Fitness Fiction

Mary Brown - our full-figured heroine - is off on a cruise. It's the trip of a lifetime...featuring eat-all-you-can buffets and a trek through Europe with a 96-year-old widower called Frank and a flamboyant Spanish dancer called Juan Pedro. Then there's the desperately handsome captain, the appearance of an ex-boyfriend on the ship, the time she's mistaken for a Hollywood film star in Lisbon, and tons of clothes shopping all over Europe.

Did you know that strength training boosts your chances of a longer life? Also, as we get older, our bone density decreases, making fractures more likely if we fall…and as our balance begins to decrease, it makes the chances of falling far more likely than when we’re younger.

Parents and teachers, let Pilatecise: A Journey to Centre Bow be your guide to discover and inspire you all to explore the wonderful world of Pilates together. Join us on this adventure as we explore our superpowers of movement, discover what Pilatecise is, travel through magic portals, visit far away lands, win battles, and discover true friendships.

Are you trying to improve your fitness but struggle to remain to any one plan for more than a few months? Do you find that the popular trends in dieting and exercise are not providing you with the results you hoped for? Do these diet and fitness plans focus more on the short-term outcomes, rather the lasting success that long-term and supportive habits can build? The Habit Switch has been specifically written and structured to include easy-to-follow actionable steps that will reveal how to steadily increase your habit frequency and intensity over time.

MotivPoetry: The Little Poetry Book for Exercise Motivation includes unique poems for exercise motivation. Using poetry can be a great way to motivate you to exercise.

The egg diet is a diet that incorporates eggs into healthy meals that are designed for fat burning. This is a seven-day diet that challenges you to strictly follow the day by day meal plans to get incredible results at the end. Physical as-well-as mental. This book also tells you how to keep the weight you lose off for good so you can continue looking like a brand new person for a long time. This is a great metabolism restarter and teaches you a better relationship with food perfect for a kick start into your fitness journey.

Gain wisdom to create a life of fulfillment, purpose, and meaning. The Warrior and the Monk tells the extraordinary story of a young warrior who seeks the counsel of a wise monk on a universal quest to find true happiness. On a life-changing journey, the wise monk imparts many practical lessons for the young warrior.

Tee ist das älteste und beliebteste Kulturgetränk der Welt. Die ebenso belebende wie beruhigende Wirkung inspiriert seit Jahrhunderten auch Schriftsteller beim Schreiben und natürlich schreiben sie auch über Tee...

Das Thema Stress hat in den letzten Jahrzehnten eine große Bedeutung in unserer Gesellschaft bekommen...

Sie möchten dauerhaft schlank sein und haben schon unzählige Diäten ausprobiert, aber Ihr persönliches Gewichtsproblem hat Sie dennoch immer...

Beruflicher Stress lässt sich heutzutage kaum vermeiden. Termin- und Zeitdruck stellen täglich hohe Anforderungen an unsere körperliche...

In der Konstruktiven Ruhe (KR) versuchen wir, alte Haltungs- und Bewegungsmuster loszulassen und neue aufzubauen...

Freu dich drauf. Du fühlst Dich wie in einer echten Yogastunde. Bewusstes Atmen, Konzentration und Entspannung lassen dich die heilende Wirkung von Yoga direkt erfahren...

Maximum Impact: Strategies for Life Fitness is a must listen to, interactive, audiobook for anyone seeking to master their focus and take action, create an optimistic and energized self-image, improve their decision making, overcome fear of the unknown, or empower your way to success. Listening to, and following, the clear instruction sets and activities included in Maximum Impact: Strategies for Life Fitness will cause positive change to happen in your life. Seize your opportunities... NOW!

Bibiana es una joven normal, inmersa en una sociedad obsesionada con la apariencia física. Como les sucede a muchas personas, ella cae en una trampa que pone en peligro su vida. Los fantasmas del espejo es una historia estremecedora, breve, basada en hechos reales. Aunque sea sólo por entretenimiento y cultura, todos deberíamos escucharlo. Descubre las causas, consecuencias y soluciones de los trastornos alimentarios. Es indispensable para jóvenes, padres y maestros. Urgente en la época actual.

This is a brief guide to penis health and some tips surrounding penis-related issues.

Exercise rules! Some of us jog to get our exercise fix. Are you one of these people? If so, you may want to read these poetic odes to jogging.

The hilarious new spoof diet book from New York Times best-selling author Chris Dolley. It's a fun, quick listen, covering everything from "the science of possession" to "Crapper Clinic's Demon Dating Service", while ensuring "clients" are possessed by the demon most compatible with their slimming needs. This is the diet book that everyone is talking about.

Building muscle is a common goal for many people, whether it's for sports performance, improving aesthetics or overall health. However, it's important to approach muscle building in a healthy and sustainable way.

Sinas Freude ist riesig als sie erfährt, dass sie für eine Weile auf Brezel, die Katze ihrer Nachbarin, aufpassen darf. Als Brezel dann anfängt zu sprechen und Sina Yogaübungen zeigt, ist sie völlig aus dem Häuschen. Aber sie merkt schnell: Die Übungen helfen - bei Wutausbrüchen, beim Einschlafen und beim Mutigsein. Mit den Yogaübungen Der Baum, der Hund, der Löwe und vielen anderen.