Fitness Health Spirituality
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Crash Course on Losing Weight
- 21 Practical Ways to Look and Feel Better
- Auteur(s): Larry J Koenig
- Narrateur(s): Jon Gauger
- Durée: 2 h et 38 min
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In just 176 pages, readers will learn 21 valuable tips on how to look and feel better. The topics will help the reader make healthy changes to their diet and lifestyle that will result in a more healthy and happy outlook on life! The tone of the book is encouraging and helpful and readers will immediately begin to gain peace of mind-and action plans for their new healthy lifestyle.
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Crash Course on Losing Weight
- 21 Practical Ways to Look and Feel Better
- Narrateur(s): Jon Gauger
- Série: Crash Course, Crash Course Series, Livre 2
- Durée: 2 h et 38 min
- Date de publication: 2009-01-23
- Langue: Anglais
- In just 176 pages, readers will learn 21 valuable tips on how to look and feel better....
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Prix courant: 13,00$ ou 1 crédit
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Clear Guide to Fasting
- Basic Guide to Intermittent, Alternate-Day and Extended Fasting. Mindful Lifestyle Shifts for Cleansing
- Auteur(s): Kobe Miller
- Narrateur(s): Gregory Allen Siders
- Durée: 2 h et 40 min
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This clear guide to intermittent fasting will introduce you to the basics of intermittent fasting by teaching you the methods, benefits, and best practices. With increasing attention recently being put on mindfulness and its health benefits, we will discuss how intermittent fasting can work with - and to create - mindfulness in your everyday life.
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Clear Guide to Fasting
- Basic Guide to Intermittent, Alternate-Day and Extended Fasting. Mindful Lifestyle Shifts for Cleansing
- Narrateur(s): Gregory Allen Siders
- Durée: 2 h et 40 min
- Date de publication: 2021-06-03
- Langue: Anglais
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This clear guide to intermittent fasting will introduce you to the basics of intermittent fasting by teaching you the methods, benefits, and best practices....
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Prix courant: 8,71$ ou 1 crédit
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The Spirit of Yoga
- The 7 Spiritual Laws of Yoga
- Auteur(s): Orion Meredith
- Narrateur(s): Timothy Burke
- Durée: 2 h et 17 min
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What does spirituality mean to you? Like yoga itself, spirituality is personal yet universal. Many people practice yoga as a means to a toned body and an hour of peace away from the office. But for others looking for their path through life, yoga goes deeper. For many people, spirituality is the answer to the question “What makes yoga special?”
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The Spirit of Yoga
- The 7 Spiritual Laws of Yoga
- Narrateur(s): Timothy Burke
- Durée: 2 h et 17 min
- Date de publication: 2020-09-11
- Langue: Anglais
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What does spirituality mean to you? Like yoga itself, spirituality is personal yet universal. Many people practice yoga as a means to a toned body and an hour of peace away from the office. But for others looking for their path through life, yoga goes deeper....
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Prix courant: 8,71$ ou 1 crédit
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Perfect Fit
- Weekly Wisdom and Workouts for Women of Faith and Fitness
- Auteur(s): Diana Anderson-Tyler
- Narrateur(s): Carla J. Hargrove
- Durée: 3 h et 51 min
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Perfect Fit reveals and elucidates relevant biblical truths, presents powerful, heartfelt testimonies, and demonstrates fun, effective workouts that inspire women to embrace and exemplify God's best for our bodies.
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Perfect Fit
- Weekly Wisdom and Workouts for Women of Faith and Fitness
- Narrateur(s): Carla J. Hargrove
- Durée: 3 h et 51 min
- Date de publication: 2015-07-30
- Langue: Anglais
- Perfect Fit reveals and elucidates relevant biblical truths, presents powerful, heartfelt testimonies, and demonstrates fun, effective workouts....
