Fat Nutrition
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Walk Away the Pounds
- The Breakthrough 6-Week Program That Helps You Burn Fat and Tone Muscle
- Auteur(s): Leslie Sansone
- Narrateur(s): Leslie Sansone
- Durée: 3 h et 2 min
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Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds. For over 25 years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss goals you dream about...with none of the intimidation or negative messages that have stopped you from succeeding before.
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Walk Away the Pounds
- The Breakthrough 6-Week Program That Helps You Burn Fat and Tone Muscle
- Narrateur(s): Leslie Sansone
- Durée: 3 h et 2 min
- Date de publication: 2005-01-28
- Langue: Anglais
- Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Leptin Resistance
- Leptin Diet to Control Your Hormones, Get Permanent Weight Loss, Cure Obesity and Live Healthy
- Auteur(s): Lela Gibson
- Narrateur(s): Amy Barron Smolinski
- Durée: 51 min
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Are you addicted to food? Are you also constantly gaining weight you cannot seem to lose, no matter what you try? If yes, chances are you are leptin resistant. The solution to this problem lies within the Leptin Diet, a diet designed to reset your leptin levels or sensitivity. The interesting thing about the leptin diet is that it is neither a pleasure depriving diet, nor a starvation routine camouflaged diet. It is a diet centered on what foods to eat and when to eat them.
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Leptin Resistance
- Leptin Diet to Control Your Hormones, Get Permanent Weight Loss, Cure Obesity and Live Healthy
- Narrateur(s): Amy Barron Smolinski
- Durée: 51 min
- Date de publication: 2017-08-14
- Langue: Anglais
- Are you addicted to food? Are you also constantly gaining weight you cannot seem to lose, no matter what you try? If yes, chances are you are leptin resistant....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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The Lose Your Belly Diet
- Change Your Gut, Change Your Life
- Auteur(s): Travis Stork MD
- Narrateur(s): Christopher Solimene
- Durée: 6 h et 9 min
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The Lose Your Belly Diet is built around a very clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle. Most importantly, having great gut health is linked to good health and well-being throughout your body. Scientists in this rapidly growing field are finding connections between the gut microbiome and a healthy immune system and gastrointestinal system, as well as autoimmune diseases.
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Why didn't Dr. Travis record this
- Écrit par Wendy Boudreault le 2019-06-03
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The Lose Your Belly Diet
- Change Your Gut, Change Your Life
- Narrateur(s): Christopher Solimene
- Durée: 6 h et 9 min
- Date de publication: 2017-08-08
- Langue: Anglais
- The Lose Your Belly Diet is built around a very clear, research-based concept....
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Prix courant: 18,92$ ou 1 crédit
Prix réduit: 18,92$ ou 1 crédit
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Azúcares y grasas/Sugars and Fats (Spanish and English Edition)
- ¿Qué hay en Mi Plato?/What’s on My Plate?
- Auteur(s): Gail Saunders-Smith, Mari Schuh, Strictly Spanish LLC.
- Narrateur(s): anonymous
- Durée: 5 min
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Sugars and fats are okay in small amounts. Learn about how MyPlate helps kids limit sugars and fats.
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Azúcares y grasas/Sugars and Fats (Spanish and English Edition)
- ¿Qué hay en Mi Plato?/What’s on My Plate?
- Narrateur(s): anonymous
- Durée: 5 min
- Date de publication: 2022-02-21
- Langue: Anglais
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Sugars and fats are okay in small amounts. Learn about how MyPlate helps kids limit sugars and fats....
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Prix courant: 3,53$ ou 1 crédit
Prix réduit: 3,53$ ou 1 crédit
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The Carnivore Diet
- Special Edition - Two Books - Carnivore Diet with Intermittent Fasting, Combine Two Powerful Strategies for Rapid Fat Loss and Increased Health
- Auteur(s): Michael D. Kaiser
- Narrateur(s): Gary Westphalen
- Durée: 2 h et 58 min
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The science is in on the many methods of intermittent fasting. The health benefits and metabolic benefits are significant and proven over and over: anti-aging effects, fat loss, weight loss, reduced hunger, clarity, and much more. Plus, learn about the carnivore diet: The newest rage in the low-carb community is the carnivore diet. People are reporting tremendously beneficial results in digestions, energy, and fat loss/weight loss. It's completely contradictory to what doctors have been preaching for years about diets.
