Fat Loss
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Red Light Therapy
- Learn Step-by-Step How to Use Red Light Therapy for Fat Loss, Anti-aging, Muscle Gain, Fatigue, and Pain.
- Auteur(s): Susanne Moriarty
- Narrateur(s): Karolina Z
- Durée: 3 h et 50 min
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This audiobook will teach you how to use red light treatment for fat loss, slow down aging, muscle gain, fatigue, pain, and all other amazing benefits you can experience. Red light therapy was invented more than 100 years ago and has been successfully used up until now. Science shows amazing benefits when red light therapy is used in certain amounts. The purpose of this audiobook is to help you understand whether or not you should use this therapy in certain body areas according to your needs and desires while reducing any possible risk.
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Red Light Therapy
- Learn Step-by-Step How to Use Red Light Therapy for Fat Loss, Anti-aging, Muscle Gain, Fatigue, and Pain.
- Narrateur(s): Karolina Z
- Durée: 3 h et 50 min
- Date de publication: 2020-03-14
- Langue: Anglais
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This audiobook will teach you how to use red light treatment for fat loss, slow down aging, muscle gain, fatigue, pain, and all other amazing benefits you can experience. Red light therapy was invented more than 100 years ago and has been successfully used up until now....
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Prix courant: 18,74$ ou 1 crédit
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Estrogeneration
- How Estrogenics Are Making You Fat, Sick, and Infertile
- Auteur(s): Anthony G. Jay
- Narrateur(s): Anthony G. Jay
- Durée: 7 h et 54 min
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The devastating truth about a class of chemicals called "estrogenics" and how your daily exposures can cause weight gain, depression, infertility and many other exploding health problems.
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Loved it!
- Écrit par Rudolf K Spajic le 2020-01-27
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Estrogeneration
- How Estrogenics Are Making You Fat, Sick, and Infertile
- Narrateur(s): Anthony G. Jay
- Durée: 7 h et 54 min
- Date de publication: 2017-03-10
- Langue: Anglais
- The devastating truth about a class of chemicals called "estrogenics" and how exposure can cause weight gain, depression, infertility and many other exploding health problems....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Carnivore Diet for Beginners
- Boost Energy, Improve Weight Loss, and Sleep Better Now by Following a Healthy Carnivorous Meal Plan! Utilize Proven Fat Burning Secrets Within This Ultimate Guide!
- Auteur(s): Bobby Murray
- Narrateur(s): Chris Cline
- Durée: 1 h et 16 min
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This ultimate guide is all you need to unlock the PROVEN fat burning carnivore diet secrets that will not just help you lose weight, but also give you all the energy you need to get through daily stress! In this guide, you will get an in-depth breakdown of what the carnivore diet is all about, what benefits you can get, and how you can maximize these benefits using easy and practical tips and techniques!
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Carnivore Diet for Beginners
- Boost Energy, Improve Weight Loss, and Sleep Better Now by Following a Healthy Carnivorous Meal Plan! Utilize Proven Fat Burning Secrets Within This Ultimate Guide!
- Narrateur(s): Chris Cline
- Durée: 1 h et 16 min
- Date de publication: 2020-09-09
- Langue: Anglais
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This ultimate guide is all you need to unlock the PROVEN fat burning carnivore diet secrets that will not just help you lose weight, but also give you all the energy you need to get through daily stress....
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Prix courant: 16,13$ ou 1 crédit
Prix réduit: 16,13$ ou 1 crédit
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The Million Dollar Body Method: The Entrepreneur's Diet for Superhuman Focus and Rapid Fat Loss
- Auteur(s): Nate Palmer
- Narrateur(s): Jason Cercone
- Durée: 3 h et 49 min
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Have you ever wondered why some people seem to be able to do it all--tons of energy, great relationships, flourishing business, while having a body to match? Simple. They eat the right things. At the right times. It's not a secret. In fact, it's probably the least complicated nutritional strategy on the planet. But why have you never heard of the Million Dollar Body Method and Glycogen Priming before? The answer is because the people who use this style of eating for years with amazing success don't even think of it as a diet. Just as "normal eating".
