Feel Healthy
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Eat Healthy Now and Crave Exercise
- Develop Clean Eating Habits, Feel Motivated to Exercise and Lose Weight for Good with Hypnosis, Meditation and Affirmations
- Auteur(s): Richard Hartell
- Narrateur(s): InnerPeace Productions
- Durée: 2 h et 37 min
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Do you ever feel tired of craving sweets endlessly? Are you overworked and have lost all hope of fitness motivation? Are your eating habits considered healthy? This audiobook will teach you how to forever eliminate sugar cravings and effortlessly establish healthy eating habits.
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Eat Healthy Now and Crave Exercise
- Develop Clean Eating Habits, Feel Motivated to Exercise and Lose Weight for Good with Hypnosis, Meditation and Affirmations
- Narrateur(s): InnerPeace Productions
- Durée: 2 h et 37 min
- Date de publication: 2017-01-31
- Langue: Anglais
- Do you ever feel tired of craving sweets endlessly? Are you overworked and have lost all hope of fitness motivation....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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The Water Fasting Guide
- How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting
- Auteur(s): Emily Moore
- Narrateur(s): Sherry Granader
- Durée: 2 h et 39 min
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Water fasting is rapidly becoming a popular way to lose weight - if you’re confused about how it all works, this complete guide reveals the straight scoop! The truth about water fasting is simple: If done correctly, it is a highly effective method of weight loss that also kick starts you body’s detoxification processes while enabling you to cub the debilitating effects of sugar cravings and other side-effects associated with a fast food diet!
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The Water Fasting Guide
- How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting
- Narrateur(s): Sherry Granader
- Durée: 2 h et 39 min
- Date de publication: 2020-02-04
- Langue: Anglais
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Water fasting is rapidly becoming a popular way to lose weight - if you’re confused about how it all works, this complete guide reveals the straight scoop! Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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¡Come Bien, Luce Bien, Siéntete Increíble! [Eat Good, Look Good, Feel Amazing!]
- Alimentación Saludable para Principiantes: La Guía Nutricional para Principiantes [Healthy Eating for Beginners: The Nutritional Guide for Beginners]
- Auteur(s): Jane Kennedy
- Narrateur(s): Pacho
- Durée: 3 h et 24 min
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Se acabaron los contadores de calorías o las dietas restrictivas. Con "Come bien, luce bien, siéntete bien: alimentación saludable para principiantes", finalmente puedes alcanzar tus objetivos de salud y pérdida de peso de una manera sostenible y agradable. Imagínate esto: estás en una fiesta, rodeado de comida deliciosa y golosinas tentadoras. Pero en lugar de sentirte ansioso o restringido, eliges con confianza las opciones que nutren tu cuerpo y satisfacen tus papilas gustativas.
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¡Come Bien, Luce Bien, Siéntete Increíble! [Eat Good, Look Good, Feel Amazing!]
- Alimentación Saludable para Principiantes: La Guía Nutricional para Principiantes [Healthy Eating for Beginners: The Nutritional Guide for Beginners]
- Narrateur(s): Pacho
- Durée: 3 h et 24 min
- Date de publication: 2024-09-25
- Langue: Espagnol
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Se acabaron los contadores de calorías o las dietas restrictivas. Con "Come bien, luce bien, siéntete bien: alimentación saludable para principiantes", finalmente puedes alcanzar tus objetivos de salud y pérdida de peso de una manera sostenible y agradable.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Necessary Nutrition: How to Supplement Without Supplements, Nourish Yourself Without a Complete Diet Makeover, and Feel Great Everyday
- Food Rehab Diet Plan, Book 2
- Auteur(s): Eric Morrison
- Narrateur(s): Eric Morrison
- Durée: 2 h et 2 min
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It is nearly impossible for the average person to maintain healthy eating habits in keeping with today's hectic pace of living. This audiobook will teach you how to sneak them (along with all their myriad health benefits) into your diet. This plan promotes introducing gut-friendly foods that are either probiotic, fermented, prebiotic, or nutrient dense in an effort to repopulate the gut with colonies of beneficial microbes and to lessen the incidence of disease.