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The Carnivore Diet
- Special Edition - Two Books - Carnivore Diet with Intermittent Fasting, Combine Two Powerful Strategies for Rapid Fat Loss and Increased Health
- Narrateur(s): Gary Westphalen
- Durée: 2 h et 58 min
- Date de publication: 2019-02-22
- Langue: Anglais
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The science is in on the many methods of intermittent fasting. The health benefits and metabolic benefits are significant and proven over and over: anti-aging effects, fat loss, weight loss, reduced hunger, clarity, and much more....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Super Detox Diet & Fat Burner
- Remove Toxins, Increase Metabolism and Lose Up to 9 Pounds a Week
- Auteur(s): Martin Meyer
- Narrateur(s): Millian Quinteros
- Durée: 36 min
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Are you tired of excess fat and want to get rid of toxins? Clean your body the right way for permanent fat loss and detoxification benefits! This book is meant for beginners who wish to get started with a detoxifying diet. It contains proven steps and strategies on how to remove toxins, get a higher metabolism, and lose up to nine pounds in a week.
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Super Detox Diet & Fat Burner
- Remove Toxins, Increase Metabolism and Lose Up to 9 Pounds a Week
- Narrateur(s): Millian Quinteros
- Durée: 36 min
- Date de publication: 2016-03-18
- Langue: Anglais
- This book is meant for beginners who wish to get started with a detoxifying diet. It contains proven steps and strategies on how to remove toxins....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Lean Gains
- The Secret Formula to Burning Fat and Building Muscle
- Auteur(s): Dr. Jonathan S. Lee
- Narrateur(s): Nathaniel Jenkins
- Durée: 7 h et 26 min
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A straight-to-the-point, science-backed guide to burning fat and gaining muscle.
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Lean Gains
- The Secret Formula to Burning Fat and Building Muscle
- Narrateur(s): Nathaniel Jenkins
- Durée: 7 h et 26 min
- Date de publication: 2023-02-06
- Langue: Anglais
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A straight-to-the-point, science-backed guide to burning fat and gaining muscle.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Fat Loss Habit: Creating Routines that Make Willpower and Fat Loss Automatic
- Auteur(s): Jeff Emblen
- Narrateur(s): Craig Beck
- Durée: 6 h et 10 min
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Are you ready to reboot and reset your relationship with food and exercise? Most programs focus on the mechanics of weight loss but fail to address the psychology of change required adequately. Most people know more than enough about nutrition and exercise to lose weight, but fail to take action. This book adopts a new approach to getting leaner, fitter, and stronger.
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do not read as an audio book
- Écrit par Kurt Aydin le 2018-07-29
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The Fat Loss Habit: Creating Routines that Make Willpower and Fat Loss Automatic
- Narrateur(s): Craig Beck
- Durée: 6 h et 10 min
- Date de publication: 2017-11-20
- Langue: Anglais
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Are you ready to reboot and reset your relationship with food and exercise? Most programs focus on the mechanics of weight loss but fail to address the psychology of change required adequately....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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It's Not About the Food
- A Revolutionary Approach to Ending Your Battle with Food and Finding Freedom from Overeating
- Auteur(s): Alexandra Amor
- Narrateur(s): Alexandra Amor
- Durée: 2 h et 14 min
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The answers to healing your overeating habit have been within you all along. In fact, you might be surprised to learn that the drive you feel to overeat is actually your body’s way of trying to get your attention and let you know you are now, and always have been, entirely whole. (Surprise!) There is a revolution happening in our psychological awareness about how being human works. This new understanding points us away from focusing on what we believe is wrong with us and instead reminds us that we always have all that we need.
