Fitness Eating

Liste de produits
    • Melt Away Belly Fat and Take Back Control of Your Weight
    • Auteur(s): Lisa Haynes
    • Narrateur(s): Fadra Nally
    • Durée: 3 h et 2 min
    • Date de publication: 2024-05-28
    • Langue: Anglais
    • Pas de évaluations
    • As a woman, you can’t escape getting older or avoid menopause, but that doesn’t mean you have to experience all the unpleasant side effects. But as simple as it is, there are several ways to fail at intermittent fasting, especially if you don’t know how to do it safely and thoughtfully.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Ruth Field
    • Narrateur(s): Ruth Field
    • Durée: 4 h et 23 min
    • Date de publication: 2012-06-15
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Straight-talking, funny, and brutally honest, Run Fat B---h Run will give you - yes, you - the push you need to get out of the door, pounding the pavements and shedding pounds....

    Prix courant: 15,74$ ou 1 crédit

    Prix réduit: 15,74$ ou 1 crédit

    • Unlock the Five Secrets of Ageless Beauty from the Inside Out
    • Auteur(s): David Wolfe
    • Narrateur(s): Brett Barry
    • Durée: 7 h et 12 min
    • Date de publication: 2018-04-03
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • The beauty bible for a new generation: In this invaluable natural guide, internationally acclaimed nutrition and natural beauty expert David Wolfe offers proven strategies....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • Practical Tools to Break Free from Bingeing, Overcome Emotional Triggers, Start Loving Yourself and Discover a Happier You!
    • Auteur(s): Kitty Barrett
    • Narrateur(s): Erica Hazelton
    • Durée: 5 h et 4 min
    • Date de publication: 2024-11-08
    • Langue: Anglais
    • Pas de évaluations
    • Discover this transformative guide—a lifeline for women struggling with their relationship with food and their bodies. Through a compassionate approach, you'll learn to manage your emotional triggers with a simple 4-Step S-T-O-P Method.

    Prix courant: 17,16$ ou 1 crédit

    Prix réduit: 17,16$ ou 1 crédit

    • How to End Mindless Eating and Enjoy a Balanced Relationship with Food
    • Auteur(s): Susan Albers PsyD
    • Narrateur(s): Paul Aulridge
    • Durée: 6 h et 11 min
    • Date de publication: 2015-04-08
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • What would it be like to really savor your food instead of grabbing a quick snack on your way out the door or eating just to calm down at the end of a stressful day? Find out....

    Prix courant: 30,25$ ou 1 crédit

    Prix réduit: 30,25$ ou 1 crédit

    • How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World
    • Auteur(s): Bee Wilson
    • Narrateur(s): Bee Wilson
    • Durée: 12 h et 30 min
    • Date de publication: 2019-05-07
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating....

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit

    • A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide
    • Auteur(s): Jane Kennedy
    • Narrateur(s): Victoria Meakin
    • Durée: 3 h et 31 min
    • Date de publication: 2020-02-21
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
    • Auteur(s): Nicole M. Avena PhD, Daniel Amen MD - foreword
    • Narrateur(s): Kim Ramirez
    • Durée: 5 h et 45 min
    • Date de publication: 2023-12-19
    • Langue: Anglais
    • Pas de évaluations
    • In Sugarless, Dr. Nicole Avena—a pioneering neuroscientist on food addiction—spells out the substance's detrimental effects on the brain and body....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Plant-Based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses
    • Auteur(s): Eric Adams
    • Narrateur(s): Kevin R. Free
    • Durée: 4 h et 49 min
    • Date de publication: 2020-10-13
    • Langue: Anglais
    • 5 out of 5 stars 18 évaluations
    • Brooklyn Borough President Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community....

