Fitness Eating

Liste de produits
    • How to End Mindless Eating and Enjoy a Balanced Relationship with Food
    • Auteur(s): Susan Albers PsyD
    • Narrateur(s): Paul Aulridge
    • Durée: 6 h et 11 min
    • Date de publication: 2015-04-08
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • What would it be like to really savor your food instead of grabbing a quick snack on your way out the door or eating just to calm down at the end of a stressful day? Find out....

    Prix courant: 30,25$ ou 1 crédit

    Prix réduit: 30,25$ ou 1 crédit

    • Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
    • Auteur(s): Nicolette Richer, Howard Straus - foreword
    • Narrateur(s): Amanda Dolan
    • Durée: 5 h et 9 min
    • Date de publication: 2019-10-22
    • Langue: Anglais
    • 3 out of 5 stars 5 évaluations
    • Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes and more....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Auteur(s): T.C. Hale
    • Narrateur(s): Donny Baarns
    • Durée: 8 h et 30 min
    • Date de publication: 2014-10-03
    • Langue: Anglais
    • Pas de évaluations
    • Since the reasons for weight gain vary from person to person, once you understand what is going on with your chemistry, this audiobook will help you understand....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World
    • Auteur(s): Bee Wilson
    • Narrateur(s): Bee Wilson
    • Durée: 12 h et 30 min
    • Date de publication: 2019-05-07
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating....

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit

    • A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide
    • Auteur(s): Jane Kennedy
    • Narrateur(s): Victoria Meakin
    • Durée: 3 h et 31 min
    • Date de publication: 2020-02-21
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
    • Auteur(s): Nicole M. Avena PhD, Daniel Amen MD - foreword
    • Narrateur(s): Kim Ramirez
    • Durée: 5 h et 45 min
    • Date de publication: 2023-12-19
    • Langue: Anglais
    • Pas de évaluations
    • In Sugarless, Dr. Nicole Avena—a pioneering neuroscientist on food addiction—spells out the substance's detrimental effects on the brain and body....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How the Diet Dictators Tried to Destroy a Top Scientist
    • Auteur(s): Dr. Tim Noakes, Marika Sboros
    • Narrateur(s): Corrie James, Dennis Kleinman
    • Durée: 20 h et 56 min
    • Date de publication: 2019-11-12
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Real Food on Trial continues the true story of a world-first: the unprecedented prosecution and persecution of Dr.Tim Noakes, a distinguished scientist and medical doctor, in a case that stretched over more than four years. All for a single tweet giving his opinion on nutrition....

    Prix courant: 33,40$ ou 1 crédit

    Prix réduit: 33,40$ ou 1 crédit

    • Reverse Your Bio Age and Live Longer, Better
    • Auteur(s): Kara N. Fitzgerald ND
    • Narrateur(s): Rachel Perry
    • Durée: 12 h et 8 min
    • Date de publication: 2022-01-18
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Based on the groundbreaking study that shaved three years off a subjects' age in just eight weeks, discover a proven, accessible plan to prevent diseases and reduce your biological age....