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Prix courant: 20,10$ ou 1 crédit
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Yoga
- The Ultimate Yoga Guide for Weight Loss, Stress Relief & Inner Peace
- Auteur(s): Chanel Diamond
- Narrateur(s): Stephanie Quinn
- Durée: 1 h et 56 min
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Do you find yourself getting to the end of the day feeling so frazzled that you can't sleep? Have you tried all the latest fad diets only to put the weight straight back on? Do you want to want to exercise regularly but don't have time to get to the gym or go out for a walk? You can transform your life by practicing simple yoga routines daily even just for a few minutes. It doesn't matter what shape you are in now; you'll soon find yourself with more energy to get through the day, more strength and tone to your muscles, and better able to handle stressful situations. Yoga is for everyone.
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Yoga
- The Ultimate Yoga Guide for Weight Loss, Stress Relief & Inner Peace
- Narrateur(s): Stephanie Quinn
- Durée: 1 h et 56 min
- Date de publication: 2016-08-11
- Langue: Anglais
- You can transform your life by practicing simple yoga routines daily even just for a few minutes....
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Prix courant: 9,20$ ou 1 crédit
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How Yoga Came to Britain with Suzanne Newcombe
- Hindu Scholars, Book 4
- Auteur(s): Suzanne Newcombe, Wise Studies
- Narrateur(s): Suzanne Newcombe
- Durée: 2 h et 37 min
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Over three sessions Suzanne explores how yoga came to Britain, covering the individuals and movements that influenced the exchange between the yoga from India, and the cast of characters in Britain that eagerly received these exotic ideas and practices that have become part of mainstream, modern life.
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How Yoga Came to Britain with Suzanne Newcombe
- Hindu Scholars, Book 4
- Narrateur(s): Suzanne Newcombe
- Série: Hindu Scholars, Livre 4
- Durée: 2 h et 37 min
- Date de publication: 2021-07-06
- Langue: Anglais
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Over three sessions Suzanne explores how yoga came to Britain, covering the individuals and movements that influenced the exchange between the yoga from India, and the cast of characters in Britain that eagerly received these exotic ideas and practices....
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Prix courant: 19,69$ ou 1 crédit
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Mindfulness e digiuno
- Corpo in pace, mente pura
- Auteur(s): Michael Doody
- Narrateur(s): Simone Bedetti, Francesca Di Modugno
- Durée: 2 h et 55 min
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Con cinque tecniche contenute in questo audiolibro hai a disposizione una serie di strumenti pratici che puoi utilizzare, ogni giorno e ogni volta che vuoi, per migliorare la tua salute, il tuo benessere fisico ed elevare la tua consapevolezza spirituale attraverso il percorso della Mindfulness, che dalla mente conduce al tuo vero sé.
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Mindfulness e digiuno
- Corpo in pace, mente pura
- Narrateur(s): Simone Bedetti, Francesca Di Modugno
- Durée: 2 h et 55 min
- Date de publication: 2018-08-14
- Langue: Italien
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Con cinque tecniche contenute in questo audiolibro hai a disposizione una serie di strumenti pratici che puoi utilizzare, ogni giorno e ogni...
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Prix courant: 7,69$ ou 1 crédit
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Yoga: Theosophical Classics
- Auteur(s): Annie Besant
- Narrateur(s): Marlon Braccia
- Durée: 1 h et 6 min
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Annie Besant was a writer, lecturer, prominent theosophist, and women's rights activist of her time. She was a frequent contributor to various theosophical publications of her day. This particular piece was a lecture she gave in 1893, discussing yoga, consciousness, the Atman, and a multitude of related concepts.
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Yoga: Theosophical Classics
- Narrateur(s): Marlon Braccia
- Durée: 1 h et 6 min
- Date de publication: 2015-04-20
- Langue: Anglais
- A lecture Annie Besant gave in 1893, discussing yoga, consciousness, the Atman, and a multitude of related concepts....
