five Rules to Lose 40LBs
- Auteur(s): Bernice Bloom
- Narrateur(s): Teresa-May Whittaker
- Durée: 2 h et 41 min
- Version intégrale
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Au global
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Performance
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Histoire
Mary Brown is the star of the Adorable Fat Girl series. She's funny, gorgeous, and bonkers, and when the series starts, she's seriously overweight. She heads for Fat Club and slowly starts to lose weight. The novels tell the tales of the fun she has and the people she meets as she battles the pounds. As well as having a crazy amount of fun, she also loses weight...a massive 40 pounds! How did she do it? Here in this audiobook - for the first time - she describes the rules that helped her. Also included are the stories of readers who have written in to share their weight loss stories.
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Adorable Fat Girl Shares Her Weight-Loss Tips
- My Five Rules to Lose 40LBs
- Narrateur(s): Teresa-May Whittaker
- Série: Adorable Fat Girl, Livre 6
- Durée: 2 h et 41 min
- Date de publication: 2018-07-26
- Langue: Anglais
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Mary Brown heads for Fat Club and slowly starts to lose weight. The novels tell the tales of the fun she has and the people she meets as she battles the pounds. As well as having a crazy amount of fun, she also loses weight...a massive 40 pounds....
Échec de l'ajout au panier.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Ketogenic Diet Plan: 30 Day Meal Plan, 50 Ketogenic Fat Burning Recipes for Rapid Weight Loss and Unstoppable Energy
- Auteur(s): Dr. Dan Foss
- Narrateur(s): Jason Leikam
- Durée: 1 h et 56 min
- Version intégrale
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Au global
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Performance
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Histoire
The best guide to get started with ketogenic diets from a healthcare professional! Are you sick and tired of being sick and tired? Heard about Ketogenic Diets but when you ask someone about it they think you are crazy? I know! I've been there right along with you. I didn't believe until I saw it and experienced it myself: the weight loss, the boost in HGH, and the energy levels. Are you serious about getting healthier? Do you want to get the results and are willing to do the work and make your dreams a reality. Then this book is for you!
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Ketogenic Diet Plan: 30 Day Meal Plan, 50 Ketogenic Fat Burning Recipes for Rapid Weight Loss and Unstoppable Energy
- Narrateur(s): Jason Leikam
- Durée: 1 h et 56 min
- Date de publication: 2018-05-10
- Langue: Anglais
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The best guide to get started with ketogenic diets from a healthcare professional! Are you sick and tired of being sick and tired? Heard about Ketogenic Diets but when you ask someone about it they think you are crazy? I know! I've been there right along with you....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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