    Prix courant: 11,66$ ou 1 crédit

    Prix réduit: 11,66$ ou 1 crédit

    • How the Diet Dictators Tried to Destroy a Top Scientist
    • Auteur(s): Dr. Tim Noakes, Marika Sboros
    • Narrateur(s): Corrie James, Dennis Kleinman
    • Durée: 20 h et 56 min
    • Date de publication: 2019-11-12
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Real Food on Trial continues the true story of a world-first: the unprecedented prosecution and persecution of Dr.Tim Noakes, a distinguished scientist and medical doctor, in a case that stretched over more than four years. All for a single tweet giving his opinion on nutrition....

    Prix courant: 33,40$ ou 1 crédit

    Prix réduit: 33,40$ ou 1 crédit

    • Make Peace with Food and Transform Your Life
    • Auteur(s): Alissa Rumsey
    • Narrateur(s): Kristina Lao
    • Durée: 16 h et 27 min
    • Date de publication: 2021-11-24
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Most women have spent time dieting and trying to change themselves in order to fit into a mold - and a body - that is deemed socially acceptable. Yet it is dieting that is the problem: It disconnects us from our bodies wisdom and holds us back from living life to the fullest....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • How Estrogenics Are Making You Fat, Sick, and Infertile
    • Auteur(s): Anthony G. Jay
    • Narrateur(s): Anthony G. Jay
    • Durée: 7 h et 54 min
    • Date de publication: 2017-03-10
    • Langue: Anglais
    • 5 out of 5 stars 48 évaluations
    • The devastating truth about a class of chemicals called "estrogenics" and how exposure can cause weight gain, depression, infertility and many other exploding health problems....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You
    • Auteur(s): Kellyann Petrucci
    • Narrateur(s): Jodie Bentley
    • Durée: 5 h et 51 min
    • Date de publication: 2018-02-20
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • Kellyann Petrucci, MS, ND, New York Times best-selling author of Dr. Kellyann's Bone Broth Diet, shows you how to quickly and safely burn off stubborn belly fat and shed up to 10 pounds in 10 days....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Auteur(s): Dana Cohen, Gina Bria
    • Narrateur(s): Dana Cohen MD, Gina Bria
    • Durée: 6 h et 19 min
    • Date de publication: 2018-06-12
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Many of us are dehydrated due to moisture lacking diets, artificial environments, medications, and over-dependence on water as our only source of hydration. Quench presents a wellness routine that can reverse all of that, based on breakthrough new science in the field of hydration....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • How to Live for Life
    • Auteur(s): Joel Fuhrman
    • Narrateur(s): Joel Fuhrman, Chris Sorensen
    • Série: Eat for Life
    • Durée: 5 h et 57 min
    • Date de publication: 2014-03-25
    • Langue: Anglais
    • 4.5 out of 5 stars 26 évaluations
    • In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • The Six-Week Total-Llife Slim Down
    • Auteur(s): Peter Walsh
    • Narrateur(s): Shaun Grindell
    • Durée: 10 h et 5 min
    • Date de publication: 2015-04-07
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple six-week plan to help listeners....

    Prix courant: 37,04$ ou 1 crédit

    Prix réduit: 37,04$ ou 1 crédit

  • Prix courant: 7,36$ ou 1 crédit

    Prix réduit: 7,36$ ou 1 crédit

    • Simple and Easy Recipes for Busy People on Diabetic Diet with 4-Week Meal Plan
    • Auteur(s): Wesley Robinson
    • Narrateur(s): Ken Harrington
    • Durée: 2 h et 48 min
    • Date de publication: 2019-09-24
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • If you have diabetes, watching what you eat is one of the most important things you can do to stay healthy....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Your Personalized Nutrition Solution to Boost Metabolism, Restore Gut Health, and Lose Weight
    • Auteur(s): Chalene Johnson
    • Narrateur(s): Chalene Johnson
    • Durée: 6 h et 16 min
    • Date de publication: 2019-04-30
    • Langue: Anglais
    • 4.5 out of 5 stars 16 évaluations
    • You're smart. You're sick of gimmicks and trendy diets that leave you with frustration and a slower metabolism. The 131 Method gets to the root of the problem - gut health - and delivers a personalized solution to wellness, hormone balance, and permanent weight loss....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit