Fitness Anatomy

Liste de produits
    • Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
    • Auteur(s): Jay Dicharry MPT SCS
    • Narrateur(s): Roger Wayne
    • Durée: 5 h et 46 min
    • Date de publication: 2018-08-21
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Successful Guide to Pilates Anatomy, Pilates Exercises, and Total Body Fitness
    • Auteur(s): Ellena Ivanov
    • Narrateur(s): Cassie Fields
    • Durée: 1 h et 31 min
    • Date de publication: 2017-02-09
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to strengthen, lengthen, and sculpt your muscles? Are you in need of losing weight? Can you use help with stubborn belly fat....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • A Guide to the Physical and Energetic Anatomy of Yoga
    • Auteur(s): Tias Little
    • Narrateur(s): Tiffany Morgan
    • Durée: 10 h et 55 min
    • Date de publication: 2017-11-21
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • What the Athlete in All of Us Can Learn from the Strange Science of Recovery
    • Auteur(s): Christie Aschwanden
    • Narrateur(s): Allyson Ryan
    • Durée: 8 h et 29 min
    • Date de publication: 2019-03-05
    • Langue: Anglais
    • 3.5 out of 5 stars 10 évaluations
    • Acclaimed FiveThirtyEight science writer Christie Aschwanden takes listeners on an eye-opening, myth-busting exploration of how the human body can best recover and adapt to sports and fitness training....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 19,49$ ou 1 crédit

    Prix réduit: 19,49$ ou 1 crédit

    • The New Science of Elite Performance at Any Age
    • Auteur(s): Jeff Bercovici
    • Narrateur(s): Chris Sorensen
    • Durée: 10 h et 34 min
    • Date de publication: 2018-11-20
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • Journalist Jeff Bercovici illuminates the science and strategies helping athletes like Tom Brady, Serena Williams, Carli Lloyd, and LeBron James redefine the notion of “peak age” in this lively, deeply reported tour....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Navigating the Body-Mind Connection in Yoga
    • Auteur(s): Tracy Clark
    • Narrateur(s): Deedee Ash
    • Durée: 42 min
    • Date de publication: 2024-04-16
    • Langue: Anglais
    • Pas de évaluations
    • In this illuminating audiobook, we explore the harmonious interplay of body and mind in each asana. With clarity and depth, you'll gain essential insights into the alignment, mechanics, and energy flow within your practice.

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • The Concise Book of Yoga Anatomy and Yoga Anatomy Made Simple
    • Auteur(s): Rian Weston, Tracy Clark
    • Narrateur(s): Deedee Ash
    • Durée: 1 h et 25 min
    • Date de publication: 2024-04-17
    • Langue: Anglais
    • Pas de évaluations
    • Introducing the 'Yoga Anatomy Essentials Bundle', a comprehensive 2 in 1 audiobook collection that combines 'The Concise Book of Yoga Anatomy' with 'Yoga Anatomy Made Simple' to offer an unparalleled guide through the intricate world of yoga and its physiological effects.

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • The Science of How Moving to a Beat Is Good for Body, Brain, and Soul
    • Auteur(s): Julia F. Christensen, Dong-Seon Chang
    • Narrateur(s): Kristina Lao
    • Durée: 9 h et 8 min
    • Date de publication: 2023-02-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • An illuminating gift for the dancer in your life, this entertaining book reveals the mental and physical benefits of dance—and the scientific reasons behind why humans are designed for it....

    Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

    • Polyvagal Theory: Activated and Access the Healing Power of the Vagus Nerve. Psychological and Emotional Manipulation with Self-Help Exercises for Trauma Depression, Yoga Anatomy
    • Auteur(s): Dr. Jason Mayer
    • Narrateur(s): Garrett Kiesel
    • Durée: 4 h et 31 min
    • Date de publication: 2021-01-28
    • Langue: Anglais
    • Pas de évaluations
    • This book was written during the 2020 coronavirus pandemic. For the first time in many of our lifetimes, the entire world is fighting an unseen enemy, and the biggest losers are Americans....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Essential Insights for Practitioners to Enhance Your Yoga Journey
    • Auteur(s): Rian Weston
    • Narrateur(s): Deedee Ash
    • Durée: 42 min
    • Date de publication: 2024-04-10
    • Langue: Anglais
    • Pas de évaluations
    • Whether you're seeking to deepen your practice or broaden your knowledge of yoga anatomy, this audiobook is your invaluable companion, guiding you towards a more meaningful and fulfilling yoga journey.

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit