Fat Loss
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Supersized Lies
- How Myths About Weight Loss Are Keeping Us Fat - and the Truth About What Really Works
- Auteur(s): Robert J. Davis
- Narrateur(s): Robert J. Davis
- Durée: 5 h et 24 min
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The media, celebrities, weight-loss gurus, and the Internet bombard society with recommendations about how to shed unwanted pounds: Count calories, cut carbs, exercise more, skip meals, drink more water, pop a pill. Yet as more people try diligently to follow this advice, waistlines continue to expand. In Supersized Lies, Robert J. Davis, PhD, a.k.a. The Healthy Skeptic, shows you why this inability to lose weight isn't your fault as he reveals how hype, half-truths, and unproven solutions have steered you into fruitless quests that inflict emotional and physical harm.
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Supersized Lies
- How Myths About Weight Loss Are Keeping Us Fat - and the Truth About What Really Works
- Narrateur(s): Robert J. Davis
- Durée: 5 h et 24 min
- Date de publication: 2022-06-21
- Langue: Anglais
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Robert J. Davis, PhD, a.k.a. The Healthy Skeptic, shows you why this inability to lose weight isn't your fault as he reveals how hype, half-truths, and unproven solutions have steered you into fruitless quests that inflict emotional and physical harm....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Extreme Weight Loss Hypnosis and Meditation for Men & Women
- Self-Hypnosis, Guided Meditations & Affirmations to Develop Healthy Eating Habits, Burn Fat, Overcome Emotional Eating & Food Addiction
- Auteur(s): JR Fate
- Narrateur(s): Dan McGowan
- Durée: 3 h et 37 min
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A successful weight loss journey happens when the physical, emotional, and mental body are in alignment. We often misconstrued weight loss as only a physical journey. It is this thinking that often leads many people to regain their lost weight after their journey is over. The truth is, your weight loss journey is never truly done.
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Extreme Weight Loss Hypnosis and Meditation for Men & Women
- Self-Hypnosis, Guided Meditations & Affirmations to Develop Healthy Eating Habits, Burn Fat, Overcome Emotional Eating & Food Addiction
- Narrateur(s): Dan McGowan
- Durée: 3 h et 37 min
- Date de publication: 2021-11-03
- Langue: Anglais
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A successful weight loss journey happens when the physical, emotional, and mental body are in alignment. We often misconstrued weight loss as only a physical journey. It is this thinking that often leads many people to regain their lost weight after their journey is over....
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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Ketogenic Diets and Intermittent Fasting 101 for Beginners
- Exposing the Magical Weight Loss and Healing Benefits of Keto with Intermittent Fasting + 20 Healthy Keto Recipes for Guaranteed Fat Burn
- Auteur(s): Cedar Bloom
- Narrateur(s): Dave Wright
- Durée: 2 h et 8 min
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The ketogenic diet is one of the most popular eating trends of the 21st century. More of a lifestyle change than a diet, this high-fat/low-carb/moderate-protein plan has revolutionized the life and health of millions around the world. You will learn how the keto diet can do many things to improve your health and help you meet your wellness goals. In addition, you will discover how combining intermittent fasting with keto is a surefire way to achieve results faster and enjoy the benefits of your hard work long-term.
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Ketogenic Diets and Intermittent Fasting 101 for Beginners
- Exposing the Magical Weight Loss and Healing Benefits of Keto with Intermittent Fasting + 20 Healthy Keto Recipes for Guaranteed Fat Burn
- Narrateur(s): Dave Wright
- Durée: 2 h et 8 min
- Date de publication: 2022-02-04
- Langue: Anglais
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The ketogenic diet is one of the most popular eating trends of the 21st century. You will learn how the keto diet can do many things to improve your health and help you meet your wellness goals....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Rapid Weight Loss for Women
- 3 Books in 1: Extreme Weight Loss Hypnosis, Intermittent Fasting for Women & Intermittent Fasting for Over 50: How to Stop Emotional Eating and Burn Fat Fast and Naturally
- Auteur(s): Serena Lynn
- Narrateur(s): Aida-Maria Boiesan, Ashley Homan
- Durée: 11 h et 3 min
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Do you want to lose weight quickly and live healthier while still enjoying your favorite foods? Are you looking for a quick and easy way to improve your fitness? If you're tired of working hard without getting any results, then keep listening. Have you ever wanted to understand the world of intermittent fasting and self-hypnosis, but have you ever wondered if it wasn't suitable for you? Come dive into this bundle and discover the wonderful things that intermittent fasting together with hypnosis techniques to lose weight can offer you.
