Feel Healthy
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The Feel Good Factory on Healthy Living
- Auteur(s): Elisabeth Wilson
- Narrateur(s): Ramneeka Lobo
- Durée: 2 h et 28 min
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Do you ever wish you could feel energized and healthy every day? Are you sick and tired of feeling sick and tired? In 30 practical and down to earth chapters, Elisabeth Wilson will show you how to enjoy exercise, the top foods to keep you feeling fantastic and why your attitude to life is as important as your diet when it comes to great health.
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The Feel Good Factory on Healthy Living
- Narrateur(s): Ramneeka Lobo
- Durée: 2 h et 28 min
- Date de publication: 2015-07-14
- Langue: Anglais
- Elisabeth Wilson will show you how to enjoy exercise, the top foods to keep you feeling fantastic and why your attitude to life is as important as your diet when it comes to great health....
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Prix courant: 7,85$ ou 1 crédit
Prix réduit: 7,85$ ou 1 crédit
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The Feel Good Factor
- 10 Proven Ways to Boost Your Mood and Motivate Yourself
- Auteur(s): Patrick Holford
- Narrateur(s): Patrick Holford
- Durée: 3 h et 33 min
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Low mood and depression are endemic, and on the increase, and the recession has further fuelled the need for the practical, down-to-earth advice provided in The Feel Good Factor. Written and adapted for audio by leading nutrition expert and mental-health specialist Patrick Holford, it reveals highly effective methods to make a difference to how you feel - without the need for medical drugs.
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The Feel Good Factor
- 10 Proven Ways to Boost Your Mood and Motivate Yourself
- Narrateur(s): Patrick Holford
- Durée: 3 h et 33 min
- Date de publication: 2010-12-30
- Langue: Anglais
- Low mood and depression are endemic, and on the increase. The Feel Good Factor reveals highly effective methods to make a difference to how you feel....
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Prix courant: 22,35$ ou 1 crédit
Prix réduit: 22,35$ ou 1 crédit
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Rapid Weight Loss Affirmations Hypnosis
- Subliminal Messages to Program Your Mind to Naturally Lose Weight, Look More Beautiful, & Feel Healthy Using the Law of Attraction
- Auteur(s): Mindfulness Training
- Narrateur(s): Mindfulness Training
- Durée: 1 h et 2 min
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With this powerful self-hypnosis, you will be losing weight and reducing sugar cravings in no time! Designed with women in mind, this guided meditation features a selection of positive affirmations specifically designed to help you finally reach your weight loss success goals!
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Rapid Weight Loss Affirmations Hypnosis
- Subliminal Messages to Program Your Mind to Naturally Lose Weight, Look More Beautiful, & Feel Healthy Using the Law of Attraction
- Narrateur(s): Mindfulness Training
- Durée: 1 h et 2 min
- Date de publication: 2019-07-08
- Langue: Anglais
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With this powerful self-hypnosis, you will be losing weight and reducing sugar cravings in no time! Designed with women in mind, this guided meditation features a selection of positive affirmations specifically designed to help you finally reach your weight loss success goals....
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Prix courant: 5,00$ ou 1 crédit
Prix réduit: 5,00$ ou 1 crédit
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The A-List Diet
- Lose up to 15 Pounds and Look and Feel Younger in Just 2 Weeks
- Auteur(s): Fred Pescatore MD MPH
- Narrateur(s): James Foster
- Durée: 5 h et 38 min
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From red carpet premieres to TV interviews to unexpected paparazzi encounters, celebrities are always feeling the pressure to look their absolute best. So when it comes to slimming down, they want fabulous results now. Dr. Fred Pescatore, author of the New York Times best seller The Hamptons Diet, is sharing - for the first time - the secret diet he uses with his A-list clientele to achieve maximum results for losing weight and getting healthy.
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The A-List Diet
- Lose up to 15 Pounds and Look and Feel Younger in Just 2 Weeks
- Narrateur(s): James Foster
- Durée: 5 h et 38 min
- Date de publication: 2017-04-25
- Langue: Anglais
- Dr. Fred Pescatore, author of the New York Times best seller The Hamptons Diet, is sharing - for the first time - the secret diet he uses with his A-list clientele....