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Necessary Nutrition: How to Supplement Without Supplements, Nourish Yourself Without a Complete Diet Makeover, and Feel Great Everyday
- Food Rehab Diet Plan, Book 2
- Narrateur(s): Eric Morrison
- Durée: 2 h et 2 min
- Date de publication: 2017-12-27
- Langue: Anglais
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This plan promotes introducing gut-friendly foods that are either probiotic, fermented, prebiotic, or nutrient dense in an effort to repopulate the gut with colonies of beneficial microbes and to lessen the incidence of disease....
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Prix courant: 8,71$ ou 1 crédit
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Anti-Inflammatory Diet: A Quick Guide to Eliminating Inflammation - Heal Your Body and Feel Incredible
- Auteur(s): Tyler Smith
- Narrateur(s): Sam Slydell
- Durée: 1 h et 56 min
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Would you like to get rid of pain, increase your vitality, and reclaim your life? Would you like to improve your skin and lose weight? Would you like to boost your immune system and heal your body? With the Anti-Inflammatory Diet, that is exactly what you will get. You will learn the science behind how inflammation works, its negative effects on our bodies, and the numerous benefits that come from fighting it with the Anti-Inflammatory Diet.
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Anti-Inflammatory Diet: A Quick Guide to Eliminating Inflammation - Heal Your Body and Feel Incredible
- Narrateur(s): Sam Slydell
- Durée: 1 h et 56 min
- Date de publication: 2017-12-06
- Langue: Anglais
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You will learn the science behind how inflammation works, its negative effects on our bodies, and the numerous benefits that come from fighting it with the Anti-Inflammatory Diet....
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Prix courant: 8,71$ ou 1 crédit
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Not Your Doctor's Diabetes
- Use Your Body’s Natural Healing Powers to Achieve Stable Blood Sugar Levels, Avoid Complications, and Feel Great!
- Auteur(s): Katherine Coleman
- Narrateur(s): Katherine Coleman
- Durée: 2 h
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I am not a doctor. I am a diabetic. I was diagnosed with type 1 diabetes thirty years ago at the age of 11. I followed all the rules, becoming a spokesperson in my community for a diet rich in “healthy” whole grains as countless doctors and dietitians had recommended. However, during all of this time, I was overweight, had bad skin, and suffered from PCOS. At the height of my consumption of whole grains and despite my exercise regimen, I was 40 pounds overweight, had chronic yeast infections and low energy. I was tired and unhappy.
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Not Your Doctor's Diabetes
- Use Your Body’s Natural Healing Powers to Achieve Stable Blood Sugar Levels, Avoid Complications, and Feel Great!
- Narrateur(s): Katherine Coleman
- Durée: 2 h
- Date de publication: 2024-03-06
- Langue: Anglais
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I am not a doctor. I am a diabetic. I was diagnosed with type 1 diabetes thirty years ago at the age of 11. I followed all the rules, becoming a spokesperson in my community for a diet rich in “healthy” whole grains as countless doctors and dietitians had recommended.
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Prix courant: 8,71$ ou 1 crédit
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Wheat Belly Snack Cookbook: 30 Delicious Grain-Free Recipes to Help You Lose Weight and Feel Great While Snacking
- The Essential Kitchen Series, Book 43
- Auteur(s): Sarah Sophia
- Narrateur(s): Jigisha Patel
- Durée: 20 min
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The Wheat Belly Snack Cookbook is a must listen for individuals desiring more energy, weight loss, and a positive outlook, while satisfying the need to snack. Learn what thousands have already discovered: eliminating specific ingredients, including wheat, from your dietary routine will slow fat storage, stimulate brain function, and promote a sense of accomplishment. There is no better way to stanch hunger pangs than by eating one of the many snacks included in this timely cookbook.