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Rapid Weight Loss for Women
- 3 Books in 1: Extreme Weight Loss Hypnosis, Intermittent Fasting for Women & Intermittent Fasting for Over 50: How to Stop Emotional Eating and Burn Fat Fast and Naturally
- Narrateur(s): Aida-Maria Boiesan, Ashley Homan
- Durée: 11 h et 3 min
- Date de publication: 2020-10-21
- Langue: Anglais
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Have you ever wanted to understand the world of intermittent fasting and self-hypnosis, but have you ever wondered if it wasn't suitable for you? Come dive into this bundle and discover the wonderful things that intermittent fasting together with hypnosis techniques can offer you....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Plant Based Diet for Beginners
- 40 Days Program to Have a Healthier, Energetic, Youthful Body
- Auteur(s): Ella Morallos
- Narrateur(s): Kayla Rae
- Durée: 44 min
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The plant-based diet is increasingly becoming popular, thanks to the many good things that come with following such a diet, such as better weight loss, heart health, remedies for hypertension, type 2 diabetes, inflammation, and high blood cholesterol, among other things. Whatever your reason is for following a plant-based diet, I know it can feel overwhelming to go all in.
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Plant Based Diet for Beginners
- 40 Days Program to Have a Healthier, Energetic, Youthful Body
- Narrateur(s): Kayla Rae
- Durée: 44 min
- Date de publication: 2019-07-01
- Langue: Anglais
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The plant-based diet is increasingly popular, thanks to the many good things that come with following such a diet, such as better weight loss, heart health, and remedies for hypertension, type 2 diabetes, inflammation, and high blood cholesterol, among other things....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Keto Fat Blast: Intermittent Fasting Using Metabolic Confusion
- Auteur(s): E.H Mud
- Narrateur(s): Ruthanne Reid
- Durée: 3 h et 41 min
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Keto Fat Blast offers its listeners a healthy and sustainable approach to weight loss. The book delves into the science and art behind why our bodies retain fat, and highlights ways to manipulate the body into burning fat quickly and permanently. A refreshing take on dieting, it equips the listener with several different techniques including scientific, psychosocial, and behavioral to effectively shed those unwanted pounds once and for all, while achieving the highest state of mental and physical wellness.
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Keto Fat Blast: Intermittent Fasting Using Metabolic Confusion
- Narrateur(s): Ruthanne Reid
- Durée: 3 h et 41 min
- Date de publication: 2022-05-09
- Langue: Anglais
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Keto Fat Blast offers its listeners a healthy and sustainable approach to weight loss. The book delves into the science and art behind why our bodies retain fat, and highlights ways to manipulate the body into burning fat quickly and permanently....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Here and Now
- 10 Experts Show You How to Be More Mindful, Calm and Focused
- Auteur(s): Chloe Brotheridge, Sara Milne Rowe, Chloe Madeley, Autres
- Narrateur(s): Sophie Fletcher, Sara Milne Rowe, Chloe Madeley, Autres
- Durée: 4 h et 53 min
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Survive and thrive in uncertain times by listening to the insights and inspirational ideas of world-leading experts on staying calm, focused and in control, brought to you by Penguin. Too much time on your hands? Too busy to think? Too tired to do anything? Too anxious? Life as we know it presents us all with different challenges - whether it's the anxiety of loneliness or the stress of being cooped up with the kids 24/7, working at all hours from home or finding yourself unable to fill the long hours of each day.