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Prix courant: 20,15$ ou 1 crédit
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10 Reasons You Feel Old and Get Fat
- Auteur(s): Leo Galland M.D.
- Narrateur(s): Frank Lipman Md
- Durée: 9 h et 31 min
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A pioneer and internationally recognized expert in integrative and functional medicine, Dr. Frank Lipman proves that you don't have to feel this way. You have a choice! In his latest book, Dr. Lipman breaks through the common myths and misconceptions surrounding aging and dieting, and he zeroes in on what you need to do in order to feel your very best.
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10 Reasons You Feel Old and Get Fat
- Narrateur(s): Frank Lipman Md
- Durée: 9 h et 31 min
- Date de publication: 2016-02-26
- Langue: Anglais
- Dr. Lipman breaks through the common myths and misconceptions surrounding aging and dieting, and he zeroes in on what you need to do in order to feel your very best....
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Prix courant: 20,40$ ou 1 crédit
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Meditate Your Weight
- A 21-Day Retreat to Optimize Your Metabolism and Feel Great
- Auteur(s): Tiffany Cruikshank LAc MAOM
- Narrateur(s): Tiffany Cruikshank LAc MAOM
- Durée: 8 h et 21 min
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Meditate Your Weight is a 21-day weight-loss plan that employs a daily journaling and meditation practice to coach listeners through the various mental blocks, thoughts, habits, and behaviors that stand in their way of living in strong, healthy, well-loved bodies.
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Meditate Your Weight
- A 21-Day Retreat to Optimize Your Metabolism and Feel Great
- Narrateur(s): Tiffany Cruikshank LAc MAOM
- Durée: 8 h et 21 min
- Date de publication: 2016-04-05
- Langue: Anglais
- Meditate Your Weight is a 21-day weight-loss plan that employs a daily journaling and meditation practice to coach listeners through various mental blocks....
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Prix courant: 20,40$ ou 1 crédit
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Nutrition: Understanding the Basics: Nutrition 101, Healthy Eating and Weight Loss - Lose Weight and Feel Great!
- Auteur(s): Nicholas Bjorn
- Narrateur(s): Martin James
- Durée: 5 h et 45 min
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If you are lost in the world of calories and kilojoules, this book is the perfect reference to help you! The contents of this book will help you focus on what's important while getting rid of all the unnecessary fluff about dieting and healthy living that are just bound to confuse you. Good nutrition is important - this is a fact. But how do you really get started to achievng it? Find out....
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Nutrition: Understanding the Basics: Nutrition 101, Healthy Eating and Weight Loss - Lose Weight and Feel Great!
- Narrateur(s): Martin James
- Durée: 5 h et 45 min
- Date de publication: 2017-08-02
- Langue: Anglais
- Good nutrition is important - this is a fact. But how do you really get started to achievng it? Find out....
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Prix courant: 26,40$ ou 1 crédit
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Mediterranean Diet Lunch Recipes: 30 Healthy & Delicious Recipes You Can Easily Cook for Lunch That Will Help You Lose Weight, Feel Great & Look Amazing
- The Essential Kitchen Series, Book 35
- Auteur(s): Sarah Sophia
- Narrateur(s): Youlanda Burnett
- Durée: 32 min
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You may well ask, "What is a Mediterranean Diet Lunch?" You'll discover the answer in the first few minutes of this remarkable cookbook. The EKS Mediterranean Diet should be an integral part of any kitchen, especially if you're watching calories but want to maintain taste satisfaction.
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Mediterranean Diet Lunch Recipes: 30 Healthy & Delicious Recipes You Can Easily Cook for Lunch That Will Help You Lose Weight, Feel Great & Look Amazing
- The Essential Kitchen Series, Book 35
- Narrateur(s): Youlanda Burnett
- Durée: 32 min
- Date de publication: 2015-05-19
- Langue: Anglais
- You may well ask, "What is a Mediterranean Diet Lunch?" You'll discover the answer in the first few minutes of this remarkable cookbook....