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A diffrent take
- Écrit par Sarah le 2024-03-04
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It's Not About the Food
- A Revolutionary Approach to Ending Your Battle with Food and Finding Freedom from Overeating
- Narrateur(s): Alexandra Amor
- Série: Freedom From Overeating, Livre 2
- Durée: 2 h et 14 min
- Date de publication: 2021-08-19
- Langue: Anglais
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The answers to healing your overeating habit have been within you all along. In fact, you might be surprised to learn that the drive you feel to overeat is actually your body’s way of trying to get your attention and let you know you are now, and always have been, entirely whole....
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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Keto-Green 16
- The Fat-Burning Power of Ketogenic Eating + the Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance
- Auteur(s): Anna Cabeca DO OBGYN
- Narrateur(s): Anna Cabeca DO OBGYN
- Durée: 7 h et 7 min
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An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today best-selling author of The Hormone Fix. There is no question that going keto really works. But going keto also often results in gastrointestinal discomfort, low energy, and moodiness - known as the "keto flu". The solution? Add alkaline foods to your plate for a lifestyle that’s more sustainable and easier on your body. In other words: Go Keto-Green and thrive!
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Keto-Green 16
- The Fat-Burning Power of Ketogenic Eating + the Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance
- Narrateur(s): Anna Cabeca DO OBGYN
- Durée: 7 h et 7 min
- Date de publication: 2020-05-05
- Langue: Anglais
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An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today best-selling author of The Hormone Fix....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Rapid Weight Loss Hypnosis for Women
- The Natural Way to Burn Fat & Achieve Your Dream Body Using Guided Self-Hypnotherapy Sessions, Meditations & Daily Affirmations
- Auteur(s): Evelyn Rose
- Narrateur(s): Jacqueline Michelle
- Durée: 6 h et 43 min
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In Rapid Weight Loss Hypnosis for Women, we've created a holistic, empowering path for you to achieve your ideal body and maintain healthy habits—all through the science-backed power of hypnosis. Using guided self-hypnotherapy sessions, meditations, and daily affirmations, you can break free from cravings, reduce emotional eating, and rewire your mindset for lifelong healthy habits.
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Rapid Weight Loss Hypnosis for Women
- The Natural Way to Burn Fat & Achieve Your Dream Body Using Guided Self-Hypnotherapy Sessions, Meditations & Daily Affirmations
- Narrateur(s): Jacqueline Michelle
- Durée: 6 h et 43 min
- Date de publication: 2025-01-13
- Langue: Anglais
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In Rapid Weight Loss Hypnosis for Women, we've created a holistic, empowering path for you to achieve your ideal body and maintain healthy habits—all through the science-backed power of hypnosis.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Insulin Resistance Solution
- The Ultimate Guide To Help You Manage Blood Sugar, Repair Metabolic Damage & Stop The Fat Making Machine
- Auteur(s): Shirley Wood
- Narrateur(s): Kevin Wagner
- Durée: 3 h et 31 min
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Do you feel like you have tried every new diet out there, without any real and long-lasting results? Sometimes the diet isn’t the problem, but a syndrome called insulin resistance is. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level. This will lead your body to store the excess glucose as fat, and is also the reason you probably feel like taking a nap after eating lunch with carbs in it.
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lots of incorrect info
- Écrit par Lori le 2025-01-29
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Insulin Resistance Solution
- The Ultimate Guide To Help You Manage Blood Sugar, Repair Metabolic Damage & Stop The Fat Making Machine
- Narrateur(s): Kevin Wagner
- Durée: 3 h et 31 min
- Date de publication: 2020-12-18
- Langue: Anglais
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Do you feel like you have tried every new diet out there, without any real and long-lasting results? Sometimes the diet isn’t the problem, but a syndrome called insulin resistance is....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Science of Getting Ripped
- Proven Workout Hacks and Diet Tricks to Burn Fat and Build Muscle in Half the Time
- Auteur(s): Raza Imam
- Narrateur(s): C.J. McAllister
- Durée: 3 h et 35 min
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After a lot of research and trial and error, I finally figured out how to burn fat and build muscle while still maintaining my busy lifestyle. The result is The Science of Getting Ripped.This is the step-by-step manual I created for busy guys that want to burn fat, build muscle, get stronger, and increase their athleticism and power. I share the secrets and tips that regular guys can use to get in incredible shape. This is not a typical "bodybuilding" audiobook because it's geared towards regular guys with busy lives.