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The Here and Now
- 10 Experts Show You How to Be More Mindful, Calm and Focused
- Narrateur(s): Sophie Fletcher, Sara Milne Rowe, Chloe Madeley, Chloe Brotheridge, Helen Tupper, Sarah Ellis, The Mindfulness Project, Rukmini Iyer, Amir Khan
- Durée: 4 h et 53 min
- Date de publication: 2020-06-18
- Langue: Anglais
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Survive and thrive in uncertain times by listening to the insights and inspirational ideas of world-leading experts on staying calm, focused and in control, brought to you by Penguin....
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Prix courant: 19,24$ ou 1 crédit
Prix réduit: 19,24$ ou 1 crédit
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Adorable Fat Girl Shares Her Weight-Loss Tips
- My Five Rules to Lose 40LBs
- Auteur(s): Bernice Bloom
- Narrateur(s): Teresa-May Whittaker
- Durée: 2 h et 41 min
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Mary Brown is the star of the Adorable Fat Girl series. She's funny, gorgeous, and bonkers, and when the series starts, she's seriously overweight. She heads for Fat Club and slowly starts to lose weight. The novels tell the tales of the fun she has and the people she meets as she battles the pounds. As well as having a crazy amount of fun, she also loses weight...a massive 40 pounds! How did she do it? Here in this audiobook - for the first time - she describes the rules that helped her. Also included are the stories of readers who have written in to share their weight loss stories.
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Adorable Fat Girl Shares Her Weight-Loss Tips
- My Five Rules to Lose 40LBs
- Narrateur(s): Teresa-May Whittaker
- Série: Adorable Fat Girl, Livre 6
- Durée: 2 h et 41 min
- Date de publication: 2018-07-26
- Langue: Anglais
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Mary Brown heads for Fat Club and slowly starts to lose weight. The novels tell the tales of the fun she has and the people she meets as she battles the pounds. As well as having a crazy amount of fun, she also loses weight...a massive 40 pounds....
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Prix courant: 8,71$ ou 1 crédit
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Weight Loss Mastery
- 5 Habits to Shed Belly Fat and Keep It Off for Good
- Auteur(s): S.J. Scott, Jonathan Green
- Narrateur(s): James C. Jones
- Durée: 3 h et 7 min
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Tired of losing weight and then putting it back on? Want to make healthier food choices? Sick of fad diets and exercise routines? The truth is...fad diets do not work! They are short-term solutions to a long-term problem. Sure, you might lose weight for a few weeks (or months), but if you don't change your underlying habits, then you'll eventually put the weight back on.
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Weight Loss Mastery
- 5 Habits to Shed Belly Fat and Keep It Off for Good
- Narrateur(s): James C. Jones
- Durée: 3 h et 7 min
- Date de publication: 2020-05-01
- Langue: Anglais
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Throughout this book, Wall Street Journal best-selling author S.J. Scott and Jonathan Green will teach you a simple formula: Burn more calories than you take in....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Powerful Ketogenic Diet and Intermittent Fasting Secrets
- Complete Keto Fast Guide to Gain the Low-Carb Clarity Lifestyle in 21 Days and Burn Fat - Includes Autophagy, OMAD, Meal Plan Content
- Auteur(s): Christine Moore
- Narrateur(s): Jason Clark
- Durée: 3 h et 40 min
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I want you to get excited for this year because this is the year that you're going to crush it! This is the year you're going to achieve that dream body you've envisioned about for so long. I'm talking about high school skinny! I know this is your year and all you have to do is listen to what I have to say and promise yourself no excuses. Best of all, my solution is a lifestyle change - not a weight loss program where you gain all the weight back.