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Wheat Belly Snack Cookbook: 30 Delicious Grain-Free Recipes to Help You Lose Weight and Feel Great While Snacking
- The Essential Kitchen Series, Book 43
- Narrateur(s): Jigisha Patel
- Durée: 20 min
- Date de publication: 2015-07-01
- Langue: Anglais
- The Wheat Belly Snack Cookbook is a must listen for individuals desiring more energy, weight loss, and a positive outlook, while satisfying the need to snack....
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Prix courant: 5,22$ ou 1 crédit
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Plant Based Smoothies: Feel Energized—Blueberry Lovers
- Healthy Smoothie Recipes
- Auteur(s): Way of Life Press
- Narrateur(s): Rex Mason
- Durée: 19 min
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Are you looking for plant-based smoothies with the healthiest ingredients? Well these are exactly what you are looking for! Not only are they healthy & delicious. They are also easy to prepare!
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Plant Based Smoothies: Feel Energized—Blueberry Lovers
- Healthy Smoothie Recipes
- Narrateur(s): Rex Mason
- Durée: 19 min
- Date de publication: 2024-06-17
- Langue: Anglais
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Are you looking for plant-based smoothies with the healthiest ingredients? Well these are exactly what you are looking for!
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Prix courant: 3,02$ ou 1 crédit
Prix réduit: 3,02$ ou 1 crédit
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The Feel Good Factory on Healthy Living
- Auteur(s): Elisabeth Wilson
- Narrateur(s): Ramneeka Lobo
- Durée: 2 h et 28 min
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Do you ever wish you could feel energized and healthy every day? Are you sick and tired of feeling sick and tired? In 30 practical and down to earth chapters, Elisabeth Wilson will show you how to enjoy exercise, the top foods to keep you feeling fantastic and why your attitude to life is as important as your diet when it comes to great health.
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The Feel Good Factory on Healthy Living
- Narrateur(s): Ramneeka Lobo
- Durée: 2 h et 28 min
- Date de publication: 2015-07-14
- Langue: Anglais
- Elisabeth Wilson will show you how to enjoy exercise, the top foods to keep you feeling fantastic and why your attitude to life is as important as your diet when it comes to great health....
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Prix courant: 7,85$ ou 1 crédit
Prix réduit: 7,85$ ou 1 crédit
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The New Atkins Diet Quick Start Guide
- A Faster, Simpler Way to Lose Weight and Feel Great
- Auteur(s): Katy Parsons
- Narrateur(s): Rebecca Roberts
- Durée: 1 h et 23 min
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What if we told you that there was a diet out there that wouldn't leave you feeling hungry, where you could eat most of your favorite foods, and you would still lose a considerable amount of weight? Does this sound like a mirage or a far-fetched dream? You're not in the midst of a slumber, it's a reality! The New Atkins Diet Quick Start Guide will show you how you can eat until you are totally satisfied, whilst also seeing the numbers on the scales rapidly decline.
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The New Atkins Diet Quick Start Guide
- A Faster, Simpler Way to Lose Weight and Feel Great
- Narrateur(s): Rebecca Roberts
- Durée: 1 h et 23 min
- Date de publication: 2017-09-28
- Langue: Anglais
- What if we told you that there was a diet out there that wouldn't leave you feeling hungry, where you could eat most of your favorite foods, and you would still lose a considerable amount of weight....