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The Million Dollar Body Method: The Entrepreneur's Diet for Superhuman Focus and Rapid Fat Loss
- Narrateur(s): Jason Cercone
- Durée: 3 h et 49 min
- Date de publication: 2022-12-12
- Langue: Anglais
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Have you ever wondered why some people seem to be able to do it all--tons of energy, great relationships, flourishing business, while having a body to match? Simple. They eat the right things. At the right times....
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Prix courant: 18,74$ ou 1 crédit
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Gut Health: The Science of Healing Your Gut
- The Truth About Bloating, Digestion, Anxiety, and Fat Loss
- Auteur(s): Rex Bonds
- Narrateur(s): Lauren Garvin
- Durée: 3 h et 34 min
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By following all the evidence-based tips and practices provided in this guide, you’ll gain all the knowledge you need to make healthier decisions for your gut. So you can stop starving yourself and start eating again, without fearing food.
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Gut Health: The Science of Healing Your Gut
- The Truth About Bloating, Digestion, Anxiety, and Fat Loss
- Narrateur(s): Lauren Garvin
- Durée: 3 h et 34 min
- Date de publication: 2022-10-19
- Langue: Anglais
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By following all the evidence-based tips and practices provided in this guide, you’ll gain all the knowledge you need to make healthier decisions for your gut. So you can stop starving yourself and start eating again, without fearing food....
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Prix courant: 18,74$ ou 1 crédit
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Keto-Green 16
- The Fat-Burning Power of Ketogenic Eating + the Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance
- Auteur(s): Anna Cabeca DO OBGYN
- Narrateur(s): Anna Cabeca DO OBGYN
- Durée: 7 h et 7 min
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An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today best-selling author of The Hormone Fix. There is no question that going keto really works. But going keto also often results in gastrointestinal discomfort, low energy, and moodiness - known as the "keto flu". The solution? Add alkaline foods to your plate for a lifestyle that’s more sustainable and easier on your body. In other words: Go Keto-Green and thrive!
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Keto-Green 16
- The Fat-Burning Power of Ketogenic Eating + the Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance
- Narrateur(s): Anna Cabeca DO OBGYN
- Durée: 7 h et 7 min
- Date de publication: 2020-05-05
- Langue: Anglais
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An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today best-selling author of The Hormone Fix....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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My Big Fat Chinese Weight Loss Secret
- 21 Habits for Automatic Weight Loss, Weight Maintenance and Disease Prevention
- Auteur(s): Vernette Carbon
- Narrateur(s): G. R. Mitchell
- Durée: 3 h et 18 min
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Do you struggle with stress eating, binge eating, emotional eating and all types of overeating? Do you repeatedly go on diets, manage to lose weight, only to gain it all back? Yes? I know what it is to be overweight, tired, and sick all the time with what seems to be no end in sight. Life is too short and beautiful to be fat, sick and tired.
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My Big Fat Chinese Weight Loss Secret
- 21 Habits for Automatic Weight Loss, Weight Maintenance and Disease Prevention
- Narrateur(s): G. R. Mitchell
- Durée: 3 h et 18 min
- Date de publication: 2022-11-17
- Langue: Anglais
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Do you struggle with stress eating, binge eating, emotional eating and all types of overeating? Do you repeatedly go on diets, manage to lose weight, only to gain it all back? Yes? I know what it is to be overweight, tired, and sick all the time with what seems to be no end in sight....
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Prix courant: 18,74$ ou 1 crédit
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Fat, Crazy, and Tired
- Tales from the Trenches of Transformation
- Auteur(s): Van Lathan Jr.
- Narrateur(s): Van Lathan Jr.
- Durée: 3 h et 57 min
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A formerly chubby kid who self‑identified for much of his life as “the fat friend,” media personality and podcast host Van Lathan Jr. has struggled with physical and mental health his entire life. He was used to being his besties' wing man on the dating scene, the slack bench‑dweller at the gym, and his mother's biggest fan at every meal, especially whenever she served up her infamous mac and cheese with five different kinds of cheese. At 365 lbs, Van hated being fat so much, he found it harder than being Black!
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Fat, Crazy, and Tired
- Tales from the Trenches of Transformation
- Narrateur(s): Van Lathan Jr.
- Durée: 3 h et 57 min
- Date de publication: 2022-04-26
- Langue: Anglais
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Podcaster and former TMZ host Van Lathan Jr. writes a sharp, funny, and brutally honest, cultural critique of the unspoken obstacles and extreme anxiety that keep us from maintaining good health in America’s “wellness waistland"....