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Powerful Ketogenic Diet and Intermittent Fasting Secrets
- Complete Keto Fast Guide to Gain the Low-Carb Clarity Lifestyle in 21 Days and Burn Fat - Includes Autophagy, OMAD, Meal Plan Content
- Narrateur(s): Jason Clark
- Série: Reset Your Life with the Beginners High-Fat Diet for Women and Men, Livre 1
- Durée: 3 h et 40 min
- Date de publication: 2019-02-27
- Langue: Anglais
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I want you to get excited for this year because this is the year that you're going to crush it! This is the year you're going to achieve that dream body you've envisioned about for so long. I'm talking about high school skinny....
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting: How to Lose Weight, Burn Fat, and Increase Mental Clarity Without Having to Give Up All Your Favorite Foods
- Auteur(s): Elizabeth Moore
- Narrateur(s): Sam Slydell
- Durée: 3 h et 1 min
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Learn: the truth about intermittent fasting and why it is so effective; the history of fasting and why it isn’t as new or radical of an idea as you may have thought; how intermittent fasting could help fight off cancer, excess weight, belly fat, and diabetes; and more.
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Intermittent Fasting: How to Lose Weight, Burn Fat, and Increase Mental Clarity Without Having to Give Up All Your Favorite Foods
- Narrateur(s): Sam Slydell
- Durée: 3 h et 1 min
- Date de publication: 2019-01-06
- Langue: Anglais
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Learn: the truth about intermittent fasting and why it is so effective; the history of fasting and why it isn’t as new or radical of an idea as you may have thought; how intermittent fasting could help fight off cancer, excess weight, belly fat, and diabetes; and more....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Metabolism: 13 Easy Habits to Boost Your Metabolism and Burn Fat While You Are Sleeping
- Auteur(s): Frank Richards
- Narrateur(s): Mike Norgaard
- Durée: 31 min
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At first glance, boosting your metabolism may seem like a monumental task. This is not the case! Boosting metabolism is as simple as making little changes to our life. If you have the right kind of habits, you can lose weight fast! Most of us have tried following a certain diet sometimes in our life and found it difficult to find the right foods that will give us the results we want. If you try these 13 habits that will naturally boost your metabolism, then you will begin to see the scale drop rapidly.
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Metabolism: 13 Easy Habits to Boost Your Metabolism and Burn Fat While You Are Sleeping
- Narrateur(s): Mike Norgaard
- Durée: 31 min
- Date de publication: 2016-07-25
- Langue: Anglais
- Boosting metabolism is as simple as making little changes to our life. If you have the right kind of habits, you can lose weight fast....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Testosterone: Unleash Your Masculinity!
- Build Muscle, Lose Fat & Change Your Life!
- Auteur(s): Robert Capital
- Narrateur(s): Alan Sewell
- Durée: 1 h et 21 min
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Testosterone levels play a vital role in a man’s life. Testosterone: Unleash Your Masculinity! is the ultimate men's guide to maintaining overall health. Discover what testosterone is; the causes of a testosterone deficiency; the benefits of high testosterone; how diet, exercise, and stress affect testosterone levels; and much more.
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Testosterone: Unleash Your Masculinity!
- Build Muscle, Lose Fat & Change Your Life!
- Narrateur(s): Alan Sewell
- Durée: 1 h et 21 min
- Date de publication: 2018-05-31
- Langue: Anglais
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Testosterone levels play a vital role in a man’s life. Testosterone: Unleash Your Masculinity! is the ultimate men's guide to maintaining overall health. Discover what testosterone is; the causes of a testosterone deficiency; the benefits of high testosterone; and more....
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Prix courant: 8,71$ ou 1 crédit
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Autophagy Secrets
- Promote Longevity and Anti-Aging, Burn Fat, and Achieve Peak Performance with Intermittent Fasting and Autophagy
- Auteur(s): Mark Evans
- Narrateur(s): Sam Slydell
- Durée: 3 h et 39 min
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Did you know that detox diets aren’t the best way to detoxify your body? Believe it or not if you’re looking for anti-aging solutions, faster healing, fat burning, and obtaining physical peak performance, then diets and exercise shouldn’t be your main solution.If you’re looking for the next step (well, the most cost efficient step actually) into longevity, healing, weight loss, detoxification, mental, and overall health, then autophagy may be the solution that you have been missing all this time.
