Feel Empowered
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The Complete Guide to Breast Cancer
- How to Feel Empowered and Take Control
- Auteur(s): Dr Liz O’Riordan, Professor Trisha Greenhalgh, Dr Liz O'Riordan
- Narrateur(s): Professor Trisha Greenhalgh
- Durée: 8 h et 20 min
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Professor Trisha Greenhalgh, an academic GP, and Dr Liz O’Riordan, a Consultant Breast Cancer Surgeon, are not only outstanding doctors but they have also experienced breast cancer firsthand. The Complete Guide to Breast Cancer brings together all the knowledge they have gathered as patients and as doctors to give you and your family a trusted, thorough and up-to-date source of information.
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The Complete Guide to Breast Cancer
- How to Feel Empowered and Take Control
- Narrateur(s): Professor Trisha Greenhalgh
- Durée: 8 h et 20 min
- Date de publication: 2019-04-04
- Langue: Anglais
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Professor Trisha Greenhalgh, an academic GP, and Dr Liz O’Riordan, a Consultant Breast Cancer Surgeon, are not only outstanding doctors but they have also experienced breast cancer firsthand....
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Prix courant: 16,13$ ou 1 crédit
Prix réduit: 16,13$ ou 1 crédit
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Setting Boundaries That Stick
- How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
- Auteur(s): Juliane Taylor Shore LMFT
- Narrateur(s): Daniela Acitelli
- Durée: 5 h et 41 min
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Do you struggle to set boundaries with others in your life? Has your past conditioned you to expect pushback when setting boundaries, or caused you to give up on trying to set boundaries altogether? The prospect of setting boundaries can be scary and intimidating and can put you in a very vulnerable place where your mental health and wellbeing may even be at risk. There is a science to creating boundaries—one that will empower you, deepen your connection with others, and improve your self-esteem. Setting Boundaries That Stick offers a scientific, neurobiological approach to boundary work.
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Setting Boundaries That Stick
- How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
- Narrateur(s): Daniela Acitelli
- Durée: 5 h et 41 min
- Date de publication: 2023-12-26
- Langue: Anglais
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There is a science to creating boundaries—one that will empower you, deepen your connection with others, and improve your self-esteem. Setting Boundaries That Stick offers a scientific, neurobiological approach to boundary work....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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DBT Skills for Teens
- 5 Steps to Crush School Stress, Own Your Emotions, Handle Parental Expectations to Build Healthy Relationships and Feel Empowered
- Auteur(s): Amy Bria
- Narrateur(s): Matthew Longmire
- Durée: 4 h et 28 min
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Discover how to crush school stress, own your emotions, and feel empowered, even if you've struggled with ADHD for years! Ever feel like school stress is taking over your life? Do you often struggle to handle your emotions or meet your parents' expectations? Wonder if there’s a way to manage it all while building healthy relationships?
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DBT Skills for Teens
- 5 Steps to Crush School Stress, Own Your Emotions, Handle Parental Expectations to Build Healthy Relationships and Feel Empowered
- Narrateur(s): Matthew Longmire
- Durée: 4 h et 28 min
- Date de publication: 2024-11-18
- Langue: Anglais
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Discover how to crush school stress, own your emotions, and feel empowered, even if you've struggled with ADHD for years!
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Shame-Proof Parenting
- Find Your Unique Parenting Voice, Feel Empowered, and Raise Whole, Healthy Children
- Auteur(s): Mercedes Samudio LCSW
- Narrateur(s): Mercedes Samudio
- Durée: 6 h et 54 min
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How do you know if you're doing this parenting thing right? With judgemental stares, off-hand comments, and outright intervention, our society shames parents, who are simply trying their best to raise children. In bearing that burden, parents pass the shame on to their own children. It's time to stop shaming each other. As you find your own parenting voice in the pages of this audiobook, let's work together to #endparentshaming and to turn to each other for support in this difficult journey of raising beautiful, complicated children.
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Shame-Proof Parenting
- Find Your Unique Parenting Voice, Feel Empowered, and Raise Whole, Healthy Children
- Narrateur(s): Mercedes Samudio
- Durée: 6 h et 54 min
- Date de publication: 2019-05-23
- Langue: Anglais
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How do you know if you're doing this parenting thing right? With judgemental stares, off-hand comments, and outright intervention, our society shames parents, who are simply trying their best to raise children. In bearing that burden, parents pass the shame on to their own children....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Highly Sensitive Person's Growth Guide
- How to Feel Empowered in an Overstimulated World
- Auteur(s): Damian Blair
- Narrateur(s): Connor Brannigan
- Durée: 3 h et 46 min
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Are you easily overstimulated by the world around you? If you answered "yes", then you might be a highly sensitive person (HSP). In The Highly Sensitive Person’s Growth Guide, you will discover how to identify this trait in yourself and take advantage of it in your everyday life. During my tenure as therapist, I studied this unique trait in many of my clients. Having witnessed their personal struggles, I decide to write this book as a way to harness and control this gift to improve the life of individuals who do not have dominion over their sensitivities.