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Prix courant: 19,18$ ou 1 crédit
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Cardio Sucks
- The Simple Science of Losing Fat Fast...Not Muscle
- Auteur(s): Michael Matthews
- Narrateur(s): Jeff Justus
- Durée: 3 h et 5 min
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Forget "losing weight" - you want to lose fat...and if you want to know how to do it as quickly as possible without losing muscle...and without doing hours and hours of grueling cardio every week...then you want to listen to this audiobook. What if I told you that you could dramatically transform your body eating foods you actually like...every day...seven days per week?
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Easy to understand
- Écrit par Maritza le 2021-11-22
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Cardio Sucks
- The Simple Science of Losing Fat Fast...Not Muscle
- Narrateur(s): Jeff Justus
- Durée: 3 h et 5 min
- Date de publication: 2015-11-09
- Langue: Anglais
- By the end of this book, you'll know exactly what you need to do to get a lot more out of a lot less exercise...and a lot more delicious food...than you ever thought possible....
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Prix courant: 18,74$ ou 1 crédit
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Fat Loss Without the Gimmicks
- No Fads. Sustainable. Achievable.
- Auteur(s): Benjamin Patrick
- Narrateur(s): Jack Sanders
- Durée: 3 h et 17 min
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Let’s get straight to the point. Losing fat isn’t easy, and it’s something that countless people struggle with in their daily lives. What makes this even more difficult for people is the endless waves of new fads that circulate which are more often than not designed to make you fail.
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Fat Loss Without the Gimmicks
- No Fads. Sustainable. Achievable.
- Narrateur(s): Jack Sanders
- Durée: 3 h et 17 min
- Date de publication: 2023-02-09
- Langue: Anglais
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Let’s get straight to the point. Losing fat isn’t easy, and it’s something that countless people struggle with in their daily lives. What makes this even more difficult for people is the endless waves of new fads that circulate which are more often than not designed to make you fail....
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Prix courant: 18,74$ ou 1 crédit
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The No B.S Guide to Strength Training Nutrition
- 5 Key Elements to Guarantee Fat Loss and Muscle Gains for a Serious Body Transformation
- Auteur(s): Stephan Garner
- Narrateur(s): Kyle Marler
- Durée: 3 h et 33 min
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Burn fat and gain muscle in minimal time without banning your favorite foods or feeling left deprived. When it comes to burning fat and gaining muscle, there’s more to it than just the training aspect. Nutrition plays a major role in the process, as well, because it is where the source of energy comes from that fuels workouts. Without proper nutrition, your body will not get the necessary nutrients it needs to be able to function at its peak performance, thus affecting and hindering your progress.
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The No B.S Guide to Strength Training Nutrition
- 5 Key Elements to Guarantee Fat Loss and Muscle Gains for a Serious Body Transformation
- Narrateur(s): Kyle Marler
- Durée: 3 h et 33 min
- Date de publication: 2020-07-21
- Langue: Anglais
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Burn fat and gain muscle in minimal time without banning your favorite foods or feeling left deprived. When it comes to burning fat and gaining muscle, there’s more to it than just the training aspect. Nutrition plays a major role in the process....
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Prix courant: 18,74$ ou 1 crédit
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Everything Fat Loss (German edition)
- Ernährungshacks und Insiderwissen für effektives Abnehmen
- Auteur(s): Ben Carpenter, Pascal Akira Frank - Übersetzer
- Narrateur(s): Erik Borner
- Durée: 13 h et 43 min
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Der No-Bullshit-Guide zum Thema Abnehmen Weißt du, was kompletter Unsinn ist? Allen dieselbe Diät anzupreisen. Ben Carpenter hat die vielen Fehlinformationen zum Thema Abnehmen satt. Tatsache ist: Eine Universallösung gibt es nicht, jeder Körper funktioniert anders. Umfassend und leicht verständlich erklärt der erfolgreiche Personal-Trainer, Fitness-Influencer und Wissenschaftsenthusiast, was die Forschung tatsächlich sagt – und befähigt dich so, den für dich besten individuellen Weg einzuschlagen.
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Everything Fat Loss (German edition)
- Ernährungshacks und Insiderwissen für effektives Abnehmen
- Narrateur(s): Erik Borner
- Durée: 13 h et 43 min
- Date de publication: 2024-06-27
- Langue: Allemand
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Der No-Bullshit-Guide zum Thema Abnehmen Weißt du, was kompletter Unsinn ist? Allen dieselbe Diät anzupreisen. Ben Carpenter hat die vielen Fehlinformationen...
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Prix courant: 27,17$ ou 1 crédit
Prix réduit: 27,17$ ou 1 crédit
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Always Hungry?
- Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
- Auteur(s): David Ludwig MD PhD
- Narrateur(s): David Ludwig
- Durée: 6 h et 33 min
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Forget everything you've been taught about dieting. In Always Hungry?, renowned endocrinologist Dr. David Ludwig explains why traditional diets don't work and presents a radical new plan to help you lose weight without hunger, improve your health, and feel great. For over two decades, Dr. Ludwig has been at the forefront of research into weight control. His groundbreaking studies show that overeating doesn't make you fat; the process of getting fat makes you overeat.
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Horrible read,kept pushing fast forward
- Écrit par Judy le 2019-12-07
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Always Hungry?
- Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
- Narrateur(s): David Ludwig
- Durée: 6 h et 33 min
- Date de publication: 2016-01-05
- Langue: Anglais
- David Ludwig explains why traditional diets don't work and presents a radical new plan to help you lose weight without hunger, improve your health, and feel great....
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Prix courant: 25,24$ ou 1 crédit
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French Women Don't Get Fat
- The Secret of Eating for Pleasure
- Auteur(s): Mireille Guiliano
- Narrateur(s): Mireille Guiliano
- Durée: 3 h et 27 min
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French women don’t get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals. In her delightful tale, Mireille Guiliano unlocks the simple secrets of this “French paradox”–how to enjoy food and stay slim and healthy. Hers is a charming, sensible, and powerfully life-affirming view of health and eating for our times.
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French Women Don't Get Fat
- The Secret of Eating for Pleasure
- Narrateur(s): Mireille Guiliano
- Durée: 3 h et 27 min
- Date de publication: 2004-12-22
- Langue: Anglais
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Stylish, convincing, wise, funny–and just in time: the ultimate non-diet book, which could radically change the way you think and live....
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Prix courant: 12,82$ ou 1 crédit
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The Carnivore Diet
- Special Edition - Two Books - Carnivore Diet with Intermittent Fasting, Combine Two Powerful Strategies for Rapid Fat Loss and Increased Health
- Auteur(s): Michael D. Kaiser
- Narrateur(s): Gary Westphalen
- Durée: 2 h et 58 min
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The science is in on the many methods of intermittent fasting. The health benefits and metabolic benefits are significant and proven over and over: anti-aging effects, fat loss, weight loss, reduced hunger, clarity, and much more. Plus, learn about the carnivore diet: The newest rage in the low-carb community is the carnivore diet. People are reporting tremendously beneficial results in digestions, energy, and fat loss/weight loss. It's completely contradictory to what doctors have been preaching for years about diets.
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The Carnivore Diet
- Special Edition - Two Books - Carnivore Diet with Intermittent Fasting, Combine Two Powerful Strategies for Rapid Fat Loss and Increased Health
- Narrateur(s): Gary Westphalen
- Durée: 2 h et 58 min
- Date de publication: 2019-02-22
- Langue: Anglais
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The science is in on the many methods of intermittent fasting. The health benefits and metabolic benefits are significant and proven over and over: anti-aging effects, fat loss, weight loss, reduced hunger, clarity, and much more....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Keto Fat Loss
- 31 Ideas for Successfully Burning Fat
- Auteur(s): Epic Rios
- Narrateur(s): William Bahl
- Durée: 4 h et 33 min
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Do you want to burn fat, have more energy and feel great like never before? Then this informative book will teach you how to improve your health and achieve your weight loss goals with the ketogenic diet and its 31 unique ideas for successfully burning fat.
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Keto Fat Loss
- 31 Ideas for Successfully Burning Fat
- Narrateur(s): William Bahl
- Durée: 4 h et 33 min
- Date de publication: 2018-08-29
- Langue: Anglais
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Do you want to burn fat, have more energy and feel great like never before? Then this informative book will teach you how to improve your health and achieve your weight loss goals with the ketogenic diet and its 31 unique ideas for successfully burning fat....