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Autophagy Secrets
- Promote Longevity and Anti-Aging, Burn Fat, and Achieve Peak Performance with Intermittent Fasting and Autophagy
- Narrateur(s): Sam Slydell
- Durée: 3 h et 39 min
- Date de publication: 2019-11-07
- Langue: Anglais
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Did you know that detox diets aren’t the best way to detoxify your body? Believe it or not if you’re looking for anti-aging solutions, faster healing, fat burning, and obtaining physical peak performance, then diets and exercise shouldn’t be your main solution....
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Prix courant: 15,10$ ou 1 crédit
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Skinny Bastard
- A Kick in the Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff
- Auteur(s): Rory Freedman, Kim Barnouin
- Narrateur(s): Hillary Huber
- Durée: 5 h et 4 min
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In Skinny Bastard the authors explain why the macho "meat and potatoes" diet is total crap - and a turn-off - and how to get buff on the right foods. Eating well shouldn't be a "girlie" thing, and the Skinny Bastards will whip any man into shape with their straight talk, sound guidance, and locker-room language. This is another in the wildly popular series of no-nonsense, tough-love guides to real health.
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Correctly comical
- Écrit par Campbell’s le 2022-02-06
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Skinny Bastard
- A Kick in the Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff
- Narrateur(s): Hillary Huber
- Durée: 5 h et 4 min
- Date de publication: 2009-04-28
- Langue: Anglais
- In Skinny Bastard the authors explain why the macho "meat and potatoes" diet is total crap - and a turn-off - and how to get buff on the right foods....
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Prix courant: 23,12$ ou 1 crédit
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Keto Weight Loss: Burn Fat with the Ketogenic Diet and Intermittent Fasting
- Auteur(s): Epic Rios
- Narrateur(s): William Bahl
- Durée: 3 h et 48 min
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Do you want to burn fat, improve your health, and feel great? Then this Keto Weight Loss - two book bundle will teach you how to improve your health and diet with two very effective diet plans. Keto Weight Loss includes the following books: The Ketogenic Diet: The Fast Way to Burning Fat and Intermittent Fasting: The Smart Way to Losing Weight. So, do you want to burn fat, improve your health and feel great? Then begin the journey to achieving your health and fitness goals by buying this audiobook now!
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Keto Weight Loss: Burn Fat with the Ketogenic Diet and Intermittent Fasting
- Narrateur(s): William Bahl
- Durée: 3 h et 48 min
- Date de publication: 2018-06-08
- Langue: Anglais
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Do you want to burn fat, improve your health, and feel great? Then this Keto Weight Loss - two book bundle will teach you how to improve your health and diet with two very effective diet plans. Begin the journey to achieving your health and fitness goals by buying this audiobook now....
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting for Women: The Ultimate Beginner’s Guide to Fast Weight Loss, Fat Burn, and a Healthy Longer Life. Powerful Strategies to Control Your Hunger & Live a Healthier life!
- Auteur(s): Jennifer Louissa
- Narrateur(s): HMW....
- Durée: 1 h et 53 min
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Dieting is really quite a hassle for women, especially those who are busy juggling work and family to focus on losing weight. This is because most diet routines out there rely on counting the calories that you eat and it’s quite a hassle to log and count every single food you eat just so you can be sure that you are not eating beyond your calorie limit. With this type of dieting, most women end up quitting because they just couldn’t commit to too much fuss. This is where intermittent fasting comes in.
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Intermittent Fasting for Women: The Ultimate Beginner’s Guide to Fast Weight Loss, Fat Burn, and a Healthy Longer Life. Powerful Strategies to Control Your Hunger & Live a Healthier life!
- Narrateur(s): HMW....
- Durée: 1 h et 53 min
- Date de publication: 2018-12-10
- Langue: Anglais
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Dieting is really quite a hassle for women, especially those who are busy juggling work and family to focus on losing weight. This is because most diet routines out there rely on counting the calories that you eat and it’s quite a hassle to log and count every single food you eat....