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Prix courant: 5,22$ ou 1 crédit
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Love Your Body
- Eat Smart, Get Healthy, Find Your Ideal Weight, and Feel Beautiful Inside & Out!
- Auteur(s): Talia Fuhrman
- Narrateur(s): Marieve Herington
- Durée: 9 h et 5 min
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In Love Your Body, Talia Fuhrman shows listeners how to get their green juice on, find their ideal weight, and get radiant, clear skin - and also how to gain confidence, enjoy strong friendships, and explore the passions that make them jump out of bed each morning with their widest smiles.
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Love Your Body
- Eat Smart, Get Healthy, Find Your Ideal Weight, and Feel Beautiful Inside & Out!
- Narrateur(s): Marieve Herington
- Durée: 9 h et 5 min
- Date de publication: 2015-01-13
- Langue: Anglais
- In Love Your Body, Talia Fuhrman shows listeners how to get their green juice on, find their ideal weight, and get radiant, clear skin - and also how to gain confidence....
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Prix courant: 26,40$ ou 1 crédit
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Keto Diet for Women Over 50
- Burn Fat, Tone Up, and Make Your Age Feel Like Just a Number
- Auteur(s): Elena Summers
- Narrateur(s): Stephanie Quinn
- Durée: 3 h
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What’s the biggest thing that holds people back when it comes to weight loss? It’s carbs! Well, it’s not just carbs. You see, as you get older your age starts to play a factor in how you need to approach things. I’m sure you already knew both of those things, but the question is why isn’t your diet plan taking your age into consideration?
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Keto Diet for Women Over 50
- Burn Fat, Tone Up, and Make Your Age Feel Like Just a Number
- Narrateur(s): Stephanie Quinn
- Durée: 3 h
- Date de publication: 2024-12-19
- Langue: Anglais
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What’s the biggest thing that holds people back when it comes to weight loss? It’s carbs! Well, it’s not just carbs. You see, as you get older your age starts to play a factor in how you need to approach things.
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Prix courant: 18,74$ ou 1 crédit
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This Is Why You're Sick and Tired
- And How to Look and Feel Amazing
- Auteur(s): Jackie Warner
- Narrateur(s): Meredith Mitchell
- Durée: 5 h et 43 min
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This Is Why You're Sick and Tired goes to the root of your energy problem to give you the tools you need to rehabilitate your body on the cellular level to target the cells and hormones critical to energy, vitality, and weight loss. Each week of this three-phase plan will offer a new diet and exercise program that alters chemistry in stages, working with your brain and body to balance and release a new set of chemicals and patterns.
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This Is Why You're Sick and Tired
- And How to Look and Feel Amazing
- Narrateur(s): Meredith Mitchell
- Durée: 5 h et 43 min
- Date de publication: 2015-04-28
- Langue: Anglais
- This Is Why You're Sick and Tired goes to the root of your energy problem to give you the tools you need to rehabilitate your body on the cellular level....
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Prix courant: 20,04$ ou 1 crédit
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Keto Vegetarian
- The New Step by Step Guide to Feel Healthy with a Low-Carb Vegetarian Keto Meal Plan
- Auteur(s): Jonah Ferguson
- Narrateur(s): Brian Matthews
- Durée: 4 h et 20 min
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The keto diet has been ascending in notoriety, and all things considered, it is basic and yields huge outcomes. You can learn to prepare delicious and nutritious meals, snacks, and desserts to keep you fit and healthy. Regardless of whether you need to lose fat, improve vitality, upgrade brain well-being, improve your glucose levels, or increase your general wellness, the keto diet is the one you might be searching for.
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Keto Vegetarian
- The New Step by Step Guide to Feel Healthy with a Low-Carb Vegetarian Keto Meal Plan
- Narrateur(s): Brian Matthews
- Durée: 4 h et 20 min
- Date de publication: 2019-11-08
- Langue: Anglais
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The keto diet has been ascending in notoriety, and all things considered, it is basic and yields huge outcomes. You can learn to prepare delicious and nutritious vegetarian meals, snacks, and desserts to keep you fit and healthy....