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The Science of Getting Ripped
- Proven Workout Hacks and Diet Tricks to Burn Fat and Build Muscle in Half the Time
- Narrateur(s): C.J. McAllister
- Durée: 3 h et 35 min
- Date de publication: 2017-06-20
- Langue: Anglais
- This is the step-by-step manual I created for busy guys that want to burn fat, build muscle, get stronger, and increase their athleticism and power....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Wild Diet
- Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days
- Auteur(s): Abel James
- Narrateur(s): Abel James
- Durée: 6 h et 17 min
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Every month half a million visitors download The Fat-Burning Man Show, eager to learn the secret of Abel James' incredible weight-loss success. Growing up on a defunct farm in the backwoods of New Hampshire, James had easy access to a host of natural foods that a backyard garden could provide: eggs, fresh produce, and real butter.
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Awesome
- Écrit par Daniel le 2020-06-17
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The Wild Diet
- Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days
- Narrateur(s): Abel James
- Durée: 6 h et 17 min
- Date de publication: 2015-04-07
- Langue: Anglais
- The creator of The Fat-Burning Man Show shares his revolutionary Paleo-inspired weight-loss program....
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Prix courant: 20,40$ ou 1 crédit
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Walking: Weight Loss Motivation
- Lose Weight, Burn Fat & Increase Metabolism, Second Edition
- Auteur(s): April Stride
- Narrateur(s): Gene Blake
- Durée: 2 h et 11 min
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No matter how much time you spend on your work and family, there's no escaping the fact that you have to take care of yourself, too. Have you ever wished you could get up off the couch and get healthier? Don't wait - let Walking: Weight Loss Motivation give you the courage and energy you need to succeed today! You'll discover the many benefits of walking, both physical and mental.
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Walking: Weight Loss Motivation
- Lose Weight, Burn Fat & Increase Metabolism, Second Edition
- Narrateur(s): Gene Blake
- Durée: 2 h et 11 min
- Date de publication: 2016-12-07
- Langue: Anglais
- You'll discover the many benefits of walking, both physical and mental....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Why Diets Make Us Fat
- The Unintended Consequences of Our Obsession with Weight Loss
- Auteur(s): Sandra Aamodt
- Narrateur(s): Sandra Aamodt
- Durée: 7 h et 41 min
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If dieting makes us fat, what should we do instead to stay healthy and reduce the risks of diabetes, heart disease, and other obesity-related conditions? With clarity and candor, Aamodt makes a spirited case for abandoning diets in favor of behaviors that will truly improve and extend our lives.
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Why Diets Make Us Fat
- The Unintended Consequences of Our Obsession with Weight Loss
- Narrateur(s): Sandra Aamodt
- Durée: 7 h et 41 min
- Date de publication: 2016-06-07
- Langue: Anglais
- With clarity and candor, Aamodt makes a spirited case for abandoning diets in favor of behaviors that will truly improve and extend our lives....
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Prix courant: 32,42$ ou 1 crédit
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The Carnivore Diet For Weight Loss
- Burn Fat, Lose Weight and Improve Your Health by Eating Meat Only
- Auteur(s): Josh Falenski
- Narrateur(s): Gary Westphalen
- Durée: 1 h et 22 min
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Are you curious about the carnivore diet? What exactly is it and how does it affect health and weight loss? Is it safe to do, what about cholesterol and other so called risks with eating meat and fat only? Now is the perfect time to align yourself with the best knowledge available on the market concerning the carnivore diet and enrich your understanding of how an unprocessed all-meat diet can benefit you in the short and long term - thereby setting you up for sustained health for years to come. It all starts with this one audiobook.