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Prix courant: 7,06$ ou 1 crédit
Prix réduit: 7,06$ ou 1 crédit
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The VegNews Guide to Being a Fabulous Vegan
- Look Good, Feel Good & Do Good in 30 Days
- Auteur(s): Jasmin Singer, VegNews Magazine
- Narrateur(s): Jasmin Singer
- Durée: 5 h et 26 min
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Maybe you're interested in it for the food, maybe it's the animals, or maybe climate change has got you thinking. Whatever your reason, maybe you don't quite know where to start. After all, doesn't going vegan mean you have to give up tasty snacks, cool shoes, a sense of humor, and your leather couch? (Nope, nope, no way, well...eventually.) Covering everything from nutrition (you will get enough protein, promise) to dating (vegans have better sex. It's true) to fitness (you want to lift a car over your head? Sure), Jasmin Singer and the team at VegNews bust all the myths.
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The VegNews Guide to Being a Fabulous Vegan
- Look Good, Feel Good & Do Good in 30 Days
- Narrateur(s): Jasmin Singer
- Durée: 5 h et 26 min
- Date de publication: 2020-12-15
- Langue: Anglais
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Go vegan the fabulous way with this helpful guide from an editor of VegNews, an award-winning vegan media outlet....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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The Health Habit
- Shape Up, Sleep Better, Feel Amazing
- Auteur(s): Amantha Imber
- Narrateur(s): Amantha Imber
- Durée: 7 h et 27 min
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Are you trapped in a cycle of unhealthy habits? You are not alone - we all have unique barriers that get in the way of making permanent changes to our health. Psychologist Dr Amantha Imber steps away from the one-size-fits-all approach and brings together: the specific psychological barriers stopping you from achieving better health; cutting-edge research into what we should eat, how to get fit, and how to sleep better; the latest behavioural science that helps us make these changes stick for good; and an easy method to create your own personalised and actionable plan to change your habits.
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The Health Habit
- Shape Up, Sleep Better, Feel Amazing
- Narrateur(s): Amantha Imber
- Durée: 7 h et 27 min
- Date de publication: 2024-01-09
- Langue: Anglais
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The Health Habit is for anybody stuck repeating the same habits and looking for practical solutions that will transform their health for good....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Whole Food Plant Based Eating
- The Ultimate Manual to Wholesome Living and Natural Chronic Disease Management; Feel Substantial Results Within 15 Days
- Auteur(s): Hughie Parks
- Narrateur(s): Jeffery Royce
- Durée: 3 h et 21 min
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The fatigue, bloating, mental fog, and pain that you've experienced are all messages telling you it's time to finally make a change. In this guide, you'll find a breakdown of what it means to follow a WFPB lifestyle - and why millions of people around the world are adopting this new approach to eating. It's never been simpler to start following a plant-based diet, and with this guide, you can take the guesswork out of making the transition.
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Whole Food Plant Based Eating
- The Ultimate Manual to Wholesome Living and Natural Chronic Disease Management; Feel Substantial Results Within 15 Days
- Narrateur(s): Jeffery Royce
- Durée: 3 h et 21 min
- Date de publication: 2021-12-27
- Langue: Anglais
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The fatigue, bloating, mental fog, and pain that you've experienced are all messages telling you it's time to finally make a change. It's never been simpler to start following a plant-based diet, and with this guide, you can take the guesswork out of making the transition....
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Prix courant: 18,74$ ou 1 crédit
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Intervallfasten für Frauen: langfristig abnehmen, gesund bleiben und sich wohler fühlen dank intermittierendem Fasten [Interval Fasting for Women: Lose Weight in the Long Term, Stay Healthy and Feel Better Thanks to Intermittent Fasting]
- Auteur(s): Laura Sommerfeld
- Narrateur(s): Fanny Valentin
- Durée: 1 h et 45 min
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Endlich langfristig ohne Jo-Jo-Effekt abnehmen dank Intervallfasten!... Intervall - oder auch intermittierendes Fasten ist keine Diät. Es ist eine grundlegende Ernährungsumstellung, die es deinem Körper ermöglicht, endlich die aufgenommene Nahrung richtig zu verwerten. Das Konzept ist wissenschaftlich belegt und sorgt für eine höhere Lebenserwartung und weniger Anfälligkeit für Krankheiten.