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Prix courant: 18,74$ ou 1 crédit
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The Stash Plan
- Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your Health
- Auteur(s): Laura Prepon, Elizabeth Troy
- Narrateur(s): Laura Prepon, Elizabeth Troy, Candace Thaxton
- Durée: 4 h et 14 min
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From Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom to shed stubborn weight for good and achieve overall wellness.
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The Stash Plan
- Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your Health
- Narrateur(s): Laura Prepon, Elizabeth Troy, Candace Thaxton
- Durée: 4 h et 14 min
- Date de publication: 2016-03-01
- Langue: Anglais
- From Laura Prepon and Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom to shed stubborn weight for good and achieve overall wellness....
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Prix courant: 17,47$ ou 1 crédit
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The Practical DASH Diet: Learn How to Lower Blood Pressure, Lose Weight, Heal Your Body, Prevent Disease, Feel Better! The Only DASH book You'll Ever Need. With a 14 Day Meal Plan & Healthy Recipes
- Auteur(s): Kate Savage
- Narrateur(s): Nicoll Laikola
- Durée: 5 h et 1 min
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This audiobook is a practical guide to the DASH Diet that shows you how to make this diet work for your life. The amount of processed foods, refined sugars, and sodium-filled junk we consume these days is alarming. No wonder heart disease, diabetes, and obesity are so rampant. The DASH diet is an answer to all of these issues and more. A diet rich in fresh fruits, vegetables, whole grains, protein, fiber, healthy fats, and vitamins, this is exactly what your body needs to detox, maintain a healthy weight, and prevent disease.
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The Practical DASH Diet: Learn How to Lower Blood Pressure, Lose Weight, Heal Your Body, Prevent Disease, Feel Better! The Only DASH book You'll Ever Need. With a 14 Day Meal Plan & Healthy Recipes
- Narrateur(s): Nicoll Laikola
- Durée: 5 h et 1 min
- Date de publication: 2018-07-04
- Langue: Anglais
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This audiobook is a practical guide to the DASH Diet. The amount of processed foods, refined sugars, and sodium-filled junk we consume these days is alarming. No wonder heart disease, diabetes, and obesity are so rampant. The DASH diet is an answer to all of these issues and more....
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Prix courant: 25,00$ ou 1 crédit
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Rest Eat Move
- You Have the Power to Feel Your Best
- Auteur(s): Chris Johnson
- Narrateur(s): Chris Johnson
- Durée: 12 h et 45 min
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Most of us want to have great health, more energy, a better night of sleep, to be happier, look good, and feel our best. But many of us are not as healthy and robust as we could be. What would happen if you knew with 100 percent certainty that you could feel your best? No second guessing, no going back, but a true belief that there is a sustainable and enjoyable path to that goal. This audiobook is a resource to help you navigate what you need to know to take care of your greatest asset—your health!
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Rest Eat Move
- You Have the Power to Feel Your Best
- Narrateur(s): Chris Johnson
- Durée: 12 h et 45 min
- Date de publication: 2022-03-23
- Langue: Anglais
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Most want to have great health, more energy, a better night of sleep, to be happier, look good, and feel our best. But many of us are not as healthy and robust as we could be. This is a resource to help you navigate what you need to know to take care of your greatest asset—your health....
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Prix courant: 31,26$ ou 1 crédit
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The Health Habit
- Shape Up, Sleep Better, Feel Amazing
- Auteur(s): Amantha Imber
- Narrateur(s): Dr Amantha Imber
- Durée: 7 h et 27 min
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Are you trapped in a cycle of unhealthy habits? You are not alone - we all have unique barriers that get in the way of making permanent changes to our health. Psychologist Dr Amantha Imber steps away from the one-size-fits-all approach and brings together: the specific psychological barriers stopping you from achieving better health; cutting-edge research into what we should eat, how to get fit, and how to sleep better; the latest behavioural science that helps us make these changes stick for good; and an easy method to create your own personalised and actionable plan to change your habits.