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Prix courant: 18,74$ ou 1 crédit
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Fat Loss Cracked
- 19 Days to Rapid Fat Loss, Laser Sharpe Focus, and Becoming Superhuman
- Auteur(s): Jamie Oldsen
- Narrateur(s): Trevor Clinger
- Durée: 1 h et 46 min
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Do you feel like you haven't been blessed with the best fat-burning genetics? Does food seem to go straight to your problem areas like your belly, bum, and thighs? Do you feel like you've tried every diet known to man, but the weight keeps coming back? In Fat Loss Cracked, you will discover the exact science behind how we gain and lose weight, as well as what absolutely needs to be done to attack that stubborn body fat that, until now, has been so challenging to get rid of.
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Fat Loss Cracked
- 19 Days to Rapid Fat Loss, Laser Sharpe Focus, and Becoming Superhuman
- Narrateur(s): Trevor Clinger
- Durée: 1 h et 46 min
- Date de publication: 2018-01-05
- Langue: Anglais
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In Fat Loss Cracked, you will discover the exact science behind how we gain and lose weight, as well as what absolutely needs to be done to attack that stubborn body fat that, until now, has been so challenging to get rid of....
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Prix courant: 8,71$ ou 1 crédit
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Walking: Weight Loss Motivation
- Lose Weight, Burn Fat & Increase Metabolism, Second Edition
- Auteur(s): April Stride
- Narrateur(s): Gene Blake
- Durée: 2 h et 11 min
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No matter how much time you spend on your work and family, there's no escaping the fact that you have to take care of yourself, too. Have you ever wished you could get up off the couch and get healthier? Don't wait - let Walking: Weight Loss Motivation give you the courage and energy you need to succeed today! You'll discover the many benefits of walking, both physical and mental.
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Walking: Weight Loss Motivation
- Lose Weight, Burn Fat & Increase Metabolism, Second Edition
- Narrateur(s): Gene Blake
- Durée: 2 h et 11 min
- Date de publication: 2016-12-07
- Langue: Anglais
- You'll discover the many benefits of walking, both physical and mental....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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The Weight Loss Mindset
- 10 Thoughts That Are Keeping You Fat and How Changing Your Mind Can Change Your Body
- Auteur(s): Sarah Patterson
- Narrateur(s): Kylie Stewart
- Durée: 56 min
- Version intégrale
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Performance
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Histoire
If you've tried diet after diet and exercise program after exercise program and still haven't lost weight, chances are you're sabotaging yourself subconsciously! Learn how to take back control of your thoughts, your health and your weight.
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The Weight Loss Mindset
- 10 Thoughts That Are Keeping You Fat and How Changing Your Mind Can Change Your Body
- Narrateur(s): Kylie Stewart
- Durée: 56 min
- Date de publication: 2016-10-13
- Langue: Anglais
- I believe anyone can reach their ideal body weight by changing 10 basic thoughts about weight loss....
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Prix courant: 6,05$ ou 1 crédit
Prix réduit: 6,05$ ou 1 crédit
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Fat Funeral
- The Scientific Approach to Weight Loss
- Auteur(s): Daniel E. Dell'uomo, Dr. Daniel S. Dell'uomo
- Narrateur(s): Daniel E. Dell'uomo
- Durée: 9 h et 44 min
- Version intégrale
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Au global
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Histoire
Tired of all the conflicting diet advice? "Don’t eat carbs." "Count calories." "Intermittent fast." The list goes on. The truth is that none of the popular weight-loss approaches gets it right. Based on years of painstaking research, Fat Funeral sets the record straight, busting myths, breaking down the science, and helping thousands of people lose weight for good.
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Fat Funeral
- The Scientific Approach to Weight Loss
- Narrateur(s): Daniel E. Dell'uomo
- Durée: 9 h et 44 min
- Date de publication: 2021-01-05
- Langue: Anglais
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Tired of all the conflicting diet advice? "Don’t eat carbs." "Count calories." "Intermittent fast." The list goes on. The truth is that none of the popular weight-loss approaches gets it right.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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