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The Carnivore Diet For Weight Loss
- Burn Fat, Lose Weight and Improve Your Health by Eating Meat Only
- Narrateur(s): Gary Westphalen
- Durée: 1 h et 22 min
- Date de publication: 2019-05-22
- Langue: Anglais
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Are you curious about the carnivore diet? What exactly is it and how does it affect health and weight loss? Is it safe to do, what about cholesterol and other so called risks with eating meat and fat only? Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Fasting for the Carnivore Diet: The Ultimate Guide to Melting Fat and Getting Shredded While Eating Animal Based Foods
- Primal Health Guide, Book 2
- Auteur(s): Joe Bell, Story Ninjas
- Narrateur(s): Rob O'Hara Graff
- Durée: 2 h et 1 min
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How to get shredded without exercising, even if you've tried all of the other diets out there. When you listen to this audiobook, you’ll get the following: What is the carnivore diet; what is fasting; the problem with most diets; who shouldn't try fasting; background and science of fasting and eating animal-based foods; myths and misconceptions about fasting; the countless health benefits of fasting; what is autophagy and how is it related to fasting; your first month of fasting; how to start fasting; and what to do when you mess up.
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Fasting for the Carnivore Diet: The Ultimate Guide to Melting Fat and Getting Shredded While Eating Animal Based Foods
- Primal Health Guide, Book 2
- Narrateur(s): Rob O'Hara Graff
- Durée: 2 h et 1 min
- Date de publication: 2019-08-12
- Langue: Anglais
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How to get shredded without exercising, even if you've tried all of the other diets out there....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Supersized Lies
- How Myths About Weight Loss Are Keeping Us Fat - and the Truth About What Really Works
- Auteur(s): Robert J. Davis
- Narrateur(s): Robert J. Davis
- Durée: 5 h et 24 min
- Version intégrale
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Au global
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Histoire
The media, celebrities, weight-loss gurus, and the Internet bombard society with recommendations about how to shed unwanted pounds: Count calories, cut carbs, exercise more, skip meals, drink more water, pop a pill. Yet as more people try diligently to follow this advice, waistlines continue to expand. In Supersized Lies, Robert J. Davis, PhD, a.k.a. The Healthy Skeptic, shows you why this inability to lose weight isn't your fault as he reveals how hype, half-truths, and unproven solutions have steered you into fruitless quests that inflict emotional and physical harm.
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Supersized Lies
- How Myths About Weight Loss Are Keeping Us Fat - and the Truth About What Really Works
- Narrateur(s): Robert J. Davis
- Durée: 5 h et 24 min
- Date de publication: 2022-06-21
- Langue: Anglais
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Robert J. Davis, PhD, a.k.a. The Healthy Skeptic, shows you why this inability to lose weight isn't your fault as he reveals how hype, half-truths, and unproven solutions have steered you into fruitless quests that inflict emotional and physical harm....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Voilà pourquoi tu resteras gros toute ta vie [That's Why You'll Stay Fat All Your Life]
- Auteur(s): Denis Boucher
- Narrateur(s): Dan Caron
- Durée: 1 h et 2 min
- Version intégrale
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Au global
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Performance
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Histoire
Ce livre comporte un langage franc, direct et insolent à propos de la perte de poids et des comportements qui conduisent au surplus de poids et à l’obésité.
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Si vous avez besoin de vous faire dire la vérité et vous faire "fouetter". Ce livre est pour vous.
- Écrit par Client d'Amazon le 2024-03-12
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Voilà pourquoi tu resteras gros toute ta vie [That's Why You'll Stay Fat All Your Life]
- Narrateur(s): Dan Caron
- Durée: 1 h et 2 min
- Date de publication: 2021-09-30
- Langue: Français
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Ce livre comporte un langage franc, direct et insolent à propos de la perte de poids et des comportements qui conduisent au surplus de poids et à l’obésité....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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