First Pregnancy

Your first pregnancy is an exciting time in life! It can also be a bit terrifying. You have many questions and you don’t know what to expect. Questions like, how do you choose the right OB-GYN? What foods can you eat? What if I go into labor earlier? Every new parent goes through this. Some parents tuck these thoughts away but there’s a better way to get rid of the anxiety. You get informed. You make the choice to educate yourself about what you don’t know. It takes time and effort but it’s worth it. And that’s what this book will help you do.

Hey man, you’re about to become a dad! Congratulations! That's a huge step, and you must be feeling a mix of joy, excitement, and nervousness. Becoming a dad is a massive milestone, and it's perfectly normal to feel overwhelmed at first.

Maybe it's a bit unexpected, or maybe you’ve been trying for a while now, but all of a sudden it’s true - you’re going to be a father! No matter how you are currently feeling, one thing is for sure — your life is about to change forever. NEW DAD HACKS will help you, But this doesn't have to be overwhelming or derailing. You don't have to struggle through these next months and wind up learning all the lessons the hard way.

Want to know the secret to acing fatherhood? The fear of fatherhood isn’t a conversation many men like to have over a cold beer. But the truth is that nearly every father-to-be has concerns… So if you’re feeling a little anxious right now, rest assured that you’re not the only one. Dads have traditionally been sidelined when it comes to talking about pregnancy and parenthood, but there's good news for you – your baby is coming at the perfect time.

Bobby is a typical urban New York City teenager, impulsive, eager, and restless. For his 16th birthday he cuts school with his two best buddies, grabs a couple of slices at his favorite pizza joint, catches a flick at a nearby multiplex, and gets some news from his girlfriend, Nia, that changes his life forever: He's going to be a father.

Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. You’ll learn quick and easy mindfulness and hypnosis techniques to create moments of calm wherever you need it - even at four a.m. with a restless baby! As well as this, you’ll discover how to use these powerful tools to help with specific challenges along the way, such as fatigue, anxiety around breastfeeding, relationships and the end of maternity leave.

From sleepless nights and swollen feet to back ace and birth plans, I'm Going to Be a Dad! provides pregnancy advice and guidance to address and relieve all those stresses a first-time dad faces.

So, you’re getting ready to become a first-time dad. Do you know what to expect? There are a lot of pregnancy books out there, but the majority of them are aimed towards moms. Let’s be honest—they are the ones giving birth, but it would be nice if dads had a good idea of what they could expect. That’s why this pregnancy book for first time dads is what you need. Just thinking about the pregnancy week by week seems daunting, but there's nothing really to worry about when you have support, something which this book aims to provide.

Amani is keeping secrets. On the surface, she's envied as a successful influencer with millions of followers, but no one, not even her found family, knows the truth. She's burnt out, fed up, and devastated over the news that her chances of ever having a baby are slim to none, and she's running out of time.

This guide will answer the questions you are asking yourself now. Because we want to communicate effectively with people who are interested in understanding all about pregnancy, its stages, and everything that goes into giving birth to a child, we have used simple language.

After a difficult five years, at age forty-three, Nina Morgan Clarke’s time has finally arrived. With an ex-husband relocated across the country, her father bouncing back after the loss of his beloved wife, and her daughter, Xandra, thriving at boarding school, Nina is stepping into her dream job as a trifecta: a first-generation, Black female head of the storied Royal-Hawkins School. To mark the moment, Nina and her best friend, Marisol, take a long-overdue girls’ trip to celebrate the second half of Nina’s life—which is shaping up to be the best part of her life.

The parenthood chapter of life is one that many people feel unprepared for. In fact, according to a survey conducted by Boudreaux’s Butt Paste (a diaper rash company), only 12 percent of first-time parents feel prepared to welcome their newborn. First-time parents often face scrutiny, uncertainty, and challenges in sorting through conflicting information.

This book is intended for future parents and parents of children under 2 years of age and offers practical advice and scientifically validated information on the three fundamental pillars of health during the first 1,000 days (environmental safety, nutrition, and emotional safety). It contains a wealth of information on the questions that parents may have from the start of their pregnancy, on the environment, pregnancy, baby’s development, and parenthood.

First-time parents are in for a different kind of experience once a baby enters the equation. Once a first-time mom sees those two pink lines confirming that she's carrying a new life in her womb, she experiences a slew of emotions. There's a mixture of excitement, happiness, fear, and many other emotions. Nervousness is natural and usually comes with the thought of the pains during delivery. This book will help ease the fears and give relevant information to those thinking of getting pregnant.

To say that fatherhood is a life-defining moment is an understatement, especially for first-time dads. But once you know how to effectively deal with all the stressful moments of your partner’s pregnancy, you can focus on what really matters: the arrival of your new baby. Rock your new role as a father with this audiobook!

Information is everywhere, and yet many women still don’t truly understand how our bodies work and specifically how our lower genital tract works. Dr Anita Mitra, aka The Gynae Geek, believes that we can be empowered about our health only when we have accurate information. This audiobook will be that source. This audiobook takes you from your first period to the onset of menopause and explains everything along the way.

If you want to effectively support your partner during pregnancy and strengthen your relationship and mental health, keep reading... If you're going to be a dad, congratulations, that's awesome! That said, if you worry about this life-changing experience negatively affecting your mental health, you'd be right to. Recent statistics show that up to 50 percent of all new dads experience depression if their partner gets postnatal depression. Are you concerned your little blessing might drive a baby-shaped wedge between you?

This three-in-one pregnancy audiobook covers the first, second, and third trimesters and uses guided meditation and affirmations to help listeners achieve inner peace, reduce stress, and experience limitless enthusiasm. You will learn about the many ways in which meditation may help you achieve inner peace and harmony throughout the first trimester. Listeners learn to cultivate awareness and overcome stress, anxiety, and negative thinking habits via a sequence of guided meditation activities.

Did your partner just hit you with that big “p-word” and now you’re suddenly realizing you have no idea what you’re supposed to do about it? Are you excited and terrified at the same time and really thought you’d be more prepared for this than you currently feel? With the right awareness, a month-by-month guide to empower your choices, and some powerful insight into what is actually going on with your woman and developing child, you’ll soon find yourself knowing exactly what to do with these inevitable curveballs. You’re going to knock it out of the park, man!

Prepare yourself for the sudden twists and turns of fatherhood with this personal account of a father-of-three who tells it like it is. The First-Time Father is filled with honest guidance from a father who’s been there (three times!), made every mistake possible, and survived to tell the story. Now you can step into fatherhood with as little stress as possible.