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Prix courant: 8,71$ ou 1 crédit
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Intermittent Fasting: Ultimate Beginner's Guide to Simple Weight Loss, Fat Burn and a Healthy Body
- Auteur(s): Jamie Connor
- Narrateur(s): Addison Barnes
- Durée: 3 h et 3 min
- Version intégrale
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Au global
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Histoire
Discover the secrets to simple weight loss, fat burn and living a healthy lifestyle! Intermittent fasting is one of the easiest ways to lose weight and maintain a healthy body. Experts have claimed that short fasts can help improve your health by retuning your body to burn fat faster. Intermittent fasting is a lifestyle - not a Diet! Diets don’t work because they don’t last. Intermittent fasting is a lifestyle. This lifestyle simply implies that you only take in calories at a specific time of the day and then not consume any food for the remaining part of the day.
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Intermittent Fasting: Ultimate Beginner's Guide to Simple Weight Loss, Fat Burn and a Healthy Body
- Narrateur(s): Addison Barnes
- Durée: 3 h et 3 min
- Date de publication: 2018-06-15
- Langue: Anglais
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Discover the secrets to simple weight loss, fat burn and living a healthy lifestyle! Intermittent fasting is one of the easiest ways to lose weight and maintain a healthy body. Experts have claimed that short fasts can help improve your health by retuning your body to burn fat faster....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Extreme Weight Loss Hypnosis for Women
- Self-Hypnosis, Guided Meditations & Affirmations for Powerful & Rapid Weight-Loss - Burn Fat, Change Your Habits, Overcome Emotional Eating, and More.
- Auteur(s): Absolute Zen
- Narrateur(s): Absolute Zen
- Durée: 1 h et 41 min
- Version intégrale
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Au global
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Performance
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Histoire
Conquer the challenges of weight loss and get on the path of self-love and personal transformation with this comprehensive audiobook that combines the power of self-hypnosis to help you overcome emotional eating, break unhealthy habits, and unlock the secrets to rapid and sustainable weight loss. Say goodbye to self-sabotage and hello to a newer, happier, and healthier you!
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Extreme Weight Loss Hypnosis for Women
- Self-Hypnosis, Guided Meditations & Affirmations for Powerful & Rapid Weight-Loss - Burn Fat, Change Your Habits, Overcome Emotional Eating, and More.
- Narrateur(s): Absolute Zen
- Durée: 1 h et 41 min
- Date de publication: 2023-12-02
- Langue: Anglais
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Conquer the challenges of weight loss and get on the path of self-love and personal transformation with this comprehensive audiobook that combines the power of self-hypnosis....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Miracle Carnitine Supplement: Carnitine for Weight Loss, Fat Burning, Endurance, and Brain Function!
- Auteur(s): Zachary Robbins
- Narrateur(s): Kelly Rhodes
- Durée: 2 h et 33 min
- Version intégrale
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Au global
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Performance
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Histoire
What if you were told that there was a certain compound that could promote weight loss as well as act as an antiretroviral drug and an antidepressant? If your curiosity is piqued, then you will be excited to learn about carnitine. Discovered in the early 1900s, carnitine has proven to be immensely beneficial and, in fact, necessary for well-being; a deficiency in this compound could lead to symptoms like loss of appetite, edema, irritability, and fatigue. This audiobooks details the wonders of carnitine and will teach you how to enjoy its benefits.
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Miracle Carnitine Supplement: Carnitine for Weight Loss, Fat Burning, Endurance, and Brain Function!
- Narrateur(s): Kelly Rhodes
- Durée: 2 h et 33 min
- Date de publication: 2021-07-02
- Langue: Anglais
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What if you were told that there was a certain compound that could promote weight loss as well as act as an antiretroviral drug and an antidepressant? If your curiosity is piqued, then you will be excited to learn about carnitine....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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