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Prix courant: 9,20$ ou 1 crédit
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Fasting Made Easy
- Auteur(s): Don Colbert
- Narrateur(s): Timothy Lundeen
- Durée: 1 h et 59 min
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Fasting can provide fantastic health benefits to your whole being. While it may seem like a "sacrifice," Dr. Don Colbert, author of the best sellers Toxic Relief and the Bible Cure series, believes fasting is "a powerful tool for health, cleansing, and spiritual empowerment." In this easy-to-understand instruction manual that offers a step-by-step fasting protocol for better health, Colbert explains the needs, benefits, and lifestyle of fasting from both physical and spiritual perspectives.
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Fasting Made Easy
- Narrateur(s): Timothy Lundeen
- Durée: 1 h et 59 min
- Date de publication: 2005-08-12
- Langue: Anglais
- Fasting can provide fantastic health benefits to your whole being....
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Prix courant: 15,14$ ou 1 crédit
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Finding Re2pite
- When Faith & Fitness Meet Grace in Suffering
- Auteur(s): Jimmy Peña
- Narrateur(s): Jimmy Peña
- Durée: 2 h et 48 min
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Finding Re2pite is a diary that uncovers how suffering can impact the heart of the fitness-minded. Within this audiobook, you'll learn how suffering breaks us, shapes us, and sends us. Whether it's providing wheelchairs in third world countries or helping parents with local respite care, any exposure to those impacted by special needs will help you realize what is significant and what is not.
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Finding Re2pite
- When Faith & Fitness Meet Grace in Suffering
- Narrateur(s): Jimmy Peña
- Durée: 2 h et 48 min
- Date de publication: 2023-07-03
- Langue: Anglais
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Finding Re2pite is a diary that uncovers how suffering can impact the heart of the fitness-minded. Within this audiobook, you'll learn how suffering breaks us, shapes us, and sends us....
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Prix courant: 8,71$ ou 1 crédit
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How to Sneak More Yoga Into Your Life
- A Doable Yoga Plan for Busy People
- Auteur(s): K Kris Loomis
- Narrateur(s): Jodi Gaylord
- Durée: 1 h et 12 min
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Too busy for yoga? Think again! This book is for anyone who wants more yoga in their life but just can't seem to find the time. Don't worry. You'll soon see how easy it is to sneak a little yoga in! Are you a yoga newbie? This book will give you a simple and doable yoga plan to follow as you begin your yoga journey. You will learn to make your yoga count, minute by minute, without having to rearrange your day. Experienced practitioner? This book will encourage you to incorporate yoga into your life away from the mat and embrace your beginner's mind. Got a minute? Make that minute count with yoga!
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How to Sneak More Yoga Into Your Life
- A Doable Yoga Plan for Busy People
- Narrateur(s): Jodi Gaylord
- Durée: 1 h et 12 min
- Date de publication: 2017-07-27
- Langue: Anglais
- Too busy for yoga? Think again! This book is for anyone who wants more yoga in their life but just can't seem to find the time. Don't worry....
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Prix courant: 9,20$ ou 1 crédit
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Bible Studies for Belts: A Guide for Christian Martial Arts, Vol. 2: Green Belt
- Auteur(s): John Blackman
- Narrateur(s): Michael Whalen
- Durée: 1 h et 3 min
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The purpose of this book is to assist those within the American Christian Defense Alliance, Inc. Martial Arts Ministry with a resource to help them better understand the operational framework of the biblical aspects of our Martial Arts Ministry system and style. In this book we hope to create unity throughout the Christian martial arts world by establishing a set standard to utilize while disciplining students in the faith.
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Bible Studies for Belts: A Guide for Christian Martial Arts, Vol. 2: Green Belt
- Narrateur(s): Michael Whalen
- Série: Bible Studies for Belts: A Guide for Christian Martial Arts, Livre 2
- Durée: 1 h et 3 min
- Date de publication: 2017-07-20
- Langue: Anglais
- The purpose of this book is to assist those within the American Christian Defense Alliance, Inc. Martial Arts Ministry ....