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The Health Habit
- Shape Up, Sleep Better, Feel Amazing
- Narrateur(s): Dr Amantha Imber
- Durée: 7 h et 27 min
- Date de publication: 2024-01-09
- Langue: Anglais
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The Health Habit is for anybody stuck repeating the same habits and looking for practical solutions that will transform their health for good....
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Prix courant: 26,00$ ou 1 crédit
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Feel More Happy, Healthy, and Satisfied with Micro Greenhouse in Your Backyard
- Auteur(s): Ashoke Bose
- Narrateur(s): Caroline Turner Cole
- Durée: 9 min
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In America, we are used to finding a swimming pool in the backyard of many single family homes. In the near future, single family homes will be built with a micro greenhouse designed by SEAT, LLC. If you own a home in USA, you must listen to this audiobook to enjoy the benefits of fresh vegetables and fruits and, at the same time, save thousands of dollars at the grocery stores.
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Feel More Happy, Healthy, and Satisfied with Micro Greenhouse in Your Backyard
- Narrateur(s): Caroline Turner Cole
- Durée: 9 min
- Date de publication: 2022-07-18
- Langue: Anglais
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This audiobook is the first of the series entitled Micro Greenhouse in Your Backyard. The narrator has explained the benefits of owning a micro-greenhouse in the backyard of your house....
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Prix courant: 4,95$ ou 1 crédit
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The Water Fasting Guide
- How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting
- Auteur(s): Emily Moore
- Narrateur(s): Sherry Granader
- Durée: 2 h et 39 min
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Water fasting is rapidly becoming a popular way to lose weight - if you’re confused about how it all works, this complete guide reveals the straight scoop! The truth about water fasting is simple: If done correctly, it is a highly effective method of weight loss that also kick starts you body’s detoxification processes while enabling you to cub the debilitating effects of sugar cravings and other side-effects associated with a fast food diet!
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The Water Fasting Guide
- How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting
- Narrateur(s): Sherry Granader
- Durée: 2 h et 39 min
- Date de publication: 2020-02-04
- Langue: Anglais
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Water fasting is rapidly becoming a popular way to lose weight - if you’re confused about how it all works, this complete guide reveals the straight scoop! Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
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The Complete Guide to Intermittent Fasting for a Healthy Body and Mind
- How to Control Your Hunger, Eat on a Schedule, Get Healthy and Start a Diet That Doesn't Feel Like a Diet!
- Auteur(s): Ron S.T. Franklin
- Narrateur(s): John York
- Durée: 1 h et 49 min
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With so many diet fads falling in and out of popularity, how can you choose a diet you can stick with? So many individuals try diets only to feel tired, hungry, and unhappy. Why punish yourself in order to be the best you you can be? The ancient secret of intermittent fasting could be an alternative that works for you! Intermittent fasting has been a proven way that humans have lost weight, gained control of their appetite, learned food discipline, and felt better about themselves through out the ages. Start intermittent fasting with us today!
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The Complete Guide to Intermittent Fasting for a Healthy Body and Mind
- How to Control Your Hunger, Eat on a Schedule, Get Healthy and Start a Diet That Doesn't Feel Like a Diet!
- Narrateur(s): John York
- Durée: 1 h et 49 min
- Date de publication: 2021-12-20
- Langue: Anglais
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So many individuals try diets only to feel tired, hungry, and unhappy. Why punish yourself in order to be the best you you can be? The ancient secret of intermittent fasting could be an alternative that works for you! Start intermittent fasting with us today....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Intermittent Fasting for Seniors
- How to Be Healthy, Look Younger, and Feel Great
- Auteur(s): Norah Halstead
- Narrateur(s): David Van Der Molen
- Durée: 1 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
A detailed introduction to intermittent fasting including what it is, its benefits, eating windows, and myths you should ignore once you’re ready to start.
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Intermittent Fasting for Seniors
- How to Be Healthy, Look Younger, and Feel Great
- Narrateur(s): David Van Der Molen
- Durée: 1 h et 28 min
- Date de publication: 2023-11-06
- Langue: Anglais
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A detailed introduction to intermittent fasting including what it is, its benefits, eating windows, and myths you should ignore once you’re ready to start....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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