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit

    • Make Peace with Food and Transform Your Life
    • Auteur(s): Alissa Rumsey
    • Narrateur(s): Kristina Lao
    • Durée: 16 h et 27 min
    • Date de publication: 2021-11-24
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Most women have spent time dieting and trying to change themselves in order to fit into a mold - and a body - that is deemed socially acceptable. Yet it is dieting that is the problem: It disconnects us from our bodies wisdom and holds us back from living life to the fullest....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • How Estrogenics Are Making You Fat, Sick, and Infertile
    • Auteur(s): Anthony G. Jay
    • Narrateur(s): Anthony G. Jay
    • Durée: 7 h et 54 min
    • Date de publication: 2017-03-10
    • Langue: Anglais
    • 5 out of 5 stars 48 évaluations
    • The devastating truth about a class of chemicals called "estrogenics" and how exposure can cause weight gain, depression, infertility and many other exploding health problems....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Simple and Easy Recipes for Busy People on Diabetic Diet with 4-Week Meal Plan
    • Auteur(s): Wesley Robinson
    • Narrateur(s): Ken Harrington
    • Durée: 2 h et 48 min
    • Date de publication: 2019-09-24
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • If you have diabetes, watching what you eat is one of the most important things you can do to stay healthy....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Your Personalized Nutrition Solution to Boost Metabolism, Restore Gut Health, and Lose Weight
    • Auteur(s): Chalene Johnson
    • Narrateur(s): Chalene Johnson
    • Durée: 6 h et 16 min
    • Date de publication: 2019-04-30
    • Langue: Anglais
    • 4.5 out of 5 stars 16 évaluations
    • You're smart. You're sick of gimmicks and trendy diets that leave you with frustration and a slower metabolism. The 131 Method gets to the root of the problem - gut health - and delivers a personalized solution to wellness, hormone balance, and permanent weight loss....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • How I Made over 100 Pounds Disappear and Other Magical Tales
    • Auteur(s): Penn Jillette
    • Narrateur(s): Penn Jillette
    • Durée: 9 h et 35 min
    • Date de publication: 2016-08-19
    • Langue: Anglais
    • 4.5 out of 5 stars 89 évaluations
    • Legendary magician Penn Jillette was approaching his 60th birthday topping 330 pounds. And then came Crazy Ray, A former NASA scientist who saved Jillette's life....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Your Daily Plan to Feel Great for Life
    • Auteur(s): Dr. Rangan Chatterjee
    • Narrateur(s): Dr. Rangan Chatterjee
    • Durée: 5 h et 21 min
    • Date de publication: 2020-12-15
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • If you've ever struggled to prioritize your health or started an intensive plan only to stop days, weeks, or months later, it's not your fault - behavioral science shows that most plans simply aren't built to last....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • How to Lose 100 Pounds
    • Auteur(s): P. Seymour
    • Narrateur(s): Gwendolyn Druyor
    • Série: How to Lose 100 Pounds, Livre 4
    • Durée: 49 min
    • Date de publication: 2014-02-04
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Whether you are working to lose 100 lbs or that last 20 lbs, figuring out your strategy for what you will be eating is one of the bigger pieces to the weight loss puzzle....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • 100 Plant-Based Recipes and Meal Plans for Achieving Your Health and Weight-Loss Goals with Food You Love
    • Auteur(s): Kiki Nelson
    • Narrateur(s): Kiki Nelson
    • Durée: 1 h et 50 min
    • Date de publication: 2024-07-09
    • Langue: Anglais
    • Pas de évaluations
    • Whether you want to prevent diabetes and stroke, sleep better, heal PCOS, resolve any number of health concerns associated with weight, are trying to shed those last ten pounds, or you are simply in a maintenance stage, Plantifully Simple is for you.

    Prix courant: 9,76$ ou 1 crédit

    Prix réduit: 9,76$ ou 1 crédit

    • An Empowering Guide to Health and Hope with Endometriosis
    • Auteur(s): Jessica Murnane
    • Narrateur(s): Jessica Murnane
    • Durée: 5 h et 54 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Endometriosis can be a complex, debilitating, and all-encompassing condition. Jessica Murnane breaks through the misinformation and gives essential guidance, encouragement, and practical lifestyle tools to help those living with endo have more control and feel better in their bodies....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • The Full Reference to Over 100 Herbs and Spices
    • Auteur(s): Jason Rickon
    • Narrateur(s): Tanvir Karim
    • Durée: 1 h et 25 min
    • Date de publication: 2024-09-20
    • Langue: Anglais
    • Pas de évaluations
    • In The Spice Companion, he conveys his experience in a manner that will cause readers to alter their approach to cooking by motivating them to experiment with daring new taste combinations and to create their own unique spice mixes.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Ann Louise Gittleman PhD CNS
    • Narrateur(s): Courtney Patterson
    • Durée: 7 h et 31 min
    • Date de publication: 2018-08-28
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • Go beyond keto and paleo with Radical Metabolism, which reveals the secrets to reviving a sluggish over-40 metabolism - secrets that work even faster if you're in your 20s and 30s or you suffer from thyroid issues....

    Prix courant: 25,23$ ou 1 crédit

    Prix réduit: 25,23$ ou 1 crédit