Feeling Wisdom

This uniquely uplifting memoir tells the compelling story of the author’s journey from foster child and sexual abuse survivor to founder of the nationally recognized running organization Girls with Sole. With brutal honesty, Liz Ferro writes about her own experiences of trauma, and how running, biking, and swimming pulled her through the toughest times imaginable, always reminding her of her own strength and worth. She writes about the challenges she’s endured with humor and heart, always looking for the meaning in each and every experience.

Want to overcome your negative feelings? Feel like you aren’t good enough? Need help dealing with stress? The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. Master Your Emotions is the ‘how-to’ manual your parents should have given you at birth. By reading it, you learn how to deal with negative emotions so you can live a happier, more fulfilling life.

A delightful story and song about how the moon greets all people every night with its familiar glow. Like the moon waxes and wanes, life too waxes and wanes too. We are all gently reminded that through all of life’s up and downs, the moon is up there reflecting light night after to night for all to see and know, there’s wisdom to be found, in the faithful way she glows.