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Intervallfasten für Frauen: langfristig abnehmen, gesund bleiben und sich wohler fühlen dank intermittierendem Fasten [Interval Fasting for Women: Lose Weight in the Long Term, Stay Healthy and Feel Better Thanks to Intermittent Fasting]
- Narrateur(s): Fanny Valentin
- Durée: 1 h et 45 min
- Date de publication: 2019-01-08
- Langue: Allemand
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Endlich langfristig ohne Jo-Jo-Effekt abnehmen dank Intervallfasten!... Intervall - oder auch intermittierendes Fasten ist keine Diät. Es ist eine grundlegende Ernährungsumstellung, die es deinem Körper ermöglicht, endlich die aufgenommene Nahrung richtig zu verwerten....
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Prix courant: 8,71$ ou 1 crédit
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To Lose Weight Naturally Is to Believe in It!
- How to Harness the Power of Your Mind to Lose Weight, Stay Healthy, and Feel Better About Your Inner Self
- Auteur(s): John Wright
- Narrateur(s): Kenric Vezina
- Durée: 2 h et 47 min
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In this audiobook, you'll learn how to change your lifestyle and bolster your mindset so that you can finally start losing weight. You'll see that it is possible to lose weight and stay healthy, enjoy delicious meals, and feel good about your inner self.
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To Lose Weight Naturally Is to Believe in It!
- How to Harness the Power of Your Mind to Lose Weight, Stay Healthy, and Feel Better About Your Inner Self
- Narrateur(s): Kenric Vezina
- Durée: 2 h et 47 min
- Date de publication: 2023-05-22
- Langue: Anglais
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In this audiobook, you'll learn how to change your lifestyle and bolster your mindset so that you can finally start losing weight. You'll see that it is possible to lose weight and stay healthy, enjoy delicious meals, and feel good about your inner self....
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Prix courant: 8,71$ ou 1 crédit
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Train Your Brain for Weight Loss
- Portion Control, Eat Less and Feel Full with Meditation and Hypnosis
- Auteur(s): Joel Thielke
- Narrateur(s): Rachael Meddows
- Durée: 42 min
- Production originale
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Would you like to eat smaller portions and still feel full? Ready to train your brain to lose weight? With the help of Motivational Hypnotherapy and world-renowned hypnotherapist Rachael Meddows, you can train your brain for portion control, learn how to control urges for unhealthy foods, and stay healthy and fit by eating right.
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Train Your Brain for Weight Loss
- Portion Control, Eat Less and Feel Full with Meditation and Hypnosis
- Narrateur(s): Rachael Meddows
- Durée: 42 min
- Date de publication: 2017-03-15
- Langue: Anglais
- Would you like to eat smaller portions and still feel full? Ready to train your brain to lose weight? With the help of Motivational Hypnotherapy, you can....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Intermittent Fasting for Women Over 50
- Lose Weight, Feel Great, Look Amazing. 101 Mouthwatering Recipes and Useful Tips to Slim Down Without Dying.
- Auteur(s): Kate Rinaldi
- Narrateur(s): Carolyn Jania
- Durée: 6 h et 12 min
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Intermittent fasting works because our bodies were adapted to this way of eating from our very earliest ancestors. When food was plentiful, they ate, and when it was not, they were forced to do without, so their bodies adapted to their circumstances.That instinct is still within us today, which is why Intermittent Fasting for Women Over 50 is such a good idea and will give you real results you can see! What are you waiting for?
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Intermittent Fasting for Women Over 50
- Lose Weight, Feel Great, Look Amazing. 101 Mouthwatering Recipes and Useful Tips to Slim Down Without Dying.
- Narrateur(s): Carolyn Jania
- Durée: 6 h et 12 min
- Date de publication: 2021-03-29
- Langue: Anglais
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Inside Intermittent Fasting for Women Over 50, you will find a proven method for losing weight that has already worked for millions....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Intermittent Fasting 16/8
- The 16:8 Diet Method. Step by Step Guide to Weight Loss. Start 2020 with Eat Healthy, Feel Better, a New Lifestyle. Includes 4 Weeks Intermittent Fasting Program Schedule
- Auteur(s): Victoria Evans
- Narrateur(s): Annmarie Cullen
- Durée: 3 h et 25 min
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Histoire
You’ve probably heard the saying that intermittent fasting helps people lose weight; this is, in fact, very true. People around are usually checking to lose weight and drop a few extra pounds. Now for a more direct approach, are you looking to gain muscles while losing some few extra pounds? If so, the intermittent fasting program can get you on track. But even at this, the fasting program offers a lot more from enhancing your immune system to preventing inflammation.
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Intermittent Fasting 16/8
- The 16:8 Diet Method. Step by Step Guide to Weight Loss. Start 2020 with Eat Healthy, Feel Better, a New Lifestyle. Includes 4 Weeks Intermittent Fasting Program Schedule
- Narrateur(s): Annmarie Cullen
- Durée: 3 h et 25 min
- Date de publication: 2020-04-07
- Langue: Anglais
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You’ve probably heard the saying that intermittent fasting helps people lose weight; this is, in fact, very true. People around are usually checking to lose weight and drop a few extra pounds. Are you looking to gain muscles while losing some few extra pounds? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Intermittent Fasting in a Nutshell
- A Quick Beginner's Guide for Mastering the Health and Weight Loss Principles of Intermittent Fasting to Lose Excess Weight, Get Healthy, and Feel Amazing
- Auteur(s): Jeff Parsons
- Narrateur(s): Chris Clyne
- Durée: 3 h et 15 min
- Version intégrale
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Au global
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Performance
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Histoire
If you’re looking for a way to quickly lose excess weight and feel amazing...and you’re looking for something that’s simple and has been proven to work time and time again…then this is going to be the most important message you’ll ever read! Intermittent fasting is one of the most popular diet and fitness trends known today! And if you’re new to intermittent fasting, you’re probably wondering what all the hype is about!
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Intermittent Fasting in a Nutshell
- A Quick Beginner's Guide for Mastering the Health and Weight Loss Principles of Intermittent Fasting to Lose Excess Weight, Get Healthy, and Feel Amazing
- Narrateur(s): Chris Clyne
- Durée: 3 h et 15 min
- Date de publication: 2020-03-31
- Langue: Anglais
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Tens of thousands - if not hundreds of thousands - of men and women all across the globe are using intermittent fasting to finally lose excess weight, improve their health, and feel confident in their own skin....
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Prix courant: 11,08$ ou 1 crédit
Prix réduit: 11,08$ ou 1 crédit
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Different than Your Parents
- How to Feel Your Emotions, Build Healthy Relationships, and Help Your Kids to Do the Same
- Auteur(s): Julie Marrast
- Narrateur(s): Julie Marrast
- Durée: 7 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
"Different Than Your Parents" is the ultimate guide to embracing self-discovery, unpacking your emotional baggage, and reclaiming your role as an H.E.R.O. parent. When you heal emotionally and reconnect oneness with yourself, your children, and the world at-large, your parenting journey becomes the beacon of connection and fulfillment it was always meant to be. It’s time to cultivate the tools you need to respond to your children in healthy ways. It’s time to reconnect with your authentic self so your children can do the same. It’s time to find joy in parenting again.
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Different than Your Parents
- How to Feel Your Emotions, Build Healthy Relationships, and Help Your Kids to Do the Same
- Narrateur(s): Julie Marrast
- Durée: 7 h et 17 min
- Date de publication: 2024-07-17
- Langue: Anglais
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"Different Than Your Parents" is the ultimate guide to embracing self-discovery, unpacking your emotional baggage, and reclaiming your role as an H.E.R.O. parent.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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