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Chakra Yoga
- Heal Yourself & Transform Your Life
- Auteur(s): Marianne Gracie
- Narrateur(s): Gail L. Chaffee
- Durée: 1 h et 33 min
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Are you fed up with life? Are you stressed out, depressed, or suffer from anxiety? Even if you don't have any major problems but would just like to experience more joy every day then learning and practicing chakra yoga could be what you are looking for. Yoga has been practiced for thousands of years and research has shown a clear effect that yoga has on the brain and well-being. Combine this with working with our chakra system and we have a solution for helping us solve many of our issues.
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Chakra Yoga
- Heal Yourself & Transform Your Life
- Narrateur(s): Gail L. Chaffee
- Durée: 1 h et 33 min
- Date de publication: 2017-02-09
- Langue: Anglais
- Yoga has been practiced for thousands of years and research has shown a clear effect that yoga has on the brain and well-being....
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L'eterna giovinezza con i cinque tibetani
- Auteur(s): Silvia Brunasti
- Narrateur(s): Tania De Domenico, Fabrizio Sironi
- Durée: 1 h et 5 min
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Qual e'il segreto dell 'eterna giovinezza? E' davvero possible apparire, e essere effettivaente piu' giovane? Preparati ad ascoltare una storia misteriosa e affascinante...
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L'eterna giovinezza con i cinque tibetani
- Narrateur(s): Tania De Domenico, Fabrizio Sironi
- Durée: 1 h et 5 min
- Date de publication: 2012-07-04
- Langue: Italien
- Qual e'il segreto dell 'eterna giovinezza? E' davvero possible apparire, e essere effettivaente piu' giovane? Preparati ad ascoltare una storia misteriosa e affascinante...
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Prix courant: 8,06$ ou 1 crédit
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Conoscere la Mindfulness
- Vivere con consapevolezza e armonia
- Auteur(s): Giovanna De Lucia
- Narrateur(s): Francesca Di Modugno
- Durée: 1 h et 28 min
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In questo viaggio per conoscere la "mindfulness" partiremo dalla sua origine, antica e lontana, ossia gli insegnamenti del Buddismo, in particolare la meditazione Vipassana, e le pratiche di meditazione Yoga. Una volta chiarite le origini e gli assunti teorici, filosofici e culturali che sono dietro questa pratica, continueremo a conoscere la "mindfulness" andando al cuore dei suoi meccanismi. Capiremo l'importanza primaria della respirazione, analizzeremo il tipo di atteggiamento mentale necessario per vivere ogni attimo della vita in modalità mindfulness, cioè con consapevolezza, senza giudizio, nell’attimo presente. Infine analizzeremo la mindfulness alla luce di importanti e numerosi esperimenti in ambito psicoterapeutico e neurobiologico.
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Conoscere la Mindfulness
- Vivere con consapevolezza e armonia
- Narrateur(s): Francesca Di Modugno
- Durée: 1 h et 28 min
- Date de publication: 2015-11-03
- Langue: Italien
- In questo viaggio per conoscere la "mindfulness" partiremo dalla sua origine, antica e lontana, ossia gli insegnamenti del Buddismo, in particolare la...
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Prix courant: 1,43$ ou 1 crédit
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Kundalini: The Full Collection of Secrets, Exercises, and Techniques
- Auteur(s): Rachel Rebecca Wisdom
- Narrateur(s): Melanie Carey
- Durée: 1 h et 13 min
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Kundalini is a practice of yoga that most people can only aspire to get to. It is something that is so intense that some gurus even struggle to get there. The biggest benefits that come from kundalini are an increased state of tranquility, completely balanced chakras, and the ability to maintain the different aspects of yoga. While you really need to do most of the work yourself, the tips and tricks which are outlined in this book will give you a great start.
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Kundalini: The Full Collection of Secrets, Exercises, and Techniques
- Narrateur(s): Melanie Carey
- Durée: 1 h et 13 min
- Date de publication: 2017-05-29
- Langue: Anglais
- Kundalini is a practice of yoga that most people can only aspire to get to. It is something that is so intense that some gurus even struggle to get there....