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The Highly Sensitive Person's Growth Guide
- How to Feel Empowered in an Overstimulated World
- Narrateur(s): Connor Brannigan
- Durée: 3 h et 46 min
- Date de publication: 2021-11-16
- Langue: Anglais
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Are you easily overstimulated by the world around you? If you answered "yes", then you might be a highly sensitive person (HSP). In The Highly Sensitive Person’s Growth Guide, you will discover how to identify this trait in yourself and take advantage of it in your everyday life....
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Prix courant: 18,74$ ou 1 crédit
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The Inner Selfie
- 6 Simple Steps to Stop Stress in 60 Seconds. Feel Relieved and Empowered to Finally Start Living the Life of Your Dreams
- Auteur(s): Janet Ferrando
- Narrateur(s): Janet E Ferrando
- Durée: 1 h et 59 min
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This straightforward and no nonsense book gives you a unique solution to overcoming stress and depression and finally start living the life of your dreams!
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Transformative
- Écrit par Amazon Customer le 2023-06-09
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The Inner Selfie
- 6 Simple Steps to Stop Stress in 60 Seconds. Feel Relieved and Empowered to Finally Start Living the Life of Your Dreams
- Narrateur(s): Janet E Ferrando
- Durée: 1 h et 59 min
- Date de publication: 2023-03-31
- Langue: Anglais
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This straightforward and no nonsense book gives you a unique solution to overcoming stress and depression and finally start living the life of your dreams....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Self Care Made Easy
- For the Busy Christian Woman: Make Time for Self Care and Feel Alive Again (Reclaim Yourself Series)
- Auteur(s): Ama Brew
- Narrateur(s): Lizzie Richards
- Durée: 1 h et 21 min
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As Christian women, we sometimes wear different hats and play different roles. We usually find ourselves overstretching and trying to be everything for everybody. In addition, we neglect our emotional, physiological, and mental well-being. As much as we want to do everything and be everything to everybody, we forget that we’re just human and can only go so far. Lack of self-care drains us and makes us empty and dry.
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Self Care Made Easy
- For the Busy Christian Woman: Make Time for Self Care and Feel Alive Again (Reclaim Yourself Series)
- Narrateur(s): Lizzie Richards
- Durée: 1 h et 21 min
- Date de publication: 2020-11-17
- Langue: Anglais
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As Christian women, we sometimes wear different hats and play different roles. We usually find ourselves overstretching and trying to be everything for everybody. In addition, we neglect our emotional, physiological, and mental well-being....
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Prix courant: 8,71$ ou 1 crédit
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Overcome Overthinking
- Replace Negative with Positive & Productive Thoughts, Take Action, Manage Stress & Anxiety, & Increase Mental Clarity to Feel Empowered
- Auteur(s): L.M. Norton
- Narrateur(s): Rachael Doolen
- Durée: 3 h et 46 min
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It's natural to have moments when you doubt yourself–whether it's what you said, did, or thought. After all, worrying and overthinking are inherently part of being human…they’re part of what helped early humans survive.
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Overthinking
- Écrit par Utilisateur anonyme le 2024-03-10
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Overcome Overthinking
- Replace Negative with Positive & Productive Thoughts, Take Action, Manage Stress & Anxiety, & Increase Mental Clarity to Feel Empowered
- Narrateur(s): Rachael Doolen
- Durée: 3 h et 46 min
- Date de publication: 2023-06-14
- Langue: Anglais
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It's natural to have moments when you doubt yourself–whether it's what you said, did, or thought. After all, worrying and overthinking are inherently part of being human…they’re part of what helped early humans survive....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Morning Affirmations Guide for Women
- Daily Affirmations Guide for Busy Women to Improve Self-Esteem, Self-Confidence, and Focus. How to Create Your Kick-*ss Affirmations to Feel Empowered
- Auteur(s): Yellow Rouge Publishing
- Narrateur(s): Amy J. Johnson
- Durée: 1 h
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Stop believing everything you think! Unlock the power of morning affirmations to create new positive thought patterns so you can live a more positive life. Discover how positive daily affirmations helped other women experience tremendous success, feel happier, and more fulfilled. If they can do it, so can you! This audiobook will help you learn how to start your morning with positive thoughts and the intent to have a great day.
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Morning Affirmations Guide for Women
- Daily Affirmations Guide for Busy Women to Improve Self-Esteem, Self-Confidence, and Focus. How to Create Your Kick-*ss Affirmations to Feel Empowered
- Narrateur(s): Amy J. Johnson
- Durée: 1 h
- Date de publication: 2022-11-14
- Langue: Anglais
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Discover how positive daily affirmations helped other women experience tremendous success, feel happier, and more fulfilled. If they can do it, so can you! This audiobook will help you learn how to start your morning with positive thoughts and the intent to have a great day....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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