Fitness Health Nutrition

Liste de produits
    • Eat for Energy, Train for Tension, Manage Your Mindset, Reap the Results
    • Auteur(s): Brian Keane
    • Narrateur(s): Brian Keane
    • Durée: 3 h et 4 min
    • Date de publication: 2021-01-26
    • Langue: Anglais
    • 4.5 out of 5 stars 39 évaluations
    • How would it feel to have the body you've always wanted, a huge boost in energy, and the mindset to keep it forever? Have you ever felt...

    Prix courant: 18,05 $ ou 1 crédit

    Prix réduit: 18,05 $ ou 1 crédit

    • Shred Fat On The Ultimate Weight Loss Body Transformation Guide For Men And Women (Keto Diet, Healthy Living, Fast Results)
    • Auteur(s): Elliot Cutting
    • Narrateur(s): Tim Edwards
    • Série: Complete 101 Health and Nutrition Clarity Guide, Livre 1-2
    • Durée: 5 h et 36 min
    • Date de publication: 2019-01-16
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • Do you feel like no matter how hard you try and no matter how many different diets and lifestyle changes you go on - you always seem to be stuck at the same old weight? Would you like to lose weight and feel better while eating your favorite foods? If so, then keep reading....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • What to Do When Your Get-Up-and-Go Has Got Up and Gone
    • Auteur(s): Steven R. Gundry MD
    • Narrateur(s): Steven R. Gundry MD
    • Série: The Plant Paradox
    • Durée: 8 h et 50 min
    • Date de publication: 2021-03-16
    • Langue: Anglais
    • 4.5 out of 5 stars 68 évaluations
    • Dr. Steven R. Gundry offers listeners the information and tools necessary to quiet the autoimmune battle raging within—a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain....

    Prix courant: 31,46 $ ou 1 crédit

    Prix réduit: 31,46 $ ou 1 crédit

    • Building the Ultimate Superfunctional Body and Mind
    • Auteur(s): Adam Sinicki
    • Narrateur(s): Adam Sinicki
    • Durée: 7 h et 23 min
    • Date de publication: 2021-03-25
    • Langue: Anglais
    • 5 out of 5 stars 19 évaluations
    • Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain and low energy. Adam Sinicki is on a mission to change this....

    Prix courant: 22,71 $ ou 1 crédit

    Prix réduit: 22,71 $ ou 1 crédit

    • Life Lessons and a Breakthrough 30-Day Nutrition and Fitness Solution!
    • Auteur(s): Autumn Calabrese
    • Narrateur(s): Autumn Calabrese, Kimberly M. Wetherell
    • Durée: 4 h et 44 min
    • Date de publication: 2021-06-01
    • Langue: Anglais
    • 4.5 out of 5 stars 33 évaluations
    • You can lose weight like crazy, and you can achieve anything! Autumn Calabrese narrates her revolutionary step-by-step approach to lose weight that made her one of the top fitness and nutrition celebrities in the world....

    Prix courant: 17,99 $ ou 1 crédit

    Prix réduit: 17,99 $ ou 1 crédit

    • A Miraculous Program to Eliminate Pain and Injury and Achieve Ultimate Human Performance
    • Auteur(s): Joe Hippensteel
    • Narrateur(s): Joe Hippensteel
    • Durée: 5 h et 30 min
    • Date de publication: 2024-10-29
    • Langue: Anglais
    • Pas de évaluations
    • As a top-level decathlete for 25 years, Joe Hippensteel sustained over 100 injuries and searched the medical world and alternative and physical therapies to find a way to eliminate pain and injuries in training with little success. So he discovered and developed the magic 24 Ranges of Motion.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • The Sub-Two-Hour Marathon Is Within Reach - Here’s How It Will Go Down, and What It Can Teach All Runners About Training and Racing
    • Auteur(s): Philip Maffetone, Bill Katovsky
    • Narrateur(s): LJ Ganser
    • Durée: 7 h et 18 min
    • Date de publication: 2014-11-25
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago....

    Prix courant: 26,82 $ ou 1 crédit

    Prix réduit: 26,82 $ ou 1 crédit

    • The Quick and Easy Guide to High-Intensity Training Nutrition, Recovery, and Techniques
    • Auteur(s): Mick Southerland
    • Narrateur(s): Marcus Mulenga
    • Durée: 4 h et 7 min
    • Date de publication: 2024-01-04
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Dive in, and let us guide you through the profound impact of High Intensity Training, both inside and outside the gym. Perfect for fitness enthusiasts and beginners alike, this is the quick holistic HIT guide you've been wanting....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Auteur(s): Vinnie Tortorich
    • Narrateur(s): Vinnie Tortorich
    • Durée: 7 h et 16 min
    • Date de publication: 2013-09-20
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Auteur(s): Rujuta Diwekar
    • Narrateur(s): Farah Bala
    • Durée: 7 h et 54 min
    • Date de publication: 2017-01-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Through this book Rujuta tackles pretty much every myth and fad to do with exercise, demystifies exercise for everyone, and presents it as not a brainless activity but a science....