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Prix courant: 9,34$ ou 1 crédit
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Mudras for Aries
- Yoga for Your Hands (Mudras for Astrological Signs)
- Auteur(s): Sabrina Mesko
- Narrateur(s): Sabrina Mesko
- Durée: 48 min
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Mudras are ancient yoga techniques for your hands. They are extremely easy to do, but very powerful and instantly effective and can bring you health, wealth, balance, success, and happiness. How? By liberating the energy locked within your body—the energy channels called nadis and energy centers called chakras—and directing it to help you meet your goals and deal with the problems of everyday life. By combining the ancient technique of Mudras with the principles of astrology, you are magnifying their beneficial effects and improving your life on all levels.
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Mudras for Aries
- Yoga for Your Hands (Mudras for Astrological Signs)
- Narrateur(s): Sabrina Mesko
- Durée: 48 min
- Date de publication: 2023-07-03
- Langue: Anglais
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Mudras are ancient yoga techniques for your hands. They are extremely easy to do, but very powerful and instantly effective and can bring you health, wealth, balance, success, and happiness....
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Prix courant: 4,95$ ou 1 crédit
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Yoga Vichar
- Auteur(s): Swami B.G. Narasingha
- Narrateur(s): Nila Newsom
- Durée: 1 h et 9 min
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Based upon the Vedic version and his own unique experiences as a bhakti yogi spanning almost six decades, Swami Narasingha cuts through the superficial hype and monistic misconceptions that surround yoga today. He brings us back to the basic understanding of what yoga truly is - namely the theistic path of spiritual perfection.
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Yoga Vichar
- Narrateur(s): Nila Newsom
- Durée: 1 h et 9 min
- Date de publication: 2020-07-25
- Langue: Anglais
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Based upon the Vedic version and his own unique experiences as a bhakti yogi spanning almost six decades, Swami Narasingha cuts through the superficial hype and monistic misconceptions that surround yoga today....
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Meditazione sui 6 sensi interiori
- Brain Yoga. Tecnica guidata
- Auteur(s): Matt Harvey
- Narrateur(s): Simone Bedetti
- Durée: 1 h et 21 min
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Che cos'è il Brain Yoga? Il metodo Brain Yoga ha come scopo quello di portare lo yoga della mente, lo yoga supremo, a tutte le persone, qualunque sia l'esperienza che hanno (o non hanno) con lo yoga. Ogni titolo di questa serie si focalizza su determinati argomenti dello yoga, li analizza nel modo più semplice e chiaro possibile, poi ti fa sperimentare direttamente, con la tua mente, con tecniche alla portata di tutti, come utilizzarli per la tua vita reale e per la tua concreta evoluzione spirituale.
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Meditazione sui 6 sensi interiori
- Brain Yoga. Tecnica guidata
- Narrateur(s): Simone Bedetti
- Série: Brain Yoga
- Durée: 1 h et 21 min
- Date de publication: 2019-01-26
- Langue: Italien
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Che cos'è il Brain Yoga? Il metodo Brain Yoga ha come scopo quello di portare lo yoga della mente, lo yoga supremo, a tutte le persone...
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Prix courant: 4,17$ ou 1 crédit
Prix réduit: 4,17$ ou 1 crédit
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Meditation for Beginners: How to Meditate for People Who Hate to Sit Still
- Auteur(s): Ntathu Allen
- Narrateur(s): Kylie Stewart
- Durée: 1 h et 40 min
- Version intégrale
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Histoire
Meditation for Beginners shows you the easiest and fastest way to learn to meditate like a pro - in as little as five minutes a day!
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Meditation for Beginners: How to Meditate for People Who Hate to Sit Still
- Narrateur(s): Kylie Stewart
- Durée: 1 h et 40 min
- Date de publication: 2018-08-21
- Langue: Anglais
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Meditation for Beginners shows you the easiest and fastest way to learn to meditate like a pro - in as little as five minutes a day....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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