Fitness Health Spirituality

You're having a tough time losing weight and it's depressing—what should you do? Every time you go somewhere, you feel uncomfortable because of your weight. You've tried diet programs, but none worked. You're even tried just not eating, but that just made you sick and miserable. Let Felicia Harris explain to you the correct process for losing weight, and toning your muscles.

Echolocation, impressive feats of strength? Although seemingly impossible, there are people who already have these abilities, which they acquired through diligent study and years of training. The human mind is an incredible thing. It can adapt to environmental and physical changes. In extreme cases when the body is subjected to horrific living conditions or accidents, the brain rewires everything at cellular level - a form of micro-evolution or mutation born out of need.

Yo soy Satya, cómo cultivar Satya en la vida diaria es un audio sobre el 2do Yama de las Yoga Sutras de Patanjali. Satya significa veracidad y honestididad, ser verdadero y consistente con la realidad en pensamientos, palabras y acciones. En la Yoga Sutra de Patanjali (2.36) dice: Quien es veraz experimenta resultados rápidos en sus acciones. En éste video nosotros explicamos Satya y queremos compartier con uds esta meditacion guiada "Imaginate - Yo Soy Satya".

Meditation is a powerful means to not only to enhance general well-being, but also as a practice that can lead one to the peaks of human experience. But unfortunately, there is lot of mystery around it, and many practices today don't clearly explain how they work. Such clarity is needed to make meditation not only effective, but also safe and without adverse consequences. This guide provides insight into the various aspects of meditation in an easy-to-understand manner. It is an ideal guide for anyone who wants to take meditation seriously.

Yoga is a widely popular art form which is packed with benefits for absolutely anyone! Whether you are young or old, yoga can help you to relieve inner stress and increase strength. In this book, you will learn 21 of the most common poses that will help you attain agility and calmness. This guide is great for beginners who are just starting on their physical and spiritual journey. The various sequences engage your body and mind, transforming you from the inside out. You will also learn a few tricks and hacks to improve your practice.

A regular meditation habit can make you healthier, happier, and more successful than ever! This book will teach you exactly how to calm your mind, release tension, and "let go" in a way that will change your life forever.

This book was written in response to some questionable practices regarding the development of green smoothie books. It serves as a warning to customers purchasing green smoothie-type books as well as those making such books that God is not mocked whatsoever a man soweth, he will also reap one way or another

You may have always wondered what the seven chakras are all about, and how they could affect your life for the better. Perhaps you've had friends who were knowledgeable about the chakras, and they always seemed to be happier, healthier and more centered. You may be interested in finding out their secret, and using it to elevate your life as well! For those who believe in these energy gateways, understanding them is the key to achieving a happy and satisfied life in your physical, emotional and spiritual aspects.

This book contains proven steps and strategies on how to understand the basics of massage and how you can actually use it for healing. There are many benefits you can get from massage besides allowing you to relax, and you will learn about all of them by the end of this book. You will also learn about most of the tools and techniques used by professional massage therapists and how to use them properly should you want to get into the profession.

You're about to discover the effective methods and techniques for anyone who wants to bring positive changes to their lives through the ancient principles and practices of meditation. This book contains effective methods and techniques for anyone who wants to bring positive changes to their lives through the ancient principles and practices of meditation.

Awaken and Unleash the Amazing Powers of Your Chakras. Are you feeling lost and listless? Are you looking for balance in all the wrong places? Could you benefit from a clearer mind or a healthier life? If you find yourself saying "Yes" to any of the above, then Chakra Healing for Beginners is the guidebook for you. In this compact, thorough guide, you’ll learn all about the fascinating history of the chakras and how their natural powers can bring balance and harmony to your life.

A quick introduction to yoga with easy-to-do poses for beginners.

Annie Besant was a writer, lecturer, prominent Theosophist, and women's rights activist of her time. She was a frequent contributor to various Theosophical publications of her day. This particular piece, originally published in 1906, is an examination and comparison of the two principle types of yoga in India, the Hatha, for the body and the Raja for the mind.

Many people are aware of the benefits of yoga and meditation but simply do not know where to get started. An audiobook with tips and information about yoga and meditation would help the listener become familiar with the subject and become more confident in actually trying the exercises. The listener would also become more interested in yoga and maybe go to a class in the future.

The food we eat directly affects us in many ways. By eating too much of the wrong thing, we can become overweight, our body does not perform in the way it should when it is at its peak performance, and we suffer from mental problems as well. Luckily, there is a solution to that. In this audiobook Mindful Eating: Significance and Health Benefits of Mindful Eating, you can rediscover the way to eat that is best for your overall well-being.

La filosofia Yoga ritiene che l'uomo si è sviluppato da forme vitali elementari e per evoluzione è progredito e va progredendo ancora, da manifestazioni mentali elementari, verso le manifestazioni più evolute dello spirito. Sappiamo che lo spirito è in ognuno di noi, e che questo spirito si manifesta in ogni forma vitale, anche nelle più semplici o inferiori, e si affatica a cercare o elaborare un modo di manifestarsi sempre maggiormente evoluto.

La dottrina Hatha Yoga sostiene che l'organismo è composto di cellule, ognuna delle quali è estremamente vitale. Questa vita della cellula, ne controlla ogni azione. Infatti queste vite infinitesimali, sono in realtà le scintille di una mente intelligente e danno alla cellula il potere di eseguire la propria funzione in modo esatto. Tali parti di intelligenza sono ovviamente controllate dal cervello dell'uomo. Obbediscono perciò ai suoi ordini, sia che vengano impartiti in modo consapevole, sia che vengano da impulsi inconsci.

The material world that we see with our eyes is a magnificent creation of God. All living beings coexist on this planet according to the laws of the nature. Among all the living beings, human beings are a wonderful creation of God. God has blessed humans with immense potential and unlimited powers. Have you realized the unlimited powers that you possess? Here you will learn many techniques to balance your mind, body, and spirit.

Join me as I lead you in the same way that Jesus has lead me through my very own personal health and weight loss journey, in which I have successfully shed over 60 lbs. of unhealthy weight and kept it off. Let’s take the way of the easy yoke and the light burden just as it states in Matthew 11:30. Take the pressure and harsh demands off of yourself and cast your cares to the Lord for optimal total health.

Grazie alla respirazione profonda e a una potente immagine mentale questa tecnica guidata ti insegna come liberare la mente dalla negatività e dallo stress per poter raggiungere una condizione di totale serenità. Entrerai in uno stato di profondo rilassamento e la tua mente sarà libera dai pensieri negativi e aperta alle sensazioni di calma, pace e serenità che riceverai dalla potente immagine mentale e che potrai raggiungere ogni volta che vorrai grazie alla guida passo passo dell'audio.