Fat Loss
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Healthy & Sexy
- How to Lose/Maintain Weight with a Healthy Diet to Reset Your Metabolism and Transform Your Body and Life Using Healthy Eating Habits, Intermittent Fasting, Detox and Daily Affirmations to Burn the Fat
- Auteur(s): Atalim Badi
- Narrateur(s): Catherine O'Connor
- Durée: 1 h et 32 min
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Do you often feel overwhelmed, burned out, and unmotivated? While you may not feel like this all the time, these feelings often creep up on people when work becomes too crazy and life just hits you with a big bag of lemons! We cannot control the things that happen to us, but we can control how we react to them and how we prepare. One of the best pieces of armor that you can wear to tackle life’s challenges is a healthy, mind, body, and soul. Oh, and did I mention confidence? Confidence is key to succeeding in life and attracting the right people to you.
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Healthy & Sexy
- How to Lose/Maintain Weight with a Healthy Diet to Reset Your Metabolism and Transform Your Body and Life Using Healthy Eating Habits, Intermittent Fasting, Detox and Daily Affirmations to Burn the Fat
- Narrateur(s): Catherine O'Connor
- Durée: 1 h et 32 min
- Date de publication: 2021-06-16
- Langue: Anglais
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Do you often feel overwhelmed, burned out, and unmotivated? While you may not feel like this all the time, these feelings often creep up on people when work becomes too crazy and life just hits you with a big bag of lemons! Listen to find out more....
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Prix courant: 10,09$ ou 1 crédit
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Ketogenic Diet for Beginners
- A Complete Guide to Boost Your Metabolism, Burn Fat, Lose Weight, Heal Your Body and Live a Low Carb Keto Lifestyle
- Auteur(s): Lionel Simon Brown
- Narrateur(s): Curtis Wright
- Durée: 1 h et 59 min
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Getting started with the ketogenic diet can be challenging as a beginner. There is so much information on the diet, most of which is entirely wrong, ineffective, and designed to exploit people who do not know better. As if that wasn't enough, the keto diet is notoriously difficult to stick to, and many people have even been known to get the "keto flu". In this comprehensive keto diet guide, Lionel Simon Brown dispels the myth and exaggerated promises by diet "gurus" looking to exploit gullible individuals and really shows you how the ketogenic diet really works.
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Ketogenic Diet for Beginners
- A Complete Guide to Boost Your Metabolism, Burn Fat, Lose Weight, Heal Your Body and Live a Low Carb Keto Lifestyle
- Narrateur(s): Curtis Wright
- Durée: 1 h et 59 min
- Date de publication: 2022-02-01
- Langue: Anglais
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Getting started with the ketogenic diet can be challenging as a beginner. There is so much information on the diet, most of which is entirely wrong. As if that wasn't enough, the keto diet is notoriously difficult to stick to, and many people have even been known to get the "keto flu"....
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Prix courant: 15,10$ ou 1 crédit
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Ayuno Intermitente sin pasar hambre [Intermittent Fasting Without Starving]
- Pierde Grasa y Reduce tu talla [Lose Fat and Reduce Your Size]
- Auteur(s): Andrónico Green
- Narrateur(s): Richard Cardona Coa
- Durée: 1 h et 32 min
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En este audiolibro aprenderás que lo más importante no es el peso sino tu talla. Que el ejercicio es bueno y puede aumentar tu salud. Pero no es el factor principal de la pérdida de grasa. Y hablando de grasa, con el Ayuno Intermitente no necesitas pasar hambre, dejar de comer lo que te gusta y aún así puedes perder esa grasa que tanto te molesta. Tienes que conocer como se comporta tu cuerpo y conocerlo para saber manipularlo con facilidad. Todo esto se puede manejar con el Ayuno Intermitente sin Pasar Hambre!
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Ayuno Intermitente sin pasar hambre [Intermittent Fasting Without Starving]
- Pierde Grasa y Reduce tu talla [Lose Fat and Reduce Your Size]
- Narrateur(s): Richard Cardona Coa
- Durée: 1 h et 32 min
- Date de publication: 2022-01-20
- Langue: Espagnol
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En este audiolibro aprenderás que lo más importante no es el peso sino tu talla. Que el ejercicio es bueno y puede aumentar tu salud. Pero no es el factor principal de la pérdida de grasa. Con el Ayuno Intermitente no necesitas pasar hambre....
