Fitness Health Spirituality
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Owning the Wait
- Harnessing Your Spirituality and Mindset
- Auteur(s): Jillian Tedesco
- Narrateur(s): Jillian Tedesco
- Durée: 2 h et 34 min
- Version intégrale
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After almost 20 years in the fitness, culinary, and nutrition industries, Jillian Tedesco has seen how people struggle with implementing changes in their lifestyle. Programs, challenges, macro counting, and fad diets—there is so much noise. While many sell promises of a “quick fix”, the truth is there is no start or end point to achieving a healthy lifestyle. In Owning the Wait, fit-flavors CEO Jillian Tedesco shares her proven framework for shaking off the short-term mindset and taking ownership of creating—and keeping—sustainable lifestyle changes.
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Owning the Wait
- Harnessing Your Spirituality and Mindset
- Narrateur(s): Jillian Tedesco
- Durée: 2 h et 34 min
- Date de publication: 2022-05-20
- Langue: Anglais
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Fit-flavors CEO Jillian Tedesco shares her proven framework for shaking off the short-term mindset and taking ownership of creating—and keeping—sustainable lifestyle changes....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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