    Prix courant: 2,67 $ ou 1 crédit

    Prix réduit: 2,67 $ ou 1 crédit

  • Prix courant: 9,20 $ ou 1 crédit

    Prix réduit: 9,20 $ ou 1 crédit

    • Holistic Solutions & Proven Healing Recipes for Health, Beauty & Home
    • Auteur(s): Elena Garcia
    • Narrateur(s): Bo Morgan
    • Durée: 1 h et 29 min
    • Date de publication: 2016-11-09
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • You are just about to discover the amazing benefits, uses & natural remedies of the miraculous mineral called Epsom salt....

    Prix courant: 9,20 $ ou 1 crédit

    Prix réduit: 9,20 $ ou 1 crédit

    • Auteur(s): Dr. Mindy Pelz
    • Narrateur(s): Dr. Mindy Pelz
    • Durée: 1 h et 33 min
    • Date de publication: 2024-05-13
    • Langue: Anglais
    • Pas de évaluations
    • Fasting is an ancient form of reviving our body’s healing systems and new scientific research is describing why we heal when fasting. Join best-selling author Dr. Mindy Pelz to learn about six fasts of different lengths that are science-backed and accessible to you right now!

    Prix courant: 8,74 $ ou 1 crédit

    Prix réduit: 8,74 $ ou 1 crédit

    • Simple, Healthy, and Time-Saving Recipes for a Low-Carb Lifestyle
    • Auteur(s): Keira Davies
    • Narrateur(s): B Fike
    • Durée: 7 h et 31 min
    • Date de publication: 2025-03-24
    • Langue: Anglais
    • Pas de évaluations
    • Are you ready to simplify your keto lifestyle? The Complete Keto Meal Prep Cookbook for Beginners is your ultimate guide to effortless low-carb cooking. Whether you're new to keto or looking for ways to stay on track, this cookbook will help you plan, prep, and enjoy flavorful meals without stress.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • How I Lost Up to 12 Pounds a Week on the World-Famous Weight-Loss Plan (Judy Moscovitz)
    • Auteur(s): Judy Moscovitz
    • Narrateur(s): Josselyn Cambridge
    • Durée: 5 h et 29 min
    • Date de publication: 2023-12-08
    • Langue: Anglais
    • Pas de évaluations
    • This diet book presents and explains the six phases of the low-protein, low-sodium, low-cholesterol, and high-fiber regimen developed by Dr. Walter Kempner of Duke University....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness ... Living in the Gym (Health & Fitness)
    • Auteur(s): Michael Smith, Body You Deserve
    • Narrateur(s): Kelly Rhodes
    • Série: Health & Fitness, Livre 4
    • Durée: 3 h et 38 min
    • Date de publication: 2023-03-27
    • Langue: Anglais
    • Pas de évaluations
    • Regardless of your age or sex, you can build muscle and functional strength while optimizing your health without having to waste your time or money for the gym membership, expensive trainers, and magic supplements....

    Prix courant: 20,15 $ ou 1 crédit

    Prix réduit: 20,15 $ ou 1 crédit

    • Auteur(s): Nicholas Bjorn
    • Narrateur(s): Martin James
    • Durée: 8 h et 57 min
    • Date de publication: 2019-03-06
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • This audiobook will teach you how your body works and what it needs to lose those extra pounds so you could achieve and maintain a fit and toned physique....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
    • Auteur(s): Brett Larkin
    • Narrateur(s): Brett Larkin
    • Durée: 7 h et 58 min
    • Date de publication: 2023-12-19
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Overwhelmed? Overscheduled? Want to access the benefits of yoga, but can’t seem to make it to the mat? Beat stress with a yoga ritual that works for you in 20-minutes or less....

    Prix courant: 25,24 $ ou 1 crédit

    Prix réduit: 25,24 $ ou 1 crédit

    • Auteur(s): Rujuta Diwekar
    • Narrateur(s): Benaifer Mirza
    • Durée: 2 h et 53 min
    • Date de publication: 2023-07-19
    • Langue: Anglais
    • Pas de évaluations
    • Acacia seeds, goji berries, kale, the world seems to discover a superfood every week. There's so much talk about them in the press that the word itself seems to have no meaning. What's a superfood then really, do they even exist? This books addresses those questions and more....

    Prix courant: 8,98 $ ou 1 crédit

    Prix réduit: 8,98 $ ou 1 crédit

    • Auteur(s): Amaresh Ojha, Subhra Moitra
    • Narrateur(s): Honey Razza
    • Durée: 5 h et 28 min
    • Date de publication: 2022-08-08
    • Langue: Anglais
    • 3 out of 5 stars 15 évaluations
    • Who doesn’t want to be fitter! We all do, and we want instant results. Most of us struggle to make place for fitness into our lifestyle due to lack of time, motivation and the right direction. So many of us start enthusiastically, but give up somewhere along the way....

    Prix courant: 25,76 $ ou 1 crédit

    Prix réduit: 25,76 $ ou 1 crédit