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Prix courant: 7,02$ ou 1 crédit
Prix réduit: 7,02$ ou 1 crédit
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Cruise with an Adorable Fat Girl
- Auteur(s): Bernice Bloom
- Narrateur(s): Teresa-May Whittaker
- Durée: 3 h et 55 min
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Mary Brown - our full-figured heroine - is off on a cruise. It's the trip of a lifetime...featuring eat-all-you-can buffets and a trek through Europe with a 96-year-old widower called Frank and a flamboyant Spanish dancer called Juan Pedro. Then there's the desperately handsome captain, the appearance of an ex-boyfriend on the ship, the time she's mistaken for a Hollywood film star in Lisbon, and tons of clothes shopping all over Europe.
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Cruise with an Adorable Fat Girl
- Narrateur(s): Teresa-May Whittaker
- Série: Adorable Fat Girl, Livre 8
- Durée: 3 h et 55 min
- Date de publication: 2018-08-15
- Langue: Anglais
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Mary Brown - our full-figured heroine - is off on a cruise. t's the trip of a lifetime...featuring eat-all-you-can buffets and a trek through Europe with a 96-year-old widower called Frank and a flamboyant Spanish dancer called Juan Pedro....
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Prix courant: 18,74$ ou 1 crédit
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Ketogenic Diet for Ultimate Weight Loss
- More Delicious Recipes to Lose Belly Fat Fast!
- Auteur(s): Steven Ballinger
- Narrateur(s): Peter Bierma
- Durée: 1 h et 17 min
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For people who are interested in losing weight the right way - slowly but steadily, so that it stays off over time - cutting carbs has proven to be a highly effective way to do it. The ketogenic diet is one plan that has worked for many people who couldn't lose weight any other way. The ketogenic diet started out as a dietary plan for people suffering from epilepsy. It goes against what used to be traditional weight loss advice, as the diet contains fats and proteins.
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Ketogenic Diet for Ultimate Weight Loss
- More Delicious Recipes to Lose Belly Fat Fast!
- Narrateur(s): Peter Bierma
- Durée: 1 h et 17 min
- Date de publication: 2015-07-02
- Langue: Anglais
- For people who are interested in losing weight the right way - slowly but steadily, so that it stays off over time - cutting carbs has proven to be a highly effective way to do it....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Big Fat Lies
- Auteur(s): Kaelin Tuell Poulin
- Narrateur(s): Kaelin Tuell Poulin
- Durée: 3 h et 5 min
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To help you discover your own incredible story, the founder of the Lady Boss movement now shares her inspiring personal journey from being clinically obese and hopeless to fit and confident. Kaelin’s award-winning achievements in fitness and health, backed by careful research, led her to develop the Lady Boss Formula for weight loss success that tens of thousands of women around the world have used to lose weight and keep it off forever.
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Big Fat Lies
- Narrateur(s): Kaelin Tuell Poulin
- Durée: 3 h et 5 min
- Date de publication: 2018-01-02
- Langue: Anglais
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To help you discover your own incredible story, the founder of the Lady Boss movement now shares her inspiring personal journey from being clinically obese and hopeless to fit and confident....
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Prix courant: 15,10$ ou 1 crédit
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Express Weight Loss Hypnosis
- A Complete Guide to Burning Excess Fat Through Hypnosis. Establish a Different Relationship with Food and Stop Emotional Eating. Establish Good and Positive Habits
- Auteur(s): Luke Melvyn
- Narrateur(s): Aaron Miller
- Durée: 3 h et 50 min
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Weight loss is mostly a conscious effort for your mind and body, and most times it is just as stressful and frustrating as it can be unproductive, too, if you follow the wrong methods. The journey to weight loss isn't as hard as it seems if one knows the right things to do, and this book offers key ways to achieving weight loss with natural means such as Hypnotherapy.
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Express Weight Loss Hypnosis
- A Complete Guide to Burning Excess Fat Through Hypnosis. Establish a Different Relationship with Food and Stop Emotional Eating. Establish Good and Positive Habits
- Narrateur(s): Aaron Miller
- Durée: 3 h et 50 min
- Date de publication: 2020-01-15
- Langue: Anglais
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The journey to weight loss isn't as hard as it seems if one knows the right things to do, and this book offers key ways to achieving weight loss with natural means....
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Prix courant: 18,74$ ou 1 crédit
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Mediterranean Diet for Beginners: Your Essential Plan for Fast Fat Burn, Lose Weight Easily and Live a Healthy Lifestyle
- Complete Guide for Easy Weight Loss, Book 1
- Auteur(s): Josh Atkins
- Narrateur(s): Jim Rising
- Durée: 2 h et 38 min
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Looking for the simplest and fastest way to lose weight? Are you ready to make a lifestyle change to improve your health? The Mediterranean diet is considered one of the best diets by scientists. It is a great way to build healthy eating habits that you will need to lose the weight and keep it off!
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Mediterranean Diet for Beginners: Your Essential Plan for Fast Fat Burn, Lose Weight Easily and Live a Healthy Lifestyle
- Complete Guide for Easy Weight Loss, Book 1
- Narrateur(s): Jim Rising
- Durée: 2 h et 38 min
- Date de publication: 2019-05-24
- Langue: Anglais
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Looking for the simplest and fastest way to lose weight? Are you ready to make a lifestyle change to improve your health? Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
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Fat People
- Auteur(s): Bill Schubart
- Narrateur(s): Bill Schubart, Bruce Campbell, Kathryn Blume
- Durée: 4 h et 2 min
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Fat People is an entirely unique fictional look at the emotions and experiences of those who live to eat: the estrangement, loneliness, embarrassment, fear, defeated sexuality, unresolved anger, but also the simple pleasure of food.
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Fat People
- Narrateur(s): Bill Schubart, Bruce Campbell, Kathryn Blume
- Durée: 4 h et 2 min
- Date de publication: 2019-02-27
- Langue: Anglais
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Fat People is an entirely unique fictional look at the emotions and experiences of those who live to eat: the estrangement, loneliness, embarrassment, fear, defeated sexuality, unresolved anger, but also the simple pleasure of food....
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Prix courant: 13,12$ ou 1 crédit
Prix réduit: 13,12$ ou 1 crédit
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Big Problems
- A Former Fat Guy's Look at Why We're Getting Fatter and What You Can Do to Fix It
- Auteur(s): Andy Boyle
- Narrateur(s): Andy Boyle
- Durée: 7 h et 27 min
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Like many of us, Andy Boyle struggled with his weight all his life. But it wasn't until one fateful pants-splitting incident that he realized he really ought to do something about it. Since then he has lost the weight. And put it back on. And lost it again. As he fumbled through his weight-loss journey, Andy learned the hard way that there's a difference between real, effective methods and the crap that big businesses are trying to sell you.
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Big Problems
- A Former Fat Guy's Look at Why We're Getting Fatter and What You Can Do to Fix It
- Narrateur(s): Andy Boyle
- Durée: 7 h et 27 min
- Date de publication: 2020-03-31
- Langue: Anglais
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A smart, funny dive into the weight-loss industry, from a journalist on a quest to master healthy living....
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Prix courant: 20,40$ ou 1 crédit
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Hormone Optimization
- Unlock Your Innate Ability to Burn Fat, Build Muscle and Feel Unstoppable
- Auteur(s): Joonas Virtanen
- Narrateur(s): David A. Conatser with Storyline Voice-Over
- Durée: 3 h et 52 min
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You can forget about starving yourself or going full beast-mode at the gym seven days a week. This book will explain how you can easily create dramatic body composition changes by optimizing your own natural hormone balance. And the best part is that what’s going to make you look better is also going to make you feel and perform better. Improved hormonal balance will contribute to better sleep, turbo-charged immunity, and an overall improved outlook on life.
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Hormone Optimization
- Unlock Your Innate Ability to Burn Fat, Build Muscle and Feel Unstoppable
- Narrateur(s): David A. Conatser with Storyline Voice-Over
- Durée: 3 h et 52 min
- Date de publication: 2021-03-17
- Langue: Anglais
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You can forget about starving yourself or going full beast-mode at the gym seven days a week. This book will explain how you can easily create dramatic body composition changes by optimizing your own natural hormone balance....
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Prix courant: 18,74$ ou 1 crédit
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Sirtfood Diet
- The Beginner’s Complete Guide to Burn Fat and Lose Weight Fast with a 21-Day Meal Plan
- Auteur(s): Johanna Nicole Green
- Narrateur(s): Kenzy S. Taha
- Durée: 3 h et 29 min
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Have you recently heard about the sirtfood diet everyone is talking about and wondered what it is, and how it could be of benefit to you? Maybe you’ve unsuccessfully been trying to lose weight for the longest time and hope this is your salvation. Well, based on the science behind the diet, the anecdotes and the studies conducted on the diet, it’s more than clear that the diet is legitimate and valid, and as it turns out, you can indeed burn fat effectively and sustainably by spending your evenings eating chocolate and red wine!
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Sirtfood Diet
- The Beginner’s Complete Guide to Burn Fat and Lose Weight Fast with a 21-Day Meal Plan
- Narrateur(s): Kenzy S. Taha
- Durée: 3 h et 29 min
- Date de publication: 2020-08-20
- Langue: Anglais
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Based on the science behind the diet, the anecdotes and the studies conducted on the diet, it’s more than clear that the diet is legitimate and valid, and as it turns out, you can indeed burn fat effectively and sustainably by spending your evenings eating chocolate and red wine....
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Prix courant: 10,05$ ou 1 crédit
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Keto Diet for Beginners 2020
- The Complete Guide to Lose Weight and Burn Fat Quickly and Easily on the Ketogenic Diet
- Auteur(s): Meredith Blackmon
- Narrateur(s): Hailey Neilson
- Durée: 3 h et 56 min
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The keto diet is one of the most sought after diets for one reason; it works in initiating the process of ketosis, the process through which the body burns fat in a series of processes that produce ketone bodies that are then used for energy. The fat burned in ketosis leads to effortless weight loss and a host of other scientifically-proven benefits.
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Keto Diet for Beginners 2020
- The Complete Guide to Lose Weight and Burn Fat Quickly and Easily on the Ketogenic Diet
- Narrateur(s): Hailey Neilson
- Durée: 3 h et 56 min
- Date de publication: 2020-06-08
- Langue: Anglais
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The keto diet is one of the most sought after diets for one reason; it works in initiating the process of ketosis, the process through which the body burns fat in a series of processes that produce ketone bodies that are then used for energy....
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Prix courant: 15,10$ ou 1 crédit
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Keto Diet for Beginners
- High Fat Diet and Low-Carb Lifestyle. How to Reset your Metabolism With these Ketogenic-Fasting Ideas by Shedding Weight and Adding more Clarity and Confidence in your Life!
- Auteur(s): Kayla Hansen
- Narrateur(s): DJ Simmons
- Durée: 3 h et 18 min
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Does it sound impossible to lose weight while on a high-fat diet plan? You will soon discover how easy it is to break the sugar dependency and open a new way of eating. The program will provide you with the roadmap to lower your carbohydrate intake and provide you with a healthier body. At the same time, you will have a lifted spirit. A ketogenic diet will help you reduce your calorie intake to below the volume of calories your body can use up daily. It is essential to beckon the energy stockpiled in the fat cells to deliver fuel or energy to your muscles.
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Keto Diet for Beginners
- High Fat Diet and Low-Carb Lifestyle. How to Reset your Metabolism With these Ketogenic-Fasting Ideas by Shedding Weight and Adding more Clarity and Confidence in your Life!
- Narrateur(s): DJ Simmons
- Durée: 3 h et 18 min
- Date de publication: 2020-03-07
- Langue: Anglais
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Does it sound impossible to lose weight while on a high-fat diet plan? You will soon discover how easy it is to break the sugar dependency and open a new way of eating. The program will provide you with the roadmap to lower your carbohydrate intake and provide you with a healthier body....
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Prix courant: 18,74$ ou 1 crédit
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The Complete Guide to Intermittent Fasting
- Lose Fat, Build Muscle, Get Toned Using IF, Keto and More
- Auteur(s): Peter Jackman
- Narrateur(s): Jason Belvill
- Durée: 3 h et 32 min
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Discover the time-tested, science-backed lifestyle change to burn fat, build lean muscle and improve your sense of well-being without sacrificing your favorite foods!
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The Complete Guide to Intermittent Fasting
- Lose Fat, Build Muscle, Get Toned Using IF, Keto and More
- Narrateur(s): Jason Belvill
- Durée: 3 h et 32 min
- Date de publication: 2020-01-15
- Langue: Anglais
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Discover the time-tested, science-backed lifestyle change to burn fat, build lean muscle and improve your sense of well-being without sacrificing your favorite foods....
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Prix courant: 18,74$ ou 1 crédit
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Carb Cycling
- How to Lose Weight, Shed Fat, and Live a Healthier Life Without Giving Up on Your Favorite Meals
- Auteur(s): Alice Redfield
- Narrateur(s): Victoria Villarreal
- Durée: 3 h
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A weight loss method which will not only help you get leaner in 12 weeks but also ensures that you don’t even have to sacrifice your favorite meals in the process. You see, losing weight, increasing athletic performance, and maintaining overall health is possible without going through all the strain and stress of a typical diet doesn't have to be hard. By following a revolutionary strategy developed by top athletes and bodybuilders, you can now burn fat and build muscles with the same success as them.
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Carb Cycling
- How to Lose Weight, Shed Fat, and Live a Healthier Life Without Giving Up on Your Favorite Meals
- Narrateur(s): Victoria Villarreal
- Durée: 3 h
- Date de publication: 2019-10-31
- Langue: Anglais
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A weight loss method which will not only help you get leaner in 12 weeks but also ensures that you don’t even have to sacrifice your favorite meals in the process....
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Prix courant: 18,74$ ou 1 crédit
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Keto Diet: How to Use the Ketogenic Diet to Lose Weight, Burn Fat, and Increase Mental Clarity
- Including How to Get into Ketosis and Fasting on Keto for Beginners
- Auteur(s): Elizabeth Moore
- Narrateur(s): Brian R. Scott
- Durée: 3 h et 17 min
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If you want to lose weight and increase your mental clarity while still eating delicious meals and not feeling hungry all the time, then pay attention...Take a second to imagine how you’ll feel once you get to your desired weight, and how your family and friends will react when they see that you're full of energy. So even if you’ve tried losing weight before, you can achieve weight loss with the keto diet.
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Keto Diet: How to Use the Ketogenic Diet to Lose Weight, Burn Fat, and Increase Mental Clarity
- Including How to Get into Ketosis and Fasting on Keto for Beginners
- Narrateur(s): Brian R. Scott
- Durée: 3 h et 17 min
- Date de publication: 2019-05-01
- Langue: Anglais
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If you want to lose weight and increase your mental clarity while still eating delicious meals and not feeling hungry all the time, then pay attention....
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Intermittent Fasting for Women: The Best Tips for Burning Fat, Looking Good and Feeling Great
- Auteur(s): Scott Clark
- Narrateur(s): William Bahl
- Durée: 3 h et 17 min
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Do you want to learn how to easily and permanently lose weight and live a healthier life? Then this informative Intermittent Fasting for Women audiobook will teach you how to effectively burn fat and improve your health with intermittent fasting.
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Intermittent Fasting for Women: The Best Tips for Burning Fat, Looking Good and Feeling Great
- Narrateur(s): William Bahl
- Durée: 3 h et 17 min
- Date de publication: 2018-09-11
- Langue: Anglais
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Do you want to learn how to easily and permanently lose weight and live a healthier life? Then this informative Intermittent Fasting for Women audiobook will teach you how to effectively burn fat and improve your health with intermittent fasting....
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Prix courant: 18,74$ ou 1 crédit
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Adventures in Dietland
- How to Win at the Game of Dieting from a Former Fat Guy
- Auteur(s): Ralph Peterson
- Narrateur(s): Ralph Peterson
- Durée: 3 h et 40 min
- Version intégrale
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Au global
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Performance
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Histoire
Fifty rules everyone needs to know to win at the game of dieting! If you've tried every diet that you could get your hands on with little or no success...then this book is for you. Ralph Peterson has tried them all: Atkins, Herbalife, Nutrisystem, South Beach, the paleo diet, Jenny Craig, Body for Life, the grapefruit diet, eating right for your blood type, the Four-Hour Body, and Weight Watchers, just to name a few. Adventures in Dietland is a synopsis of the good, the bad, and the ugly when it comes to diet plans.
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Adventures in Dietland
- How to Win at the Game of Dieting from a Former Fat Guy
- Narrateur(s): Ralph Peterson
- Durée: 3 h et 40 min
- Date de publication: 2018-02-22
- Langue: Anglais
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Fifty rules everyone needs to know to win at the game of dieting....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Your Poisoned Plate
- Why You Are Fat, Sick and Tired
- Auteur(s): Allan P. Frank MD MS
- Narrateur(s): Scott R. Smith
- Durée: 4 h et 20 min
- Version intégrale
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Au global
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Performance
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Histoire
Your Poisoned Plate tells you why you are fat, sick, and tired but, more importantly, tells you how you can take back your health simply, without any special gimmicks or pills. Written by a physician concerned that normal people have not received the research necessary to make informed choices about their food, Your Poisoned Plate explains why your food is causing your problems, why your food is not what you think it is, and how your food has been changed by science into something your body cannot digest and stay healthy.
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Your Poisoned Plate
- Why You Are Fat, Sick and Tired
- Narrateur(s): Scott R. Smith
- Durée: 4 h et 20 min
- Date de publication: 2016-03-18
- Langue: Anglais
- Your Poisoned Plate tells you why you are fat, sick, and tired but, more importantly, tells you how you can take back your health simply, without any special gimmicks or pills....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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